A must watch if you’re on this journey

Can you relate? Have you been in this journey longer than expected? And how does it feel after listening to this message?
📥 if you’re needing support in this journey of rewiring, regulating and loss, my Haven Membership for Nervous System & Grief is for you. In this membership I show you how to cultivate safety and regulation, build, emotional intelligence, increase your capacity, release stress and emotion and build your true self. If you’d like to learn more, comment ✨HAVEN✨to receive 3 free guided practices to try for yourself.
Healing Happens Here.
Your Grateful Guide,
Vanessa
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#stresscycle #chronicstress #brainretraining
#chronicinvisibleillness #brainrewiring #traumahealing #neuroscience #mindbodyconnection #mindbodyhealing #neuroplasticity #pots #somaticexperiencing #somatics #traumarecovery #retrainthebrain
#nervoussystemregulation #potssyndrome #chronicpainrecovery #innerchildwork
#brainretraining #MCAS #spooniecommunity #chronicinvisibleillness #chronicfatiguerecovery #cfsme #vestibularmigraine #chronicmigraine
#dysautonomia #chronicpain

[@evelinel.9827]

Thank you this is a great pep talk and so true!

[@hanamink]

Haven

[@evelinel.9827]

Haven Membership is so supportive!!! Love it!

[@yourgratefulguide]

I’m so happy to hear you’re finding it so supportive🥹

[@alexandrecouture2462]

Thank you!

[@yourgratefulguide]

You’re welcome ☺️

[@freddomptail1539]

Thanks for this great reminder Vanessa; this is very comforting.

[@yourgratefulguide]

I’m so glad it was comforting 🥰