Apple Cider Vinegar के उपयोग, फायदे और नुकसान || Apple Cider Vinegar Use, Benefits & Harmful Effects

इस वीडियो मे मैने आप को Apple Cider Vinegar (सेब के सिरके) की पूरी जानकारी दी है - Apple Cider Vinegar का उपयोग कैसे किया जाये, किस समस्या के लिये किया जाये और किस समस्या के लिये नहीं किया जाये। ACV के अधिक उपयोग से होने वाले नुक़सान और हानिकारक प्रभाव भी बताये है।
In this video I have given complete information about Apple Cider Vinegar, including the various diseases and conditions which it can help treat and also how ACV can be used to improve our skin & hair. Besides this, I have explained the various negative/harmful effects which can occur if ACV is used improperly, or in excessive quantities.
0:00 Introduction / परिचय
1:08 What is apple cider vinegar / एप्पल साइडर विनेगर क्या है
1:51 Benefits of ACV / ACV के फायदे
2:50 Use of ACV for weight loss / वजन कम करने का तरीका
3:16 Apple cider vinegar to treat dandruff / रूसी का इलाज
4:24 ACV to treat smelly feet / ACV से पैरों की बदबू का इलाज
4:58 ACV to treat dark armpits / बगल में कालेपन का इलाज
5:36 Other uses of ACV / एप्पल साइडर विनेगर के अन्य और उपयोग
6:12 Harmful effects of ACV / ACV के हानिकारक प्रभाव

[@docVLS]

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[@rahuldwivedi6401]

Dr. Vijay Laxmi रड

[@sureshpanchal6108]

Very useful information found in your this vedio. Appreciate.

[@sipuyadav4133]

Til hatane k liye kuchh bta dijiyr na mere left check pe brown colour k bahot saare til ho gye hai

[@samsinghrajput333]

Cream ke side effect ko thik kaise kare

[@aswinisingh2780]

Dendruf ka treatment

[@soniakamal4627]

Jazak Allah dctr BHT achy vedeos tips product btati h AP..Allah tala apko lmbi umer dy seht Dy Ameen

[@perminderbisran3905]

Thank you so dr ji waheguru ji bless you 🙏🌹

[@gitanjalibarik9592]

Thank u mam for this useful information.... sachme log Apple cider vinegar ko jese koi magical drink ke tarha bataten hai weight loss ke liye....me v kharidne wali thi...but Bo bohot mehenga padta hai ..& me kharidne se pehle uske bareme kuch sehi jankari janna chahtithi...so I'm here... again thank for my eye opening..🙏😇

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TH-cam par ekk aap ka hi video he jo me bina koi doubt se believe kartihun 👍👍

[@JyotiMishra-ov1kh]

Ekdam shi kha apne ..mai bhi jb se inhe dekhi hu tb se inhi ka dekhti hu

[@yagsinidas9471]

Thank u mam for explaining this topic!Very mch required!

[@PreetiSharma-xm4gm]

Or apke gharelu nuskho ka besabri s intezar rehta h.....thnx agn🥰

[@neerasharma1519]

Very clear and useful explanation Mam. Thank you

[@ronak4161]

Very well explained! Thanks ma'am

[@bhargavvyas3718]

Thank you for the accurate information

[@sharadkumarjaiswal9467]

R/Ma'am,
Thank You for you kind suggestion with useful information.

[@sandeepmarajjanavar7031]

Thanks ma'ma

[@shivanigandotra8901]

Thanks doctor. Your information is so beneficial for us.

[@sudhirtayade3166]

Thanks mam ye jankaari mere liye bohot mhatvapurn thi🙏🕵👍

[@prakashpaul4992]

so good doctor as I seen this video
lot of thanks, your kind awareness

[@shilpartalavara6460]

Really it was needed vedio mam

[@vijayalakshmisravanam3125]

Mam, itne videos dekhe, bus aapne acchi tarah aur genuinely bataya ki kin logon ko aur kis tarah aur kab use karna chahiye ACV ko... ab apple cider pe mujhe aur videos dekhne ki zarurat nahi ... shukriya 🙏..lots of respect from Delhi.

[@baljinderkaur231]

M using apple cider vinegar with less knowledge. Thanku so much mam for ur information. I need this

[@docVLS]

Most welcome 😊

[@SamSAM-ki8td]

U r such a great dr.

[@mamtatamang9605]

Thanks a lot ma'am for kind information

[@manishrana3713]

Very informative information, thank you doctor.

[@docVLS]

My pleasure

[@happilysmpl]

Thank you for talking about benefits and side effects. This is important.

[@laxmim4809]

Madam you are the best doctor and adviser 👏👏👏👏👏👏👏💐😊your tips are very useful 👍💐

[@meenasinha5319]

Thanks

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Thank u fr sharing the info.

[@jitenderpawar1599]

Ok 🥰

[@menakamandal7268]

Thank u so much mam... Really after listening to your words, whatever misconception I had kept about apple cider, it has been fixed now.. Thank you very much..

[@ashoklakhlani4264]

I have been using QUALITAS APPLE CIDER VINEGAR which I purchased on line. The results are amazing. It has a good taste.

[@NavneetSingh-yf2bf]

Thank you Dr, you are the best👍🏻

[@deepashreedutta7925]

thanks for the valuable informations

[@ranjeetbabu9542]

Thanks for correct information of acp given in video

[@sanjeetarairai9400]

Thank you So much maam GOD bless you 🥧🙏

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Really appreciate you 😘

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Aap ko kya kya benefit hua is sa

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Mam thanks for the informations..

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You are very beautiful Leena ji

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@@ajayturan6648 thanks☺

[@vishaljain4301]

Lovely. Thanks. Literally the way u telling is like someone our own. Thanks

[@docVLS]

Thanks and welcome

[@gurbingrewal5628]

Thanks doctor very valuable information ....thanks

[@annesneha8583]

Thank you so much for this video

[@parthpatil8920]

Thank u sooo much mam 🙏

[@ranjeetbabu9542]

Mam you give very good knowledge thanks and hope continue this tempo

[@ManjeetKaur-qc7km]

Thank you so much for good information.

[@docVLS]

You are most welcome

[@babitagoyalmittal6265]

Hello mam
Mene aaj phle bar aapke videos dekhe kafi effective h
Mere skin combination skin h suggest me face wash, lostion, cream ,jael and other item for glowing skin as winter.

[@rushi7458]

Quite Useful information from a knowledgeable doctor.
Thank you💐

[@docVLS]

Thanks and welcome

[@kaaminiprajapati5232]

Bahot bahot dhanyavad..🙏🙏

[@vasantsande8644]

Dr Laxmi, Thank you for free consultation. Yes, very true, a drop or two in a cup of water helps according
to just about everyone in medical field.

[@johnjf54]

No, not a drop or two, but at least 5 to 10 ml in a glass of water.

[@satpal6714]

@@johnjf54 is one spoon sufficient….

[@sandeeppatil6384]

@@satpal6714
No , start with 5-6 drops only as ACV increases Acidity to higher levels in no time !!!

[@imblessed5399]

Thanq mam for this true knowledge 🙏

[@Bhumiabuj]

Thanks Mam khup khup chaan mahiti dili ..

[@littleangelsbabyandkhushi9528]

This video is really very helpful ma'am thanks

[@srishtisrivastava2348]

The most helpful video for everybody.. thank u so much mam for sharing this with us..😊😊

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JAI SHREE MATAJI🙏🙏

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Jai shree mataji

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Llllll

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Your all videos are excellent.

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Thank you doctor ,for your good infermation .

[@kameshwarshukla3907]

आपने सही एवं स्पष्ट सलाह दी है। ऐसा बहुत कम लोग करते हैं। मैंने तो यह चैक करने के लिए देखा था कि मुझे बी 12 की कमी रहती है क्या मुझे लेना चाहिए। मैं Thyroid and Hypertension ki medication ले रहा हूँ।

[@sanjitsen2966]

Thank you Dr for the infomation

[@surendrathapa9441]

thank you Dr

[@sajidqaiser477]

آپکا پروگرام بہت اچھا لگا۔ کافی معلوماتی ہے۔

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Thank you Mam for your valuable advice.

[@omsai7989]

We're Grateful to You , Ma'am !!
Thank you so much :):)

[@harkiratsingh3614]

Thank you Dr God bless u💞👍🌹🌹

[@gurvinderkaur1875]

Good imformation

[@fareedafazel6106]

THANKS A LOT DOCTOR
BLESS YOU

[@sonubana7697]

Very useful knowledge ma'am thank you so much 🙏🙏💓🙏🙏

[@preetisingh-qp1rh]

जिस प्रकार से इसका प्रचार इन दिनों किया जा रहा है उसके चलते मैंने इसको बहुत ही चमत्कारी चीज समझ लिया था और मैं इसे यूज भी करने जा रही थी,पर आपकी वीडियो से इसके साइड इफेक्ट के बारे में बहुत अच्छी जानकारी मिली है और मुझे लगता है कि हम थोड़ी ज्यादा मेहनत करके खुद को पतला कर सकते हैं बजाय किसी एसिड का सेवन किए।

[@jerry58536]

Aapko hum nutrition ke liye bolege aap interested ho to aap hme WhatsApp kijiye 8318770673

[@Knowledge_n_factz]

dear it's a good thing...but aap ek chiz k bhrose nhi beth skte exercise b jruri h

[@zainab8909]

@@jerry58536 ap wiegh loss karwa sakti ho

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Thx uh mem for this awareness ...💜💜💜👍☺

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@@harpalsingh-ke7mo 一。

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Thanks mam m start karne ki soch ri thi but m kuch bhe start karti hu uski negative or positive response dekhti hu tbhe leti hu thanks mam 🙏🙏

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Thq u mam mujhe tu kaise na pigmentation ka liy es use Karna ka liye bataya tha app ki video dakh kar asha lag

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Thank you so much

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Thank you madam. Thank you so much

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Thank u Mam...aapka channel 10Million se jyada diserve krta Hai..

[@rliyer455]

Very very informative and very nicely narrated. Thank you very much.
For me ACV is advised by Doc to apply on the fungi finger nail.
After watching this i have fear of using this.

[@pateljipatel4856]

Thanks v very much for perfect advice guidence in Perfect Hindi in sweet tone so rural people can easily understand the advices given.🙏🙏🇮🇳💌💐

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Thank you mum ...

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Thanku for cleaning the Doubts mam🙏

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Thanku mam fr alerting about this.u clear my big doubt

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Thank you Dr Laxmi for creating such an informative video.

[@docVLS]

My pleasure

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Jankari ke liye aapka bahut bahut aabhar

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Useful information thank you Doctor 🙏

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Right
👌

[@latasharma4667]

Hi Mam, mai pragnent hu 5 month ki kya mai Apple clide veneger le sakti hu koi pareshani to nahi hai

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@@latasharma4667 bilkul b nahi

[@dhanmayagupta9973]

Thank you so much for this wonderful information. Your vedio is always awesome.

[@amritabharti7988]

Doctor Vijay Lakshmi mam, main aapki bahut badi fan hun, aur kya sahi hai kya galat hai pata chalta. Thank you so much hamen Sahi jankari dene ke liye. 🙏🙏

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Thank you very much Jankari ke liy Dr

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Good information ma'am.

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Hello Ma'am, please make a video on oil pulling, its benefits if any

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Thnk u so much maam. For ur information. 🙏

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Thank you so much for d information.

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Thanks mam. Very useful information.
Stay blessed

[@docVLS]

My pleasure 😊

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Very helpfull. Thank you doctor 🙏🙏

[@docVLS]

My pleasure

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Thank you mam apne sahi jankari di

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Thank you ma'am for sharing the useful information...

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Thank you dear Dr,👌🌺

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Omg me apple teeth whitening k liy hi layi thi 🙄 itna harmful b ho skta he can't imagine thanku so much mem.

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Thaink dr sir yuor adwaies yuo right taking

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Really informative video. How can we get rid of brown spots on face? Plz tell mam

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Thank you so much ma'am....

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Thank you so much Ma'am!! 🙏

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Mam. Thank you.. Weight loss may diet and Excecice kiya kare

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Thanks for sharing Ma'am ❤️

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Khub sundar tarike se apne samjaya, thanks, God bless you ❤😊

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Thank you.

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Love you ma'am 😊😊