@@helpfulnatural aww proud of u and everything us girls do for ourselves!! Can see the hollow under eye area a lil ughh LOL. She said retinol can thicken skin so hope eye cream helps. I got the neutrogena rapid wrinkle repair!!
Hormone replacement preserves bones in women who have either gone through menopause, whether surgical or naturally. Out hormones are extremely important to retain both bone and brain health. I don't know why it isn't talked about more often.
Menopause should be a medical specialty. We have paediatricians for kids, obstetricians for pregnancy, but nothing for this crucial phase in our lives. Check out Menopause Taylor's channel. A wealth of information.
@@dammar117 I love Menopause Taylor!!! I encourage all women to check out her channel. There is a wealth of information that is presented in an easy to understand format. She's the best!
This facial bone loss (and dental issues!) can also be a red flag for Osteopenia/Osteoporosis screening. Important to get those bone density tests and vitamin D levels.
I think bone loss makes people look older than any wrinkles or fine lines. A 23 year old with lots of fine lines and some wrinkles still looks younger than a 45 year old with very little or no fine lines/wrinkles. Tretinoin will only do so much.
Yeah when you look at pictures at people in their 40s even if you dont see any wrinkles you can tell theyre not in their 20. That being said weight training and exercise as well as making sure you have enough vitamin D levels is the best thing you can do to maintain bone density.
I remember a couple years watching a plastic surgeon on TH-cam and he said how bone loss is a major cause for skin sagging and aging and how even plastic surgery couldn't really do much but he did recommend to starting taking vitamin k2 to strengthen bones for the face. I wonder what the studies are for that
SO WHAT CAN WE DO??? Is there another video to further give hope now that we know?? Share what we can do, please! Please talk about collagen, fat transfer to face, taking vit K2, etc. 🙏🙏🙏
This is great information. I'm 59 and really getting discouraged by facial changes. The bone loss is often over looked in considering what is happening to your face.
@@cevanille1104 I’m not dr dray. But I see people who does Botox for many ages. They’re old but their bone structure looks fine, not sure if Botox is an issue at all 🤔
Thank you Dr Dray. This is very informative because I always had the impression that other channels discuss the changes in skin tissues more but never address the issues with the “scaffold” which leads to the sagging that is very much noticeable with age
You look absolutely beautiful in this video. Your skin, eyelashes, and hair are radiant. Thank you for this (somewhat depressing but helpful) information. Great video.
This was incredibly interesting. I have never even considered facial bone loss. Ahhh well. Just another side effect of getting “wiser”. Thanks for another informative video. Happy Wednesday, Dr Dray! Hope you have a beautiful evening. 🧡
This is so depressing that it’s actually funny. It’s so bad! But honestly, I’m 64 and I’m still here. That’s to be celebrated, shrunken face or no shrunken face. Thank you for yet another fascinating topic. You have the most diverse content of any dermatologist on YT.
@@morgianasartre6709 Yes, the ink fades out, definitely. But there' s always some remaining shade (wich can be similar to the original or become blue-greenish, burgundy...) Actually, one of the most requested brow tattoo right now is a cover with fleshy ink to "erase" the former shape or direction. On the opposite side, the upper lip never goes wrong. Since the maxilar bone drops and rotates inwards, the tattoo just ends hidden😉 🧛🏻♀️🖤
@@wem-c9f Botox can help to lift the muscles and fillers can create more volume under the skin so, yes, the overall superficial look will improve. But the root is some bone mass that has disappeared underneath. I' ll rewatch the video because, if I didn' t misunderstand, Dr Dray talked about bone-ish implants. Or maybe it' s just my imagination😅🤭 🧛🏻♀️🖤
@@sebumpostmortem Dr Amiya Prasad speaks about structural voluminzation using deep injections of fillers down to the bone due to bone loss. In fact he was the very first doctor on TH-cam that I watched who mentions about bone loss in the face.
I’m 71 yo & cannot even look at my body in the mirror without clothes. All the sagging skin depresses me greatly. All the exercises in the world cannot tighten the skin. I realize aging is a privilege. Many of my friends died young.
Building Muscle is like a facelift for your body. Build enough muscle and it pushes your skin out. It doesn't entirely get rid of sagging but it sure helps a lot. It also helps one feel more positive.I am 67 so yes I understand. ❤
Aww! The passage of time and it’s effects on our bodies! Choosing not to be depressed over the factual info presented here, but BLESSED that I’m still here! Made it through the last two years of the pandemic when so many did not. Still here! That’s reason to celebrate as a 60 something individual!!! Thankful. Simply thankful. No matter what I look like. 😉
I love how you address these issues that happen to older women although you’re younger. I can definitely appreciate this information. Getting older can be frustrating especially for woman. Some woman handle it better than others. I’m trying to age as gracefully as possible but that doesn’t make it easy. Woman are considered old hags after a certain age it becomes harder to date but when men age they look more regal and distinguished 🤪 I’m venting thank you for the video.
I have this vent too!!! I have chosen not to get married, but it stresses me out that as I get older I know that means at a certain point I’ll be alone. I feel like it’s a little bit sad that having an “exit plan” from life is a way to reduce my anxiety because I can decide things for myself. The main reason I regret not having children is loneliness in my old age.
You look so radiant in this very informative video. I'm thrilled that you address issues of older women. This video explains why my face looks like it does at age 60. I've upped my Vitamin D intake, hoping this will slow my bone loss.
Who knew? I had given a bit of thought to the bones in the face and what happens to them when bone loss shown with a dexa scan would compare. This was quite enlightening. Thank you Dr. Dray. Have a wonderful day!
I have taken you as my role model Dr Gray in my professional career. Someone who offers real useful technical advice to solve problems, n is selfless in sharing, have the benefits of others in mind. Salute to you
Weight training helps too. Helps preserve mucle mass and bone density. Even if youre a woman and dont care about muscles you should weight train because with age you loose mucle and bone density and weight training helps to combat that along with having enough vitamin d, calcium etc.
Definitely! I brought this up to a doctor and the dentist about six years ago and neither one of them ever heard of K2. They looked at me confused. The doctor began lecturing me on vitamin K and I had to correct her. I’m glad to see some are learning about it lately!
I believe recent research concludes that taking vit K2 in addition to your Ca plus vit D supplementation is recommended for preventing calcification of blood vessels and deposits in organs. It helps transport calcium to the bone cells. Always check with your doctor first. Vit K"1" promotes blood clotting. I don't believe Vit K"2" is prothrombic, though.
Dear dr Dray, could you please make a video about maintenance therapy for acne after accutane, my most important question is how long after stopping accutane can I start tretinoin to prevent my acne coming back? Lots of love ❤️
This is excellent information. I found out about facial bone loss in my aging journey only recently. I'm curious on your take Dr. Dray, of what tongue posture i.e mewing, facial pressure massage and facial resistance exercises i.e FlexEffect can do to help slow facial bone loss?
Start D3K2 supplements and Collagen Types I, II, III, V & X in your 30s. Agree with you, I’ve noticed non drinkers and non smokers look more youthful as well as those who stay fit. I think an older face is more interesting…
Hi Dr Dray I love how informative your videos are! I’ve been using differin for 2 months so far and my skin hasn’t really gotten used to it, it’s very red and sensitive. Is differin still effective at preventing acne if it’s used 2 or 3 times a week?
Yes...any addition of a retinoid will be beneficial..but you will probably break out for a while during the purging phase.. Just stick with it...you will see results eventually : )
I’m curious now if strong bones are associated with looking younger? The women on my mother’s side of the family all look much younger than they are. We have a history of never breaking any bones even in pretty severe car accidents. Could just be a coincidence…I’m just hoping the genetics got passed to me too lol. But I already get mistaken for being in my twenties so I’m hoping that means I’m going to be just as lucky in my 50s and 60s… fx
I've been using the same Command hooks for many years and never had one fall or come off the wall. I have them all over my house. Maybe it is your climate. It is important to clean the wall/surface and the back of the hook with isopropyl alcohol and press the foam adhesive strip for 30 seconds. If there is any dust or oil on either surface the adhesion will not stick. I also don't use the hook for 24 hours after hanging the hook or Command product. Hope this helps. Enjoyed the video.
At 61 i am dealing with bone loss so significantly that my jaw was labeled as blades edge unable to support otherwise viable molars. my uterus and ovaries were removed in my thirties throwing me into menopause early. i feel ancient .
This is something everyone should be aware of to take the preventative measures to prevent bone loss. One of the worst ( preventatable) measures is to avoid tooth extraction or get dental implants after extractions as soon as possible
As your eyeballs get smaller, get glasses that are bolder! Bright, interesting, quirky, patterned - whatever to bring some fun and excitement in...you'll feel and look more energetic and fun. Think of your glasses as face jewellery.
I'm 35 and a smoker. I have noticed that I've lost volume and I appear older even though I don't have wrinkles. It's a combination of fat and bone density loss and it makes me feel bad cause I can't do nothing about it unlike with wrinkles and other skin problems that you can dramatically improve with a good skin care regime 😢 I also wish so much to be able to quit smoking one day... ☹
I smoked on and off for 9 years (mostly on). I quit when I was 27. And let me tell you, I really thought I would never be able to stop. The first 2 weeks are really really hard. Around 3 months you’re wondering why you didn’t quit sooner and you start to feel amazing. It’s been 2 years now since I smoked and I can’t imagine ever smoking again. I just constantly reminded myself why I was quitting. I really hope you’re able to quit. After a little bit of time you’ll feel so much better and you won’t miss it anymore mainly because you do feel so much better physically and even mentally. Good luck! 💕
@@kelley804 thank you SO much for sharing your story and for the encouragement. I'm very happy for your sake and for every ex smoker! Even if I don't feel mentally ready yet to quit, it means alot to me to get encouraged by other people who successfully managed to quit this extremely hard to deal with addiction. Maybe 2022 is the year that I will finally feel ready and succeed! ❤
I've been watching your videos for a few years now and yours are some of the most interesting ones on TH-cam. Well this one just blew me away. Thankyou! 🙂
Thanks for this information. I heard a long time ago that your facial bones shrink as you get older, which contributes to the look of aging, but I never knew much detail about it. At age 69, for the past six months or so I've been noticing enough shrinking of the jaw that my teeth have begun to feel crowded together--it's a very strange sensation. I'm due for a dental exam soon, so I'm curious to hear what the dentist will say about this.
Hi, facial muscle workouts that put pressure on the bone help as long as you don't have trouble building muscle. They can help lift and rebuild. You can look for specific facial bone workouts on TH-cam or just Japanese facial workouts that cover everything. You can also get a facial gavel online. None of it's scientifically proven (probably because the skincare and cosmetic procedure industries would struggle to stay in business) but you can feel the muscles building if you do the exercises. I hope that helps. 🙂
Very informative video! Thank you! It's very noticeable but it's always good to understand the mechanism behind it. I assume taking calcium and vitamin D won't help right? Sad!
Dear Dr. Dray, I was hoping you could make a video on how to prevent UVA rays from entering through window glass in houses. What suggestions could you recommend? Example: maybe UVA protection curtains or tinted glass? Thanks so much 😊💜
You can cover window glass with uv blocking foil. I did that with windows in my apartament and I'm considering it with windows in my car. Mine has also infrared rays blocking option so it reduces temperature inside during summer. Thanks to that I didn't have to use an AC in my home during last summer. You can chose the degree of infrared rays reduction. In addition such foil during the day from outside looks like mirror so the level of privacy is also higher.
I’m in my mid 40’s and I don’t have many fine lines or wrinkles but I’m already seeing bone loss in some areas and I hate the jowls that are forming ugh getting old is hard 😭
Thank you for talking about bone loss on the face last month I was diagnosed with osteoporosis at age 39 so along with trying to heal my skin now I'm trying to heal my bones naturally, now I'm paranoid if I lost bone on my face, I have really deep smile lines I think they're called parentheses lines on the corners of my mouth I hate them and they're so deep! I look like a marionette puppet 😥☹️ could bone loss cause this? Is it possible I've lost bone on my face and that's why I have these awful hideous lines??? Is there anything I can do besides getting fillers to get rid of them? I can't afford fillers at a dermatologist office but these horrible lines make me so insecure and feel ugly 😧😢☹️😥
Anyone else need a drink after this knowledge?🍹🍹🤪
😛 Yea.... I'm already there with bone loss. Had spinal fusion surgery last summer. ☹
@@helpfulnatural aww proud of u and everything us girls do for ourselves!! Can see the hollow under eye area a lil ughh LOL. She said retinol can thicken skin so hope eye cream helps. I got the neutrogena rapid wrinkle repair!!
Yes i needed 2 🍸
@@reucat24 lol u got it sister!!🍹🤪
Hahaha
Hormone replacement preserves bones in women who have either gone through menopause, whether surgical or naturally. Out hormones are extremely important to retain both bone and brain health. I don't know why it isn't talked about more often.
can you tell me what hormone exactly?
@@pink_aura probably estrogen
Menopause is not talked about. Doctors know nothing. Mine hasn't ever broached the subject, and I'm well over 50.
Menopause should be a medical specialty. We have paediatricians for kids, obstetricians for pregnancy, but nothing for this crucial phase in our lives.
Check out Menopause Taylor's channel. A wealth of information.
@@dammar117 I love Menopause Taylor!!! I encourage all women to check out her channel. There is a wealth of information that is presented in an easy to understand format. She's the best!
This facial bone loss (and dental issues!) can also be a red flag for Osteopenia/Osteoporosis screening. Important to get those bone density tests and vitamin D levels.
Dental issues for sure. How are bone density tests done?
@@wem-c9f DEXA Scan
In most places, you have to pay for it, because guidelines say you have to be 65. What a joke. By then, most of our bone is gone!
Many people talks about collagen and moisturize. No one talks about bone loss. Thank you
Makes sense to talk about things you can actually affect.
I think bone loss makes people look older than any wrinkles or fine lines. A 23 year old with lots of fine lines and some wrinkles still looks younger than a 45 year old with very little or no fine lines/wrinkles. Tretinoin will only do so much.
True. Eyes ALWAYS reveal the age due to the bone loss under the eye brow.
Yeah when you look at pictures at people in their 40s even if you dont see any wrinkles you can tell theyre not in their 20. That being said weight training and exercise as well as making sure you have enough vitamin D levels is the best thing you can do to maintain bone density.
I remember a couple years watching a plastic surgeon on TH-cam and he said how bone loss is a major cause for skin sagging and aging and how even plastic surgery couldn't really do much but he did recommend to starting taking vitamin k2 to strengthen bones for the face. I wonder what the studies are for that
SO WHAT CAN WE DO??? Is there another video to further give hope now that we know?? Share what we can do, please! Please talk about collagen, fat transfer to face, taking vit K2, etc. 🙏🙏🙏
This is great information. I'm 59 and really getting discouraged by facial changes. The bone loss is often over looked in considering what is happening to your face.
Facial exercise is the key.💯😄
Excellent, this is exactly the issue with aging, I see it in my face
This is so helpful when you don't know what's happening to your face after 60. Thank you ❤️
Thanks for watching
Tvdhst
Bipp
@@DrDrayzday Hello Dr Dray, does this mean botox is a problem ? I read that botox can cause bone loss by weakening the muscles (like masseter botox).
@@cevanille1104 I’m not dr dray. But I see people who does Botox for many ages. They’re old but their bone structure looks fine, not sure if Botox is an issue at all 🤔
It would be great if you could do a follow up video on procedures to help address facial aging due to bone loss. Thanks!
Thank you Dr Dray. This is very informative because I always had the impression that other channels discuss the changes in skin tissues more but never address the issues with the “scaffold” which leads to the sagging that is very much noticeable with age
Wow this is kinda scary but I’ll just stick to using sunscreen everyday and I’ll try not to obsess over it too much 😝
That's the spirit :)
You look absolutely beautiful in this video. Your skin, eyelashes, and hair are radiant. Thank you for this (somewhat depressing but helpful) information. Great video.
Indeed
This was incredibly interesting. I have never even considered facial bone loss. Ahhh well. Just another side effect of getting “wiser”. Thanks for another informative video. Happy Wednesday, Dr Dray! Hope you have a beautiful evening. 🧡
This is so depressing that it’s actually funny. It’s so bad! But honestly, I’m 64 and I’m still here. That’s to be celebrated, shrunken face or no shrunken face.
Thank you for yet another fascinating topic. You have the most diverse content of any dermatologist on YT.
Sis you don’t look a day over 40. If I look like that when I turn 64 I’d be celebrating
At 54 and with OP I hear you but your photo does look good.
Damn u look stunning at that age
Orbital density loss is the reason why I always recommend not to tattoo the brows. You may want to reposition them some day... 🧛🏻♀️🖤
Don't tattooed eyebrows pretty much disappear after a few years anyways?
@@morgianasartre6709 Yes, the ink fades out, definitely. But there' s always some remaining shade (wich can be similar to the original or become blue-greenish, burgundy...) Actually, one of the most requested brow tattoo right now is a cover with fleshy ink to "erase" the former shape or direction. On the opposite side, the upper lip never goes wrong. Since the maxilar bone drops and rotates inwards, the tattoo just ends hidden😉 🧛🏻♀️🖤
@@sebumpostmortem I wonder if filler and botox can help haha
@@wem-c9f Botox can help to lift the muscles and fillers can create more volume under the skin so, yes, the overall superficial look will improve. But the root is some bone mass that has disappeared underneath. I' ll rewatch the video because, if I didn' t misunderstand, Dr Dray talked about bone-ish implants. Or maybe it' s just my imagination😅🤭
🧛🏻♀️🖤
@@sebumpostmortem Dr Amiya Prasad speaks about structural voluminzation using deep injections of fillers down to the bone due to bone loss. In fact he was the very first doctor on TH-cam that I watched who mentions about bone loss in the face.
This is depressing.
😢
I watch all of your videos, and this is the only one that you have ever done that has totally depressed me🤣
Wow keep these coming dr dray you're magnificent. And so helpful! Thank you so much!
I’m 71 yo & cannot even look at my body in the mirror without clothes. All the sagging skin depresses me greatly. All the exercises in the world cannot tighten the skin. I realize aging is a privilege. Many of my friends died young.
Building Muscle is like a facelift for your body. Build enough muscle and it pushes your skin out. It doesn't entirely get rid of sagging but it sure helps a lot. It also helps one feel more positive.I am 67 so yes I understand. ❤
The next revolutionary innovation in anti-aging will be how to replace lost bone in the face.
That was one of the most depressing videos I've ever seen....
Dr. Rajani has some videos about this too. My cosmetic dentist said the Progesterone and Estrogen decline in Perimenopause promotes facial bone loss.
Yes, menopause is a major factor
He recommends Vitamin k.
Menopause is not for the faint of heart 😫 get in the gym soldier!
My jowl and hooded eyes are my pet peeve in my aging face.
Can you react to “Not So Pretty” on HBO Max? It’s a documentary series on the dangers of the beauty industry.
Ugh. So much to look forward to! 🤦🏼♀️. But aging still beats the alternative! 😂😂
Aww! The passage of time and it’s effects on our bodies! Choosing not to be depressed over the factual info presented here, but BLESSED that I’m still here! Made it through the last two years of the pandemic when so many did not. Still here! That’s reason to celebrate as a 60 something individual!!! Thankful. Simply thankful. No matter what I look like. 😉
Thanks, Dr D. for another great, informative vid ! I appreciate you and all you do for your skincare community/fan club . See ya tomorrow !
I love how you address these issues that happen to older women although you’re younger. I can definitely appreciate this information. Getting older can be frustrating especially for woman. Some woman handle it better than others. I’m trying to age as gracefully as possible but that doesn’t make it easy. Woman are considered old hags after a certain age it becomes harder to date but when men age they look more regal and distinguished 🤪 I’m venting thank you for the video.
I have this vent too!!! I have chosen not to get married, but it stresses me out that as I get older I know that means at a certain point I’ll be alone. I feel like it’s a little bit sad that having an “exit plan” from life is a way to reduce my anxiety because I can decide things for myself. The main reason I regret not having children is loneliness in my old age.
Let’s not propagate ‘the old hag’ concept. It’s false and patriarchal.
men don't age better, they are just allowed to age and not valued for their physical appearance only.
I hear ya! I wish I could age peacefully without the pressure to remain looking young... or shave my armpits.
@@Earthling3996 lol
You look so radiant in this very informative video. I'm thrilled that you address issues of older women. This video explains why my face looks like it does at age 60. I've upped my Vitamin D intake, hoping this will slow my bone loss.
Who knew? I had given a bit of thought to the bones in the face and what happens to them when bone loss shown with a dexa scan would compare. This was quite enlightening. Thank you Dr. Dray. Have a wonderful day!
Another reason why prevention is key: Excellent dental care can prevent loss of teeth and resulting bone loss in the maxilla and mandible.
Wow, never knew how much the bones changed over time. Kind of scary lol! I wish we could all be young and healthy forever 😭.
We cant stay 20 forever like society wants us women to lol but everyone will age and not everyone makes it to old age..cycle of life
The cycle of life would be just as good, or better, without decay.
It’s the best part of the day when Dr dray uploads! Love from Canada!❤️
Thanks for watching
I have taken you as my role model Dr Gray in my professional career. Someone who offers real useful technical advice to solve problems, n is selfless in sharing, have the benefits of others in mind. Salute to you
I hope she reads your comment. That was so nice!!
Will taking calcium, vitamin D and magnesium help reduce the bone loss in your face?
They help reduce bone loss in the body,so I guess face too. Along with Vit K.
Weight training helps too. Helps preserve mucle mass and bone density. Even if youre a woman and dont care about muscles you should weight train because with age you loose mucle and bone density and weight training helps to combat that along with having enough vitamin d, calcium etc.
@@Marko-ij4vy True! Can't lift weights with your face though :( Lol
Is it true that vitamin K2 can help prevent bone loss in the face and in other parts of the body?
What do you think of vitamin K2 to prevent bone loss? X
Definitely! I brought this up to a doctor and the dentist about six years ago and neither one of them ever heard of K2. They looked at me confused. The doctor began lecturing me on vitamin K and I had to correct her. I’m glad to see some are learning about it lately!
I believe recent research concludes that taking vit K2 in addition to your Ca plus vit D supplementation is recommended for preventing calcification of blood vessels and deposits in organs. It helps transport calcium to the bone cells. Always check with your doctor first. Vit K"1" promotes blood clotting. I don't believe Vit K"2" is prothrombic, though.
Dear dr Dray, could you please make a video about maintenance therapy for acne after accutane, my most important question is how long after stopping accutane can I start tretinoin to prevent my acne coming back?
Lots of love ❤️
Sad 😞 but so true! I never looked at aging quite this way. Truly informative 👍
Part of the many horrors of aging.
Do bodybuilding and you increaze your collagen, and the extra muscles will help to avoid bone loss to.
Yes really helpful vlog girl I'm 64 I know age eventually catches but, I'd like to do it sensibly xx
Mother Nature is a Mean Witch!
Hi Dr Dray, I’ve been hearing about the effect of OS 1 on skin aging. Would love your review of the research findings
This video is gold! Explains that sunken eye look when your older! 👍🙏
Yay my new favorite part of my day
Thanks for watching
More fun things to look forward to....
Right, because life isn't fucked up enough already..
The sky is falling!!! 🐓
I’m going to hide my 78 year old head under a rock 🪨!
Great video. I'm 40 and I can see the start of this.
Hello & Good Morning , Dr. Dray . Happy Wednesday 🌸🤍😊💕
Happy Wednesday
Happy Wednesday
👱♀️❤
This is excellent information. I found out about facial bone loss in my aging journey only recently. I'm curious on your take Dr. Dray, of what tongue posture i.e mewing, facial pressure massage and facial resistance exercises i.e FlexEffect can do to help slow facial bone loss?
Hard to accept…but important to know. These are natural processes we cannot control.
and as much as it sucks, getting older is still better than the alternative!
@@SueRosalie Not really. Life becomes unbearable as you decay piece by piece. I'd rather go for an exit at middle-age than old age.
Great, now I feel even more hopeless.
Thank you doctor , you really helped me to understand what's happening to me and i feel more serene now
Bravo!! No one could have explained this better! Thanks
Start D3K2 supplements and Collagen Types I, II, III, V & X in your 30s. Agree with you, I’ve noticed non drinkers and non smokers look more youthful as well as those who stay fit. I think an older face is more interesting…
How much K2 ?
@@nm-xu2ik it comes as a standard formulation with both in one capsule
Sunscreen can only go so far folks. Don’t obsess.
Excellent topic! Thanks! Happy Wednesday dr dray and peeps ❤️ ❤️❤️💋
Happy Wednesday
Happy Wednesday ! Enjoy Reed xoxoxo
👱♀️❤
Hi Dr Dray I love how informative your videos are! I’ve been using differin for 2 months so far and my skin hasn’t really gotten used to it, it’s very red and sensitive. Is differin still effective at preventing acne if it’s used 2 or 3 times a week?
I might check her differin videos as well as her videos on purging/irritation re: retinol in general for some possible answers.
@@db-gb5xi I’ve watched all her differin videos but I will watch them all again in case there was something I missed
@@ec_violet The retinol videos might still help though. She's got a playlist devoted to nothing but retinol and it's variants.
Yes...any addition of a retinoid will be beneficial..but you will probably break out for a while during the purging phase.. Just stick with it...you will see results eventually : )
@@db-gb5xi I will look at them thanks
Do facial exercises help with bone loss? Thank you, great video as always!
Not with bone loss. But the firm up the muscles over the bone and under the skin, and therefore, help mitigate the damage. Totally worth it.
I’m curious now if strong bones are associated with looking younger? The women on my mother’s side of the family all look much younger than they are. We have a history of never breaking any bones even in pretty severe car accidents. Could just be a coincidence…I’m just hoping the genetics got passed to me too lol. But I already get mistaken for being in my twenties so I’m hoping that means I’m going to be just as lucky in my 50s and 60s… fx
Very interesting. Thanks Dr. Dray❤
I've been using the same Command hooks for many years and never had one fall or come off the wall. I have them all over my house. Maybe it is your climate. It is important to clean the wall/surface and the back of the hook with isopropyl alcohol and press the foam adhesive strip for 30 seconds. If there is any dust or oil on either surface the adhesion will not stick. I also don't use the hook for 24 hours after hanging the hook or Command product. Hope this helps. Enjoyed the video.
Wow I was just looking yesterday to see if you'd done a vid on this!x
Thanks for watching
Would facial exercises help to plump up the muscles to compensate for bone loss?
At 61 i am dealing with bone loss so significantly that my jaw was labeled as blades edge unable to support otherwise viable molars. my uterus and ovaries were removed in my thirties throwing me into menopause early. i feel ancient .
You look very pretty today. What do you wear on your lips?
Did your doctor put you on HRT? Hrt prevents bone loss! It also protects the brain.
This explains a lot!
This is fascinating. Thank you for this video, Dr. Dray!
At 63 years old this was very informative but very depressing 😱
This is something everyone should be aware of to take the preventative measures to prevent bone loss. One of the worst ( preventatable) measures is to avoid tooth extraction or get dental implants after extractions as soon as possible
As your eyeballs get smaller, get glasses that are bolder! Bright, interesting, quirky, patterned - whatever to bring some fun and excitement in...you'll feel and look more energetic and fun. Think of your glasses as face jewellery.
How depressing. Just accept it and move on is my philosophy.
Thank you for making these videos! 🙏😊 Your channel has helped me a lot!
Would facial exercises help by plumping up the muscles to off set bone loss?
I'm 35 and a smoker. I have noticed that I've lost volume and I appear older even though I don't have wrinkles. It's a combination of fat and bone density loss and it makes me feel bad cause I can't do nothing about it unlike with wrinkles and other skin problems that you can dramatically improve with a good skin care regime 😢
I also wish so much to be able to quit smoking one day... ☹
I smoked on and off for 9 years (mostly on). I quit when I was 27. And let me tell you, I really thought I would never be able to stop. The first 2 weeks are really really hard. Around 3 months you’re wondering why you didn’t quit sooner and you start to feel amazing. It’s been 2 years now since I smoked and I can’t imagine ever smoking again. I just constantly reminded myself why I was quitting. I really hope you’re able to quit. After a little bit of time you’ll feel so much better and you won’t miss it anymore mainly because you do feel so much better physically and even mentally. Good luck! 💕
@@kelley804 thank you SO much for sharing your story and for the encouragement. I'm very happy for your sake and for every ex smoker! Even if I don't feel mentally ready yet to quit, it means alot to me to get encouraged by other people who successfully managed to quit this extremely hard to deal with addiction. Maybe 2022 is the year that I will finally feel ready and succeed! ❤
I can totally relate to you simply be, I hope we can both quit this year, 🙏💙
@@MissFeline yeeees 😁🤞
Did you have your wisdom teeth removed?
Happy Wednesday! Love this topic!
Same to you!
👱♀️❤
Happy Wednesday Dr. Dray and everyone! Another great and informative video. 😀
Happy Wednesday
@@DrDrayzday Thank you.
I've been watching your videos for a few years now and yours are some of the most interesting ones on TH-cam. Well this one just blew me away. Thankyou! 🙂
Don't smoke or drink alcohol, I wish I hadn't!
Great video! We need to learn more about aging and how it happens and Al’s that there is nothing we can do to stop this process. Thank you.
How about chewing fibrous foods well and regular gum chewing? Would that at least help preserve your jaw and a bit of your mid-facial bones?
no that only affects the muscle
Thank you so much dear Doctor Dray as always.🙏💐❤️Unfortunately I am experiencing this situation too. I am going to pay more attention now on.❤️
Thanks for this information. I heard a long time ago that your facial bones shrink as you get older, which contributes to the look of aging, but I never knew much detail about it. At age 69, for the past six months or so I've been noticing enough shrinking of the jaw that my teeth have begun to feel crowded together--it's a very strange sensation. I'm due for a dental exam soon, so I'm curious to hear what the dentist will say about this.
Can taking Vitamin k2 restore the lost bone density on your face?
The Biostimulators (injectables) are one intervention, I understand.
I saw a similar video from Dr.Anil Rajani. From what I remember he recommended vitamin K.
Thank you for your detailed video. Is there any thing to prevent bone loss in those areas? Any supplements?
Hi, facial muscle workouts that put pressure on the bone help as long as you don't have trouble building muscle. They can help lift and rebuild. You can look for specific facial bone workouts on TH-cam or just Japanese facial workouts that cover everything. You can also get a facial gavel online. None of it's scientifically proven (probably because the skincare and cosmetic procedure industries would struggle to stay in business) but you can feel the muscles building if you do the exercises. I hope that helps. 🙂
Also vitamin D3, K2, calcium, magnesium and collagen are important.
Thank you so much! ❤ I knew a 75yo lady who fell and hit her cheekbone. You could see it changed to an asymmetric look that never healed.
Very informative video! Thank you! It's very noticeable but it's always good to understand the mechanism behind it. I assume taking calcium and vitamin D won't help right? Sad!
Dear Dr. Dray, I was hoping you could make a video on how to prevent UVA rays from entering through window glass in houses. What suggestions could you recommend? Example: maybe UVA protection curtains or tinted glass? Thanks so much 😊💜
You can cover window glass with uv blocking foil. I did that with windows in my apartament and I'm considering it with windows in my car. Mine has also infrared rays blocking option so it reduces temperature inside during summer. Thanks to that I didn't have to use an AC in my home during last summer. You can chose the degree of infrared rays reduction. In addition such foil during the day from outside looks like mirror so the level of privacy is also higher.
@@lauriloss4537 Awwwe thank you so much for your tips!! They are really helpful! 😊 I will definitely look into getting my hands on them.
And yours too Dr DRay, happens to all
This is so depressing😩
Fun & informative...love this series. At 57 I get to watch this daily in real time...😭😭
Fun?
I’m in my mid 40’s and I don’t have many fine lines or wrinkles but I’m already seeing bone loss in some areas and I hate the jowls that are forming ugh getting old is hard 😭
Thank you for talking about bone loss on the face last month I was diagnosed with osteoporosis at age 39 so along with trying to heal my skin now I'm trying to heal my bones naturally, now I'm paranoid if I lost bone on my face, I have really deep smile lines I think they're called parentheses lines on the corners of my mouth I hate them and they're so deep! I look like a marionette puppet 😥☹️ could bone loss cause this? Is it possible I've lost bone on my face and that's why I have these awful hideous lines??? Is there anything I can do besides getting fillers to get rid of them? I can't afford fillers at a dermatologist office but these horrible lines make me so insecure and feel ugly 😧😢☹️😥
I might check out her video, 12 ways to fade smile lines (nasolabial folds), Jun '20.
@@db-gb5xi oh cool yes I'll check it out thank you ♥️
Okay so is there a single thing we can do to reverse this? Not prevention, reversal.
Very informative! Thank you, Dr. Dray!