Dorsal Scapular Nerve Entrapment Syndrome

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 125

  • @neilunderwood3354
    @neilunderwood3354 2 ปีที่แล้ว +23

    Holy crap. I'm dealing with this right now. I've had x-rays and MRI's and been told I have scapular impingement, but no one has ever suggested this. My pain aligns 100% with your explanation and I'm taking this to my doc. You rock dude.

    • @Elsonoliveira716
      @Elsonoliveira716 2 ปีที่แล้ว +3

      But what's the solution? surgery?

    • @VACATION62
      @VACATION62 ปีที่แล้ว +1

      hey bro tells us what happen ?

    • @batman-sr2px
      @batman-sr2px 5 หลายเดือนก่อน

      Impingement where

    • @markpartoza7959
      @markpartoza7959 หลายเดือนก่อน

      What is your symtoms? In left or right? I have this right now, how long last bro?

  • @snowflake4065
    @snowflake4065 19 วันที่ผ่านมา

    I used this video for a bad entrapment a few years ago and now I'm back for the worst entrapment I've ever experienced. This video is forever helpful. Thank you so much

  • @elenak4663
    @elenak4663 11 หลายเดือนก่อน +3

    Wow!!!!! You are the first person who identified my problem!

  • @lilt2637
    @lilt2637 11 หลายเดือนก่อน +8

    Feels like this been dealing with it for 3 months it’s a nightmare and it just boost my anxiety

  • @gage8545
    @gage8545 3 ปีที่แล้ว +10

    Been dealing with this for years! Glad to know what it’s called. Gonna look into your exercise videos for it and will tell my chiro about it. Thanks!

    • @nakul696
      @nakul696 3 ปีที่แล้ว +2

      Me too. Has anything helped your situation yet?

    • @gage8545
      @gage8545 3 ปีที่แล้ว +3

      @@nakul696, I actually did 2 of the exercises that he gives in the second video and it’s helped! Just gonna continue doing the exercises/stretches.

    • @rosscopeeco69
      @rosscopeeco69 2 ปีที่แล้ว +2

      Me too had this for 12 years and could never describe even what it is. Feels like you wanna rip your shoulder blade off to get to it. Mine is right side. I struggle with over head lifting and even things like using a Xerox with my arms out in front cab bring on the pain

  • @jamesjohnson8758
    @jamesjohnson8758 5 หลายเดือนก่อน +5

    This ls the Exact Pain, that l'm haveing in my Shoulder or Shoulder Blade on Left Side

    • @markpartoza7959
      @markpartoza7959 หลายเดือนก่อน

      Same bro, i had shoulder blade pain over 1 months

  • @jarvis9283
    @jarvis9283 2 ปีที่แล้ว +2

    Slip in shower tried to grab curtain (arm outstretched came down on edge of small tub) resulted in 4 broken ribs healed 4 months later next, frozen shoulder 18 months, next, opposite frozen shoulder 15th months. Shoulder (trapeze & shoulder blade area pain) 10 years later and many many drugs & specialists ( final orthopaedic surgeon ) referred to a physiatrist diagnosed with central sensitisation syndrome (CSS). Disgraceful diagnosis ends up after YEARS of trying to get to the bottom of the burning pain etc this looks like what has been going on, thank you

    • @batman-sr2px
      @batman-sr2px 4 หลายเดือนก่อน

      Where did the burning pain occur

  • @richardpalmer9616
    @richardpalmer9616 ปีที่แล้ว +1

    WOW -This is a (probably) an amazing insight into my problem. I have had a shoulder issue, with pain around the scapular and an originally weak serratus anterior muscle for over 3 years now. The correlation of the way the pain manifests and the link to the neck is a perfect diagnosis. I had been to 7 physios, chiros etc trying to find the problem, and some MSK specialists through healthcare. I have also had X-Rays. No one has offered me a logical diagnosis and the 3 years of stretching and improving the strength around the rear of the shoulder to pul the scapular back has helped only slightly. I used to powerlift before the onset of this problem.
    So here is a QUESTION, when I fond out about this possible diagnosis I went to a new specialist (I had stopped paying money for no progress) I was told it's unlikely to be this as nerve problems are always worse at night, and my problem is not. Is this true? The professional then focused on the spine, and a lack of mobility in the thoracic region

  • @lauraleegreen7516
    @lauraleegreen7516 ปีที่แล้ว

    thank yo for clearly explaining this issue! Was just diagnosed today with this after two years of seeing back specilists, PT, chiros etc. No one could figure it out until today!!

    • @benjaminderam346
      @benjaminderam346 11 หลายเดือนก่อน +2

      how do you treat it?

    • @lauraleegreen7516
      @lauraleegreen7516 4 หลายเดือนก่อน

      @@benjaminderam346 well, 8 months later, 2 injections and nothing has helped. i have found nothing to help

  • @quickvariation
    @quickvariation 6 หลายเดือนก่อน +1

    what app did u use. it is so neat to see the muscles removed layer by layer!

  • @jenniferjean6575
    @jenniferjean6575 8 หลายเดือนก่อน +2

    Yes and they did surgery on my neck!!! They didn't fix this nerve its on left side im gonna lose my mind!!! Its annoying and hurts so bad. 2 years now

  • @carbonwasd
    @carbonwasd 9 หลายเดือนก่อน +1

    What's the treatment, Sir?

  • @beatz3279
    @beatz3279 5 หลายเดือนก่อน +1

    Wondwr if this id reason for my TOS and compression of subclavian vein. They want to do surgery but im worried it will make me worse and its other issues related to my bad posture and severe stress over the years causing it to be stuck and tight causing slouching and forward hesd. Got so much worse after going back to desk job

  • @DjNeonAcid
    @DjNeonAcid 4 ปีที่แล้ว +5

    I have had rhomboid spasms for the past year because of this. Ever since I stopped going to the gym it began. It completely goes away when I gym.

  • @Dyfiwildlifephotography
    @Dyfiwildlifephotography ปีที่แล้ว +1

    Can this cause pins and neddles down the arm?

  • @Aranaaaw
    @Aranaaaw ปีที่แล้ว +1

    Could I ask what app/program you are using there? That would be so helpful.

    • @muitnecsa3489
      @muitnecsa3489 7 หลายเดือนก่อน

      Essential Anatomy

  • @marissaawesome2422
    @marissaawesome2422 ปีที่แล้ว

    Was you able to see or find this by using Ultrasound? Thank you

  • @ablc0620
    @ablc0620 2 ปีที่แล้ว +1

    What anatomy program is that?

  • @Atomicblonde1113
    @Atomicblonde1113 หลายเดือนก่อน

    Didnt know why i was feeling this unbearable pain. Ive been having it for 5 months but i think i know why. Im always arched to my left side and kind of sitting on my left leg ot squishing my whole left side of my body everyday. I dont excercise much either. My shoulder, kneck, ankle , foot and scapula have been hurting to bad. I had a knot under my ribs too. But I got a massager and i feel so nuch better.

  • @roz472
    @roz472 4 ปีที่แล้ว +5

    Thank you so much for such a clear explanation. I've been dealing with this since I was younger, but I barely gave it a notice until recently when I carried something on the affected side and it started to tingle on my shoulder and arms. I was afraid I'd drop what I was holding. Figured out it was caused by my bad sleeping position, where I lie down on my stomach and wake up with a neck pain that lasts for 2-3 days.
    Again, thank you for giving us some clarity. I hope to watch more videos relating to it from your channel.

  • @swagat516
    @swagat516 4 ปีที่แล้ว +8

    Hi, I am having this nerve entrapment from last 9 months and it had happened during bench press. I always feel a dull pain while doing deep breathing. Can you please suggest some stretches and exercises ?

    • @guimil7898
      @guimil7898 3 ปีที่แล้ว +1

      SAME as you!!! my shoulder creaked doing bench presses 9 months before and since then I have not been able to train pushing again and I have no money for physical therapists ... I am only 21 years old ..

    • @VACATION62
      @VACATION62 ปีที่แล้ว

      @@guimil7898 even if you go wont help... i am going right now and it's getting worts just rest for 4,5 month and then start training againg

  • @markpartoza7959
    @markpartoza7959 หลายเดือนก่อน

    can that only happen on the right side? can that also happen on the left side?

  • @michaelviehl4981
    @michaelviehl4981 3 ปีที่แล้ว +1

    Good so how do we fix it

  • @aljon28
    @aljon28 4 ปีที่แล้ว +6

    im having this intense pain in my neck and back pain.. the pain triggers by a sudden movement and whenever I lay down at bed its even hard for me to switch positions when Im laying down since its too painful.. its been 3 days now

    • @chetzmartinezrodriguez2253
      @chetzmartinezrodriguez2253 3 ปีที่แล้ว

      Might be Costochondritis...were in a same boat but thanks god been 3 weeks never suffer this...try the deep massage as well it might be frozen muscle or nerve...specially this winter time

  • @r0ky_M
    @r0ky_M 3 ปีที่แล้ว +1

    @1:15 _ whats the name of that 3D model system and where can a person obtain such?.🤔

    • @mihaitruta9742
      @mihaitruta9742 3 ปีที่แล้ว

      I think that may be BioDigital Human.

  • @vadimchevvie
    @vadimchevvie ปีที่แล้ว +1

    Hey! What is this anatomy program that you use? Thanks.

    • @muitnecsa3489
      @muitnecsa3489 7 หลายเดือนก่อน

      Essential Anatomy

  • @NextLevelRiding
    @NextLevelRiding 3 หลายเดือนก่อน

    Mountain Biking!!! Damn I've been dealing with this for so long and so glad I found this video now! Thanks! Time to dig into this a little more deeply!

  • @lucascondekoellreutter1530
    @lucascondekoellreutter1530 10 หลายเดือนก่อน +1

    This conditon can cause headache?

  • @ivannikolic6844
    @ivannikolic6844 3 หลายเดือนก่อน

    what anatomy app are you using?

  • @ForeverLuminous
    @ForeverLuminous 2 ปีที่แล้ว +1

    Can this nerve cause "throat" pain/burn as well? I have been dealing with snapping scapula since 2016! Well at least dealing with the symptoms. My chiro office has great folks but they haven't been able to help. I get massages, PT , had some accu and now injections. I want to be cured already. It's a horrible feeling. Anyway, I feel like I have "gerd" but just on the side of my scap issue. And they come together. Any thoughts, insight are GREATLY appreciated. Thanks!

  • @Burnuby
    @Burnuby 9 หลายเดือนก่อน

    Cause this cause cold feelings in the back and in between shoulder blades randomly and sporadically for different but not constant length of times. If that makes sense. Thanks for any insight.

  • @sonyyoung1036
    @sonyyoung1036 ปีที่แล้ว

    When sleeping on either side or my back, my left shoulder blade develops a numbing pain right at the infraspinatus. I cannot lift a blanket using left arm until I get up and massage that area. Could I have dorsal scapular nerve entrapment? Thanks

  • @annap1191
    @annap1191 2 ปีที่แล้ว

    What's the best method of identifying this nerve entrapment? Ultrasound or MRI?

  • @cracked302
    @cracked302 3 ปีที่แล้ว +1

    Is numbness typical on the surface on the skin as well?

  • @SteveGarfunkle
    @SteveGarfunkle 4 หลายเดือนก่อน

    If it was a bad disc, causing my right scapular or rhomboid pain, which disc would it be specifically?

  • @nicholas_muccini_coach
    @nicholas_muccini_coach 2 ปีที่แล้ว +1

    Can this come from heavy lowbar back squatting? If that's the case, is there a way to prevent it?

  • @nomadinuk
    @nomadinuk ปีที่แล้ว +1

    I had this pain for 8 years thinking is chostocondritis, thoracic outlet syndrome or trigeminal nerve

    • @benjaminderam346
      @benjaminderam346 ปีที่แล้ว

      Are you pain free now?

    • @nomadinuk
      @nomadinuk ปีที่แล้ว

      @@benjaminderam346 nope

    • @legoguyver7459
      @legoguyver7459 ปีที่แล้ว

      Does your pain ever occur in the middle scalene of the neck?

  • @kidbowjb
    @kidbowjb 8 หลายเดือนก่อน

    Doc. Quick question if I may. My mother in law had has bad pain on left side at bra line level like you're describing for 2 years. It's starts after she gets out of bed for the day. While laying down there is no real pain. After she's on her feet for 5 minutes the pain starts. She's had 10 plus shots and nothing has worked. Can it effect her left arm/hand. Her left arm is weaker and hand as well. She's 79 years old and walks with shoulders hunched over. I think this is making matters worse. Any help or suggestions would be greatly appreciated. Thank you

  • @youwwaaaat7166
    @youwwaaaat7166 3 ปีที่แล้ว +1

    I think I have this but there is no pain just chronic dull ache

  • @TytonidaeBingo
    @TytonidaeBingo 3 ปีที่แล้ว +1

    This is exactly what I have after my whiplash accident. I don't know what to do. I'm so frustrated; it's been almost a year.

    • @benjaminderam346
      @benjaminderam346 2 ปีที่แล้ว +1

      Did you find a way to fix your issue ?

  • @JessicaGarnham-dh1cj
    @JessicaGarnham-dh1cj 6 หลายเดือนก่อน

    Can this cause more of a aching pain, my pain isn’t really sharp

  • @HypeShot-27
    @HypeShot-27 ปีที่แล้ว

    I am experiencing pain that makes me think is dorsal scapular nerve pain. Doctors I have seen are telling me that it isn't nerve pain because I'm not experiencing numbness/tingling in my fingers. Is that accurate? Would I only experience this pain in conjunction with numbness/tingling in my fingers?

  • @cgoodiefunk
    @cgoodiefunk ปีที่แล้ว

    good diagnostic skills, thanks

  • @jessicaminnix3155
    @jessicaminnix3155 ปีที่แล้ว

    Does this nerve hurt when swallowing cold? I am dealing with pain in left side when swallowing.

  • @cliffburton5696
    @cliffburton5696 2 ปีที่แล้ว

    Does the nerve lie under the rhombids?

  • @brightreddot
    @brightreddot 2 ปีที่แล้ว

    well, gotta say thanks! now I have a better understanding of what might be the problem ([olympic] weightlifting and desk job for me probably lol). plus, at least something to go to a local doc with

  • @ebinlazar9851
    @ebinlazar9851 3 ปีที่แล้ว

    Is there a second part to this video?

  • @hotmessmomtv4117
    @hotmessmomtv4117 4 ปีที่แล้ว +3

    Do you ever see this with the pain being much closer to the spine?

    • @rafaelmacedo5133
      @rafaelmacedo5133 3 ปีที่แล้ว +2

      It’s my case... I have this pain for 6 years and I was searching the treatment thinking the pain had it centered on my spine, and now I can see the problem is that nerve. Did you have any luck finding a solution for this problem?

    • @hotmessmomtv4117
      @hotmessmomtv4117 3 ปีที่แล้ว +1

      @@rafaelmacedo5133 No luck yet. I've tried everything under the sun, from a TENS unit, to topicals, to PT, to prescriptions. It just won't quit. Any solutions that have worked for you?

    • @lilmansyndrome
      @lilmansyndrome 3 ปีที่แล้ว +2

      @@hotmessmomtv4117 I went to the chiropractor and he hit the nerve on my neck and knew it was this right away, I feel my pain and have a lump right next to my shoulder blade which always has been affecting my spine! Not sure if you have a lump near it as well?

    • @lilmansyndrome
      @lilmansyndrome 3 ปีที่แล้ว +1

      @@rafaelmacedo5133 you said it also affected your spine? Cause my upper back and then later in the day, my spine starts to hurt.

    • @rafaelmacedo5133
      @rafaelmacedo5133 3 ปีที่แล้ว +1

      @HotMessMom TV @Nicholas DiPalma how u guys got this pain?
      I was doing a bench press and felt a snap right into my spine wich came with a great pain. 2 days later the pain was gone, but I’ve started to fell it once again 1 month later and it hurts even now, six years later.
      I’ve went to many professionals and did many treatments but i’ve got no success with any of them.
      I did some exams on my spine and the doctors have said that I don’t have any problem on it... and the pain I feel is very strange because it looks like it’s placed on the side of my right shoulder blade but also placed on my thoracic spine (the pain is even greater there).
      The pain looks like it is a knife and I don’t have any position that I can get ride of it even for a minute.
      I am starting to think that it really have something to do with this nerve thing, but I don’t even know what kind of professional I should search for.

  • @BettySwollocks13
    @BettySwollocks13 ปีที่แล้ว

    Had this over the last few weeks, the pain is unbearable; stabbing sharp pains in my lower part of my scapula. Even causes pain around one particular rib which extended almost to my front. I cannot sleep on that side but no problem sleeping on the other. Any advice?

  • @LocalInIndia
    @LocalInIndia 2 ปีที่แล้ว

    What do you think about DSN type pain and symptoms accompanied with pain radiating through the ulnar region in the arm... Could this be solely due to DSN?

  • @rohdich
    @rohdich 2 ปีที่แล้ว

    You literally nailed what I'm feeling on the head but it's only when I'm laying on it would that make sense?

  • @T.d.Mack74
    @T.d.Mack74 3 ปีที่แล้ว

    I do flooring and mine has been feeling like a rock sticking into it…bicycle wreck has made it worse.

  • @deanzaltowski6462
    @deanzaltowski6462 3 ปีที่แล้ว

    I've had a for a yes ror so these pains through my neck to shoulder and when I massage under the shoulder blade it kills. I do reach and wash window cleaning so arms up most of the door and looking up. I massage with a throbbing massage tool but it hurts alot. What shud I do??!!! Dean. England.

    • @muhammetates420
      @muhammetates420 3 ปีที่แล้ว

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  • @amirbehnasphotography3081
    @amirbehnasphotography3081 3 ปีที่แล้ว

    I have a crack in the shoulder pad with the clavicle and triceps muscle and a muscle spasm, what should I do

  • @wendy19831
    @wendy19831 ปีที่แล้ว

    Hi! This kinda sounds like what I'm going through.. I'm an LMT, and one day It just started to hurt in my rhomboid area.. it's been a month now and I feel tingling down my arm and into my thumb and pointer finger.. but only when I stand or sit. It subsides when I'm laying down. Could this be the cause??

  • @vidavuk1649
    @vidavuk1649 3 ปีที่แล้ว +18

    Too much theory, what is the therapy?

  • @chetzmartinezrodriguez2253
    @chetzmartinezrodriguez2253 3 ปีที่แล้ว +3

    This is my problem...its very very painful...having this pain for quiet long time sometimes thinking am i having a heart attack?coz the pain radiates to my chest😢

    • @samwd5039
      @samwd5039 3 ปีที่แล้ว

      I have been dealing with this pain for the past 6 years and everytime it radiates my chest and feel like I am getting a heart attack.
      Did you find any solution?

    • @chetzmartinezrodriguez2253
      @chetzmartinezrodriguez2253 3 ปีที่แล้ว +1

      @@samwd5039 yes its costochondritis two doctors diagnosed me this..They do a lot of blood test Clotting screening,FBC,Tropolin or troponin etc,ECG all is normal...But what do is i ask someone to massage me a deep massage and thanks god not suffering this pain for 3 weeks now...i think its frozen muscle as well...

    • @samwd5039
      @samwd5039 3 ปีที่แล้ว

      @@chetzmartinezrodriguez2253 in my case they did ecg, tropolin, ETT, echopgraphy, all was normal. Then referred to gastro then he did endoscopy again Normal. Then went to neuro he did cervical MRI but normal. after 6 year you are the first person you told me this disease name.
      Its sharp radiating pain on the left side which goes from sternum to left upper chest limb.

    • @chetzmartinezrodriguez2253
      @chetzmartinezrodriguez2253 3 ปีที่แล้ว

      @@samwd5039 google or you tube COSTOCHONDRITIS..I suffered a lot with this pain i promise you,almost every week i go to ED thinking im going to die ir having heart attack...I commented one of the video in you tube and and explain my pain and he straight away told me its costochondritis but doctors here in London didn’t diagnosed me yet that time then after 2 weeks i go back again to ED then came out its Costochondristis

    • @chetzmartinezrodriguez2253
      @chetzmartinezrodriguez2253 3 ปีที่แล้ว

      @@samwd5039 i have the same loads and loads of blood test,ECG,troponin,clotting screening,FBC,etc but doctors cant find any serious

  • @sandro_zg
    @sandro_zg 3 ปีที่แล้ว +2

    How likely is it for this nerve to cause headaches or just general muscle tension that would manifest as headaches? I feel like this might be an issue I am having as I definitely feel the pain when putting my head in the mentioned positions and have had these issues for over a year now and can't seem to resolve them. What kind of therapy is recommended for this?

    • @cloudypac
      @cloudypac 3 ปีที่แล้ว

      Hey man, going through the exact same thing. Have you found anything helpful?

    • @lutzkygirls
      @lutzkygirls 3 ปีที่แล้ว

      Headaches may be from cervical nerve problems. You can see a chiropractor and get full spinal xrays

    • @Faustum-f2t
      @Faustum-f2t ปีที่แล้ว

      ​@@cloudypac probably late to the game here, but I get headaches from this issue, I have been able to resolve them for the most part by keeping the arm on the headache side DOWN by my side. dont elevate the shoulder at all, even when you sleep, keep your arm straight down, like you were a soldier, and sleep on your back...since its been a while have you found another solution?

    • @cloudypac
      @cloudypac ปีที่แล้ว +1

      @@Faustum-f2t Thanks for your input. It's very interesting to know how you managed it. For me yes it did resolve completely, but took a while to fix the whole body posture from pelvic tilt, to lengthening chest/pec beside strengthening shoulder blade and neck.

  • @marialeticiaazurias8629
    @marialeticiaazurias8629 3 ปีที่แล้ว +1

    I have the same symtoms that I’ve been experiencing for more than 2 months now. And the pain and tighhtess to ny neck is connected to my chest that sometimes tightness on my chest cause difficulty of breathing. This becomes even worst when lifting something heavy. Do you have any recommendation to alleviate this suffering. Thanks in advance.

  • @v.A.P10
    @v.A.P10 3 ปีที่แล้ว

    I. Have shoulder line muscle knot which causes extreme ain

  • @mugdhashrivastava
    @mugdhashrivastava 3 ปีที่แล้ว

    Thank you so much for information

  • @susanhafner6906
    @susanhafner6906 3 ปีที่แล้ว +1

    I need the next video I am a dog musher. I race dogs so my arms are always being pulled forward

  • @ryannewhite4026
    @ryannewhite4026 ปีที่แล้ว

    I have Erbs palsy due to birth complications and have recently gotten into weight lifting. I have begun feeling this pain in this area. I am glad I have an idea of what it could be!

    • @Brizzo200
      @Brizzo200 ปีที่แล้ว

      I regret weight lifting... it caused my injuries, not worth ir

  • @Lenny-zn8hn
    @Lenny-zn8hn 3 ปีที่แล้ว +3

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  • @cezarambros8759
    @cezarambros8759 3 ปีที่แล้ว

    I actuali feel pain streching that nerve

  • @michaelviehl4981
    @michaelviehl4981 3 ปีที่แล้ว

    Got it from backpack

  • @rebecahoffman9181
    @rebecahoffman9181 4 ปีที่แล้ว +1

    That what I have

  • @kelly-do2ry
    @kelly-do2ry 3 ปีที่แล้ว

    I have this !! And I have it down my arm

    • @benjaminderam346
      @benjaminderam346 2 ปีที่แล้ว

      Did you find a way to fix this issue ?

  • @cathyc2278
    @cathyc2278 2 หลายเดือนก่อน

    So much jibber jabber just give away to release the pain