What Should You Do While Waiting to Know if You Are Pregnant | Dr Lora Shahine
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- เผยแพร่เมื่อ 18 พ.ค. 2024
- The two-week wait can be tough if you're trying to have a baby, and today's video gives you dos and don'ts to get through it. You'll learn activities to avoid, ways to occupy your mind, and advice for prioritizing self-care-all recommended by a reproductive endocrinologist with 15+ years experience building families.
Two Week Wait Survival Guide:
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ABOUT : Lora Shahine, MD, FACOG is a reproductive endocrinologist, founder of the Center for Recurrent Pregnancy Loss at Pacific NW Fertility, and Associate Clinical Professor in the OBGYN Department at the University of Washington in Seattle. Dr. Shahine contributes to the fields of infertility and miscarriage with clinical research, writing, speaking, and educating in peer-reviewed journals, her own books and textbook chapters, and many forms of media including an active social media presence.
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.
#drlorashahine #twoweekwait #tww
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I am currently in my TWW, and I am really being positive. And I believe I will get a positive result IN JESUS NAME 🙏
I say a big Amen for you . There is power in you tongue keep saying it as you want it.
I transferred today. God willing I will have a positive result. Praying for you as well.
@@katamari08 God has done it for you already 🙌 🙏
Meeee toooo!!! I have to test next Tuesday 🙏🏻🙏🏻🙏🏻
@@brittanythompson4219 May your heart desire come to pass IN JESUS NAME. I WISH YOU ALL THE BEST 👍
The moment she said "don't Google," am like Googling is what has brought me to your channel 🤣🤣🤣🤣
Haha! I can't argue with that! Thank you for watching :)
Like seriously how ?😂😂
SAME
Yup! Lol
I’m 43 yrs old on my 2 day of my TWW. This will be my first child.
Did u get pregnant?
I'm curious too. I'm also in my TWW now. The wait is tough.
Am on day 2 today of TWW
Same here
I’m currently on day 3 of my 2 week wait! Feeling so emotional today🥺 praying for a healthy baby! Good luck ladies x
❤️🤞🍍
Update - I tested positive on 11DPO, pray for me please ladies 🙏🏼
Congratulations, may God see you through 🙏🏾🙏🏾
@@lauraluluxx I can't wait to say this.. I am on day 7 today.. Congratulations mommy ❤❤
Unfortunately ladies it turned out to be a chemical pregnancy, I started to bleed in the night 😔 I won’t loose hope, we will try again for our rainbow 💔🙏🏼
My FET was yesterday and I still can’t believe it it finally happened. Praying for a positive test in 9 days 🙏🏻
Found this video in the middle of a two week wait that's driving me crazy so grateful for the warmth of your voice and the clarity of your wisdom.
Yup.....my wife also had FET on 6th this march....now fingers crossed..
I'm so happy it was of help! Thank you for watching Chioma.
@@drlorashahine So, turns out I wasn't :( but I'm keeping faith and staying anxiety free (at least trying to, lol). Fingers crossed I'm back on this page with a positive update soon - pun intended!
@@ChiomaAgwuegbo Good luck beautiful lady!
@@ChiomaAgwuegbo I wish you all the best 💜🌸
Thank you for this. I tested early today (day 25 of my cycle) and did the cervix check and both indicated I was not pregnant and I have cried so many times today. I had been feeling symptoms that I thought indicated pregnancy and have been so hopeful and now I just feel so crazy. Been trying for two years. This was so encouraging and something to remind myself of in the future regardless of the outcome.🙏🏻
Thanks for your encouragement and reminders of self care. We’re starting IUI procedures this month after 19 cycles of TTC.
It’s hard not to get my hopes up every cycle. The emotional rollercoaster over the past year and a half has been gut wrenching. And for someone with control issues like myself, it’s been one heck of a learning experience.
I'm having IVF (Icsi) in the UK ( 2nd FET yesterday) and its an interesting on the exercise. Over here I've been told to reduce my activity and stick to walking and swimming and keep my heart rate low whilst exercising to prevent a stress hormone from being released. I personally believe in listen to your body if your tired rest etc don't push it. Every time I've said that I'm active person who runs across fields, goes the the gym etc I feel like it's met with shock by the health professionals, I don't plan on running but I personally don't see what's wrong with going the gym and doing gentle exercise that's not hard impact.
What a helpful video! Thanks for taking the time
Glad it was helpful!
Possibly the best video out there! Loved how you were honest about your own experiences and what you would have done too ❤
Thank you so much for your kind words!
I am currently in the TTW and I decided to not step back my home cardio routine. With my son pregnancy I was so worry to make any movement other than walking, and that made me gain a lot of weight , and also mined my self confidence. Now that I am TTC again I don’t want to let the joy of exercising, while I don’t even know if I am pregnant. TTC it self takes already a big toll on mental health, so at least I need to focus on what I am in control of. My self care. Good luck to everyone looking this video now. Thank you Dr.Lora!
Thank you so much i found this randomly when i needed it most....❤yes i am pregnant i have v strong positive wibe🎉hurrayyyy i am pregnant so no need to worry ❤
This has been helpful. Currently on
Cycle 4 TTC baby #2. Ugh I hate feeling anxious and some what grumpy. I feel like I’m my worst enemy who fills my own head with negative thinking. I’m really trying to hype myself up and know I can conceive baby #2 🎉❤
Thank your for that calm and helpful video. The two week wait is hard every month when people come at you from all over the place to announce that this and that person you knew now has a child.
It honestly makes me feel so much anxiety that something might be wrong with me 'again'. I always felt behind everyone else and this doesn't make it any easier. I know I shouldn't write myself off like this and think positive. It just feels like something I almost can't control if my body isn't meant to. (For whatever reason)
Thank you so much for watching. I understand all you're feeling.
Thank you!! I have a very consistent yoga routine and it's the 2ww for me right now... everytime I feel my abs clench I get paranoid it's effecting my uterus ! hahah I can't help but feel like everything is too delicate in there, hearing the example about Serena Williams was just what I needed to hear! (Not that I'm even training that hard lol) now I can do my strength yogas without being nervous!
Normal to worry about every little thing. Sending you best wishes!!!
Updates?
It is day 8 after frozen embryo transfer and it has been one of the toughest periods I have ever experienced. It feels like I’ve been waiting for years. I took an at home pregnancy test and it was negative… (I know I shouldn’t have done it)
I’m still trying to stay positive. Please send me lots of love ❤️
I'm sending you tons of love and hugs! Thank you for watching!
hi may I ask how things are going? I have just started IVF too 🙂
Thank you doctor for taking your time to do these videos.
Thank you so much Jennifer!
Currently in my two weeks wait. So glad I came across this ❤️
You got this! Thank you so much for watching!
So am I. I will get an answer when I go to my doctor this Friday. Will be going to my doctor for something else but will be asking her to do a pregnancy test at that time.
What happened? Was it positive?
no treatments here natural conceiving. But 7/2 we conceived i believe lol tomorrow 7/23 i’ll be 4 days late with my period. i feel no symptoms of my period coming no cramps at all . in the last week and a half i’ve noticed my breast feel heavier . not heavy heavy but enough to feel the difference. im going to bed sooner too . i’ll go in monday 7/24 have my doctor do a blood test because i took two home test today and it was a negative but i’m not going to let it get me down . I’m feeling pregnant i’ve had one child almost 9 yrs ago but i’d like to hear a positive. I’ll come back with an update !
@@redlocculturetalk370any good news for you?
You are truly amazing! I am so glad I found you ! Going for my second iui soon.. Starting letrazole this Friday. 🤞
Thank you so much! Good luck!!
Thank you so much for this video. I just had my first embryo transfer a few days ago after a very long 8 months of injections, failed attempts, and then finally a round of IVF. It’s been such a difficult last year in general with all the fertility treatments and finally getting to this point is so exciting but also so nerve wracking. This was super super helpful ❤
I'm so glad this video was helpful. Thank you for watching!
Love the gentle approach of your video. I'm in my 2ww right now after an iui. With my ex I had 11 iuis in a row before a positive result which ended in a miscarriage at 7 and a half weeks. I'm hoping for better success with my fiancé almost 2 years later. 🙏🏾❤️
Thank you so much for watching. Best of luck!
This video and this comment section has helped me so much! I’m in my 2ww now for the first time and I feel like I’m going crazy! Glad to see I’m not alone! Good luck to everyone trying!!
Sending you ❤️🤞🍍 - see my video on ‘the two week wait’ I hope it helps you right now
Same here. 🫶🏻💖
Same here ❤
Thank you very much! ❤🙏🏼
Hello! Thank you!!
I am so glad I came across this video. I just had my first IUI yesterday. And I was googling certain topics, but glad I heard your advice because I am going to have 2 long weeks. I also start the prometrium tomorrow. This brings relief to me. ❤
Good luck! I wish you all the success. Thank you for watching!
This was great! Thank you so much ❤
Glad you enjoyed it!
Your kindness is very appreciated. Such compassion and gentleness coming from a woman and a professional, thank you so much.
Wow, thank you!
😮
Without diminishing what the ladies have to contend with it is important to note that as a male I too am experiencing the mental rollercoaster ride the goes with the weeks leading up to and after the transfer. I have relocated to a tropical island paradise and focusing on an intense and immersive personal wellbeing program, connecting with nature, paying attention to my nutritional habits, taking part in local spiritual ceremonies even though I am atheist, and maintaining a positive outlook. We do not have any fertility issues beyond the generationally typical lower counts so I am being comforted by those 80% chances of success rates in. the medical literature. My team is phenomenal all around and I am looking forward to a magical outcome. Thanks to all the people like Dr Shahine and other professionals for making all this possible
Thankful for all this amazing information, and for this community (I feel like reading everyone’s comments and journeys doesn’t make me feel so alone in this 😢)
I’m currently on the 2 week wait, had IUI done on 10/8th praying for the best!!! And praying for everyone else here 🙏🏽 we got this!
Thank you so much for your kind words. This is an amazing community we have here. I wish you all the success on your journey!
Thankyou so much for this video, I really needed it today. i am currently in the two week wait after trying for 4 months unsuccessfully and i have had two miscarriages up until this point. Your suggestions are exactly what i need to hear, the anxiety and focus that i have been feeling over TTC has been mounting up and it came to a head this morning when i arrived at work to the news that my co-worker had covid and we were all potentially exposed. I had Covid during my last miscarriage so it really triggered me. Anyway, not sure why I am sharing all that but your video has been a comfort and also given me some healthy tools to approach the next week.
You are so welcome - I appreciate your taking time to write something kind - best wishes to you!
Thank you for your empathy. ❤
It's been a long journey, and maybe next month I have my transfer. I have a very stressful job and I am planning to take 3 weeks off (one before implantation, two after the implantation) and I am planning to just take care of my self, walk my dog, be in nature, meditate.
It also helped me reading the comments of other women sharing their journey. I wish all of us the best
I wish you all the best with the transfer. I'm glad the comments were a source of comfort and thank you so much for watching!
Thank you so much for the awesome tips. I am on post-day 2 of FET. Hoping to get good news soon ♥️♥️♥️
Thank you for watching! All the best!
@drlorashahine thank you much ❤️ Can you please tell me my progesterone level was 90 nmol/L on the day of transfer, if it is good or not?
By the way I am on progesterone injections every other day.
Thanks in advance
Currently in my two week wait. It’s been a long journey but I am glad I just found your channel. ❤
Welcome aboard! I'm wishing you all the best on your journey ❤️ Thank you for watching ❤️
I’m in love with your videos please keep posting this videos
Thank you so much! Will do
Thanks for the advice
This is just what I needed. Super reassuring and validating. Thank you.
I'm so glad! Thank you so much for watching!
Am on my TWW too! 🎉 fingers crossed 🤞 this content helped me so much thank you!!
I'm so happy it was helpful, thank you for watching! I'm wishing you all the success!
I always get so much out of your videos! One thing I enjoy is fertility yoga during the two week wait. It's very relaxing and basically meditation. I really find that it helps me to get through those days and feel like I'm doing something.
Thanks for sharing!!
Trying for a baby tablet many weeks pregncaer to be pregncare tall you me
@@drlorashahine Hai Madam
I just came back from the Dr from my IUI, and we are positive, and I know that I will be pregnant IN JESUS' NAME 🙏
Hey did you conceive? My 1st IUI was done 5days back... its killing me ... i have no symptoms and its making me anxious
Thank you so much for this video! My husband and I are going to start ttc this month for the very first time and I am trying to prepare myself and hubby for the hard parts of ttc. Watching your videos calmed my anxiety and answered my questions I could not find in books or forums. I am super excited to share this video with my husband so we can make a plan now for how we are going to tackle the tww together (and plan for after). Your videos are so helpful and informative!
Thank you so much for your kind words! Sending good thoughts to you on your journey!!
Updates?
@@drlorashahine Hi Dr. Lora , I am looking forward of having my FET in 2 weeks time and my Dr. advice me to be on sedation because I am sensitive to pain and I want to try a natural way so I can be full blooder.My concern is my uterus is inverted. Last time I was on sedation but my FET failed. What can you advice to me this time? Thank you in advance and I am learning lots of things from you.
Will start on my 2 week wait tomorrow and actually planning to stop drinking coffee. We really badly want to have a baby so we are trying everything we can to make this possible. But because of this video, you taught us to be patient and just live normally.
Thank you for your advice!
Glad it was helpful!
Day 5 of waiting and it‘s our first time and first try. I can’t imagine doing this more than once. 🙈 I would like to know right away. 👶🏻
Thank you for this video. It made me feel very understood. This was just what I needed.
I'm so glad! Thank you so much for watching :)
I am so, so thankful I came across your video this morning 🙏 I am in the 2week waiting period, (first time trying) and have been googling like crazy 🙈 your video has brought such a calmness over me, THANK YOU!
Thank you so much Kayla! I’m so happy the video made you feel that way 😊 Thank you for watching ♥️
So exciting!! Let us know how it goes! 💕
So glad i found your video I just had my egg retrieval and I AM JUST TRYING TO BE POSITIVE on the embryo transfer soon.
Thank you for watching! Good luck!
This is the best and only video I needed. I searched for your IUI and landed on this one. I am currently on my 2ww and this has been one of my several 2ww. But listening to your kind and much needed words makes me feel so calm. Literally coughing or sneezing also makes me worry. But I love your approach of dealing with this period. Can use all the wishes and prayers rn. Thank you so much. Much love and power to you.
Thank you so much! Best wishes to you
Hi Dr. Lora. Thank you for making these wonderful videos. I went through fertility treatments for endometriosis and fibroids several years ago. I was able to have a son and a daughter thanks to Lupron Depot. I am currently providing emotional support for a younger co-worker who suffers from PCOS. She just got bad news today about her IVF procedure. My heart is broken for her. Your videos have helped me to understand her grief and how I can be more supportive.
Thank you so much for your kind words Susan. Your co-worker is so lucky to have you there to support her!
Thank you for this video; it's helpful
Glad it was helpful!
This was so informative and comforting. Thank you.
You are so welcome! Thank you so much for watching!
This was a really great and helpful
Video! Thank you
Glad it was helpful! Thank you for watching
This is such a challenging 2 weeks! Thanks for all these ideas! xxx
I completely understand how you feel. Hang in there! Thank you for watching 😊
Waiting Game!!! Im on my TWW era now! Claiming for a positive result! ❤️
I'm wishing you all the best! Thank you for watching :)
I would love to see a video on hcg testing after FET and what to expect. I had a positive hcg test and after 48 hrs it did not rise as much as it should. Getting my 3rd hcg test tomorrow. Praying it doubled and we still have a chance. 🙏🏻
This is a great suggestion! I'm wishing you all the best on your journey Madison ❤️🤞🍍
Thank you for this video. It really helps.
You are very welcome❤️❤️
We´ve been trying for some time and I´ve gone through many " two week waits"... Sometimes I was convinced something was happening - I had many "symptoms" I googled.... I don´t change my habits dramatically, but I often struggle whether to take a painkiller when I have a headache. Usually I decide against it...I alaso try to reduce coffee intake and I avoid alcohol
Thankful for this video, very informative it helps me a lot to relax and wait because im currently in TWW and it get me confused on everything thats happening on my body, spotting etc.
Glad I could help! Thank you for watching😊
Thank you so much dr. This is a relaxing explanation..which gives a detail view .
You’re welcome ❤️
It's been a few hours after the transfer. I was stretching and moving my body while listening to you talk. Thank you for your knowledge ❤
Wonderful to hear! Thank you so much for watching!
Hi doctor lora...thank you very much for this guidence..really helpful
My pleasure 😊
Thank you Dr. Lora for this video that shows so much care and understanding to what we are going through.
I’m in my TWW and I believe in god’s timing I will get his miracle baby
Thank you so much for watching! I wish you all the best on your journey
@@drlorashahinehello. i am here with my husband for over 7 months now and i have a daighter she is 19 months old. my tests are okay except for my vitD which was at 23. i am not getting pregnant which is worrying for me. what do you suggest for me. my periods are regular on time. i noticed spotting after periods for 4-5 days. my first pregnancy was cesarian. kindly reply me.
Thank you so much! ❤
You're welcome 😊 Thank you for watching!
Very informative and encouraging
Thank you!
The way you said don't Google I agree I have searched so much about this and they all tell us about what to eat what not to eat how much exercise and all that. But your video was so relaxing and so relatable. I'm glad I found this video. I was putting my doodling hobby on hold. But I'm going to start it from today. Hoping for a positive result after this two week wait.
Thank you so much ❤
Just had my embryo transfer last monday! And just in time i am at two week waiting😊. You’re exactly right, i’m distracting myself by working, solving problems at the office even if it’s not my job anymore😅
You got this!
So true... Even I do that🤭😑
Can I know the update like successful or not 😊
Thankyou so much for this videos❤❤❤
Thank you for watching my video Amelia!
I love you already… soon il give my testimony ❤
Thank you! I look forward to it
Had my 2 embryos transferred last Thursday and im now in the tww and honestly its driving me insane. I feel like im taking my period mild cramps heaviness lower back ache extremely sore nipples and sooo emotional. This journey is such a draining exhausting experience. Xxx
Any update?
İ am in my 10 days before menstruation.... İ hope my menstruation will not come.... Manifesting positive test result 🤲
Ya Allah 🤲
I'm wishing you all the best Andrea!
Update
Amen..same here
I'm praying for you
Wow! Your words mean so much to me! I finally feel understood and your advice is so relevant.
I'm so glad to here that! Thank you so much for watching ❤️❤️
this video is todays life saver for me! I am definitely going crazy right now because of the waiting and listening to you calmed me down immensely, I feel so much less alone now, thank you deeply!
Thank you so much for taking time to say something so kind❤️
@@drlorashahine Dear Dr. Lora, I am pregnant I can't believe it now I am gonna watch all your other videos! especially the ones about miscarriages, which I had recently, helped me so much allready, hopefully this time I will get to your videos about the next steps, thank you for sharing your knowledge and being so kind and sensitive about these subjects, lots of love
@@mimischunemann9232 any update ❤🎉
Thank you so much for this ❤️ about to enter my tww after my second IUI as a SMBC ❤️ (single mother by choice)
Sending best wishes!!!❤️🙌
@@drlorashahine thank you!! My first one I stopped all exercise and obsessively googled everything and tested like a mad woman 😂 this time I’m going to relax and leave it in the universes hands! I have my Xmas party on Friday too .. what is your opinion on having a drink during the tww?? Like a glass of wine? Or 2? Thanks again ❤️
Thank you for this! Currently 7dpo and I’m really trying to be patient.
Sending you ❤️🤞🍍
Today made my two week wait ! 🙏🏽
You got this! Thank you for watching!
Thank you. I can’t explain my emotions right now
I had FET yesterday. You made me realised that I have started behaving totally different , in order to put my best forward to conceive😁 despite having a successful natural & vaginal delivery 10 years back . Cost, multiple visits to clinic, physical exertion and effect of all those hormonal medicine made me behaving like, this is my first & last chance to have a kid ever in life😁… I am now laughing on myself….Thanks for taking me out of this trap. Now, I can understand how difficult it is for those having only IVF an option to have kids…
Just a week before I can test waiting so long for my baby pray from me🙏🏻 thank you for that video very helpful ❤
Thank you. It helped! 😊
I'm so glad! Thank you so much for watching!
Thank you so much. The first video about this that gave me a good feeling.😊
You’re welcome 😊 Thank you for watching!
Have you heard of the flow code? Basically adjusting your exercise/lifestyle/eating/supplements based on where you are in your cycle. I’m curious on your thoughts on it.
I have and while I love people paying attention to nutrition and exercise and their cycles - I hesitate trying to follow any strict regimen and finding ways to move your body throughout the cycle
@@drlorashahine thanks for responding!
On my two week wait! It’s soo nerve racking that sometimes it is sooo difficult to not google 🙈
Thanks for the video. . I am currently on the TWW. it has always been a torturesome journey. I remember on one occasion when I thought i had suceeded because of the absence of my period for 34 days only for them to come on the 35 th day. This had never happened before. The pain and shock 😲 that greeted me is indescribable. I don't want to rush into conclusions this time round but will add 20 more days on top of the 35. I am a bit advanced in age but I eat healthy and exercise. I keep my spirits high through positive affirmations. I am a prayerful woman and I believe the God of Sarah and will do it for me.
How are you any good news
I completely understand what you said
last month I was also happy when I late and the day I decided I'll take test tomorrow there it was my period. I was so sad I can't even explain I'm again in two weeks wait hoping for a positive result. Sending good vibes and good luck to you too❤
@@marionmakie1648 Sadly no🥹🥹😭. But thanks for your concern.
@@harshi2408 🙏🏾
Thank you .. helpful video ❤❤
Thank you so much for watching!
I'm at the start of my tww after letrozole and trigger shot regimen. Let's see what happens. 3+ years of ttc journey. Every cycle I elevate my hopes in being pregnant and I know it will happen soon soon soon 🤗💪
It really is great to have seen your videos a month before our IUI..it's just that so sad that percentage of success rate is just so low
Thank you so much for watching! It really is unfortunate that it's so low!
Just what I wanted to read 1 month before mine 😢 how many times did you do it?
Thank you for this video.
Thank you for watching ❤️❤️
Your videos have been a godsend for me in my first IVF cycle, sensible and helpful. Now in the TWW :) I'm fostering kittens which is a great distraction (although not doing the litter box of course)
Thank you, I appreciate you watching❤️ I wish you all the best on your journey ❤️🤞🍍
@@drlorashahine thank you! Wasn't successful so on my 2nd TWW and back here to remind myself of all your tips (and avoid google lol)
Thank's for your encouragement
You've got this! Thank you for watching!
Thank you for these helpful tips! I am in my third transfer 2ww now, and I am grateful for this video. Sending positive thoughts to everyone here. ✨💖✨💖✨
You got this! Thank you so much for watching!
THANK YOU so much. You don't know how much it means to people. I would like to learn about folate vs. Folic acid and the best prenatals for people concerned about folate (MTHFR mutations).
I really appreciate your kind words, thank you so much! This is a great topic suggestion
This makes perfect senses and very comforting 😊 thank you Doctor ❤
I'm glad it was! Thank you for watching!
Watching the video felt like this was just made for me... Thank you for such an honest explanation.. it has given me the courage to wait patiently. Thankyou
Thank you so much for your kind words. And thank you for watching!
this all my worries right now .thank you
Sending ❤️
I am praying so hard god ! I have had 3 failed ICI’s but with this 4th one I did everything differently and I’m just praying with everything in me I can finally see something positive for all of the hard work I have put in . I physically can’t take any more negatives or disappointments . In Jesus name 🙏🏾 🙏🏾🙏🏾🙏🏾
I'm wishing you a successful outcome. Don't give up! Thank you for watching.
I'm glad that I found your video Dr. I'm about to have my IUI next week. Thanks for all the tips. I hope I can get a positive result 🥹
Thank you so much for watching and for joining our community. I'm glad my video was of help to you. I wish you all the best on your journey.
Today, was our first ever embryo transfer!
I was excited and nervous at the same time.
I am documenting our IVF journey in video form but I wanted to wait before I start to share it and put it out there. Because I don’t know what the outcome would be. Perhaps I can start editing some videos while I’m on the two week wait. That will keep me busy 😂😊
Thanks a lot for this video ❤❤❤
Thank you so much for watching :)
@@drlorashahine I’m trying to cut done coffee and any caffeinated beverages, are there any safe herbal teas to drink while ttc , thanks again🥰❤️❤️
Thank you. Needed this.
You're so welcome Dee Dee!
The best thing to do is to ignore the symptoms and wait until 21DPO to test. Been there and tested early at 10DPO it was BFN! I thought I was pregnant with a missed period and presence of symptoms like (all symptoms of pregnancy) dizziness, nauseous, lower back pain, on and off abdominal cramping, metallic tastes, blur vision, food aversion, urinating frequently, spotting, I even ate pineapples to support implantation and all you name it only for AF to arrive 8 days after missed period!! smh.. I will be taking a break from TTC my body is still aching my mental and physical state needs to rest. That TWW is really exhausting and also heartbreaking.
Sorry but what do u mean by AF. Like what does it stand for
@nunjaya6497 Aunt Flow aka period
I went through the same last month
So much grace on your face love your videos... From New Delhi, India ❤️
Thank you! I love educating ❤️