بسرا صاحب آپ ہی وہ ڈاکٹر ھو جس کو " مسیحا" کہا جا سکتا ھے ۔ سلام ھے اس ماں کو جس نے آپ جیسا سپوت معاشرے کو عطاء کیا اور اس کی ایسی اچھی تربیت کی کہ وہ لوگوں کو بھلائی اور آسانیاں بانٹیں ۔ انسانیت آپ کی ہمیشہ احسان مند رھے گی ۔ جزاک اللّہ خیرا ❤
السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ Jazak Allah khair 🤲and well done bilkul 200 % durst kaha hai . Meri walida k buht issues thay Masha Allah gandum, rice buhttt km kiyay hain uno ny,aur alhamdullilah unki aik month mai yh sb reaults “desirable “ aay hain Allah g ka buht zyda shukr hai aur Dr Khalid Jamil aur ap jaisay Doctors ki madad sy khanay ko behtreen tareeqay btayay k lia….. Allah ap logo ko duniya aur akhrat ka ajr ata kray ameen🤲
I do 15 hours intermittent fasting daily.... Dinner at 7pm Breakfast after 11 Am Empty stomach at 10am I drink soaked 8-10 resins + 2 figs water After 11 I eat those soaked resins+figs+ 1 walnut+ 6 almonds 1 spoon superspeed mix powder (flax seeds+ sesame seeds+ pumpkin seeds+ chia seeds+ sunflower seeds) with 1-2 spoon yogurt 4 boiled eggs (1 full+ 3 egg whites) After 2 hours black coffee Handful of Bhunnay black channy at 4 or 5pm if I feel hungry Dinner: whole wheat roti 75g/ Rice (10-12 tbs boiled + Chicken/beef/mutton/fish (sometimes any Salan made at home) + salad I do gym for 1-2 hours (cardio+ weight training) If u make it ur lifestyle u will never get sick, lazy or these things make u younger...it reverse ur aging I'm 30 but I look 20-21
AoA I had triglycerides 300+ for two years, I use to walk daily with cut on sweets and pasta intake but to no avail. Then I started these three things and my triglycerides were down to 98: 1) smiling 2) minimised use of wheat, rice and sugar 3) climbing stairs 150 to 200 feet daily I am 62yrs old Wish you all, all the best
only few people in pakistan such as him who is explaining in very simple language which can benefit most of people. I am impressed with his friendly attitudes and humblness and he does not show any sign of arrogant. probably most of health professionals motive in pakista to make money. He is surely earning sawab, may Allah bless him.
ڈاکٹر صاحب بہت مفید اور سائنسی لحاظ سے صحیح معلومات دیتے ہیں اور انسان کو کیا کھانا چاہئیے اور موجودہ دور میں جو کھانوں پر اتنا ضرور لوگ دیتے ہیں اس کی سب سے بڑی وجہ موجودہ کھانے اور لائف سٹائل ہے جبکہ انسانی جسم ایسی خوراک اور انداز برداشت نہیں کرسکتا اور زیادہ تر بیماریوں کی وجہ یہی انسولین ریزسٹنس اور اس کے ساتھ منسلک دوسری علامتیں ہیں ، بہت زبردست چینل ہے اور مشورے ہیں ایک درخواست ہے کہ جو سلائڈز آپ اپنی ویڈیوز میں چلاتے ہیں اس کو اردو اور انگریزی دونوں میں دیکھایا کریں اس سے بہت سے لوگوں کو مدد ملے گی اور بہت سے وہ لوگ جو بیرون ممالک میں رہتے ہیں اور ہندستانی دوست بھی زیادہ کونکٹ کرسکتے ہیں ۔
I have ordered from your store twice in the past two weeks, and I have noticed that if you could remove the odor from the canola oil, it would be a great convenience for the customers. Currently, there is no such oil available in the market that is odor-free, and if you focus on this aspect, it will make your product more unique. I believe this step could also increase your sales. Thank you.
جزاک اللہ، نہایت عمدہ اور وضاحت سے اس مسئلہ کو عوام الناس تک پنہچائے کی بہترین کاوش اور قابل عمل انداز میں پیش کیاھے اللہ آپ کو اس کار خیر پر اجر عظیم عطا فرمائے آمین ثمہ آمین ❤❤❤❤❤❤❤❤❤❤🎉
My doctor pushed me from an year to start taking medication for triglycerides and cholesterol.I avoided, did my research , and from 3 months did what you almost explained. My research was based on US guy U tube. However, from going through your TH-cam video , I would say that yours is almost the same. However, I would say red meat could be bad . White meat is safest. Vegetables good. Omega 3 stuff is good .walking is vital. Gur is fine. Carbs should be slashed to zero. Pulses, beans, are the best alternatives. I improved my triglycerides level in three months . However , my rule was to think twice about what I was eating before opening my mouth for good.
Thank you so much dr sahab ap ki vedio ny meri tentn khatam kr di mera triglycerides level 1000 hai still nichy nh aa rha ap ki vedio dekh k mn inshallah kum kron gi
ڈاکٹر صاحب آپ کا اندازِ بیان بھی بہت اچھا ہے اور آپ چیزوں کو بہت ہی سادہ انداز میں سمجھاتے ہیں جس سے مشکل باتیں بھی آسانی سے سمجھ آ جاتی ہیں۔ جزاک اللّٰہ خیر
جناب ڈاکٹر صاحب میں نے تقریباً تمام بیماریوں کے ہر موضوع پر بہت سے ڈاکٹروں کی ویڈیوز دیکھی ہیں مگر جس انداز سے آپ سمجھاتے ہیں وہ کمال کا انداز ہے ۔ میں نہیں سمجھتا کہ آپ سے بہتر انداز میں کوئی سمجھا سکتا ہو جزاک اللہ ۔
بھای میں رھیومیٹایڈ آرتھرائٹس پیشنٹ ھوں اور ھارٹ پیشنٹ ھوں ۔میری دو آرٹیریز بلاکڈ ھیں۔میرا مسلز ڈسٹرکشن اسٹارٹ ھو رھا ھے۔بونز میں بہت درد رھتا ھے ۔میرا سیدھا ہاتھ پراپر ورک نہیں کرتا۔پلیز مجھے بتائیں کہ میں کیا ڈایٹ استعمال کروں۔
yup u r right bro, i faced the triglyceride issue and resolved the same way u explained. i watched your video today but about 2 years back, I practiced the same as per the instructions of doctor here in KSA.
Salam Dr sahib thank you for the efforts, I am following you from last 2 years and I can certify that knowledge you are sharing is 100% correct, and its really hard to explain to people that it is carbs that are the main culprit for all heart and liver diseases instead of Fats, I have a request can you please share the diet for Kids as well? I am really concerned about their health. JazakAllah
Too good video , jazak allahu khairan Dr Sahab for sharing knowledge. Nobody explain like this.May Allah swt bless you long life with good health wealth and happiness . Aameen ya rabbul aalameen aameen !!! (From India)
@@faizaqyume5095 mera triglycerides 890 tah Ab 250 hain methi ka powder banaker one teaspoon subha pani ma mila kar nashta sa phle pee len Triglycerides se sugar b aajatj hy Methi dana sa sugar b nhi aayegi
Jazak ALLAH. Inho ny exactly same information di hai kyu k me apna ilaj kar raha hun or mere doc ny bhi yehi bataya or mai already jo inho ny batya usko follow kar raha hun 100% nahi but 70% follow kar raha hun jiska result mujhy 3 weeks mai 50% mila hai abhi mai 90% tak follow karny ki koshish karun ga. Boht sahi information hai. Zaroor follow karen.
JazakAllah khair for this important video. You're doing an excellent job as usual. As requested before, please explain in detail the harmful effects of broiler chicken because almost all doctors insist on leaving it.
Very nice, first time watching your vlog, understood and learned a lot. All your words are true. They are meaningful in terms of medical science and also in terms of our religion Islam. It must be difficult to act because we have become accustomed to this behavior. Still I will try my best. I am a heart patient and it has been a while since I consumed egg yolk. Your effort is very good, may Allah reward you for it.
Watching your fruitful videos all the time from Toronto, Canada. You are doing a great job for the sake of humanity. Allah will give you a reward for it.
@@DrShahzadBasraasalam o Alikum dr sab kya fatty liver main salt ka istemal b nahi karna chaheye sugar ka suna hy but mujay to dr nay kaha hay salt bilkul khana chor day
Only ek doctor ka sunn kr wo follow nai krna kam se kam 3se5 log ka suno uske bad faisla kro inhone gee khane ko bola hain jo glt hain aur coconut oil bhi nai khana h aur agg bhi nai khana h
@@NaushadAnsari-xm9ug Well bro, I believe he is asking for natural ghee, not vanaspati ghee. Canola is comparatively better than other ghee or oil. A healthy lifestyle is the key to success.
My triglycerides is 650 .. I am already taking two meals a day with 12 hours difference but still my triglycerides are very high .. please suggest me a herbal plan to follow
Take 1 inch ginger, garlic 2 cloves, 1 spoon apple cider vinegar,half lemon 2 spoon honey mix well take 1 spoon before every meal In Sha Allah you will get better
Dr Basra sahib kiya baat hai ap nay bohat hee between saloon maat shere ki hain bohat khoob. Bohat bohat shukeriya. Love you sir❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
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بسرا صاحب آپ ہی وہ ڈاکٹر ھو جس کو " مسیحا" کہا جا سکتا ھے ۔ سلام ھے اس ماں کو جس نے آپ جیسا سپوت معاشرے کو عطاء کیا اور اس کی ایسی اچھی تربیت کی کہ وہ لوگوں کو بھلائی اور آسانیاں بانٹیں ۔ انسانیت آپ کی ہمیشہ احسان مند رھے گی ۔ جزاک اللّہ خیرا ❤
AP na bilkul theek garmaya
GOD bless u
Aaa❤a❤1qq1qqq❤q
Very useful information
Thank you
😊😊😊😊😊😊😊😊😊😊
السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ
Jazak Allah khair 🤲and well done bilkul 200 % durst kaha hai . Meri walida k buht issues thay Masha Allah gandum, rice buhttt km kiyay hain uno ny,aur alhamdullilah unki aik month mai yh sb reaults “desirable “ aay hain Allah g ka buht zyda shukr hai aur Dr Khalid Jamil aur ap jaisay Doctors ki madad sy khanay ko behtreen tareeqay btayay k lia….. Allah ap logo ko duniya aur akhrat ka ajr ata kray ameen🤲
I do 15 hours intermittent fasting daily....
Dinner at 7pm
Breakfast after 11 Am
Empty stomach at 10am I drink soaked 8-10 resins + 2 figs water
After 11 I eat those soaked resins+figs+ 1 walnut+ 6 almonds
1 spoon superspeed mix powder (flax seeds+ sesame seeds+ pumpkin seeds+ chia seeds+ sunflower seeds) with 1-2 spoon yogurt
4 boiled eggs (1 full+ 3 egg whites)
After 2 hours black coffee
Handful of Bhunnay black channy at 4 or 5pm if I feel hungry
Dinner: whole wheat roti 75g/ Rice (10-12 tbs boiled + Chicken/beef/mutton/fish (sometimes any Salan made at home) + salad
I do gym for 1-2 hours (cardio+ weight training)
If u make it ur lifestyle u will never get sick, lazy or these things make u younger...it reverse ur aging
I'm 30 but I look 20-21
Everything looks fine, just remove raisins and figs from your diet. They're full of carbs and have high glycemic index. Also prefer Greek Yogurt.
35 tak to wese hi age ruki Hoti he,40 k bad changes ati he ye koi Bari bat Nahi alhamdulillah me 45 me 20,25 Ka Lagta hu
Bemari koi na ho to 45 tak Kuch ni hota
Did someone told u that u look young or its self claim 😂
I will try this. Thanks
AoA
I had triglycerides 300+ for two years, I use to walk daily with cut on sweets and pasta intake but to no avail. Then I started these three things and my triglycerides were down to 98:
1) smiling
2) minimised use of wheat, rice and sugar
3) climbing stairs 150 to 200 feet daily
I am 62yrs old
Wish you all, all the best
Follow this
only few people in pakistan such as him who is explaining in very simple language which can benefit most of people. I am impressed with his friendly attitudes and humblness and he does not show any sign of arrogant. probably most of health professionals motive in pakista to make money. He is surely earning sawab, may Allah bless him.
Exactlly
ڈاکٹر صاحب بہت مفید اور سائنسی لحاظ سے صحیح معلومات دیتے ہیں اور انسان کو کیا کھانا چاہئیے اور موجودہ دور میں جو کھانوں پر اتنا ضرور لوگ دیتے ہیں اس کی سب سے بڑی وجہ موجودہ کھانے اور لائف سٹائل ہے جبکہ انسانی جسم ایسی خوراک اور انداز برداشت نہیں کرسکتا اور زیادہ تر بیماریوں کی وجہ یہی انسولین ریزسٹنس اور اس کے ساتھ منسلک دوسری علامتیں ہیں ، بہت زبردست چینل ہے اور مشورے ہیں ایک درخواست ہے کہ جو سلائڈز آپ اپنی ویڈیوز میں چلاتے ہیں اس کو اردو اور انگریزی دونوں میں دیکھایا کریں اس سے بہت سے لوگوں کو مدد ملے گی اور بہت سے وہ لوگ جو بیرون ممالک میں رہتے ہیں اور ہندستانی دوست بھی زیادہ کونکٹ کرسکتے ہیں ۔
Thanks
I have ordered from your store twice in the past two weeks, and I have noticed that if you could remove the odor from the canola oil, it would be a great convenience for the customers. Currently, there is no such oil available in the market that is odor-free, and if you focus on this aspect, it will make your product more unique. I believe this step could also increase your sales. Thank you.
واہ سر کیا خوبصورت پیغام دیا ہے ۔اللہ رب العزت آپ کو اس کا اجر عطا فرمائے آمین ۔
ماشاءاللہ ۔۔ بہت ہی عمدہ نیچرل معلوماتی لیکچر۔۔ آپ کے ان لیکچرز سے عوام الناس کو بہت ہی فایدہ ھورہا ہے۔اللّٰہ آپکو بہترین جزائے خیر عطا فرمائے آمین
P
Thanks of lot jazak allah Dr sahib
Outstanding information
جزاک اللہ، نہایت عمدہ اور وضاحت سے اس مسئلہ کو عوام الناس تک پنہچائے کی بہترین کاوش اور قابل عمل انداز میں پیش کیاھے
اللہ آپ کو اس کار خیر پر اجر عظیم عطا فرمائے آمین ثمہ آمین ❤❤❤❤❤❤❤❤❤❤🎉
Explaining a very complex matter in a very simple way is an excellent method. May Allah always keep you safe.
My doctor pushed me from an year to start taking medication for triglycerides and cholesterol.I avoided, did my research , and from 3 months did what you almost explained. My research was based on US guy U tube. However, from going through your TH-cam video , I would say that yours is almost the same. However, I would say red meat could be bad . White meat is safest. Vegetables good. Omega 3 stuff is good .walking is vital. Gur is fine. Carbs should be slashed to zero. Pulses, beans, are the best alternatives. I improved my triglycerides level in three months . However , my rule was to think twice about what I was eating before opening my mouth for good.
Please share us what u had to reduced triglycerides
Apne bht acha btaya lekin apne smoking ka NAHI btya
Milk SE bni chez kha saktey Jin k triglycerides high hotey means dhalia saghodana...
Having medication from 2 year. Now its normal. But what is side effects. ??
جذاک اللہ جو آپ نے سمجھایا وہ مجھے دو سال کی ریسرچ لگی سمجھنے میں۔ ۱۱۰% بالکل صحیی معلومات ھے۔ شکریہ
ڈاکٹر شہزاد صاحب اللہ پاک آپ کو سلامت رکھے سدا خوش اور آباد رکھے آمین
ماشاءاللہ ماشاءاللہ بہت خوب زبردست جزاک اللہ اللہ تعالیٰ آپ کو سلامت رکھے آمین
Allah paak salamth rakhe bohot ache se explain kiya hai apne 😊
بالکل اج ہی بیگم صاحبہ کا ایکو ٹیسٹ کروایا ہے
واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب
JazakAllah
How contact Dr sb
ڈاکٹر صاحب اللّٰہ تعالیٰ اپ کو سلامت رکھے اللّٰہ تعالیٰ کی رحمتیں اپ پر نازل ہوں آمین یا رب آمین
اللہ تعالٰی آپ کے علم مزید اضافہ فرمائے اور مزید علم بانٹنے کی توفیق عطا فرمائے
ماشاء اللہ بہت خوب۔
جزاللہ اللّه پاک آپ کو اپنی حفظ و امان میں رکھے آپ بہت بڑی نیکی والا کام کر رہے ہیں ❤ اللّه آ کی ہر مشکل آسان کرے
Allah khus rakhay apko mein alcohal use karta hoon aj se band mera triglycerides 200 se uper hai or blood pressure 150 rehta har waqt 😢
It's a very easy to understand lecture equipped with written information.
Glad you think so!
Very clear and informative video thank u so much
بہت اچھا بیان فرمایا اللہ آپ کو صحت مند رکھے. . جزاک اللہ سر
Bilkul sahee farmaya Allah aapko salamti aur kamyabi dai amen sum amen
بہت اچھی گفتگو کی ۔بڑے اچھے انداز سے سمجھایا۔❤
Aoa you are a greal docter app ka hoth hoha docter ke zororat nahe ha jazak allaha allaha app ko lamhe ummer da ahmen
ٹرائیگلیسرائیڈ کے نیچرل علاج پر ایک جامع لیکچر تھا ماشاء اللہ جزاک اللہ۔
Jazakallah
@@DrShahzadBasrahow contact with you sir
1: avoid alcohol
2 : stop sugar
3:stop eating rice and wheat
4:eat desi ghee
5:eat omega 3
Don't eat ghee desi whatever
Rice aur roti iss ko bolo animal food ma kitna charbi
What should we take insread of wheat
Lekn deai gher to betr btaya hai
Assalamualaikum wa rahmatulla wa barkatu
Brother please prepare the list of food items which are to be avoided
انتہائی موثر اور معلومات سے لبریز گفتگو سننے کو ملی ہے۔
Thank you so much dr sahab ap ki vedio ny meri tentn khatam kr di mera triglycerides level 1000 hai still nichy nh aa rha ap ki vedio dekh k mn inshallah kum kron gi
ڈاکٹر صاحب آپ کا اندازِ بیان بھی بہت اچھا ہے اور آپ چیزوں کو بہت ہی سادہ انداز میں سمجھاتے ہیں جس سے مشکل باتیں بھی آسانی سے سمجھ آ جاتی ہیں۔ جزاک اللّٰہ خیر
Jazak Allah.. Allah app ko khush rakhee. Ameeen.
Great man with Great message. Bless you Dr sb. From Uk - London
بہت خوب اور بہت بہتریں انداز میں پیش کیا سلامت رھو
JazakAllah dr. sahab Allah ap ki zindagai mn asanian karay or khush rakhay Ameen
Wonderfully Guidness Jazzak Allah hu khaira
Dr.Sahib. very well. advised.Thank.you.so.much. Sir.
جناب ڈاکٹر صاحب میں نے تقریباً تمام بیماریوں کے ہر موضوع پر بہت سے ڈاکٹروں کی ویڈیوز دیکھی ہیں مگر جس انداز سے آپ سمجھاتے ہیں وہ کمال کا انداز ہے ۔ میں نہیں سمجھتا کہ آپ سے بہتر انداز میں کوئی سمجھا سکتا ہو جزاک اللہ ۔
Jazakallah
بھای میں رھیومیٹایڈ آرتھرائٹس پیشنٹ ھوں اور ھارٹ پیشنٹ ھوں ۔میری دو آرٹیریز بلاکڈ ھیں۔میرا مسلز ڈسٹرکشن اسٹارٹ ھو رھا ھے۔بونز میں بہت درد رھتا ھے ۔میرا سیدھا ہاتھ پراپر ورک نہیں کرتا۔پلیز مجھے بتائیں کہ میں کیا ڈایٹ استعمال کروں۔
Boht achi infomation thi , jazakallah ,mujhe ye sb problem hain
Salam Dr Basra sab, the way of your teaching is like a Father and a kind teacher. Thank you so much sir.....
JazakAllah
Asa
Can i have voice call consultation??
U can give diet plan for Bp Trigyleride and sugar??
Thanku u r best doctor....i am anxiety patient u give me hope...may Almighty give u long life
Dr sb, may you be blessed forever ❤
❤
yup u r right bro, i faced the triglyceride issue and resolved the same way u explained. i watched your video today but about 2 years back, I practiced the same as per the instructions of doctor here in KSA.
آپ ٹھیک کہتے ھیں میں نےجب سے low carb شروع کیا اور نیچرل fat استعمال کیا میرا کولیسٹرول اور ٹرائ گلسرائیڈ نارمل ھو گیا
Excellent
Is Rice bran oil good for TGL
Kusy kam kia triglyceride
Explain plz
Sir mere sath ye masla ha k diet r exercise k sath sath mera triglycerides 500 plus ha , abi dr ne statin advised k ha , plz guide what should I do ❤
Mashallah Mashallah itna Acha btaya k shyed koe na bta ske God bless u sir ❤
Salam Dr sahib thank you for the efforts, I am following you from last 2 years and I can certify that knowledge you are sharing is 100% correct, and its really hard to explain to people that it is carbs that are the main culprit for all heart and liver diseases instead of Fats, I have a request can you please share the diet for Kids as well? I am really concerned about their health. JazakAllah
Agreed bro
❤
JazakAllah Sir apki video dykh k Meri adhi pareshani khatam ho gayi hai itna axcha Kisi ny explain ni Kiya kabi..Allah apko salamt rakhy Aameen
Aslam-mo-Alikum , MASH'ALLAH you did a great briefing, thank you very much.
Thanks for liking
Allah ap ko is ka ajar dy mashallah bohat zabardas malomat de
Appreciate your efforts to teach people
Dr. Saheb ,
Salam ,
Great episode,
Sadqae jareya ,
JazakAllah
Informative
ماشاءاللہ ماشاءاللہ جزاک اللہ خیرا کثیرا کثیرا کثیرا ❤❤❤
Too good video , jazak allahu khairan Dr Sahab for sharing knowledge. Nobody explain like this.May Allah swt bless you long life with good health wealth and happiness . Aameen ya rabbul aalameen aameen !!! (From India)
JazakAllah
Jazak Allah fr the important information ,stay blessed Dr sahib
Methi dana the best superb remedy for triglycerides
My khud her din khata ho
AP ka Triglycerides level kia tha or is se kia farq parha
How use methi dana.
@@faizaqyume5095 mera triglycerides 890 tah
Ab 250 hain methi ka powder banaker one teaspoon subha pani ma mila kar nashta sa phle pee len
Triglycerides se sugar b aajatj hy
Methi dana sa sugar b nhi aayegi
@@tariqmehmood7559fenugreek seeds are miracle very usefull for triglycerides and cloestral
Jazak ALLAH. Inho ny exactly same information di hai kyu k me apna ilaj kar raha hun or mere doc ny bhi yehi bataya or mai already jo inho ny batya usko follow kar raha hun 100% nahi but 70% follow kar raha hun jiska result mujhy 3 weeks mai 50% mila hai abhi mai 90% tak follow karny ki koshish karun ga. Boht sahi information hai. Zaroor follow karen.
JazakAllah khair for this important video. You're doing an excellent job as usual.
As requested before, please explain in detail the harmful effects of broiler chicken because almost all doctors insist on leaving it.
JazakAllah khair for the vidio.
@@muhammadbashir5522😮
Very simple, concise and useful explanation. Thanks a lot
Very nice, first time watching your vlog, understood and learned a lot. All your words are true. They are meaningful in terms of medical science and also in terms of our religion Islam. It must be difficult to act because we have become accustomed to this behavior. Still I will try my best. I am a heart patient and it has been a while since I consumed egg yolk. Your effort is very good, may Allah reward you for it.
Very nice,thanx
Zbr 10 g
ڈاکٹر صاحب اللہ تعالی اپ کو جزائے خیر عطا فرمائے اپ نے بڑی صحیح رہنمائی کی ہے
A wonderful lecture with tons of honest and beneficial free advises.
JazakAllah
Watching your fruitful videos all the time from Toronto, Canada. You are doing a great job for the sake of humanity. Allah will give you a reward for it.
@@DrShahzadBasra❤
@@DrShahzadBasraasalam o Alikum dr sab kya fatty liver main salt ka istemal b nahi karna chaheye sugar ka suna hy but mujay to dr nay kaha hay salt bilkul khana chor day
Dr sahib may Allah almighty shower his countless blessings upon you for giving us great options
Thank you so much for explaining in such a great way 🙏🏻 may Allah bless you 🙏🏻
Bht bht Jazzak Allah your tips 😊🤲🤲🤲🤲🤲🤲
Very informative and helpful video.Your research and passion is commendable 😊
Yes indeed. Dr sb is genuinely a well wisher.
Wonderfull information docter Sahab May Allah bless u more knowledge u r perfect docter👍👍👍
اچھا عنوان اور اچھا طریقہ بیان ۔
Well explained ...
Thnx
Dr V.Ahmed M.B.B S Former Senior Medical Officer
Basra sb Bauhat Shukriya it was very informative video. Thanks
A great lecture indeed. ❤
Great video and really very helpful, my fresh report triglycerides is 270 now i follow your video, Excellent video outstanding, Thanks a lot 😍💖❤️👍🏻
Very nice and logical explanation. To the point and correlated. Thanks, Bro. 🙂
Only ek doctor ka sunn kr wo follow nai krna kam se kam 3se5 log ka suno uske bad faisla kro inhone gee khane ko bola hain jo glt hain aur coconut oil bhi nai khana h aur agg bhi nai khana h
@@NaushadAnsari-xm9ug Well bro, I believe he is asking for natural ghee, not vanaspati ghee. Canola is comparatively better than other ghee or oil. A healthy lifestyle is the key to success.
جزاک اللہ خیراً کثیرا اللہ تعالیٰ یہ خیر بانٹنے تادوام توفیق دے آمین
JazakALLAH buhat asaan alfaz main samjhya ap ny
Jazakallah
My triglycerides is 650 .. I am already taking two meals a day with 12 hours difference but still my triglycerides are very high .. please suggest me a herbal plan to follow
Podina garlic genjar or anar dana ham wazan le kr chatni bnaye or hr meal k sath one spone le
Go for 18 hours fast
Do you exercise or are sedentary? Muscles add karna zaroori hai body mein.
Great Human God Bless You
I have 628. May Allah SWT gives me sifa
Take 1 inch ginger, garlic 2 cloves, 1 spoon apple cider vinegar,half lemon 2 spoon honey mix well take 1 spoon before every meal
In Sha Allah you will get better
In Sha Allah
Jazak Allah Dr sb best information
Subhanallah
Jazak Allah khairan qaseeran Allah ap ko khoshiyan atta kare aameen bohot hi behtareen andaza aur bohot hi oiyaari video. Love you sir ❤
ڈاکٹر صاحب اللہ تھالی اپکو ڈھیر ساری خوشیاں اور لمبی عمر دے امین ثم امین
جزاک اللہ خیرا کثیرا کثیرا ❤
Yes v good dear honest Doctor Thanks.
Masha ALLAH
Dr sb tusi great ho. ALLAH Pak ap ko Khush rakhe ❤❤❤❤
JazakAllah khair for your informative video
Allah bless you Dr sahab
Bilkul theek kaha aapne doctors srf medicins suggest kr k jan chhurate hn ye mufeed cheezen nahin batate
ماشاءاللہ بہت ہی زبردست اور اہم معلومات دی آپ نے ڈاکٹر صاحب۔
ڈاکٹر صاحب
مفیدوجامع معلومات دینے کا بہت بہت شکریہ
Allah ap ko dherron dherr barkaton wala jry, itni achi info jazakallah
Good explanation.
To be on the safe side keep away from sugar all kinds of oil and red meat and go for brisk walk everyday if possible.
Thanks for sharing the excellent information. Indeed, it's a great service for mankind. May God bless you abundantly.
Mashah allah...very good informational given us..god bless you🙏🌹
MASHA ALLAH SIR APNE BOHAT ACHAY TAREEQAY SE WAZHAT KI HAI
Thanks
Jabadast nowledg thanks dr.allah salamat rakhe
Mashallah, thank you so much sir, very nice explanation. God bless u
بہت شکریہ ڈاکٹر صاحب۔نہایت ہی اہم ٹپس دئیے ہیں آپ نے۔اللہ تعالٰی آپ کو جزائے خیر عطا فرمائے آمین
Dr Basra sahib kiya baat hai ap nay bohat hee between saloon maat shere ki hain bohat khoob. Bohat bohat shukeriya. Love you sir❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Jazakallah
Sir Allah Pak Apko Hamesha Khush Rakhe Apki Video Se Me Buhat Inspire hua Hon ❤❤
Great information by great personality, jazakil Allah