QUIT DRINKING MOTIVATION - The Most Eye Opening 60 Minutes Of Your Life
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- What happens when you quit drinking? Your body and mind heal and your life improves. This video is the motivation you need to quit drinking alcohol.
Countless people including Jordan Peterson, Ben Affleck, Dr. Andrew Huberman, Rich Roll, Daniel Radcliffe, Brian Rose and Jack Canfield explain why you need to stop drinking alcohol.
Special thanks to Tom Bilyeu! Subscribe to his channel here: bit.ly/TomBily...
"Alcoholism is to give up everything for one thing. Sobriety is to give up one thing for everything."
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FACTS
- Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus.
- Drinking about 3.5 drinks a day increases your risk of developing colorectal cancer and breast cancer by 1.5 times.
- Even moderate alcohol consumption has been linked to an approximate 30 to 50 per cent increased risk of breast cancer.
- The less alcohol you drink, the lower your cancer risk.
*Source: bit.ly/Factson...
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I started drinking years ago as a teenage, got addicted to alcohol. Spent my whole life fighting alcohol addiction. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 6 years totally clean. Never thought I would be saying this about mushrooms.
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
How do i reach out to him? Is he on insta
Yes he's Dr.alishrooms. Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have
really helped him. mah dudes have safe
trips all.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an
obsession with violence.
From my experience it really works excellently! It doesnt even need to be a full hit. With potent shrooms 2-3 small ones will still make a clear difference. It will be a few hour cosy rumbling moment around rest time, but afterwards its just calm and you feel amazing and gain your freedom. Psilocybin is different dudes, its the only "treatment" I would recommend to someone who genuinely wants to get better. There is no addiction, withdrawal, or negative side effects. It's just pure healing., far more effective than any anti-depressant. You can thank me later
I'm an alcoholic. I now have almost 10 months clean. The process is simple but not easy. Let the man up stairs control your sobriety and keep you sober. Whoever sees this you aren't alone, I'm here ❤
Absolutely. What's your experience with crack cocaine or meth?
I've dabbled with both. The hard was by far the worst for me. I drained my mothers bank account in no time at all. I was hanging out with random homeless people blowing the boulders. 🤣
A.A has saved my life and it's continuing to do so. I'm still working through the steps and it's painful but completely nessecary
I was cured by Allen Carr’s “easy way to control alcohol” audiobook.
@Humble-Savage
Thank the Lord Jesus for not drinking anymore and ask Him to forgive you and to keep you sober. He will. The Lord Bless you and He keep adding more days to your life.
Hi for how many years have you been drinking,?
3 months 1 week the battle continues...pray for me 🙏
I’m praying for you
Keep it up brother. Day 1 here.
❤
Don't give up! People like me need to hear the success stories!
You are 8-9 months now, hope you are holding on strong still
Im day 3 quitting alcohal weed and edibles, i havent slept
Ive barley ate
Crazy aniety i never had before
Hot and sweating
Brutal man
I drank everyday and smoked and 500 mg edibles and 1200 DAILY
Keep it up, lets get out of this
You're all awesome
How you doing brotha
Don't quit. Never give up. Even if you fall, God picks up the broken hearted and fills them with strength!
The worse thing for me is the day after, anxiety, shame and dread even if nothing 'bad' happened its like my brain turns against me
Yes, I've had a few "wake up" calls over the last few years. Embarrassing incidents such as yelling at my next-door neighbors in the middle of the night, falling out of my chair at a wine tasting a different time. I live in a three-story house and I fear I'm going to fall drunk down the stairs if I keep it up.
Yeah ,that's gross.
This is exactly my problem now. The anxiety the day after..
@@Noworries35.36 Yes Rubber band of anxiety with drinking. New way of thinking is to guess what you could do if you did not drink instead of backward-thinking.
I can relate to pure anxiety, even when it was an extremely good night. It's like all the ugly memories come back every hang over. It ain't okay
2 1/2 years and not a drop. Very greatful.
❤💪🙏
Good for you mate, keep it up lad
@@TheDarkWizard666same bro 2 and half year not a sigle drop...after 22 years of brutal drinking daily
I was a hopeless alcoholic for 4 years, uncontrollable, then i found Oxys , then heroin for 4 years.. left that addiction behind in 2010.. Picked up the bottle for another 7 years.. Fall down blackout drunk. Jails rehabs and managed to stay out of prison somehow. June 10th 2024 was my 7 year date. Im a single father and business owner these days. Life is hard but i choose this hard because its rewarding and fulfilling! Anyone struggling just know THERE IS HOPE AND THERE IS ANOTHER WAY!!!!
Thank you so much for your words of encouragement!
God Bless you
Good luck to you! Praying for you 🙏
Good job. Keep it up.
Started at 17, I wanna quit at 24, I am done one week sober now. Pray for me❤
Kxxr...will do... you are still goin' through the heebie Jeebies (detox) Set a goal for 90 days and go to a 12 step mtg every day for 90. Get a sponsor, eat and sleep well. gNever go down the alcohol aisle in a store. ONLY hang with sober folks. Yes you can, darlin!
Good for u!!
Theres a whole world of people out there that lead full , exciting and happy lives....without alcohol.
Find those people, adopt yourself into their groups and activities and just surround yourself with the kind of people u want to see in yourself.
Week for me rn too, I've gone 8 months plan on going longer this time
Two more days and I’ll have stopped drinking alcohol for a year, it’s not easy but oh so worth it
God Bless yall and 12 step programs work if you work em
Congrats on 1 year! 🎉
You got this :)
I remember always being the last person at the party, the last person still sitting there awake and alone. It was such a miserable time, and I kept doing it. I am now 6 moths sober, I am still lonely as hell, but I am alive and fighting one day at a time. I don’t miss those nights at all. The worst was seeing the twilight as the sun came up, no sleep, those were the darkest of nights. I now wake up at 5 am sober and it is so different to have gotten sleep. I still don’t have motivation to do anything, but I know it’s 100 times better than if I had drank or did drugs. I just have to remind myself of the horrible times on drugs and alcohol.
Keep going don't give up , try taking gaba amino acid it will help with the lack of motivation. Your brain is still on the mend
Stay strong buddy, motivation will be there soon
I’m a personal trainer. It sounds simplistic but start by walking. Just get up and go for a walk. Do it everyday. It will help. I promise.
@@melissalopez9607j
Good for u man for real!! I know that feeling of a constant lack of motivation. I've been off alcohol for about 5 weeks now after 20 yrs of drinking every single day. In the end I was drinking a Sleeve of Fireball shots everyday and some days 2 sleeves. Thats 10 to 20 shots everyday. I cant believe im still upright tbh.
However, im 42 now and physically my body was shutting down. Thats what made me stop. My stomach was so big from bloat and probably acites that i could barely move, tie my shoes or even bend over. Yet i kept on drinking.
Im so Blessed to still be here and I wish u all the best my friend!
Last Saturday I got really depressed and drank so much that I found myself lying in the bathroom floor in a pool of my own vomit. No more. I quit for 2.5 years and this was the worst relapse I’ve ever had. Time to stop drinking.
This is YOUR moment! I believe in you❤❤
I quit drinking almost 5 years ago after sitting on the side of my bed on a weekday, puking what looked like a week's worth of food all over my bedroom.
I was so ashamed of being in that state of living that I just had to quit. Not a single drop of alcohol ever since. I wish the same for you.
How are you now ? Well done for picking yourself back up. You're a warrior.
@@DT-uu1sq I'm good now. Life is still tough thanks to the economy but I'll live. No desire to drink still.
I was like you- 9 years ago. Go AA- they will help. You will help someone, it works!!!❤️
Today is a great day to start the great journey of being clean and sober again. I know the struggle all too well, you can do this. I’m 363 days sober, clean too
I suffer with alcoholism.... its an awful disease.... I have a physical allergy to alcohol as craving and a mental obsession with alcohol. 8 months sober now, happy in sobriety . No restlessness, irritatibility or discontent... AA and the 12 steps was my saviour... I'm eternally grateful 🙏
I survived the alcohol addiction - it was like walking through a tornado and then swimming through a hurricane. 2.5 years SOBER.
If you're reading this, you can do it. I love and support you - hope is never lost. It can be done and you can do it. GODSPEED.❤💪
Thank you so much for believing in me!
So great to be free from alcohol going on 4 years!
You can do it
The benifits are amazing!!!
I used to drink almost daily between ages 17 and 27. Then, I quit cold turkey, and I haven’t had a single drink in about 5 years. Today, it’s not that I have to try not to go back to drinking; my body and mind completely reject even the idea of drinking. Being sober for so long, I now understand how dangerous and poisonous alcohol is, even if you drink 'just one glass of wine' a week and think that’s normal or acceptable. It’s not. 🚫
Alcohol brings nothing but headaches and unexpected pregnancy (I learned that the hard way😂).
To everyone struggling out there: take it from someone who HAD to have a buzz at least once a night to cope with life. It’s been almost 5 years since my last drink, and alcohol means NOTHING to me now. If I can go from being a loser with no career, money, hope, and dreams to who I am now, you can absolutely do it too.
it is. stop crying.
Calm down little buddy nobody is crying. Stop being a Karen and sober up.@@ImConnor01
Thank you for the inspiration; I appreciate it very much . When I'm honest with myself, I have had a problem for decades . I am shy/socially awkward and know I need to learn how to be social without the "help". With friends like alcohol, who needs enemies, right?
Thank you for your testimony.😊
I fn hate alcohol.
It’s tough to do. Rehab is expensive and a lot of us out here had to go it alone. Some of us come from family dynamics where everyone is an alcoholic. Our friends are alcoholics. I’m not saying it’s easier to quit when you come from a nontoxic family, but it is easier to relapse when you come from the bottom. Good luck out there. Sobriety is beautiful and worth the effort.
Thank you for the motivation! I've had some near-miss wake up calls that are screaming at me to stop. Like screaming at my next-door neighbors in the middle of the night. So embarrassing the regret and shame I go work out in the evening (two different gyms), and each of them has a liquor store right next door I just need to keep walking and plan something to do at home that's enjoyable besides drinking alone. Due to your inspiration I will give my body a chance / give it a rest for a while because I feel so beat up the next morning.
I am an alcoholic,it took me 42yrs to become sober,so there is hope. I now have 10 years sober.For the past 2 years, l am now on Dyalis, but alcohol caused my acute pancreas due to alcohol, l am looking at major surgery, which they don't give me 10% survival rate.This is such a true and true ,accurate message.God bless you and AA.SOOO TRUE
Thats crazy, Im glad i never started.
It is a spiritual war in us
We need to dig deep into God's word 💯 he will save you just dont give up on him we all do when we're suffering with these awful additions:/ we need God 100% he is the peace and healer of all hurts❤❤❤❤❤i pray for all of you feeling stuck 🙏 ❤️ 💙 💜 💖
If alcohol was an actual person, I'd be in prison without remorse. It has irreplaceabley caused so much damage to those I've loved. It's caused soooo much pain to them and everyone around them. I loathe it from deep in my soul, as much as I loathe satan himself. I see no difference between the impact of either.
You are close. Alcohol is a Spirit. Spirits seek embodiment of a physical body. We do call Alcohol Spirit's.
Same. It's such a cruel drug because it's legal, relatively inexpensive, very easy to get anywhere. Heck, I've even gotten it delivered same day right to my door. I need to find things I like better than my serious hobby of drinking I have ruined friendships and even some family members don't want to be around me. I get aggressive and don't know when to stop; like an angry "switch" goes off and it scares me the next day.
I’m 3 years sober. I’m soon to be 54 and drank for 36 of those years. Came close to death a few times. Spent 5 days in intensive care suffering from DTs after having a psychotic episode in my 3rd rehab stint. I watch videos like this periodically to remind myself where I came from. I tried AA a few times but it just wasn’t a good fit for me. I finally had a spiritual awakening and stopped for the final time on June 25, 2021. I’ve been searching for the answer for years and finally realized the answer is inside all of us. Look deep inside yourself and you will see the strength you are seeking.
The problem is that many people give up alcohol and switch to sugar-containing drinks, which is another social and health problem.
I use propel packets in my large water bottle and celcius also has a powder form packet to put in your water which is more affordable than buying the pre-made 6/12 packs. It's a bit of nice flavor without sugar; also some vitamins.
Two days sober 😂
You are mad let's do it ... Read my message... I am 2 days sober as well .. keep it up man
Quitters never win. I quit, therefore, I lose. So many brave men and women are making up for my losses everyday. I envy those who can weather the storm and live the life of a true alcoholic. It takes work, persistence, and boldness.
I like the way you think!
@@gigi9301 i do too
l AM FREE FROM ALCOHOL.
I was cured by Allen Carr’s “easy way to control alcohol” audiobook.
I'm very depressed 😔 and tired I'm searching fun in alcohol and smoking
I got into vaping three years ago and quit with nicotine lozenges. I buy the mint from Walgreens and just a suggestion to get away from the smokes. How are you doing? I'm making myself watch these videos for inspiration to stop the chain behavior I have After I work out, there is a liquor store directly next door (two different gyms/same thing). This evening I'm making two goals / enjoyable things to do when I get home besides drinking alone.
Start walking just 10 minutes
@@Ps51clean After working out for 90 minutes ? Thank you for being helpful, though and appreciated
Recovery happens only if you have a relationship with God....God makes recovery all the more definite.
This video is absolutely wonderful. It’s good to hear other people’s perspectives who know exactly how I feel. Alcohol has ruined (and ended) so many people’s lives and so many families.
My uncle was a chronic alcoholic which resulted in his brain being diagnosed as a wet brain? Why does no one talk about this horrific consequence of alcoholism?
BE NOT DECEIVED,,,,, IT IS GOD WHO SAVES, ANY OTHER ATTEMP IS FUTILE,,, I KNOW I HAVE BEEN THERE, " BUT" GOD PULLED ME OUT OF THE LITERAL GUTTER AND HE WANTS TO DO IT FOR YOU -SEEK HIM NOW!!!! ALL GLORY BE TO GOD
I just drank for a month straight lost 15 pounds and completely devastated right now
I hope you’re doing better now! You’re not alone!
This kind of anti-alcoholism videos should be much more viral to help alcoholic
I'm happy to be sober.
Ready to reclaim your life? Dive into the most eye-opening 60 minutes of motivation to quit drinking! Break free from the grips of alcohol and unlock a brighter, healthier future!
Real talk to pandemic f****** sucked. Thank God I had plenty of beer and weed to get through it but I wasn't going to use vodka or any heavy alcohol because I knew it would harm my ability and health and I was worried about my vocals too
Sweetie..do not kid yourself...beer and pot will continue to damage your brain cells. Best to stop allmoodalterating substances. In a year (sober) many of us become fresh and new...s uplifting.
Harder to stop with no friends //
go to12 step meetgs and ask for phone numbers and call folks...it works!
No one can make you get sober. Whatever higher power you claim to believe in isn’t going to save you. It’s up to you. I’m so tired of hearing god will lead me away from my addiction. Take some accountability and fix it yourself. Stop relying on someone you can’t see.
I know at least 2 people whose lives are halted, on hold, by their alcohol use. They are enslaved by their constant need to consume. I can't make them stop. Their immediate relatives are harmed, by their inability to act as adults, as they should.
I dont get to judge another addict. Remember...when I am bust pointing a finger at somene, three fingers are pointing back at me.
Needed this
Some say Jesus drank wine, he did , but it was the new wine from the unfermented grape.. oinos .. grape juice
🔷️BE SOBER
🔷️BEEN SOBER
🔷️BEING SOBER
just how i did with cigars... one day i said i'm done and just stopped... the reasons were i felt my health was going down because of them... cigars for 10 years and booze for 20
It's awful. Glad to have sober years. Drinking years was ygly in every sense.
Great video
I was sober 20 years and my best friend died and I’m finding drinking to be very very helpful and this time. And ice cream. And eating out.
I know it’s not sustainable but a six pack is only about $9 and dinner is easily $30, so it’s even cheaper than eating.
Sara your best friend has moved on she still exists. She’s grieving seeing you drink and using her as the excuse. Live , live, live! Liver disease is insidious and waaay more expensive than $9
7 YEARS SOBER NOW MYSELF .... SALUTE 🫡 💯👍🏾
Congrats! Good job!
What ...a medal
I love beer. It hurts, even today, maybe the srhoom thing will work cause, i am oops :P
To anyone that's detoxingfrom heavy drinking, yall have crazy ass fever dreams? Mine are super realistic
DON'T LINK UP WITH THOSE WHO WILL POLLUTE YOU.
I no I'm sorting it out. Stoping after my birthday to day last day thanks 🤔👍
Powerful video, listened to it twice and makes me think, thank you
I am alone because I had a social phobia during my school years, at least social circles don't prevent me from stop drinking.
Excellent video. Really eye opening and I needed this.
One difference in heroin/opiate abuse and alcoholism is ....in my experience...when you sought treatment your peers were actually happy for you and did not try and normalise or drag you back into it
SOBERNESS OF MIND
Nobdy talks about the hallucinations...Really, it is dire!
I really want to stop. I've been drinking daily since 2013-14 I switched from opiates like Vicodin, morphine etc as I have had arthritis since 19 and diagnosed at 21)well, I'm self medicate now and am SO RELIEVED to be off of opiates but....yeah I'm 53 and I'm scared if I quit I'll die
Of course there are SEVERAL factors that "justify" my stress/pain but the pain is the major factor.
4 kids, an AASdegree, a divorce and toxic relationships didn't 'help' but I'm tired of the aftermath and the financial burden. I've been to rehab once and they didn't want release me due to the toxic relationship I left...then I went from bad to worse.
I should say I don't drink to get drunk all the time but I'm at and have been at a pint of vodka (100 proof) a day. For the last 3 years.
I have no illusions or delusions. I neither see myself as more elegant or sophisticated when I drink. W.T.Heck.?? I use alcohol for my Essential Tremors and when I want to Paint or need to Write. Because of other limiting factors I cannot and do not want to take pharmaceuticals. That don't work in my system in the long run. I don't like them. They don't work because they cause bad effects in so many other medical Conditions I am experiencing. Alcohol works quickly for what I need and clears out of my system quickly. I am persistent in daily practicing healthy wellness lifestyle and dietary behaviors in caring for my body mind and being and consistently track my liver and all organ health.
6 yrs sober 38 yrs not so much
I ( my story) learned in AA- “ if you think you Might have problem with alcohol?!- You Do!!!”
So True; and when you Keep Asking yourself the Same darn question, it's beyond time to clean up
I ve tried and failed. Not sure it matters in this world that hates men. Thanks
This is one woman who doesn't hate men, I love our differences! I had some great men in my life, can't imagine a world with out them😊
Try again. Be ready to quit. Please try, I lost my dad to alcoholism, I couldn't even find him when he needed my help. My brother got sober at 24, I got sober at 26. Drank for about 4 - 5 years, but it was a bad time. Get a good sponsor, they're hard to find, but a good one will kick your ass, and pick you up at the same time, because they've been through it. Peace and love to you, and no, all women aren't catty men haters. One of my very best friends for the last several decades is a man, and he's like a brother to me.
@@kenallensworth5408 Same here; my problem is picking drinkers like me, and good men who don't drink drop me
How come it repeats film footage through this video?
SANE AND SOBER MIND
It gets easier but it never gets easy
You are tooooo good
🔷️1 PETER 1:13
🔷️1 PETER 4:7
🔷️1 PETER 5:8
🔷️1 THESSALONIANS 5:6
🔷️TITUS 2:2
🔷️1 TIMOTHY 3:2
I agree 👍💯💯
I’m an alcoholic 9 days sober now 2 days drunk… where is the switch in my brain…
ALWAYS BE SOBER MINDED
Why do we always have such dramatic music playing in the background in documentaries like this? The content is great but the constant background music makes me feel uncomfortable...
I agree. It's completely unnecessary and misses the mark entirely. I wonder if it's used as a way to distract the algorithm from recognising that most of the content is taken from other people's videos on TH-cam and avoiding copyright strikes etc.
The cold and sweaty shakes are the worst.
I do care and I have no alcohol issue but I have a smoking issue and this has made me want to change. I wish that tomorrow that they would quit selling all alcohol and cigarettes but that’s not going to happen. What could happen is reduce the alcohol in drinks to 1% and people would have to drink so much to get drunk they would be boated and miserable long before getting drunk. I would like to see them do this over a 6 month period th period so people could be taken off alcohol very slowly. This month remove 1% in beer then the following month another 1% and so on. I would also like them to remove nicotine slowly as well the same way. What would happen is we would see a much healthier society. As far as heavy liquors I would say since the alcohol level is so high then it has to be resulted by 10% each month.
im 49...is it too late?
Why would you ask that?
Just do it man ... Cut down or stop it... But find a reason and fight for that to happen. I am sure you might have someone that will be close to you.. just open up and slowly go into exercising to lift up the dopamine levels .. You do it ..
@@SHPITZ. im doing it...7 days ago n now...seem like an eternity...but im hanging on...not a matter of just not drinking...hv to take care of regrets
@@chenjiahui6799 🥰 great job 👏👏 keep it up
couple of centers on the East coast are having some success with a new medication but it is not available widespread yet. What makes meth so difficult is the damage to our brains and the length of time to stabilize in recovery. My own experience withis thatt depending on the time used and the amount..takes minimum 2 to 3 years for the brain to heal and synapses to occur smoothly.
linically, the drug for which we have poor treatment is Meth.
the synapses in my computer aren't consistent. DK why. Other issue...our spiritual programs will become strong and will be lifesavers. In AA/NA, we do not preach any eligion. It is one of the reasons I stayed with it. Remember one thing, my sober family...one day at a time, an hour at a time, a minute at a time. That is all we are asked to do..Hey..have fun in recovery, too....dances, rollercoasters, etc. My love to all, Meg Young
YOUR L❤VE IS BETTER THAN WINE.
U can not call out anyone an alcoholic
I relapsed after 5 years. 8 mo drinking again. Today almost lost my job was late again 45 min. The nightmare is back. Pray for me
5 years 6 months day at a time this diseae is a killer there is a way out meetings honesty
SOBRIETY
➖️NO ALCOHOL
➖️NOT ALCOHOL
➖️NEVER ALCOHOL
What about once or twice per month you get very drunk at home in a safe environment.
Sure, hungover the next day but then you go several weeks with zero alcohol. What category does that fall under and is that dangerous?
WHY would you?
ABSTAIN FROM ALCOHOL.
DON'T ASSOCIATE WITH PEOPLE WHO DRINK.
ALCOHOL-FREE
What happened to Mathew Perry is infuriating and the doctors prescribing these very addictive drugs and psychotherapists and scientists/podcasters promoting them need to look in the mirror and see if they even have a soul or anything resembling morality, integrity, or even a conscience. Think! It through! It's your damn job, isn't it? First do no harm!!!!!!
l DON'T NEED THAT.
l AM ABOVE THAT.
l AM BETTER THAN THAT.
Evolutionary isn't the word...huge between the word develop
If you watch this 1 hour video everyday...you'll turn into an alcoholic for ever.
Does alcohol cause hair loss ?
DO NOT GET DRUNK WITH WINE.
EPHESIANS 5:18
SOBER-MINDED
If you want to stop drinking call out to God and develop a relationship with Jesus Christ. All things are possible if you have a relationship with God who created you.
15 20 beers a week? Man a day!
Naltrexone saved my life
STAY AWAY FROM ALCOHOL.
👀WATCH AND BE SOBER
AVOID ALCOHOL
l AM SANE.
l AM SOBER.