After my 2 iui's, I acted like I needed to be on bedrest. I kept my hand over my abdomen and wouldn't do anything the day of, and then wouldn't lift anything until I got the results. I am very over protective of my maybe baby's (that is what I call my follicles)
And I have to tell you. My mom got me 5 Prenatal yoga session's. I told her about your channel and about relaxing and have been honest with my anxiety and just everything. So she got me that so I can relax. I told a few people about your channel and how I have been doing some poses and having me time and they love it. And I recommend it to a deputy who's wife goes to the same clinic. She's 7 weeks this week! And I told him how you focus on Prenatal and fertility yoga and relaxation.
I had 1 failed embryo transfer. I was on bed rest in the first Embryo transfer. Can i do this yoga post embryo transfer? From which day i need to do this?
I usually recommend giving yourself 3 days after transfer to rest, then you can do this class. However you should ask your Dr. what they recommend. Was there a medical reason you were on bed rest?
@@BettinaRae not medical reasons, here i heard that bed rest might give better chances for implant. But i took bed rest for 5 days and then i was back to regular routine..not sure what can I do in next month to make it work..i am from India. . Thanks for this video.
Thanku mam It helped me to conceive in first IVF cycle by Almighty Allah's grace
Congratulations! I’m so happy for you 🙏🏻💜✨
After my 2 iui's, I acted like I needed to be on bedrest. I kept my hand over my abdomen and wouldn't do anything the day of, and then wouldn't lift anything until I got the results. I am very over protective of my maybe baby's (that is what I call my follicles)
And I have to tell you. My mom got me 5 Prenatal yoga session's. I told her about your channel and about relaxing and have been honest with my anxiety and just everything. So she got me that so I can relax. I told a few people about your channel and how I have been doing some poses and having me time and they love it.
And I recommend it to a deputy who's wife goes to the same clinic. She's 7 weeks this week! And I told him how you focus on Prenatal and fertility yoga and relaxation.
Thank you for sharing my work Nicole. It means the world to me. 🙏🏻💜
Thank you for this practice. So glad I found it as I had my FET this week ❤
Perfect timing. ✨ Sending you love and hope for a positive outcome 🙏🏻💜
@@BettinaRae thank you 🙏
Thank yourself you ❤self 😊
Can the breathing techniques b done on the chair in seated position without having to fold the legs?
Absolutely. Whatever is comfortable for you.
I had my embryo transfer today. Can I start practicing today or should I rest for 1-2 days. Also is it safe to do leg up wall pose ?
I usually say wait, however the latest one on my channel for embryo transfer is gentle enough from day one.
I had 1 failed embryo transfer. I was on bed rest in the first Embryo transfer. Can i do this yoga post embryo transfer? From which day i need to do this?
I usually recommend giving yourself 3 days after transfer to rest, then you can do this class. However you should ask your Dr. what they recommend. Was there a medical reason you were on bed rest?
@@BettinaRae not medical reasons, here i heard that bed rest might give better chances for implant. But i took bed rest for 5 days and then i was back to regular routine..not sure what can I do in next month to make it work..i am from India. . Thanks for this video.
Is practicing Surya namaskar(Sun salutation) yoga not safe after FET ?
You can still practice after FET just avoid belly compression. I would still wait a few days after transfer though to let your body rest.
Nice good vlog