Seated Core Exercises

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 17

  • @johntreulufian5853
    @johntreulufian5853 2 ปีที่แล้ว +2

    I had a stroke on November 18 and found these exercises. This is the first exercise I do every day. Stretching is a start in my day.

  • @ardentares1167
    @ardentares1167 2 ปีที่แล้ว +2

    thank you so much I do this exercises with my dad who suffered mild stroke

  • @vinnyc7613
    @vinnyc7613 4 ปีที่แล้ว +5

    thx for these exercise videos for after having a stroke . these were not part of my normal stroke therapy but i find them very helpful for my core, legs and arm/shoulder strengthening. i started getting severe shoulder pain months after my stroke which my therapists said was normal after a stroke but did not provide any exercises to help condition it. this video and your other exercise videos for stroke patients has helped my range of motion for my shoulder and lessening of the pain immensely, the leg and core exercises also helped me more than the exercises i was doing at home.

  • @nikkicicero7730
    @nikkicicero7730 2 ปีที่แล้ว +2

    I had a stroke December 8, 2022 I’m trying to find ways to motivate to exercise and your channel has helped me and your friends have I found myself in many dark moments and your channel helps me Get out of it. But I still find myself with fatigue at times and very low in mood

  • @kennethsee6262
    @kennethsee6262 4 ปีที่แล้ว +5

    I am doing this video every day making me feel better about increasing my post stroke exorcizes

  • @sshibad
    @sshibad 2 ปีที่แล้ว

    you have a good team

  • @jeanwilliams4406
    @jeanwilliams4406 4 ปีที่แล้ว +1

    I had my stroke Nov 19..
    I do most of these exercises daily...I do 15 to 20 exercise 3 time a day....I am getting stronger every day...

  • @sshibad
    @sshibad 2 ปีที่แล้ว +1

    thank you from mumbai india

  • @kennethsee6262
    @kennethsee6262 4 ปีที่แล้ว +2

    Great video and work out I am going to make it a part of my morning routine

  • @dilshaddegum4938
    @dilshaddegum4938 ปีที่แล้ว

    Very good video 😊

  • @sshibad
    @sshibad 2 ปีที่แล้ว

    wel come to mumbai india

  • @sshibad
    @sshibad 2 ปีที่แล้ว

    thank you come to mumbai you will enjoy indian food

  • @sshibad
    @sshibad 2 ปีที่แล้ว

    thank you like yoga bhug rai asana

  • @dcbruce927
    @dcbruce927 7 หลายเดือนก่อน

    Where can I get a chair like that

  • @sshibad
    @sshibad 2 ปีที่แล้ว

    thank you you are creating good karma

  • @terricolombo4706
    @terricolombo4706 4 ปีที่แล้ว +1

    Having commercials right in the middle of this routine is not good. I had to stop and close it out twice during the routine. Have the ads beforehand like everyone else does! Otherwise good workout!