Tom Platz Destroys Broku’s Legs (INSANE INTENSITY)
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2019
- It’s time for the most intense Leg Workout you’ve seen all year.
Back in March, we flew Jason ‘Broku’ Lowe out to California to train Legs with the Golden Eagle himself, OSL Ambassador Tom Platz.
Broku is about to compete at the 2019 Mr. Olympia in Classic Physique. This leg session’s main purpose was to set the tone for his Olympia prep.
What ensued was a life-changing workout for Jason, where he found out that Tom Platz doesn’t train legs. He destroys them.
Good thing Jason had taken a scoop of Vintage Blast, the Two-Stage Pre-Workout, before his workout. Blast gave him all the energy and hydration he needed to survive a signature Tom Platz Leg Day.
Jason also used Vintage Brawn, the Muscle-Building Protein, right after the session, to ensure that his traumatized muscles get the recovery they need to grow.
Try them out for yourself, on www.OldSchoolLabs.com/Shop, and get your money back in full if you don’t see results.
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#TomPlatz #LegDay #Bodybuilding - กีฬา
When Tom platz says 5 more he actually means 50 more
Ko Will lol
😂
5 more until you gotta do 5 more.
And even after doing those 50, he still says “5 more”
which is a warm up
"Not bad for a start"
Meanwhile the dude is reevaluating his life choices 😂😂
😂😂😂😂
LOL
🤣🤣🤣🤣🤣🤣🤣🤣🤣
Man I got a leg pump just from watching this lol
Jesus loves you all and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤❤
Tom is just straight passion
Wow I did not expect to see you here. Love your content!!
Let's read lifts? He'll yeah
Would like to see Tom Platz do a training session with David Goggins. The “one more” would never end lol
The first thing I thought of while watching this! I’d pay good money to watch
Goggins is a clown. Pushing yourself into a point of hurting yourself isn't "badass" It's just moronic. The dude has severe mental health issues.
They have different mentality’s one is purposely putting there self in pain for the reward one is pushing there self in pain for the pain
This was so intense that i’m now counting today as my leg day
😂😂
HAHAHa
🤣🤣🤣😂🎤🥇
😂😂😂
🤣🤣🤣
Tom Platz the type of guy to warm up the machine before a set
Gold
Haha true true...
lmfao
Hahahahahaha i never comment on these jokes but this is just hilarious😂😂😂
i died
Tom is a great trainer. He tries to calm him down in the beginning, taking the intensity down a few notches because he could tell he was nervous. He established a base, and then turned it up to level 100 right at the appropriate time. Amazing.
Yeah sure he did 😂
@@Rahulkumar-dg5pu xd
My father was a renowned physician in Los Angeles, and Tom was a longtime patient of his. The level of respect he had for Tom was amazing. Always maintained that he had one of the most impressive minds he’d ever met, and absolutely one of the nicest guys.
What so great about this video is you can see Tom’s respect for the man he’s training, and how passionate he is about seeing someone else improve. Truly a great teacher.
My friend was also a renowned physician. Until he took an arrow to the knee....
His name is Todd Howard btw.
@@saiko-no-kami lame
@@Vilppy I'd kill the chicken tbh.
It goes to testament to his brain, mindset, inspiring behaviour, intensity and kindness.
Platz is one of the best bodybuilders ever.
@@Vilppyidiot
There’s leg day and then there is Platz leg day
Charles Kennedy Platz Day*
Kakashi over any Uchiha
Ronin_AJ_ Absolutely not.
@@teamgohadouken9713 why not?
Ronin_AJ_ Why yes?
“That’s one set” guy is just sitting there crying 😂
😂😂
Hahahahaha YOU GOT PLATZ'D
Literally lol
@@PULAG 😂😂 Platz'd
Hahahaha
I love how visibly excited he’s getting watching the guy rep it out. He loves to see people get after it
This is what he’s been doing his entire life. I don’t think he can switch it off.
"14, that's good for starters"
Tom says to the corpse hanging dead from the barbell.
Now the hard part. Convincing everybody around, you weren't watching gay porn.
This made me pause my video while I was in the kitchen lmao
😂😂😂
Lmaooooo I had mine blasting out loud while I was taking a shower. No wonder my bro’s looked at me weird
Istg that's what my mom thought 😂
@@achievingnirvana666 goddamn
I would park in the handicap parking space before the leg workout, because I would need a wheelchair after this leg session
😂 too true
Joshua Hoffman and have paramedics on speed dial🤣
Imagine getting out of the gym, and then realizing you can't even hit the gas peddle....
It would be well deserved
Platz said once he couldn’t push the clutch pedal of his Corvette after a sesh, so he took a limo home.
8:08 damn near turns the poor kid into a cripple "That's one set" LMAO
Lmaoo he wanted to run away after that statement but he couldn’t lol
@@MR.WRECKLESSGAINZ LMFAO
One of Platz’s friends trained me back in my early 20’s. All of this brings back the memories. He told me Platz would take 75% of his body weight & squat for 15 minutes. Jim got me to do it with 135 & it was hell like I had not felt before.
A 15 minute set??
@@Reuben35newman I'm sure it wasn't 15 mins straight of reps without stopping lol, it was probably not taking the bar off your back for 15 mins and just doing as many reps as humanly possible in that time frame
@@signs80 yeah that’s what I imagined
I wouldn't be able to do it with an empty bar.
@@user-he4ef9br7z
Tbf there's a point where it becomes highly endurance training. Doing squats with just your body weight will hurt even the strongest people.
Platz legit had one of the most perfect squat techniques I have ever seen in my life. 30 rep sets with over 300lbs and the last rep was always as perfect as the first.
Guy says I'm ready to tom platz.
At this moment we knew... he fucked up
300 is a victory lap for him
@npc Actually his mobility in the ankles was lacking. That's why he wore shoes with heels.
@@steveballzack1409 a lot of the old dudes have wack ankle mobility
This whole notion that the last rep has to look as good as the first is bullshit, you should deviate from perfect form to squeeze as much as you can out of the muscle at the end or you are simply not trying hard enough
Hey Tom, how do I get big legs?
Tom: you just gonna forget how to count and count to ten like 6 times
5 MORE!
Two more! One and one and the last one. Let's goooo
@@Wheeley1337 dont forget to do one more doe
@@bogomilblagoikov6407that’s not enough tho you need one more
These old school men are the real deal. Muhammad Ali never counted his jump rope. He said he jumped until he cannot feel his legs. And that was the warm up.
What I love the most about Mr. Platz is the fact that he basically forgot about the camera. He seemed to purely focus on the younger guy to help him. That is amazing.
Tom Platz could walk into a room of paraplegics and have them squatting “5 more” within the hour. The man’s charisma for training is unmatched.
4:45 That's a great moment. Tom didn't put him down or second guess him. He knew he knew his body and accepted it without acting like he's a quitter
Yeah that sht get a person killed. I think that's where the experience is, when to push and when to not.
"Not bad for a start"
Keeps him grounded too 😂
im@@marcusbailey3988
@@donaldadams7362 No you're Donald Adams bro...
Platz has been around a whole long time. He knows real failure when he sees it and that was real failure. He knows he’s dealing with an advanced lifter so he wasn’t going to push him and risk injury.
If tom platz teams up with a larry wheels video I would pay to see THAT
Larry would be hard pressed to match the God of Leg Workouts
@@elsenort3164 You take the award for freshman humor.
@Tyler K. Larry is young and he seems willing to learn anything. Can you imagine him doing 315 for 60 or 70 reps with Tom yelling at him 😯
Larry Wheels would have epic legs by the end of the session
El Señor T Yoo 😂😂😂 NO WAY I’ve seen you on a 3rd video today not even concerning Larry. This is sad G.
Are you really still combing through every video for a mention of Larry Wheels to spread rumors about his sexuality?
“HeS gAy tho”. 😂😂😂
I’m not sure who really cares if he is or isn’t.
But, any person who lets that change their opinion and not see how obsessed and pathetic you are about Larry are good riddances for his fan base...
Maybe if you were driven about, you know, actually accomplishing something you could actually challenge him and take him off his spot.
After that first 14 reps you could see the fear in his eyes 😆
I love how animated and expressive Tom is when he explains things.
My grandmother walked in and this was tough to explain
Gotta be Kidding?!
Do you reckon when Platz is doing it with his woman he has that same ferocity and persistence?
@@RandomGuyyy Hopefully because that would be Legendary!
@@RandomGuyyy and his wife yells to him "COME ON 5 MORE 5 MORE!"
Tom- AAAGGHHAAAA KILL MEEE
id pay to have Tom yell at me to get through a sex session like that with my gf...just for the lolz
I wished everyone had a Tom Platz in their life no matter the goals.
You are right, i want one and i need one.
8:09
Dude's almost dying
Tom Platz: "That's one set" 😵😵😵
When Tom Platz tell you to do more reps, you keep reppin' until you end up in the hospital
That dude wasn’t ready at all
And anyone would be? Lol
And it was at that moment Jason realized he had fucked up
NOBODY READY TO TRAIN WITH CHAMPS BRO
it is VERY dangerous. how are u supposed to walk and drive afterwards? anyone can ambush u easily outside
AresCosmos lol
5:07: I can’t anymore.. Tom Platz : Not bad for a Start
Worst thing he could have said
That smile at 5:09, to get him laughing by being impressed or even a lil proud that someone is working hard enough... damn
Tom Platz is widely regarded as one of the all time hardest working men in all of pro bodybuilding. I mean up there with Ronnie Coleman, Mike Mentzer, Dorian Yates. His workout intensity is beyond extreme and it’s impressive to watch.
Uncrowned 1981 Mr Olympia
Cliff Humphrey that’s an understatement!!!!
Tom was completely robbed in 1981. Definitely the most embarrassing Olympia competition ever. It even surpassed the shameful 1980 one.
@@heymeng4667 agreed
But he is míster legs worldwide
He and Padilla were the best that day. Franco was a joke.
Jesus I would never say "I can't" in front of Tom Platz.
You would have to
rather falling in the fucking ground
How dare he say he can't do one more squat for Tom P.
Right lol , id rather pass out than talk back like that
Lol
Man the entusiasm and PASSION in this man is absurd! It's so captivating and so inspiring
Dudes such an epic video!!! Hands down the best quad video I have ever seen in my life!! Great job to you and the amazing legendary Tom Platz for this beautiful workout!
Platz's intensity...you can see the fire in his eyes, amazing...
Too much BS for a guy who probably looks like shit and never trained a day in your life.
@@bsnmma4629 Who? I know you're definitely not talking about Tom platz because if you were that would make you an idiot.
Platz isn't just a bodybuilding legend, he's really like a philosopher. His ideas can be applied to life in general
@@JGD185 similar to JM Blakely, but from a bodybuilding standpoint.
8:10 Screams like he's gonna die,
Tom: Good that's one set
“Your a cocaine addict for leg tension” he truly loves what he does and you can see it reflect in his coaching and in his physique in his prime.
Tom Platz is so good at explaining things while not being condescending to someone who already knows
I dont wanna get crazy... (says that with fire in his eyes. And a red face )
😂😂😂 that's Tom platz bro always
...proceeds to get buck-nutty crazy
You can tell he really means it 😂😂😂
😂😂😂😂
3:44 he actually feel others pain by that face reaction this guy is a legend
Thing I love about his training method - it's basically three exercises, pushed to honest true failure. So simple but undeniably effective. I'll never get to this level of physique (either of them), but the gains I have made have come down to these training principles
It makes me so happy when tom sees another guy goes through what he has gone through years back(speaking relative now). The intensity in toms face just makes me smile
"warm up your legs" after doing 14 reps at 315
That's one way to get a doctor's note for skipping work. I had a leg day with Tom Platz. Ohhhh ok it's all good. Take the whole week off bro.
Just subscribed ! This is what I love! Unbelievable old school! Wow Tom is incredible ! Well done on those sets! I was right there with you!
Imagine getting a round of applause after a set on the leg extension machine. Must be a nice feeling 😢
5:28 little did he know...
As always, the intensity that Tom Platz brings to any workout is second to none. His five more rep mentality is enough to push anyone past their limits. It's a training style I have implemented into my own training and the results, both mentally and physically, have been phenomenal.
I've told several people that, especially with squats, when you think you're done, you've still got another 3 to 5 reps in you. The mind gives up before the body every single time.
6:00 he said a cocaine addict for leg tension hahahaha I LOVE IT
Is so good watching legends instruct the new guys they are the ones that made bodybuilding so interesting
I feel like l could lift a car over my head if l had Tom Platz there yelling at me to do so!
What an awesome experience to train legs with The QuadFather himself!
Great video man!
I would love to see Tom train Mike Ohearn on legs like this. Mike will be on the receiving end for a change. But he'll most probably end up trying to lecture Tom on how to squat...
TRUE, lmfaooooo
Mike O Tren
Lmaooo he did it with larry on the bench and jay on some triceps exercises
Bruuuh 🤦🏽♂️ I watched that one , even Jay Cutler was there smh haha
fuck Mike
The passion in eye's of tom platz and tears in eye's of that bodybuilder is so pure.
Tom Platz is a great trainer and most probably a great mentor as well. It’s rare to see someone who truthfully appreciates his trainees. Just wow! 💪
9:09
*it's literally like a savage old skool bodybuilder wished he could come back from the grave to train one more person..*
Anyone can say "5 more." But the way Platz says "5 more" is so convincing that even I believe I can do 5 more. I can't explain it... but Platz is just so real and inspirational.
Toms a great trainer, a lot of trainers need his enthusiasm
Working out with The Quadfather must be fucking magical. This dude shows you that you ALWAYS have more in the tank, and that to be the best you can be, you gotta fucking dig for it. Love that, and will be incorporating that mindset into my own training.
The craziest weight training video I’ve ever seen, honestly.
"That's one set"
"Ha."
LMAOO
Watching Tom teach, you can see how much he really loves what he does.
This morning I’ve tried to do my leg extensions sets while listening to the 2nd part of the video .
From now on, I will do it every time🦵🦵🦵
When Platz says "one more," you do one more!
9:37
Finally the new baby was born😥😥
"Baby reps"
lol
LMAOO
“Demand more of yourself”… legend
Your body is the most complete and miraculous piece of gym equipment you’ll ever need.
Your legs have no choice but to grow when training like that 😂 awesome stuff!
I laughed so hard at this lol even his biceps screaming in pain while doing leg extension😂
10:04 - You know you gave it your all when your lips turn blue. The reason why Tom never won Mr. Olympia is because he was too busy training to defend his Mr. Masochist title. The man straight up did not fear muscular pain.
Without a spotter training like this is impossible so I really hate that cause I'm in the 5% who can stand pain
@@mikakoivisto6504 you can fail squats with safety´s on, as well as going nuts on the leg extension machine. It´s up to you to train like that
He never won Mr Olympia because he was out of proportion. Huge thighs, regular upper body.
@@ralphdavidson9542 he never won because it was always fixed. Flex Wheeler had best body ever, best proportions and what?
"BUT MY QUADS ARE TORN!"
"MORE MORE MORE!"
I'm surprised his quads didn't just disintegrate after that. That was nuts
When you see guys at your local gym not even sweating but telling people they train to failure 😂😂
I like how you can tell that he gets nervous as soon as Tom walks in. Great effort lads!
Listening to this during leg day... incredible
4:50 when Tom see’s 95%
8:04 "I'm serious" LOL
I woke up today surprisingly and unexpectedly excited for leg day, and this is only increasing the hype
you would think he is just messing with them. But then you watch old training vids and Tom trained very bit as hard and harder. LEGEND
This is insane! I was there and I still don’t believe it!
Once per week is probaply the best for legs if you go heavy and hard
@@hvafaenskaljeghete1800 I don't know who you are talking to but no,legs should be at least twice a week on your workout schedule
@@beingawesomeisawesome9803 if you go this hard, yo wont be able to train them twice a week
@@leonardoclaros9773 roids bro
@@omartrejo6397according to your video section you didn’t. Did you film it off the camera app on your phone?
*"Let's not get too excited"* Oh God, I'm nervous for him lol 😬
I hope these athletes understand the amazing opportunity they have training with the Golden Eagle. Such an honor it would be, just to meet him🙏
4:55 If Tom Platz says one more, you do one more
Who else wanted to scream “one more” as they did leg extensions?😂
I did and I wasn’t doing any
Oh you will learn from him....you will learn how to travel to another dimension
Tom isn’t asking anything more than he did at his prime. Legend!
Now you can say that "today I trained my legs...😂"
"now, thats one set"
i rucked spat my water out everywhere lol
8:05...."I'm gonna cry!" I don't blame you bro.
bro when he says command it so much conviction i fkn love it.
In the 90’s in my first gym there was this b/w photo hanging on the rack of Tom passed out after squatting 145 kg 2x50. Still an inspiration after all these years.
Uau 50rep is crazy
Douglas Alves x2 😉
Love Tom Platz. Love how unpredictable he is as a coach to challenge you both physically and mentally! Confusing the body to do “5 more” shocks you and your muscles to the point they have no choice but to grow! Respect 🔥
you cant shock a muscle but whatever
This made me feel like i had a good old leg day. I feel so accomplished 😊😊
These Tom Platz workout videos are so damn awesome! I love this shit!!!
Brokus was not ready for Platz
That’s what real training is like 👍🏾
Beautiful stuff
5:15 tom was disappointing, how can you not go for that 1 rep lol. Not perfect
He was disappointed 😂
8:09 he wanted to cry after he said set one😂😂😂
Edit: wow thanks for the likes!
Levi Lock 😂😂😂😂😂
Nobody says "set one" in that minute you fucking ear problems dumbass.
Sakmood Tsuyoma Tom said “that’s one set”.
Seanghai heng stop inventing, it just says "one".
@@teamgohadouken9713 if you watch tom platz's video "set one" or "one set" is his trade mark. But you wouldn't know that would you, knob jockey!