What I Eat in a Day ♥ Healthy Eating on a Budget: 100 Pesos lang for 3 meals! (Challenge Part 2!)
ฝัง
- เผยแพร่เมื่อ 11 ก.พ. 2020
- Another what I eat in a day video with a challenge: healthy eating on a budget na Php100 lang for the whole day!
Sabi nila magastos daw ang healthy eating. Patunayan natin na kayang kaya natin makakain ng healthy sa murang halaga. Php 100 pagkakasyahin natin for breakfast, lunch and dinner. Plus dapat masarap! Budget meals pero pang restaurant ang lasa?
Challenge accepted!
This is part 2. Part 1 is this:
What I Eat in a Day ♥ Healthy Eating on a Budget: 100 Pesos isang Araw! (Challenge!!!)
Hope you like this what i eat in a day video!
Click here for Healthy Diet Plan Food Guide:
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#whatieatinaday #healthyeatingonabudget #budgetmeals
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I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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Guys kinakain ko po talaga yung BALAT NG KAMOTE. Rich in fiber and potassium po yun. FYI lang sa mga hindi nakakaalam.
Yes ako din kinakain ko balat dagdag lasa..😊
@@andreyachell5869 hay salamat hindi ako nagiisa. 🙏 andami nagcocomment bat daw di ko binalatan haha. apir! 🙌
Ilang beses ko n to pinanoood.
Puwede pa po ay contribute ng scallions kaysa po parsley para sa omellete po... Alam ko po malayo po yung question ko pero I just want to know
Lodi ilang oras po ba proper work out a day po idol... After po kasi ng belly workout nyu nag zusumba po ako OK lang po ba yun?
Grabe this channel deserves a million followers. Antagal kong naghanap ng ganitong content sa youtube lalo na in filipino version. Mga diets kase sa google ang mahal eto sakto sa budget 💗 Godbless po ms. Kath!
Guys sorryyyy medyo sumobra ata ko sa Php100! 😭 Btw guys, reminder lang we eat healthy not just to lose weight but to be healthy in general, be free from sickness and maximize our full potential 💖
Hello po mam pwede po ba gumagawa ka ng budget friendly lowcarb food💖😍😇 salamat
SUPER HEALTHY NAMAN😍 yun naman yung main target natin maging healthy😍
i love you Kat!!! ikaw tlga dream girl ko!!! ❤️❤️❤️
Ateee new subscriber here♥♥ sobrang laking tulong ng channel na ito!! God bless ate
Hi ate kat im your new avid fan and subscriber. I admire you talaga tapos ang galing nga mga tips mo. How many times ka po nag wo workout sa isang lingo? Waiting for your vlog everyday. ☺️
Ate kat more of this MYGHHAD na tutulungan talaga kami when it comes to food ideas na HEALTHY😊
sigee hehe glad you like it. ☺
Nakakakita ako ng Idea pano magtipid lalo na nasa Abroad ako kailangan magtipid.. more power and more post please
Thank u po for this video. Helpful sya for me as a student❤
More pls like this and grocery haul for diet salmat
More of this ate Kat!!!😍 really helpful! You can eat anything u want, and still healthy and can lose weight🥰
Hi! :)
I’ve been watching your vlogs for quite sometime now :)
I am super happy na meron nang pinoy version ng what I eat in a day! Really looking forward for more napaka laking tulong :)
Also if I may suggest, baka pwede ka din gumawa ng meal prep para sa mga nagwowork outside. Thank you so much and God bless! ♥️
ate more vids like this pa po 😍 sobrang helpful po sa mga nagtitipid like me 😅
I always love your videos. And this is so fun and interesting to watch. And ur so sweet and cute. So pls make more videos like this. This is so helpful and inspiring. 💗💗💗
ganda ng video na ito. sana po maging series and more meal-planning at more healthy foods pa. p.s super okay po and healthy for the heart yung konti oil kahit olive oil pa sya,
Tofu na lang kulang sa kangkong with oyster sauce. Hihi. More budget and healthy tips vids ms. Kat ❤
Very helpful! Please make more videos like this!
new subscriber here.. naiinspire nko gawin mga yan excited nko mggrocery later.. thank u ❤️
Looove your videos!
So excited to try these! I love kangkong and kamote. Thank you Ms. Kat 💞
I'm so glad you liked them 🤗☺
Thank you kat! At least meron kme nafofollow na Filipino diet plan
Yehey new video..love, love.. mwahh
Ate kat! New subscriber here 🥰🥰 sana more series like this
Perfect reference para sa mga tulad naming tamad magluto at nagtitipid pero gusto maging fit and healthy ☺
Yas! 🤗💖💕
Nice recipe Kat.. Goodjob.. ❤️❤️
Na-inspired ako magluto ng baon ko sa office. Ang lunch food sa canteen approx. 80-100 pesos. Pag balik ng pasok sa office try ko na mag luto ng baon, mura na at healthy pa.
More healthy and affordable food ideas please😍
Maganda idea tong mga recipe na to 💕💕
Miss kat, suggest naman kayo meal for 1500 cal per day. I need to maintain/enhance my weight of 50 kg. Thank youu
healthy and affordable meal, salamat sa tip kabayan, like 381
Tung babae na tu nahihila tlga ako sa vlog mo babae ka alam mo kung bakit pak na pak ka sa pagtitipid at healthy pa.. I love your vlog dzai😍😍😍
thank you for the healthy food suggestion💕
My family and relatives are all diabetic and high blood kasi laman ng ref namin crackers and processed foods. These vids really help! ♥️ I hope you can do a one week grocery din tapos one week meal plan on a budget.♥️ Wala kasi akong idea, last time sumobra bili ko ibang ingredients, nasira huhu.
Affordable lettuce wraps on the go! 🙏
New subbie here. Salamat sa healthy and affordable recipe ideas.
Hi kat salamat sa healthy tips
Love your idea!
Love it ms. Cath.. nitry ko cia 🥰
nakakatuwa ka naman magluto di ka naglalagay ng betsin o kaya magic sarap kc dyan sa pinas lahat ng seasoning nilalagay kaya di na alam ang tunay na lasa magaya nga yan hehehe
Nakakainlove naman ang babaeng ito ❤❤❤❤
Really helpful mga video mo ng meal plan for lose weight ate kath, nakaka enjoy din kumain ng healthy food, sana pumayat na ko hehe sobrang bloated kase ng tyan ko at ang laki
Healthy mukbang let's go!!! 😂
Kanina i tried cooking ung kangkong wid sardines and wow nagustuhan ko po sya ms.kat! Now may madagdag na naman sa mga lulutuin ko, thank u so much for these recipes ms.kat! 👍🏻☺️
Yaaay! 🤗💖💕
Pang 5th ko na po pina follow yung healthy food recipes nio Ms.Kat and ngayon araw ginawa ko yung hip and small waist workout mo.
More videos to upload po.
"Perfect combination". Your diet pretty good and I think much better than most other filipinos eat.
Oh you should steam your potato.🙂👍
Pag sinusunod ko ung diet plan mo and excercise pumapayat ak kya lng may baby kc ako breastfeed pa 11 months palang kya diko natutuloy tuloy😊
Yummy..
Tanx sa tips🙂
Pwede po ba to sa nag ddiet? Thankyou in advance! Love your videos po, been gathering different workouts so that I can follow them next week! ❤️
Ate Kat, more meal preps videos please.
More like this video sis. Very helpful ☺
New subscriber and hindi nakakapagsisi, sobrang helpful ng mga tips mo po. Not just focusing on loosing weight but rather promoting healthy lifestyle on a budget and napaka plus non❤️ thank you so much for these videos and continue on making more healthy tips. Godbless you.!
I was here before 10k subs!!! Omg huhuhu :(
Nice
Thank you po
Parang hindi lang sya nakakahealthy at nakakapayat lang, nakakaganda rin.😊
Pretty Ms. Kat!😉😍
salamaaat 🤗💕
This video is helpful... thank you
TNX!
nag fail yung poached egg kase dpat mo i-stir yung boiling water pra round yung form ng egg sa center
More ideas please na pwd dn sa my baby like me
Dalawa lng kc kmi kumakain na uubusan na aq ng idea
Hi Ate Kat. How do you keep your opened can na mga food?
hayss ntry ko na yan, healthy tlga. kso ndi msaya kainin hahahah
Thats reality talaga🤣🤣🤣
@@PasiaLC hirap kc i maintain ng gnyn... hehehe parang crash diet yan.
thank you for this video it helps me a lot...mwahh
should have swirled the water and put a little bit of vinegar for your poached egg...
💯💯
Ate pwedi po sa diet yan salamat po papagodbless po amen😍🥰🙏👏
Thanks
Para perfect ang poached egg dpat may onti vinegar
nice video po para sa nagtitipid at gusto magdiet
🤗🤗🤗
@@KatrinaAglipay pero nabothered po ako, okay lang po hindi balatan ang kamote pagkainin po?
@@ellamaemendez7068 yes! yung balat ng kamote malakas sa fiber. tapos masarap pa. ☺🤗
anong oil po pwede gamitin sa pagluluto pra sa diet?
new subscriber here❤❤❤
Hi maam cathy nag try din ako mag diet, sa umaga umiinum lng ako nang maligamgam nah tubig at sa tanghali kakain ako nang ganin at sa gabi tubig nah nman 78kls naka bawas ako nang 3kls.
Para sa poached egg. I swirl nyo po muna yung tubig bago nyo ilagay yung itlog.
Gawa pa po kayo ng maraming gantong budget videooos kelangan ko po ito as a student
sigeee ☺☺☺
oo nga
Agree more like these healthy meals
Thank u
Ate gawa ka po ng KetoDiet na affordable 😊
Wow super budget na breakfast sis hindi ba niluluto ung parsley. Gayahin ko ung luto mo sa kangkong with mushroom
nalimutan ko kasi isama dun sa egg dapat talaga lulutuin ko hehe. pero okay din na fresh. 😆
new subscriber pa shout out next vid
Ate, natakam ako 'don sa kangkong dish mo. Rinig ko yung lutong. Naba-bother ako dun sa pan mo hahahahaha 😅
galing Miniso yung pan eh sabi nonstick di naman pala. ayaw maalis nung nakadikit haha 😆
Hirap pala pagnagpapaniwala tayo sa mga non-stick na yan hahahahahahahaha
Akala q nga paminta
Ate use steel wool sa frying pan mu para mawala ung itim itim sa gitna..para maganda tignan at malinis..thanks..ok tuloy lang..enjoy kc ako manood sayo e..tipid tips and healthy..😋😊
haha will do. ☺
Bawal ba yung di ka morning person para magworkout?
pero nagwwork out ka naman sa afternoon?!
Pwede bang gawin sub ang kamote sa rice?
pano mag compute if ever na pang family ang meal
Inaantay ko to eh😍 nabitin ako sa PART 1😑 EXCITED AKONG GAWIN TO ATE KAT💕 #Firstcommenter
Yeeeyy! ☺☺☺
Takot ako sa kangkong. Dami video may linta daw. Hahhaah
kat getting prettier and prettier💕
aww thankyou! 🤗💖
Hi! Wonderful content! Keep it up! Just want to ask if you have substitute for mushrooms since I'm allergic to it?
you may skip the mushrooms. :)
Ilang minutes nyo po prinito yung mushrooms?
Ate pwdi poba ang dried pusit ?
❤️❤️😘
Ate kat kumakain po ba kayo ng any ulam niyo sa bahay or lagi po dapat may gulay? Example adobo yung ulam, pwede na po ba yun plus 1/2 cup rice? 😅
yes I eat adobo
Iwas Hmmmm. Lang minsan . . . Masarap ba talaga?? Hahah
Bakit po naka-tinidor po kayo kumain kahit sa may kanin?
Ang kulit naka tinidor Lang siya ih
Hi Kath, you don't really use onion for your dish? And about your pouch egg, did you put a little vinegar in the water? It best with vinegar so okay yong shape nya.😊🙏 btw, thank you for your tipid videos. More video to come.😍
no onions for this video only kasi 100 peso challenge sya and nasa 20+ na agad ang cost nya. also I should have put vinegar kaso I ran out of it. 😅☺🤗
Hehe. Oo nga pala.😂
Mas medyo mura sana ang rice kung carenderia ni buy kc 10 kung hehe! Nagsaing ka! Pero medyo mahirap nga yan kc 100 lang pang 2meals lang! Haha!
actually tama ka jan. 10 lang sa karinderya. haha!
Bat naiirita ako sa sa pag "hmmmmmm"
Sana sa karinderia ka nalng po bumili ng kanin
Ilan PO total calories Nan?
thank you ateeee
papayat parin po ba ako if calorie counting lang and walang masyadong physical activity because of busy sched? thank you so much ate kat and more vids like this please💓 Godbless you always!❣️
Yes. 🙂
Simply Pinay thank you po☺️
Ung kangkong without mushrooms and rice 49 calories Lang or almost 55 ganon.
Hello beb. iLike your fry pan. San mo sya nabili and hm? Thanks and anonng brand nya
Hello, hindi po siya maganda. It's from Miniso. Pinalitan ko na po siya kasi hindi siya nonstick pan. :)
kamahal nman ng rice na yan. ano ba yan with gold or silver? hahah. sana nagsaing ka na lng. 😂
wala pa po ko rice cooker eh. 😅