What does it look lie to day to day living with cyclothymia ? It's very nuanced. It's how to regulate those emotions. and even the linguistic language we choose lie "self pity" are old words from a time when we didn't speak/express. My parents got on with it. I admire that. It's confusing generationally. I'm 40 and struggle with a diagnosis of major depressive disorder. I think we just have to have a line between how people can cope with suggestions that aren't realisitic on a day to day. You to my mind are solid. You are adapative. However if you have those ASD sensitivies plus depression on top then the 'normal' types of society can overcome that easier. Aversion therapy is good. It wors but cements shame and you're a piece of shit (how I'dsay to myself). Good to see your videos and hope your pain is getting better. I've got a long story bro and ain't we all
Thanks for the comment. I guess day to day I accept the ups and downs and just try to stay focused on keep the positive habits. I hope you find the resolve you need 💯 stay well
I have borderline personality disorder. So totally relate to this.
What does it look lie to day to day living with cyclothymia ? It's very nuanced. It's how to regulate those emotions. and even the linguistic language we choose lie "self pity" are old words from a time when we didn't speak/express. My parents got on with it. I admire that. It's confusing generationally. I'm 40 and struggle with a diagnosis of major depressive disorder. I think we just have to have a line between how people can cope with suggestions that aren't realisitic on a day to day. You to my mind are solid. You are adapative. However if you have those ASD sensitivies plus depression on top then the 'normal' types of society can overcome that easier. Aversion therapy is good. It wors but cements shame and you're a piece of shit (how I'dsay to myself). Good to see your videos and hope your pain is getting better. I've got a long story bro and ain't we all
Thanks for the comment. I guess day to day I accept the ups and downs and just try to stay focused on keep the positive habits. I hope you find the resolve you need 💯 stay well
@liftingoutofthelows1341 amazing video. Please would you be open to mentoring me. Currently fighting bipolar disorder and depression