Awesome Steven thanks for sharing! Longer workouts is one of my top initiatives for this year. Glad to see you're still going strong and hungry for more. Love it!
Appreciate this Daniel! Love that you’re still into these workouts after all this time. That’s a good sign 💪🏻 I’m gonna continue to mix it up and make sure you are challenged and loving the ride 🥊🥊
Absolutely! Definitely gonna keep chipping away at these longer workouts. Let me know what you think of the advanced combo workout that I dropped today 🥊 it’s a tricky one
Hi, great videos, thanks. I am a beginner. I checked out the fierce reflex site and i have a question. The base you use for your bag seems much bigger than the sandbag they offer with the reflex bag. Depending on punching strength is your experience that one such sandbag does not provide enough stability? Should more than one be used if punching strength increases?
hey! thank you! And great question - I think it largely depends on size and strength. Typically, the base that comes with the FR bag filled with sand should be enough for when you are just getting started. I wouldn't worry about the extra weight at first. The first couple months you'll just be working on getting the timing down with your bag, and you can always add extra weight later on. I'm still using the original FR base on my setup, I just have extra weight added on top. In this video I break down my full set up with the links for the added weight ⬇️ hope this helps! th-cam.com/video/xUFkfS2pDNo/w-d-xo.html
Really enjoyed this six rounder again. Great work pal. More like this and longer please.
Awesome Steven thanks for sharing! Longer workouts is one of my top initiatives for this year. Glad to see you're still going strong and hungry for more. Love it!
Finally our reflex bag workout is back, coach 🎉🎉🎉🎉thanks so much
Back and bigger than ever! I’ve got an advanced combos workout coming for you next week 👀
I love the longer workout. Great work pal, appreciate it.
Absolutely!! Gonna keep cranking out these workouts and drills as much as I can. Thanks for the continued support Steven!
Throughly enjoyed this videos and the videos that i have done in the past. Thank you! Also I enjoyed the warm up and stretching part of the video!!
Best workout yet, coach! Keep up the great work 🥊🔥
Appreciate this Daniel! Love that you’re still into these workouts after all this time. That’s a good sign 💪🏻 I’m gonna continue to mix it up and make sure you are challenged and loving the ride 🥊🥊
Feels better the second time through. I can't wait for the ten rounder !! Awesome work pal, keep it coming please.
Absolutely! Definitely gonna keep chipping away at these longer workouts. Let me know what you think of the advanced combo workout that I dropped today 🥊 it’s a tricky one
I really enjoyed it 💪🏻
Awesome!! Thanks for the comment 🥊🥊
Did this workout on Nov 2024
This was a great workout, I loved it! I also noticed you e been getting more views and likes and comments which is awesome!
Hell yea! And thanks! I’ve noticed that too, all your comments def help me grow everything, so thank you. Let’s keep doing this thing 🥊💪🏻
Great video ! I do these workouts on a reflex bag by the way
Thanks so much! Many more workouts on the way. Glad you’re enjoying them
Hi, great videos, thanks. I am a beginner. I checked out the fierce reflex site and i have a question. The base you use for your bag seems much bigger than the sandbag they offer with the reflex bag. Depending on punching strength is your experience that one such sandbag does not provide enough stability? Should more than one be used if punching strength increases?
hey! thank you! And great question - I think it largely depends on size and strength. Typically, the base that comes with the FR bag filled with sand should be enough for when you are just getting started. I wouldn't worry about the extra weight at first. The first couple months you'll just be working on getting the timing down with your bag, and you can always add extra weight later on. I'm still using the original FR base on my setup, I just have extra weight added on top. In this video I break down my full set up with the links for the added weight ⬇️ hope this helps!
th-cam.com/video/xUFkfS2pDNo/w-d-xo.html