Top 4 APPLE CIDER VINEGAR Benefits (Backed by Science) & 4 Ways To USE It Effectively

In this video Dr Saleem Zaidi will tell you about apple cider vinegar benefits. Apple cider vinegar has numerous health benefits, but here in this video we will tell you only the most important and scientifically proven benefits of apple cider vinegar.
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The video also explains how to use apple cider vinegar to avoid any issues that may arise in some cases along with precautions that must be followed while using apple cider vinegar.
Watch the full video to understand in detail about apple cider vinegar benefits, apple cider vinegar side effects and how to use apple cider vinegar.
इस वीडियो में डॉ सलीम जैदी आपको सेब के सिरके के फायदों के बारे में बताएंगे। एप्पल साइडर विनेगर के कई स्वास्थ्य लाभ हैं, लेकिन यहां इस वीडियो में हम आपको एप्पल साइडर विनेगर के सबसे महत्वपूर्ण और वैज्ञानिक रूप से सिद्ध लाभों के बारे में बताएंगे।
वीडियो यह भी बताता है कि सेब साइडर सिरका का उपयोग कैसे करें, कुछ मामलों में उत्पन्न होने वाली किसी भी समस्या से बचने के लिए सेब साइडर सिरका का उपयोग करते समय सावधानियों का पालन किया जाना चाहिए।
एप्पल साइडर विनेगर के फायदे, एप्पल साइडर विनेगर के साइड इफेक्ट्स और एप्पल साइडर विनेगर के इस्तेमाल के तरीके के बारे में विस्तार से समझने के लिए पूरा वीडियो देखें।
#applecidervinegar #applecidervinegarbenefits
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Use my coupon code 'HEALTHYHAMESHA20' to get 20% off on their website - WOW.Health
WOW Life Science Organic Apple Cider Vinegar - 750 ml
WOW.Health - bit.ly/3zdzDyk
Amazon - amzn.to/3RH9jE8
Flipkart - bit.ly/3PnnUTO
Nykaa - bit.ly/3oaDhCV

[@_firdaus0]

Sir kya hot water k sath le skte h

[@karamvirsingh9600]

Dr Shahab
HEALTHY HAMESHA 20
COUPON CODE DALNE SE WO BENIFIT
20%SHOW NAHI KAR RAHA HAI
PLEASE ADVISE ME......

[@kasimsatvilkar622]

Ghr Pe banaya vuwa hii

[@pushpasanganeria8785]

Uric acid me le sakte h kya

[@amankumarshaw]

I use DABAUR APPLE 🍎 CIDER VINIGAR

[@AdpMsg]

Thanks for your videos full with healthy information. I noticed you always explain reasons advatage disasvantages and more important how to take and how much quantity which many other doctors on youtube forgets. Keep it up. Thanks.

[@paramjeet8582]

Namaste sir I am taking apple cider from last three and half months without straw . Thanks for the information now i will use straw. I felt very light and healthy since having apple cider vinegar

[@MrGreenpoint122]

Very informative video, I start my day with two spoons of ACV diluted in a glass of water, I got some of the benefits! Thanks for sharing.

[@mohinisetia9954]

Thank u so much for explaining so nicely u always seem so relaxed
Explain the side effects also thanks

[@RSSingh-zt9vp]

Bahut bahut dhanyavad bahut Sundar jankari Diya

[@minaltrivedi4667]

Many many thanks for this important information

[@pragnajoshi1384]

Dr sahab thank you so much

[@user-wx2ks8zl5m]

Very beneficial video,thanks doctor 🎉🎉🎉

[@ayeshafathima209]

Wow kya information di hai sir aap ne 👌👌👌👌👌

[@DELHI.HOTELWEAR.]

बहुत बहुत धन्यवाद

[@rnsrudr7082]

Thanks for the advice ❤❤❤

[@meenamistry7801]

Very nice video 👍
Thank you very much doctor

[@letsdance8409]

Thank you for your kind informnation

[@bharatinaik7543]

Tq very much sir...it's a very informative education... information 🎉

[@Winter243]

Sir thanks for da beautiful tips .I have low platelet for long time and I had kidney stone I can still take apple cyder vengert to prevent uric acide

[@WorldsFirstACVGummy]

*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* 🍎

[@kavitapatnaik6043]

V V useful vedeo, every body must watch. Thank you Dr for this useful tips

[@HealthyHamesha]

Thanks a lot

[@karnailsinghmomi3788]

Thanks for informing

[@abhinavkumar9251]

Mujhe 400+ hai diabetes, aapka video dekh ke patanjali se liya hoon 3 din huwa hai me pita hoon.
Or aapka bataya huwa video me use Kiya hoon mujhe fayda huwa.

[@jabbarmulla8489]

Bahut badhiya sirji.🙏

[@TheJyothivb]

Thank you doctor.

[@surinderhanjra2250]

Very good doctor sir thanks for giddiness

[@anitanichani9354]

Dr. I have acidity on n off but not severe. can I take apple cider vinegar. Thanks for suggesting the brand as many a times we see so many brands in the stores n get confused

[@anitakulkarni9133]

Hello Doctor,
What is the best way to use Apple Cider Vinegar for Diabetes ?

[@mrigankoghosh6858]

Sir which is the best apple cider vinegar for dandruff treatment?

[@joydas6065]

Thank you sir Eske sath lemon bhi mila sakte hai kiya

[@kamalkishoregoud4632]

Aap sir bahut achche se samjhate hai, puri jankari dete ho hume kuch puchne ki jarurat hi nahi padti😊😊😊

[@williamfrancis6295]

Very good information sir 🙏🙏🙏

[@monazubdeh5362]

Hi Dr I'm taking thyroxine table so can i take apple cider vinegar for hight BP and for sugar
and

[@md.zakirhussain5863]

Dr. Salim. Saahab. Thanks. You. Khana. Ka. Baadh. Ya. Khali. Pat. Yani. Saam. Ya. Subah. Thanks. You

[@chetnagold7289]

You are very helpful

[@shyamshukla2791]

Very nice information

[@sskprl]

Useful information

[@Rr78294]

Very nice information 😊

[@sulemankhondu9269]

Very nice to use .

[@mohdali-yq8gq]

Another grate video with regard to health benefits moreover your all the videos are very informative and essential which can help a lot if applied properly.
Great source to enhance the knowledge of health related issues.

[@sukhjitlall1295]

Dear sir can I use vinegar for consolation

[@arunpatil6369]

धन्यवाद सर 🙏🌷

[@jyotipandey8682]

Good bahut acha samjhaye ap

[@muktikantaofficial1984]

Sir plz dust allergy ka upar ek video banaye ....

[@anupbarmola1096]

Thanks sar ji 🙏

[@sunilanath10]

Good advice

[@seemaagarwal9447]

Doc Saab.. pls tell me how to correct severe kaph dosha...thanks 🙏

[@Renusharma-js2lc]

Thank you doctor 🙏

[@KhushalYT7787]

Thank You very Good❤

[@aneelakumara4268]

Thank you sir

[@salmashaikh7387]

Thank u so Mach main aaj se shuru kar rahi thi apple cider vinegar Lekin pata nahin tha kaise lena hai aapka shukriya

[@ulfatakram8733]

nice vidio
sir can i ask something we use in balke coffee for w8t loss or its only for absorption

[@jyoti8057]

Thanks.

[@NurulIslam-kc2jl]

Awesome health infi

[@timadsouza3960]

👍🙏thank u doc

[@ratnavermaraj829]

🎉🎉🎉🎉🎉बेहतरीन जानकारी

[@Rvndrsharma]

Dr. Saheb thnx so much for uploading a nice informative vdo.
Keep it up. 👍👍👍

[@mudasirahmad7794]

Sir ap jammu kashmir mai kue nahi atay

[@HealthyHamesha]

So nice of you

[@Awantika_singh_28]

Sir , immune system ko strong krne tarika aur kitne dino me ummidtah boost ho jayegi ye bhi btaye meri immunity kamjor hai aur allergy ki bhi problem hai

[@mdrahimuddindafadar4703]

Sirji I m one follower of u.i like ur neat n clear advice.could I take it with water where as I m a kidney effected patient 1.57 n sugar is 160

[@SameerScienceProjects]

Masha Allah

[@shariqmehek6328]

Thank you so much sir...ye garam Paani meh Lena hai ya thande Paani me... please tell me sir

[@sangeetasharma130]

Very good/nice valuable programme...thanks

[@reemastptky53]

Sir,can we take this for skin infections or apply on our skin.

[@sreeckantmohunkanchi3708]

Allergic rhinitis cum chronic sinusitis headache (temporal & occiputal) ke liye asardaar ilaaj kripyaa bataayiye.

[@DRAGO_PLAYZ.83]

Thank you

[@pravinkhetani9920]

Thanks dear

[@steffituscano4564]

Hi Dr, is it good for arthritis

[@amarjachak8017]

Dr. Ji. very nice and informative speech. Dr, ji your ticnick, method of giveing information is super. Easily accumulated. Thank you 🌸👍🙏🙏🙏🙏🙏

[@kamalshahu]

How long we can take regularly, if we suppose to take 1/2/3/or 6 months regularly, 2nd if we should take it in the morning empty stomach, after consuming ACV, and what will be the interval taking breakfast or tea after consuming ACV

[@shabanaansari1717]

Jinko sugar hi unhein kb or ketni baar lena hi or plz jin logon ko anton me sujan ki shikayt unke liye v kuch btaye

[@ramkumartamang1350]

Thanks 👍👌

[@vrajnimahima6292]

Apple cider k apke bahot vedios dekhe her vedio m alag alag brands h pl guide kariye ki kon si brand best nd heLthy no side effect rahega pl guide

[@udayrajsharmafinencialplan9593]

Thanks 🙏

[@babitasrivastava8290]

Aise hi jankari dete rahiye

[@sadaramnarange7113]

Sir American Garden co. Ka Apple video vinegar use kar sakte hain kya? Batayen pl. Mere pass yahi hai. Thanks.

[@asiftami]

Dr. I want to know what one should do if they have low blood sugar problem. Kindly please let us know about it as no one talks about it. Thanks in advance

[@amnaara8643]

Thanks

[@chetnagold7289]

May God Bless you 🎉

[@sktech-fn3zn]

Sir digestive system ko improve karne ke liye acv kaise le

[@pratibhanaik7332]

GERD patience ko kab aur kitna lena chahiye woh bataye
Sir

[@vickysaini4555]

Gas problem ho, to kya ACV le sakte hai.. please suggest

[@soniamakhija7589]

Plz share the information for cellulite

[@MandeepKaur-zg3uk]

Very nice all viedos sir from germany

[@AsifAnsari-sn6ye]

Sir knee pain ki koi medicine batye internal swelling ki wajah se pain but heavy pain killers nahi lena chahta aap kuch bataye

[@pawanparmani7207]

Is it good for lowering uric acid.if yes what does and how long.please reply.thanks

[@happycheema9364]

Please sir tell me best green tea

[@afzalalikhan9627]

Thanks for information sir ji

[@HealthyHamesha]

Welcome

[@rakeshharkawat2238]

Kya ese n Veda b p control capsules ke sath le sakte he kya

[@zuberpatel9315]

Salam dr saheb aap ka ek aapisod dekha tha jisme aap ne bataya tha nuskha kalimich . Darchini . Long ye tno ko grinder karke lena wo km nsi tarikh ka plz bataye. Mai saudi ma kaam karta hoo plz jawab dije

[@vardanmishra1781]

sir aapne ek video mei bataya tha ki vinegar ko fatty lever mei le sakte hai ??? but fir kaise lenge

[@harrydangol2409]

Namaskar sir! Neem ka patta ka faide aur noksani kuch tips bataao na sir

[@sulochnajoshi4100]

Very very nice sir 🙏🙏🌹🌹🙏🙏

[@bojenghosh3084]

VERY NICE

[@ramdeochaudhary1738]

Dr saheb प्रणाम युरिक एसिड जिसको है क्या apple cider vinegar ले सकता है या नहीं कृपया जानकारी देने का कष्ट करें बहुत आभारी रहुंगा

[@markandtrivedi293]

Is this helpful in curing gout?

[@Gouravsharma-qt6wj]

Sir Teeth animal strong krne ke liye kich btaye please

[@gurbachansingh5150]

DrSahbYourInformatinSuggAreHealthyThanx

[@swaroopanandasaikia2308]

Sir jisko dangerous gastric problem hote hain or hyper acidity kobhi thik kardeta hain na or indigestion. Panimain milake pinese hojata hain na.

[@Rohaan_merchant_9114]

Sir which green tea is best

[@junednakhuda9578]

Good work sar

[@javeedahmed2297]

Sir can we use shane brand apple cider vinegar

[@manasimahapatra1689]

Very nice 👍

[@user-do1ch5rw8e]

AAssalam alaikum wa rahmatullahi wa barakatuhu

[@shansashi]

Soriasiasis ke liye kuch bataiye