Good morning my loves! I have a slower, calm and feel good stretch today for you. What do you like better: dynamic powerful mobility or slow deep stretch?
I love both. What I think would be really great would be a stretching workout where we hold each exercise for the whole 50 seconds so we can really go deep.
girls, if you have 2 or 3 days before your period and you feel terrible physically and mentally that it’s hard to get out of bed, I beg you, do this routine! Marie, thank you! I was crap from PMS all day, I couldn’t do anything, I almost stood on the mat in tears, but it was worth it! It's much easier for me
These exercises are not only effective but also help me clear my mind. You are a great inspiration for yoga lovers like me. I hope we can connect and grow the yoga community together!"
Auch von mir ein herzliches Danke ❣❣❣❣Ich liebe alle deine Videos, auch wenn ich mit 66 nicht mehr alles schaffe... Heute war auch die Musik entspannend!
Liebe Marie, herzlichen Dank für die unglaublich tollen Workouts die du uns kostenlos zur Verfügung stellst! Ich liebe jedes einzelne sowie auch dieses hier! DANKE✨ Übrigens mag ich deine Outfits sehr, würdest du mir bitte sagen woher du diese hast? Ganz lieben Dank ❤
Good morning my loves! I have a slower, calm and feel good stretch today for you. What do you like better: dynamic powerful mobility or slow deep stretch?
Both!! You are amazing!!!!!!
Good feel.👍🏻❤️🤝Each one has its own unique qualities, right?
I love both.
What I think would be really great would be a stretching workout where we hold each exercise for the whole 50 seconds so we can really go deep.
girls, if you have 2 or 3 days before your period and you feel terrible physically and mentally that it’s hard to get out of bed, I beg you, do this routine!
Marie, thank you! I was crap from PMS all day, I couldn’t do anything, I almost stood on the mat in tears, but it was worth it! It's much easier for me
My period is so close so that slow stretch was just perfect thank you Marie i love starting my sunday with you
@@ayaaly2866 aww I hope you have a peaceful menstruation and close to no PMS🙏
@@MarieSteffen thank you 😇
That felt amazing!!! Thank you
Your workouts have really been helping my sore back and hips. Thank you :)
Much anticipated, ty
My spine needed this. It was wonderful. Thank you❤
Loooove it!!! Vielen Dank!
I feel much better now 😊
Thank U ❤
Lovely session!❤ my hips enjoyed this ( other parts as well). Thank you Marie!❤
Can’t wait to give this one a go, looks like a really smooth and relaxing one, thank you Marie 😊👍
Great stretch!! This one for weekend, and workout for daily routine
Super🎉🎉
Perfect routine to practice after a fitness workout. Thanks for sharing ❤😊
Perfect for a Sunday morning! ❤❤
Благодарю ❤Вы делаете меня здоровой🫂
Lovely stretches after my hike just what I needed thank you 🙏
Ready to star, Marie❤
Love it...🤩🤩
More like this pleaae...👍🙏
These exercises are not only effective but also help me clear my mind. You are a great inspiration for yoga lovers like me. I hope we can connect and grow the yoga community together!"
Looking forward to this!❤
Definitely my back, thanks for this amazing Routine ❤
Deine Workouts sind die Besten ❤🎉
❤
Auch von mir ein herzliches Danke ❣❣❣❣Ich liebe alle deine Videos, auch wenn ich mit 66 nicht mehr alles schaffe... Heute war auch die Musik entspannend!
Liebe Marie, herzlichen Dank für die unglaublich tollen Workouts die du uns kostenlos zur Verfügung stellst! Ich liebe jedes einzelne sowie auch dieses hier! DANKE✨
Übrigens mag ich deine Outfits sehr, würdest du mir bitte sagen woher du diese hast? Ganz lieben Dank ❤
Hey du liebe danke!🙏 das Outfit ist selbst gekauft von Vuori. Kann ich sehr empfehlen. Die haben tolle Stoffe.
A nice stretch!
What body part needed stretching the most: Yes. 😂