Please do more product placements. Seriously. You guys provide so much to your community already as it is, it should not be a big deal if you advertise your product. Especially if it's in the middle of a FREE video with VALUABLE knowledge. I suggest you guys do your product placements loudly and proudly without caring. No need to say "yes, another product placement" as if you're annoying people. The people annoyed by you mentioning you sell a product are the kinds of people that would never actually support you guys in the first place. I don't see anything wrong with you guys showing us how to do these things while simultaneously utilizing your own products for demonstration. In fact I would argue that's good marketing without the need to do traditional product placements like tv commercials or something that people skip anyway.
Commenting for algorith gains. You guys kill it on the podcast! Just started listening at work and it makes the day go by faster. Love the tidbits and golden nuggets.
Evil salts - LOL! I spent time in Warwick RI some years ago. It was winter and it was interesting driving :) I thank you for the Spoto explanation - never knew exactly how to do those! Sam is excellent as always (even after Dark Side!)
Best Pin Press tips I ever got were If you were doing them in a rack cut some pvc and slide them over the pins so it’s easier to reposition the bar and to alternate chain suspension if you have it (less joint rattling sort of like suspended Goodmornings vs Goodmornings to pins)
You could also get a 0.5-5 board set of bench blocks. They snap onto the bar like the shoulder saver but they are not an eliteFTS product but they are a good product
Bench is probably my weakest lift, I've found that training the antagonists e.g. with the barbell/Pendlay Row has helped me improve my bench too. The reverse pushup with resistance bands too, to help drive the bar off the chest which seems to be my usual sticking point. I was surprised not to see any triceps heavy movements or external rotation exercises or even the close grip bench. I've never tried benching without leg drive so will need to give that a go.
Awesome video, if there's similar coming for deads + squats that would be great! Also just bought a shoulder saver as a way to support the brand AND its awesome 👌🏾
I've been bitching about more US apparel in the EU for fucking months I think. Pretty sure they get bleeding eyes each time they see me asking them about it in the comment section. :')
More "product placement" during training/teaching content would be appreciated so we can see the equipment in use and make a better informed decision for purchase.
Thanks, awesome video, please make the same for squats and deadlifts and like JustMarioBros mentioned, please do more product placements and reviews. Thank you very much Sam and EliteFts
Don’t be ashamed of your product placement. We are getting so much knowledge for free, I don’t think anyone the watches these videos would ever have a problem with a little advertisement. And if they do, fuck em. Also I’m not sure if it would help you guys in any way but I have a sawmill with unlimited access to lumber, mostly oak. Anyway I would love to build your 1,2,or 3 boards for free if you could use them. Comment for the algorithm!!
Please do more product placements. Seriously. You guys provide so much to your community already as it is, it should not be a big deal if you advertise your product. Especially if it's in the middle of a FREE video with VALUABLE knowledge. I suggest you guys do your product placements loudly and proudly without caring. No need to say "yes, another product placement" as if you're annoying people. The people annoyed by you mentioning you sell a product are the kinds of people that would never actually support you guys in the first place. I don't see anything wrong with you guys showing us how to do these things while simultaneously utilizing your own products for demonstration. In fact I would argue that's good marketing without the need to do traditional product placements like tv commercials or something that people skip anyway.
My dad is Julius Maddox...
Welp...
He's everybody's daddy now
Commenting for algorith gains. You guys kill it on the podcast! Just started listening at work and it makes the day go by faster. Love the tidbits and golden nuggets.
I really dig Sams clips. He explains well, knows his shit, and it’s entertaining! Keep them coming
Best part of the American Camber Bar is you get a board press built in.
383 likes 0 dislikes. Like it always should be. You guys are awesome.
Evil salts - LOL! I spent time in Warwick RI some years ago. It was winter and it was interesting driving :) I thank you for the Spoto explanation - never knew exactly how to do those! Sam is excellent as always (even after Dark Side!)
Best Pin Press tips I ever got were If you were doing them in a rack cut some pvc and slide them over the pins so it’s easier to reposition the bar and to alternate chain suspension if you have it (less joint rattling sort of like suspended Goodmornings vs Goodmornings to pins)
Navi!!! Super high pitched "Listen!!!" Sam is Orange Link= heavy lifting powers ;)
Hey!
Listen!
Watch out!
Look!
Hello!
You could also get a 0.5-5 board set of bench blocks. They snap onto the bar like the shoulder saver but they are not an eliteFTS product but they are a good product
Back for another look as I ponder my next cycles supplemental press variation
So glad I watched to the end. Quality.
Bench is probably my weakest lift, I've found that training the antagonists e.g. with the barbell/Pendlay Row has helped me improve my bench too. The reverse pushup with resistance bands too, to help drive the bar off the chest which seems to be my usual sticking point. I was surprised not to see any triceps heavy movements or external rotation exercises or even the close grip bench. I've never tried benching without leg drive so will need to give that a go.
Obviously not an exhaustive list but a look at simple variations and why they are done.
Eat....
Awesome video, if there's similar coming for deads + squats that would be great!
Also just bought a shoulder saver as a way to support the brand AND its awesome 👌🏾
I would love a video like this for overhead press.
Sweet Jesus do I hate the pin press.
We do them directly from the pin, no down lift.
A humbling exercise.
Have you considered 1 and 3 board variations of the shoulder saver?
That hoodie is sick, I'd love to get it if I wasn't in EU
I've been bitching about more US apparel in the EU for fucking months I think. Pretty sure they get bleeding eyes each time they see me asking them about it in the comment section. :')
More "product placement" during training/teaching content would be appreciated so we can see the equipment in use and make a better informed decision for purchase.
Great content as always. Keep it up! #LLPO
Like for the kick you got from the salt 🤣🤣🤣
Bench is the first lift a beginner do for day one
Put some screw hooks on the sides and attach bungie cord. Or wrap a band around your chest and put the board under it.
Thanks, awesome video, please make the same for squats and deadlifts and like JustMarioBros mentioned, please do more product placements and reviews. Thank you very much Sam and EliteFts
You're thinking of Navi at the end Sam aha
Great information! You’re funny as shit, but thanks for taking one for the team on that smelling salts.
Always a team player over here.
Navi, come on Sam!
That hit my brain stem😂🙏🏻👊
The annoying fairy from Ocarina of time is called Navi
Very nice vid.
Like the hoodie! 👍🇺🇸💪
Love it, but I have one question what’s the difference between face pause and chest pause? Are they same thing?
Thank you for everything
Wtf is a face pause? A JM press?
Hold on…is Sam from Rhode Island ??? 401 stand up! Smallest state but the Strongest 💪🏽
Yeahhhh Rhode Island!!
I put the board on my belt
FRIGGEN WICKED AHHSOM BAHHH
Is not the best bench width maximum legal width (one finger within rings)?
The best bench is the one you are the strongest in. These are variations to try in your program
@@eliteftsofficial Will def be adding them in!
Navi from zelda
Don’t be ashamed of your product placement. We are getting so much knowledge for free, I don’t think anyone the watches these videos would ever have a problem with a little advertisement. And if they do, fuck em.
Also I’m not sure if it would help you guys in any way but I have a sawmill with unlimited access to lumber, mostly oak. Anyway I would love to build your 1,2,or 3 boards for free if you could use them. Comment for the algorithm!!
Put the board underneath your shirt If you lift alone like I do.
You know someone should have a product that could help with that process.....hmmm.
Navi
Nobody Benches more than Omni Man
My dads Ronnie Pickering
NAVI
Navi.
Whose your daddy
And what does he do
@@eliteftsofficial Kindergarten cop! What a throwback!!
snrsmh
#von.ngo
Navi was annoying af
First
Glad he didn't use that kind of language on Modern Family! AnBest company on the 'net!
Awesome video