Spoonk Acupressure Mat Review
ฝัง
- เผยแพร่เมื่อ 26 ม.ค. 2018
- I love my Spoonk Acupressure Mat! Using my Spoonk mat before bed leaves me feeling super relaxed. I use the acupressure mat primarily on my back and feet and usually need to lay on it for 15-20 minutes before I start to feel relaxed and loosen up.
Get your Spoonk mat here:
amzn.to/2GoUWAn
Website: fuelyourendurance.com/
Instagram: / dustyspiller
Facebook: / rustyspiller - กีฬา
thank you! I found your review really helpful. I just heard about this the other day and looking up whether I should invest in one or not. Cheers!
I could go on about back surgeries, let's just say this mat works, actually after using a few weeks, will actually help with insomnia, this mat is all about acupressure, slow and steady, try it
Love my mat. Has definitely helped with some sleep issues I tend to have, usually lie on the mat shirtless for about a half hour before bed and find it completely relaxes me to go to sleep
Just used mine today shirt less for low back pain. Was amazing! It’s tricky to get settled but once on eventually the circulation increases and brings much blood flow for healing to the area. I’ve been icing for the past couple days now I can ice and use this mat for rapid healing! I’m excited to try standing on it .
One last thing I just started Wim Hof breathing technique, our water isn’t cold in the summer but read another comment or makes buckets of ice water for his feet. Great idea! Will try that as well 🌸
I am newbie and this is just the kind of well rounded info/review I was hoping to find...
Thank you for sharing!!!
Nice! I've been doing cold shower therapy for about a year now and have been looking to up my torture game. I'll def take a look into this. Great video. Thanks for sharing.
Cold showers for a year!? I'm not sure it's possible to up your torture game, haha.
Feeling that, bruh
Yes...love that, "looking to up your torture game" 🙌🏽
I just got one of these mats a couple weeks ago and went a full 20 minutes, shirtless.. the very first time.
Also doing the cold shower therapy as well.
There's something to be said about doing uncomfortable things + breaking out of our comfort zones ✌🏽
Oh my gosh! This is the same step order I am taking! I have started plunging my legs into buckets of ice everyday, (literally cold water, plus Tons of hard ice in there) and my inflammation feels SO MUCH BETTER, I just had a thought to add these next. I guess it’s our natural progression eh? 😂 Dusty! Where’s your cold/ice game? 😂 You’ll be in good company! Ha ha!
Thanks guys. I’ve been doing the Wim Hof method for just over a year now and just bought the mat! Cheers 🙏🏼✨
thanks for the review, I bought one and it is intense! Feel great afterwards? definitely helps to go shirtless
Any tips or tricks for getting it back in the carrying bag with the travel mat as well?
good review... Thanks
Wondered how it went in the washing machine? Did any of the spikes come off? I think they're only glued on so I probably wouldn't put them thru the wash
The picture does not say that this mat is very small (40 / 70cm). The pillow also looks larger (23 / 29cm)
I have fibriomalgia and since I had using the pads I feel much better
I hardly recommend it !
I'm sure you meant you highly recommend not hardly haha
@@PavalonTech
Heartily...third time's the charm
New Products available in 2020(NEW) in case you guys are interested shapeyouofficial.com/products/pressuremat
(THEY ARE GREAT) - Hope you guys like them !
Whete Could I get it and Price? Quality guaranty?
Dusty is so cute!
I watched this lying on one for back pain
do u know why its not for people with high blood pressure? I was thinking to try but but I do have high blood pressure. thanks for helping
It’s likely because the initial stress that laying on this mat causes during the first few minutes can raise your BP to potentially dangerous levels if you currently/are predisposed to/have a pre-existing heart condition.
People with high blood pressure
You said they should not use the mat why not
burnis stubbs it’s actually great for high blood pressure
lLate to the game but I have High Blood Pressure and I use it. The spikes drop your blood pressure. If you can reduce your blood pressure you can eliminate or reduce your meds (well your doc can).
Is this just dropshipped from China?