आदरणीय मानस जी आपका जवाब नहीं बेहतरीन प्रस्तुति बड़े ही सहज और सरल शब्दों में,कुल मिलाकर रोटी गेहूं की और चावल को छोड़ना ही होगा ,फल और सब्जियां कच्ची और सलाद अंकुरित अनाज को ही भोजन और व्यायाम कर के स्वस्थ रह सकते हैं रही बात रोटी और चावल को नहीं के बराबर लेंगे।कोशिश करते हैं।धन्यवाद मानस जी 🙏💐💗
Sir, excellent. My father had massive heart ❤️ attack remained unconscious for five days treated at JAYPEEY hospital Noida Delhi implanted dual chamber AICD device. Very excellent video. May Allah bless you and your staff working and family.
Remove refined oil , sugar and iodine salt from kitchen Instead start using pure desi ghee or pure mustard oil ,gud,bura and Himalayan salt and do regular walk or exercises for at least 20 to 30 minutes After that you will notices changes with in a week Thank u
Me ye sab karta hu fir bhi Aaj report me 257 aaya... Ghar PE banaya pure Ghee Ghaani se niklvaya pure musturd oil Himalayan salt Sugar bilkul band kar Diya uski jagah Desi Gud ka use Daily 20/30 minute walk Maida bilkul band Ye sab karne ke bavjud Aaj tryhlsrd 257 aaya...
@@hiteshmehta5039 Lemon water lo Subah khali Neebu pani roj khali pet or uske 1 hrs tak kuch mat khana .. or ha ho sakta hai aapke lever me koi problem ho isliye aisa ho raha ho ..
I'm on a keto diet and eat daily meat, fish, chicken ,eggs, butter, ghee, salad, and low glycemic fruits..... Low carb, moderate protein and high fat diet..... Tabhi bhi mera cholesterol aur triglycerides and sugar level normal hai..... 🙂....
Koi bhi pareshan nhi ho mera kese kam hua me btata hun ... Me muslim hun or mene 1 mnth ke ramzan rakhe bhuka raha me or kalonji or meethi dana ka use kiya upar wale ne sab theek kr diya no problem
Just eat a very low carbohydrate diet and choose your fats wisely. Do plenty of exercise and relax. Eat salad with cold pressed olive oil with every meal. If the T levels are very high please take prescribed medicines and of course stay away from alcohol.
डॉ. साहब आपने जानकारी बहुत अच्छी लगी सारी बीमारी मेडिसिन से नहीं इसमें परेहज भी बहुत जरुरी है जैसे की बाहर का खाना ज़्यदा फल, ज्यादा मीट, और ज्यादा शराब ेetc.
Ours elders used to work whole day , digest krte the ghee dudh ko .. Today all the works is done by machinery, subh toh utha jata nhi hai Aaj kal k bacho se , junk food shonk BN gya hai
Manas ji aapne dr. Biswaroop Roy Choudhury ke 7 rules of healthy lifestyle par jo 7 videos the unhe kyun hata diye? Please upload them again. It's an earnest request. Please upload the videos.
Biswaroop ne team bana rakhi hey Jo patients ko kaafi jyada fees charge karte hey Sirf consultation and advice k liye. Manas bhi shayed Wohi karta hey. Loot ki Dulhan.luuto aur luuto
One of my colleague was taking DIP diet , he got heart attack last week and doctor suggested him angioplasty he has overbelief on naturopathy he got discharged himself from hospital and after 4hours he died of heart attack
Correct in one case cancer patient didn't like to take chemo therapy and went on taking naati vaidya medicines took it fr 6 months and gone to stage 2 to stage 4 cancer .. Cancer bud gaya and again went to hospital and in the last stage of cancer was un able to take chemo and fr 2 months struggled with lot of pain and left this planet at the age of ೫೨ years leving behind a daughter, one son and husband, sooo sad 😢😢
@@krhp5186 Millets are nutritious, non-glutinous and are not acid-forming foods. Search the article from the hindu.. Also, there are different types of millets.
मेने घी तेल मिठा सब खाना छौडा पर ट्राइग्लिसराइड्स कम ना हो 200 से 250 पहुंच गया परन्तु कैस्ट्रॉल कम हो गया और मेरे खोज के अनुसार आयुर्वेद मे ट्राइग्लिसराइड्स कम करने की कोई जडी बुटी है ही नही ट्रगलसाईड का बढना पैनक्राईटिस रोग का होना है
@@anandinterior9547 फिर भी खोज जारी है पैनक्राईटिस को ठीक करने के लिए योग का अनुभव 7 दिन से चल रहा है कपालभाती कुछ हद तक ट्रगलसाईड लेवल को निचे लाने का काम कर रही है
Sir, My triglycerides are >800( fir last 1 year test reports every 3 months). I dont smoke, no alcohol and i am 5'7" , 80Kg male. Can you suggest a remedy
Maine apna triglycerides 276 se 170 kr liya 15 days mei....oats daily breakfast or dinner mei le....brazil nuts le daily 4....isbgol raat ko soney se pehle gungune paani se 2 spoon daily
Meri wife ka weight 57 kg hai Height 5-3 inch hai, Uska triglycerides 380 hai hdl normal se kam hai VHDL and LDL badha hua hai Thyroid bhi hai B.P low hai She looks fit except just slightly over fat only on belly, and not around belly Sir How will the logic you r providing will fit to her case
@@GraceofGodandGuru ji sir.. Triglycerides mein 1 hours mein 6-8km ki speed se daily walk karne se triglycerides bahut kum ho jata hai, mer dost ka 250 se 80 hua 3 month ki regular walk se, but 6-8km per hours ki speed se
My age is 38 and my triglycerides were 2200 last year. I always maintain my diet and pro yoga trainer and workout each day for 2 hours and swim alternate days. Still so high
Sir aapki video menne aaj dekhi aur mujhe bahut hi jyada achchhi lagi. Aapne triglyceride ko kam karne ka jo tareeka bataya uske liye thank you so much.
आदरणीय मानस जी आपका जवाब नहीं बेहतरीन प्रस्तुति बड़े ही सहज और सरल शब्दों में,कुल मिलाकर रोटी गेहूं की और चावल को छोड़ना ही होगा ,फल और सब्जियां कच्ची और सलाद अंकुरित अनाज को ही भोजन और व्यायाम कर के स्वस्थ रह सकते हैं रही बात रोटी और चावल को नहीं के बराबर लेंगे।कोशिश करते हैं।धन्यवाद मानस जी 🙏💐💗
Thank you for wonderful information 🙏
Thanks for your valuable information. Jay swaminarayan.
Mashaa'Allah AAP accha samajhte hai. Keep it up.
I am Saleem from jeddah Saudi Arabia
Very good post in simple language . Keep it up sir thanks
Sir, excellent. My father had massive heart ❤️ attack remained unconscious for five days treated at JAYPEEY hospital Noida Delhi implanted dual chamber AICD device. Very excellent video. May Allah bless you and your staff working and family.
How is urs father now. How much it cost for AICB
Thank you sir, for most important message.
Very good information sir ji Aapko bahut dhanyavad
Samarth B hai aap bahut hi achha kaam kar rhy hain..Jai ho Bharat Pathy ! Thank you and all the best!
Please have your episodes in english, great.
भारत पॅथीबद्दल खूप छान समजावून सांगितल्याबद्दल धन्यवाद मानसजी. आपले कार्य खूप मोठे आहे.
Great Video ,Thanks for the video very informative
Remove refined oil , sugar and iodine salt from kitchen
Instead start using pure desi ghee or pure mustard oil ,gud,bura and Himalayan salt and do regular walk or exercises for at least 20 to 30 minutes
After that you will notices changes with in a week
Thank u
Himalayan salt is a hoax - NO salt is good for you...
Maida bhi nahi khaana chahiye...3 safed zahar मैदा cheeni aur namak
All these edible foods which you've just mentioned are good for young ones but for a heart patient, they would have to quit all of these.
Me ye sab karta hu fir bhi Aaj report me 257 aaya...
Ghar PE banaya pure Ghee
Ghaani se niklvaya pure musturd oil
Himalayan salt
Sugar bilkul band kar Diya uski jagah Desi Gud ka use
Daily 20/30 minute walk
Maida bilkul band
Ye sab karne ke bavjud Aaj tryhlsrd 257 aaya...
@@hiteshmehta5039 Lemon water lo Subah khali Neebu pani roj khali pet or uske 1 hrs tak kuch mat khana .. or ha ho sakta hai aapke lever me koi problem ho isliye aisa ho raha ho ..
Very good sir
Sir apne is video kaafi jada knowledge di hai.. Bhut hi acha lga.. ❤
Thank you sir. Very useful information.
I'm on a keto diet and eat daily meat, fish, chicken ,eggs, butter, ghee, salad, and low glycemic fruits..... Low carb, moderate protein and high fat diet..... Tabhi bhi mera cholesterol aur triglycerides and sugar level normal hai..... 🙂....
Jab resistance power khatam ho jaayegi toa phatt ke hasth maen aa jaayegi. Age ka bhi hota hai. Lagga jaayega patta.
Waise Bhagwan sabko theek rakhe.
Thanks 🙏 you have explained very nicely 😊
Excellent
Ingormation
Very important information. Thanks
Thanks for Very useful knowledge
Koi bhi pareshan nhi ho mera kese kam hua me btata hun
...
Me muslim hun or mene 1 mnth ke ramzan rakhe bhuka raha me or kalonji or meethi dana ka use kiya upar wale ne sab theek kr diya no problem
Kalonji methi Dana kab kaise istemal kiya
Muslims me heart attack jyada hota hai, pet ka bimari jyada hota hai
Thank you Sir for explaining this important topic very simply.. 💐
Sir aapka bahoot bahoot dhanyabad itna achha knowledge share karne ke liye main bhi 8 din se ye subject ko upar video content dekh raha hu dhanyabad
Excellent analysis💯
If the body weight is 15 kgs less than the recommended weight, how should you plan your diet ?
!😊
Thank you so much Manas Samarth Ji for the valuable information of controlling Triglycerides through food.
Very Beautifully & Clearly explained.
👌👍🙏
Thanks
@@vishnuduttsharma8381sir my Triglycerides is 605 any special treatment or advise for me please
@@uzairkamili5186ú JJ
V..Good tips God bless you with good health and wealth 👍
Very clear nuseful suggestions.
Just eat a very low carbohydrate diet and choose your fats wisely. Do plenty of exercise and relax. Eat salad with cold pressed olive oil with every meal. If the T levels are very high please take prescribed medicines and of course stay away from alcohol.
HDLवाढवण्यासाठी व LDLकमी करण्यासाठी उपाय सांगावे धन्यवाद
डॉ. साहब आपने जानकारी बहुत अच्छी लगी सारी बीमारी मेडिसिन से नहीं इसमें परेहज भी बहुत जरुरी है जैसे की बाहर का खाना ज़्यदा फल, ज्यादा मीट, और ज्यादा शराब ेetc.
Very good information sir, thank you so much
Thank you very much for this valuable information
Sir dalchini and Arjun ki chhal ko sath le skte h cholesterol ko kmm krne ke liye
Yes
Our elders took lot of Prasad made of ghee and carbs but they were very healthy..my mother's doctor died before her .
बहुत सटीक।
Because they work physically 7 times more then us so all the carbs converted to energy instead of accumulating in blood in form of trigyceride
Or you may check yourself after eating ghee prasad 5 days continously..you will be faint
To isme khush hone wali baat kya hain, teri maa ko to jinda rakha na us doctor ne...be grateful.
Ours elders used to work whole day , digest krte the ghee dudh ko .. Today all the works is done by machinery, subh toh utha jata nhi hai Aaj kal k bacho se , junk food shonk BN gya hai
Valuable knowledge 🙏🙏🙏🙏🙏🙏
Nice video explained in a very simple & clear manner . Thank you
Manas ji aapne dr. Biswaroop Roy Choudhury ke 7 rules of healthy lifestyle par jo 7 videos the unhe kyun hata diye? Please upload them again. It's an earnest request. Please upload the videos.
Biswaroop ne team bana rakhi hey Jo patients ko kaafi jyada fees charge karte hey Sirf consultation and advice k liye.
Manas bhi shayed Wohi karta hey.
Loot ki Dulhan.luuto aur luuto
One of my colleague was taking DIP diet , he got heart attack last week and doctor suggested him angioplasty he has overbelief on naturopathy he got discharged himself from hospital and after 4hours he died of heart attack
😢😢😢
Correct in one case cancer patient didn't like to take chemo therapy and went on taking naati vaidya medicines took it fr 6 months and gone to stage 2 to stage 4 cancer .. Cancer bud gaya and again went to hospital and in the last stage of cancer was un able to take chemo and fr 2 months struggled with lot of pain and left this planet at the age of ೫೨ years leving behind a daughter, one son and husband, sooo sad 😢😢
Then DIP Diet is not safe ?
Dip and Manas dono bakwaas hey. Paisa kamane ka tareeka hey
D I P diet sy heart attack nahi aaya Jo pehley life style rehee thee uskey karan heart attack aaya hai
V.Good tips thanks.God bless you with good health and wealth 👍
Thanks for valuable information
Agar chawal ya roti carbs hey to khay Kya ?
Right question
Try eating millets occasionally... Watch his videos.
@@benudhar_majhi millets itni easy digest nahi hota or gas Bane lagti hai pet bhari hota hai acidity banti hai
@@krhp5186 Millets are nutritious, non-glutinous and are not acid-forming foods. Search the article from the hindu.. Also, there are different types of millets.
Millets अनाज खाइए
Sir trygliceride or Cholesterol main difference kya hai??
Ye to nahi pata bhai lekin cholesterol se jada khatarnak hota hai triglycerides
@@ashutoshmishra8140 pata nahi hai..phir vdo kaise bana rahe hain
@@tapanmishra1655 cholesterol aap jaldi control kar sakte hai triglycerides control karna bahut hi muskil hai
Great job explaining. Doing great job.
बहुत ज्ञानवर्धक वीडियो
I done it and get 100 percent result
My TG was 443 after two months now my TG leval is 120
Kese hua??
Wow Congrats
How you done this
how?
Kaise Kiya bhaiya
lassan khayo morning khali pet 2 piece chbaa kr 15 dino mai down aa jayega mera 223 tha 15 din mai 160 aa gya
stomach kharab hota kya ? Lasoon khane meh !
@@innocentman5501 Nhi
@@PB10_Biker pichle mahine mera cholesterol 256 hua tha aur triglycerides 133 hua tha.abhi cholesterol 204 meh Kam hai aur triglycerides 255 meh bada hai.
kya karen
@@innocentman5501 Milk product
fiber
sugar
oil free khayo 15 din gap dalo sirf then check
@@PB10_Biker oat bhi kha nhi sakta kya ? ( sabhi Fiber Wale kha nhi sakta )
Thank you very much fr giving us knowledge
🙏
Very useful information.👍👍
Agr fruit bhi triglyceride banate hain ,. To DIP diet me jo fruit quantity hm le rhe hain , wo safe hai ???
Eat plenty of fruits and salads .No problem.
Why Manas is saying that fruit adds to Triglycrides whereas DIP diet prescribes fruit of 750 gms.
Dhokebaaz ,Inka pas jaoge toh bohut Paisa charge karta hai ,isse medicine ka doctor zyada accha hai.
Great video. We need Triglycerides but NOT high Triglycerides . So diet is important to bring it to normal levels .
@@mlomesh1pA😊a
मेने घी तेल मिठा सब खाना छौडा पर ट्राइग्लिसराइड्स कम ना हो 200 से 250 पहुंच गया परन्तु कैस्ट्रॉल कम हो गया और मेरे खोज के अनुसार आयुर्वेद मे ट्राइग्लिसराइड्स कम करने की कोई जडी बुटी है ही नही ट्रगलसाईड का बढना पैनक्राईटिस रोग का होना है
आप ठीक कहते हैं🙏
@@anandinterior9547 फिर भी खोज जारी है पैनक्राईटिस को ठीक करने के लिए योग का अनुभव 7 दिन से चल रहा है कपालभाती कुछ हद तक ट्रगलसाईड लेवल को निचे लाने का काम कर रही है
Bilkul sahi kaha apne .
Arjun ki chal ka kadha bana ke le
@@jagdeepkalkat4416 कोई फायदा नही है अर्जुन की छाल केवल कैस्ट्रॉल कम करती है
Thank u so much Sir...Bahut hi sahi jankari aapne hamko bataya...
Nice information. Thank you🙏
Sir, My triglycerides are >800( fir last 1 year test reports every 3 months). I dont smoke, no alcohol and i am 5'7" , 80Kg male. Can you suggest a remedy
Maine apna triglycerides 276 se 170 kr liya 15 days mei....oats daily breakfast or dinner mei le....brazil nuts le daily 4....isbgol raat ko soney se pehle gungune paani se 2 spoon daily
Sunil sherigar .
Stop milk products, take arjun chaal kadha in morning, eat more fruits and vegetables(dip diet) and do walking 3-4km atleast daily.
Hlo
Kitna hai
@@sapnadutta7509 kse please mujhe bato
Meri wife ka weight 57 kg hai
Height 5-3 inch hai,
Uska triglycerides 380 hai hdl normal se kam hai
VHDL and LDL badha hua hai
Thyroid bhi hai
B.P low hai
She looks fit except just slightly over fat only on belly, and not around belly
Sir How will the logic you r providing will fit to her case
Kuch ni bhai, aap dono morning walk karo 5-6km .. 2-3 month mein report normal aa jayega
Morning walk aur 15 minute physical easy exercise karo. Bhagwan kare sab achchha ho jaye
@@GraceofGodandGuru ji sir.. Triglycerides mein 1 hours mein 6-8km ki speed se daily walk karne se triglycerides bahut kum ho jata hai, mer dost ka 250 se 80 hua 3 month ki regular walk se, but 6-8km per hours ki speed se
@@stayhealthy9125 jaise jaise woh kum hota hai aapki speed bhi badhegi.
Speed ko lekar tension mat lo. Bas chalo.
Thank u sir aapne hameshaki tarha achhi or jaruri jankari deneke liye
Thank you sir...aap ka samjhane tarika bahot achcha hai
My age is 38 and my triglycerides were 2200 last year. I always maintain my diet and pro yoga trainer and workout each day for 2 hours and swim alternate days. Still so high
Mera to 5000 ke pass rahta h
Unbelieveable
It is hereditary. Mine is also hereditary. I eat 2 times a day now. Things are better now. decrease carb and increase fiber intake.
Start adding steel cut oats in your diet...take 4 brazil nuts daily....and isbgol 2 spoons with lukewarm water before sleeping at night
@@harshjichauhanhow is it possible I m facing headache and chest pain while my trg between 300-400 only.
My triglyceride is 730 right… though i feel fine …. Is it dangerous?????
It's very very dangerous, pls take it seriously
No
Don't worry
Mera 5000 ke pass rahta h
Leave oils sugar it is dangerous
Are u still alive.. please don't ignore
Mine triglycerides was 372 I had pain in my chest bro how u are feeling normal.
Thanks sir for useful information
Your video is outstanding cannot express in words simple and all people can understand it. It is very usefull for my family.Thank you samarth ramdasji
Achhi jankari diya hai apne bahut bahut thank you🌹🌹
बहुत अच्छा लगा !
सहजता से समझाने के लिए ,बहुत बहुत धन्यवाद !
Nice information sir thank you very much
Apke samjhane ka tarika bhaot achha hai
Very nice information thanks 🙏👍
Thanks
Very good knowledge.
Very good name, "Bharatpathy". Kudos
Wow nice explained sir...
Well.explained....n.agood.presentation.
Thanks a lot for useful information.
Very good information sir. Thanks
Many many thanks for the information
God bless u Samarth ji
Thank you apne bahut achhe se samjaya ki bimari ko ahar se hi thik Kiya ja sakata hey,😊
Thanks - very nicely explained one of the best video on this important topic!
Nice infomation.kaun si vegitable or kaun se fruits khane he..hme
Video bahut pasand aaye sir... thank you 🎉
Very useful information!
Good information dr.shab thank you❤
Thank you so much sir, iss jankari ke liye. 🙏
Thank you dr. Nicely explained
Thank you so much today I got my report I was too much tense but now I am stress free
Great information 👍
Aap ne bahut deeply knowledge de sir thank you
ماشااللہ بہترین مشورہ ھئے لیکن فائدہ صرف عمل سے ھوگا
Very good information 🙏
Thanks for knowledge Jaihind sahab
Namaste sir aap bht deeply and easily samjhaate h I want to know ki sun light lene ka shi timing kya h
Thanku sir bahut hi jayada ache treeke se aapne samjhayea
Very very thanks sir Ji bahut achhi jankari di hai aap ne
V. useful information , thank u sir
Very good information
Thank you so much doctor
Thank you so much bro aachhi tarase samjhadiya.
Sir aapki video menne aaj dekhi aur mujhe bahut hi jyada achchhi lagi. Aapne triglyceride ko kam karne ka jo tareeka bataya uske liye thank you so much.
Very good information thanks
Thank you Doctor, for best advice to reduce triglycerides fat. I start following your tips. Thanks again
Nice information sir ❤
Very good jankari diye sir ji 🌺🙏
Thanks ❤
But carbs bina khana keise Khaenge . Please suggest
Great information.