6 Health Benefits Of Apple Cider Vinegar (proved by science): सेब का सिरका पीने के 6 ज़बरदस्त फायदे

In this video Dr Saleem Zaidi will tell you about the top 6 health benefits of apple cider vinegar that are proven by science.
The apple cider vinegar benefits are not limited to just weight loss and skin health. Apple cider vinegar is also beneficial for your heart health, cholesterol and managing high blood sugar (diabetes).
Apple cider vinegar is a kind of acid (acetic acid) which can be harmful if used carelessly. So in this video you will also come to know about the correct method of using apple cider vinegar both internally and externally (local application).
You will also know the possible side effects of taking apple cider vinegar if taken in incorrect form or dosage.
इस वीडियो में डॉ सलीम जैदी आपको apple cider vinegar (सेब का सिरका) के शीर्ष 6 स्वास्थ्य लाभों के बारे में बताएंगे जो विज्ञान द्वारा सिद्ध हैं।
Apple cider vinegar के लाभ केवल वजन घटाने और त्वचा के स्वास्थ्य तक ही सीमित नहीं हैं। सेब का सिरका आपके हृदय स्वास्थ्य, कोलेस्ट्रॉल और उच्च रक्त शर्करा (मधुमेह) को नियंत्रित करने के लिए भी फायदेमंद है।
Apple cider vinegar एक तरह का एसिड (एसिटिक एसिड) है जो लापरवाही से इस्तेमाल करने पर हानिकारक हो सकता है। तो इस वीडियो में आप भी जानेंगे की सेब के सिरके को इस्तेमाल करने की सही विधि क्या है और इसे कितनी मात्रा में लेना चाहिए?
#AppleCiderVinegar
#AppleCiderVinegarBenefits
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@mozammilmallickcoolmozu]

جزاک اللہِ خیراً کثیرا اللہ آپکو صحت یاب رکھے آپکی کوشش کو سلام

[@shivdevrana6745]

Very Nice Information. Thanks for the Video,Dr Sahib .

[@aisharazzak3810]

Thanks brother jazak Allah khair 🤲🏻👍🏻👍🏻👍🏻

[@varshaparikhpise8259]

Thank you Doctor saheb , very very informative.

[@kamalasharma5192]

Nice video , very fruitful ! Thankyou so much .

[@nargiswajid1839]

this vedio is full of knowledge thank you so much sir

[@meenaagwekar3981]

धन्यवाद सर बहुत सही जानकारी देने के लिये धन्यवाद

[@shambakare5048]

Very informative, thanks lot

[@manojvaid5612]

Very Thanks❤ Dr. Sir

[@kiranjitbrar2441]

Thanku Dr sab 🙏🙏🙏

[@somaram3182]

Very good information.
I will start to use ACV

[@Munna8933]

Thanks for the amazing explanation!

[@simarpreetsingh2289]

Many thanks Dr.Sahab 🙏

[@shaikhwaseem4225]

Thank you sir itni acchi information ke liye

[@srawansingh8773]

Dr सलीम आपका बहुत बहुत धन्यवाद अच्छी जानकारी देने के लिए

[@alinafathima4454]

Thanks for your information
Very useful and simple

[@harjeetkaur7663]

This vedeo is full of knowledge

[@nagendravn3118]

Highly useful and informative. Very good explanation. Had been using for the past few days. Level of confidence has gone up. Certainly the video has been very useful.

[@mohdzaid8537]

Thanks for this useful information

[@URKalra]

Very informative.Thanks .God bless you.🌺🙏🌺

[@imrangujjar8736]

Very good statement, Doctor.

[@sudhapahwa9096]

Wonderful information. Thanx a lot Dr. sahib 🙏🙏

[@balbirkaur4961]

Bhout wadhia vitchar hai docter ji

[@RameshSharma-ei5xw]

Thanks so much for your advice and useful information ❤😢😊🎉

[@rahmatalikhan6438]

Jazakallah khair, thanks sir. 👌👌👌

[@rajeshtanwar2445]

Dr.Sahab thanks for sharing this valuable video on the benefits of consuming Apple Cider Vinegar. A very useful video.

[@sheelanaik3600]

Wow nice

[@nitindhalpe5164]

डॉ. साब बहुत बढीया...... आप की जानकारी के लिए धन्यवाद

[@aloksrivastava7617]

Thanks for valuable information 🙏🙏

[@reena6363]

Dr.Salim, thank you so much for your efforts, very informative video 👍👌

[@prashantlichade2567]

You are God for us. Thanks dear Dr.

[@vishnumall2770]

TQ sir je use full information k liye

[@aminchand1517]

डॉक्टर ज़ी बहुत अच्छा सुझाब देते हैं आप का धनेयाबाद ....

[@hanzrasingh1213]

Dr saab your ideas for us really work I love the videos I watch them every single day. you tell in details so we have no questions. God bless you!Thank for telling benefits for blood sugar.

[@deepakkumar-tq8zd]

Simply the best knowledge 👍 Thanks 🙏🏻

[@PhoolChand-un4lm]

Thank you sir detels Dene ke liye

[@Nehdiawaseem]

Bohat hi achy treky sy btya ha ap ny docter

[@kalpanagharat4047]

Dr जी आपने बहोत अच्छा information दिया
Thanks 👍
कहने का तरिका अच्छा है

[@user-jg1pc5tt3s]

Dr sahib je uric acid or dibete dono hon fir Kia khia jave

[@abbasn8780]

Good information for all by Dr Salim we appriciate your knowledge. Masallah keep it up.

[@satyareddy2488]

Thanks doc very well explained i have just started watching you it's very educational and benefit from new Zealand satya

[@user-md5uk2rs3i]

Thank you so much Dr.salim very nice information

[@raovarindersingh7038]

Good job doctor sahib 🙏🙏

[@qqqaaa8402]

बहुत बहुत हार्दिक धन्यवाद वआभार महत्वपूर्ण जानकारी देने के लिए आपको नमस्कार डाक्टर साहब

[@mohammadhamza4061]

Thnx Dr sahab Allah aapko jazaye khair de

[@amirgill5474]

Very informative Programm

[@AbdulJabbar-yf6tz]

Dr.sahab you have given informative knowledge of healthy life

[@mithileshsingh6993]

U r working really well..ur videos helps a lot of people to get cure of their illness

[@farooquegazge7177]

Bhohat accha explained Dr.

[@jaswantsingh-ck9eh]

Dr Saleem. Jiji , thanks for lot of good videos for health

[@AfzalKhan-fx6bj]

JazakAllah Khair.

[@sudarshandefence7984]

Bahut bahut dhanybad

[@saynaali6080]

Thank you so mach sir itni acchi jankari dene ke liye ❤️

[@swarajkumarsarkar5381]

Excellent info. Deep thanks.

[@naazsultana8131]

Salam Dr. Hum bahut lucky hai aap ka itna valuable vdo pakar. Thank you very much

[@vinaybajpai167]

Xclnt explanation

[@sarbjitkaur4382]

ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਪ੍ਰਮਾਤਮਾ ਭਲਾ ਕਰੇ ਜੀ।

[@manjitkaur611]

Good information

[@rashmitripathi1771]

Dhnybad aap bhut acha btate bdi jldi smjh me ajata h

[@radhachaudhary5700]

Thank u sar aapka video mein bahut achcha lga

[@kunalmalhotra1398]

Aap bhut aacha samjhate hai 🏥 doctor... 🦋
Thanks 🙏

[@HealthyHamesha]

🙏

[@missmusabbiha1324]

Very helpful.....

[@rtx15]

Dr saleem aap bahot acchhe bat batate hain shukriya

[@aneetasingh7377]

Very nice information. Thank u dr.

[@taranjitbhullar8877]

Dr Saleem. U r great. Simple effective language. 👌👍🙏

[@drshahidanjum8249]

The best,100% positive and constructive and successful , Information * Allah bless you 🎉

[@pavittersingh1530]

good Information

[@arjunmahra3808]

बहुत बहुत धन्यवाद डा. साहब

[@patel4356]

Excellent acv info
Thanks 🙏

[@beautyofnatureshine620]

Thanks for making this video…loved it ❤

[@njkhule9999]

What do you mean by regular use of apple cider vinegar.
How much quantity one should consume and at what frequency in day/week/fortnight/month

[@pankajprakashsrivastava5139]

bahut achcha laga

[@mirhadihussain2620]

Very important Jankari Mila Sir

[@raulsingh9212]

Is it also good for small children regarding skin problems eg eczema

[@shafiqueulhasan8697]

Very useful info, great presentation Dr Saab! My best wishes

[@kirankulkarni318]

सरजी आपका बहुत बहुत धन्यवाद

[@sangeetasharma130]

Very good/nicely mention good with simple words to understand.

[@ms.neetamishraoptometry3564]

Very nicely explained
I would like to know the best time to take apple cider for maximum benefit.

[@drqasba]

Thank You Doctor sahib ...but i have seen that you do not reply to the questions or clarifications ..

[@mohinidwivedi2698]

Good information, and I have tried it for weight loss and it has given very very positive results.
even it did bring down my blood sugar level . I would like to mention that I was also taking six black goose berries ( Jamun) with the seeds. Thank you 🙏🙏🙏🙏

[@user-hf2uc9rg4v]

How n when n how much acv u were consuming daily.....

[@madhuprabhala7304]

​

[@madhuprabhala7304]

Good information.Thanks

[@parshotamroy693]

Bro garm paani me lena he

[@MSMail-lc4mh]

Thanks a lot for detail use of ACV.

[@ramlubhaya5303]

Thanks for valuable information sir

[@smrockygaming1337]

Thanks❤❤❤😊

[@HealthyHamesha]

Welcome

[@nisaribrahimsida]

Such a Valuable Information,

[@milindharshe3740]

Very useful information..thanks...sir..

[@Radhakunjvlogs]

Thnk u so much sir aap ke smjha ne ka trika bhut hi achha h 🙏🙏

[@shashis.chavan8592]

Thank you very much sir!!!

[@aaishakhan1245]

Hello sir Tell me something about thyroid problem so that it remains normal.

[@GangaRam-dj3vr]

Thanks for sharing this video Sir Ji 👌👍🙏

[@qamaranjum5497]

Dr sb thank you so much for your segetion jaza kallh a

[@bharatshah34]

Thanks a lot Dr.Salim..""GOD BLESS YOU"""..

[@HealthyHamesha]

Thanks

[@mansuriabid8111]

Sir thanks. You have mentioned good and simple words to understand every body. Please explain time and quantity to drink.

[@madhukumari-rc6jd]

Doctor sahab per aap yah bataiye ki khana khane se pahle leni yah bad mein leni dava aur uski countiti bhe bataen

[@omprakashnagpal4565]

Very beneficial

[@AshaAsha-pm6ps]

Thank you very much Dr. Sahab🙏

[@udayrao2006]

Good info worth noting & following foe our health care & benefits

[@bhagyamacharya9701]

Dr. U explain things very good way but will appreciate if u will tell how n when to consume it 🙏

[@ayansh1132]

Profile 🔥😍

[@sewasingh4112]

Yes

[@anilkulkarni8636]

To be consumed half hour before lunch and dinner one or two spoons diluted with two fifty ml water

[@hariomdahiya6258]

Dr.sahab is it beneficial to take diluted it in empty stomach in morning or any time

[@kirankhatri8690]

Thank you so much Dr sahab

[@VinodKumar-cw6gg]

Doctor sahab aapane bahut acchi jankari di thanks

[@tusharankolia4567]

Sir can we use it for digestive related problems ?

[@shashankpandey4769]

Well explained video with very confidence boosting manner. Thank you doctor saheb. Patient of peptic ulcers can also use it ?? Kindly reply.

[@HealthyHamesha]

No.

[@yaahoovansh5305]

Thank you so much Dr. Shahab itani achhi -achhi or fayedemand videos banane k liye. Dr. Videos to bahut log banate hn lekin aapke batane ka tareeka hamen bahut pasand aaya.Sabse achhi baat ye lagi ki aap khane peene ki chijon se hi har beemari ka ilaaje bata dete hn thanks and keep it up👍👍🙏🙏

[@amanatanveer3231]

Assalamu alaikum sir thank you

[@narendraojha1699]

🙏डाक्टर साहब आपका दवाई ओर उसका ईलाज, कौनसी दवा या फल सब्जी जड़ी बुटी कैसे ओर कब लेनी चाहिए, ये बताने का तरीका बहुत ही सलीके से बताते है,आपकी भाषा इतनी सही है,कि किसी भी कम पढे लिखे को भी समझ आ जाये,आप समाज के लिए एक बहुत ही शानदार सेवा कर रहे है,ईश्वर आपको स्वस्थ ओर सम्पन्न रखे,👏🌹धन्यवाद,

[@fusion-travelfood653]

Dr saab , ACV intake is best empty stomach or full stomach .can I take twice a day or once in the morning and in salad during meals . Pls advise

[@manityagi7253]

Thank you very informative

[@pratimapratima5036]

Thanks s dr sahaib sirkay ka use ka liya .g b .y .