ฝัง
- เผยแพร่เมื่อ 23 ต.ค. 2024
- Oru Kural Podcast | Episode 12: Mental Health and Burnout
In this episode, Mathu is joined by Suja, a passionate life coach, as we tackle the pressing issues of mental health and burnout. We explore the signs of burnout, practical strategies for recovery, and the importance of prioritizing our well-being in today’s fast-paced world. Join us for an insightful conversation that aims to shed light on these vital topics.
Welcome to Oru Kural ❤️
Oru Kural is a platform for YOU to have your opinions and voices heard. If there’s an issue you feel the Tamil community faces and isn’t spoken about enough, get involved now by pitching us your ideas. Let’s make change together!
🔔 Don't forget to hit the notification bell and subscribe to our channel for more captivating content exploring the depths of culture and identity. Your support means the world to us! 🔔
Instagram: @orukuralTikTok: @orukural
#orukural #orukuralpodcast #mentalhealth #burnout #selfcare #lifecoaching #wellbeing #tamil #india #tamilcommunity #tamilpodcast #mentalwellness #communitysupport
