Health Benefits of Spoonk Acupressure Mats
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- เผยแพร่เมื่อ 28 ก.ค. 2024
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Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares the health benefits of Spoonk Acupressure Mats!
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Will have to look into these !
Thank you great review!! Love your cats too!
This is great! Never heard of a spoonk mat before.
I don’t know what took me so long to buy this...thanks for the review.
Very interesting! I've never heard of this before. : )
Ooo, I want one!
Thanks Joy. Really cool. Though I teach a lot of pilates classes, I feel stress at times with my business and helping all my people. I will look it up. :)
This may has been on my wish list for some time. I have to ponder getting it. BTW, I recently found your channel, and I am enjoying it -- and your philosophy -- very much. I bought Probiotics yesterday, thanks to one of your videos!
Come to the Veggie Fest in Hamilton June 15th! I will be demo'ing the spoonk mat and you can pick one up for yourself!!
Do you mind telling us which specific brand you used? (don't want to get a cheap or ineffective one) Thank you!!
I like the Spoonk Mat and the Prana Mat. Both are great!
Do you use it on bare skin as recommended? I have been trying to use it that way, but it is quite painful for the first few minutes.
well, there was a study done. concluded was, that
on a scale from very uncomfortable-uncomfortable-alright-comfortable-very comfortable
the first time using the mat, 90%+ of the people were at very uncomfortable-uncomfortable
and the fifth time, 80%+ were on comfortable-very comfortable.
you are welcome, internet person!
That's how I've been using it. And yes, it's like laying on a "bed of nails!" I'm going to stick with it.
Do you still like this mat?
I do!