10 Minute BRISK WALK | At Home Workouts

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 1.2K

  • @amapo6680
    @amapo6680 10 หลายเดือนก่อน +20

    I love Leslie’s work out. I always come back to Leslie. I have worked with Leslie when I visited Australia. She goes everywhere with me.

    • @tugcecar
      @tugcecar หลายเดือนก่อน +1

      Yeah, I try to pick out other workouts, either thinking these are not effective (which they are by the way) or "I want something different." forgetting that this is like magic,
      ; you burn calories, work every muscle in your body and never get sore the next day so you can pick up where you left off workout again.

  • @teresagriffin7042
    @teresagriffin7042 9 หลายเดือนก่อน +8

    I am at 48 years old! It is a really good starting point for out of shape people looking for an easy start excersize plan. It really works to get you moving without it feeling overwhelming.
    I started walking with Leslie years ago when i bought a 3 video set (on tape, not DVD)😂 and i just keep coming back to her. She juat fits my life and fitness style better than anything else ive tried.

  • @caniaanarianari196
    @caniaanarianari196 10 หลายเดือนก่อน +136

    2024 anyone?? ❤ let's keep moving.

    • @KLN49
      @KLN49 9 หลายเดือนก่อน +4

      Leszzxgo

    • @pamelas1002
      @pamelas1002 7 หลายเดือนก่อน +3

      🏃‍♂

    • @SaumyaGhole
      @SaumyaGhole 7 หลายเดือนก่อน +3

      I am doing this❤

    • @malcolmtan8233
      @malcolmtan8233 6 หลายเดือนก่อน

      Qqaaaaaaaaaaaaaaaaaaaaaá​@@pamelas1002

    • @sssupaslayanh03z
      @sssupaslayanh03z 6 หลายเดือนก่อน +2

      🙋‍♀️

  • @BlessedPrincessUwU
    @BlessedPrincessUwU 10 หลายเดือนก่อน +26

    Ppl here in 2024!!

  • @valeriejeanschoppenhorst1052
    @valeriejeanschoppenhorst1052 3 ปีที่แล้ว +139

    I have been using your 5 to 10 minute walking exercises for my 5th grade students and I to use for a morning wake up and warm up and for brain breaks. We LOVE your videos. One of my 5th grade girls, in particular, LOVES your videos. When I give them a choice of exercise, she always chooses you! We are blessed to have you! Thank you!

  • @CindyMichaelsGraffitiGranny
    @CindyMichaelsGraffitiGranny 4 ปีที่แล้ว +491

    Love it. Have been walking ever since "Lockdown". I feel great after doing these workouts. By the way, I am 80 yrs old, and a "great granny" a number of times. Look forward to our time together each day. Thank you so much Leslie.

    • @lindathomas1501
      @lindathomas1501 4 ปีที่แล้ว +19

      I too started walking exercise since coronavirus lockdown. I am a Grannie, 75 yrs. Young and thanks to you, have list inches and some aches and pains.

    • @lindathomas1501
      @lindathomas1501 4 ปีที่แล้ว +5

      Lost not list.:)

    • @gracekirk1922
      @gracekirk1922 4 ปีที่แล้ว +5

      Cindy Michaels WOW! I am inspired by you!♥️♥️♥️♥️♥️♥️♥️♥️

    • @JerryTheHorse2023
      @JerryTheHorse2023 4 ปีที่แล้ว +4

      If your 80 then how are you posting stuff on TH-cam and editing stuff

    • @weenameily8097
      @weenameily8097 4 ปีที่แล้ว +4

      Inspired by you, granny Cindy! Im nearing 60, got a lot of aches! Go girl!

  • @ifeanyikalu9977
    @ifeanyikalu9977 4 ปีที่แล้ว +166

    Your walks are my secret to getting a minimum of 10k steps each day and I have lost tremendous amount of weight and I look like I was gifted a new body. I love you from Nigeria, God bless you and the day I found you on TH-cam

    • @hyashasherawat943
      @hyashasherawat943 4 ปีที่แล้ว +3

      Really is it work?? Actually am new to all these

    • @danfirestein9122
      @danfirestein9122 4 ปีที่แล้ว +13

      @@hyashasherawat943 If you're fat you have to change the way you eat. Can't walk off a bad diet.

    • @karthigaipriya4411
      @karthigaipriya4411 3 ปีที่แล้ว +1

      With this 10 mins walk you losed weight?

    • @vanidamatur5365
      @vanidamatur5365 3 ปีที่แล้ว

      Hi i want to know if with walking exercise inner thigh fat will decrease? Thnks

    • @ifeanyikalu9977
      @ifeanyikalu9977 3 ปีที่แล้ว +5

      @@vanidamatur5365 yes inner thigh fat was lost too. But try to change your diet by eating less carbohydrates

  • @murockjejmr9009
    @murockjejmr9009 ปีที่แล้ว +60

    I am 60years old. Started leslie's workouts July 2022 (weight 204lb).😐 By January 2023 weight 106lb😁. Currently size 14 from 24

    • @ladennayoung2939
      @ladennayoung2939 ปีที่แล้ว +3

      AWESOME. Keep up the great work. God bless. ❤❤❤

    • @GraceDomendu
      @GraceDomendu 9 หลายเดือนก่อน +1

      Wow!

    • @muabaguy7115
      @muabaguy7115 8 หลายเดือนก่อน +1

      Which workouts did you do and how many times a week? Thanks

    • @omadjourney
      @omadjourney 7 หลายเดือนก่อน

      Is this the only thing you did or incorporated to other routines?

    • @omadjourney
      @omadjourney 7 หลายเดือนก่อน +1

      ​@muabaguy7115 have you noticed how Every person who lives such a comment never responds, I don't care what video it is they tell us about this extraordinary success and if you politely ask a question...no one ever answers lol.

  • @TeganM.C.
    @TeganM.C. 4 ปีที่แล้ว +11

    Leslie!!! Walk,walk,walk! I do your workouts daily and they never disappoint! 10 minutes is a breeze! Thank you!

  • @christakruger4866
    @christakruger4866 4 ปีที่แล้ว +29

    My parrot imitates your voice Leslie..."walk, walk, walk!" He does not miss a work out! I am from South Africa, Kempton Park.

    • @belindamarie3222
      @belindamarie3222 หลายเดือนก่อน

      AWW...too sweet and funny!🦜

  • @efsabado
    @efsabado 4 ปีที่แล้ว +20

    My wife and me (both 68 yrs young ) been doing your walk exercise since the lockdown in march. We thank you for this exercise we both became very active in our young age! From General Santos City, Southern Mindanao, Philippines. God bĺess us all!

  • @JOY-tf7gj
    @JOY-tf7gj 2 ปีที่แล้ว +13

    I have been doing Leslie workouts at home daily. Her videos are so encouraging she motivates you as you're working out make you feel like you can accomplish anything. Lol and I was never really the type to ever work out daily until stumbling on her videos. Trying to reverse diabetes and lose weight.

  • @jacko3149
    @jacko3149 4 ปีที่แล้ว +78

    I am so obese with lungs problems and I start walking with you for 5 day now I can’t do the whole 10 min but I am getting there. Thanks ❤️

    • @johndave7395
      @johndave7395 3 ปีที่แล้ว

      Dihawksarili sarilihaeaknila

    • @johndave7395
      @johndave7395 3 ปีที่แล้ว

      Gurshon

    • @suesalisbury6847
      @suesalisbury6847 3 ปีที่แล้ว +1

      Happy Walk with Leslie is a good one too:)

    • @derteracollins6083
      @derteracollins6083 3 ปีที่แล้ว +2

      One step at a time, you will get there in the name of Jesus.

    • @lalang4806
      @lalang4806 3 ปีที่แล้ว +3

      you can do it. dont give up.never.

  • @norinemana4279
    @norinemana4279 4 ปีที่แล้ว

    Dag Leslie dankjewel.
    Ik ben 70 jaar zit in quarantaine thuis.
    Ik ben zo blij met je walk at Home.
    Groetjes uit Amsterdam

  • @Claudy2000
    @Claudy2000 4 ปีที่แล้ว +11

    Leslie's walk walk walk are the best for new beginners and builds up the pace steadily... my weekly workout since lockdown....made such a difference in my body.... love love love it.

  • @dinaaguilar8299
    @dinaaguilar8299 10 หลายเดือนก่อน +1

    Thank you so much guys, I'm enjoying walking with you ❤

  • @meltaylor1277
    @meltaylor1277 4 ปีที่แล้ว +66

    Thankyou!! My 70 year old mum suggested these to me whilst on lockdown and have to say am loving doing these! Love from the UK

    • @LeslieSansonesWalkatHome
      @LeslieSansonesWalkatHome  4 ปีที่แล้ว +10

      That's awesome. Thanks for walking with us!

    • @mariettamagashula3007
      @mariettamagashula3007 4 ปีที่แล้ว

      Qq4777

    • @tasminzerin6661
      @tasminzerin6661 4 ปีที่แล้ว +1

      @@LeslieSansonesWalkatHome Hey Leslie..plz tell me how many times I should do this workout in a day???I really need to loose some weight... plz plzzz..😟😟

    • @juliashah5131
      @juliashah5131 4 ปีที่แล้ว

      ❤❤❤🤗

  • @shirleycollins7346
    @shirleycollins7346 2 ปีที่แล้ว +7

    Love the short walks for my physical condition.

  • @neznam160
    @neznam160 4 ปีที่แล้ว +221

    "Walk, walk, walk!" My new mantra! 😃

  • @Jointjourney-lp3cl
    @Jointjourney-lp3cl 11 หลายเดือนก่อน +2

    Love it. Really nice energy. Thank you so much.

  • @bethanymurphy-suddens5229
    @bethanymurphy-suddens5229 2 ปีที่แล้ว +5

    40+ weeks pregnant and had to stop lifting weights at the gym a few weeks back because it got too much. Have been doing these walking workouts as they’re much more manageable with the large belly and extra pressure on back and joints. Thanks heaps!

  • @mechellemcclinton8052
    @mechellemcclinton8052 4 ปีที่แล้ว +2

    I too have been walking since lock down. I’m happy to say that since I’ve been walking with Leslie my blood pressure has come down and I no longer need meds. 😀 I’m so grateful!

  • @mariawhite3437
    @mariawhite3437 4 ปีที่แล้ว +76

    I do this in my bedroom and living room everyday for the past week and it feels amazing 😁😁

  • @gerdafassbender9725
    @gerdafassbender9725 หลายเดือนก่อน +2

    I love your Videos, especially the short ones, because I'm old, greetings from Germany

  • @minervaloves
    @minervaloves 4 ปีที่แล้ว +6

    It's great to see great celebrities like JLo and Anna Farris walking with Leslie.

  • @82sac
    @82sac 4 ปีที่แล้ว

    Leslie is the best. There's no one with the character, charisma and inspiration of Leslie Sansone. I'd never heard of her until four months ago, and I am hooked. Leslie forever.

  • @EMMAWHITE-q7x
    @EMMAWHITE-q7x 7 หลายเดือนก่อน +8

    I use this 10 minute Brisk walk video almost daily in 2024😊

    • @guryach1338
      @guryach1338 5 หลายเดือนก่อน

      Has it made a difference in weight loss?

  • @LyleLane
    @LyleLane 9 หลายเดือนก่อน +1

    Gained a few pounds (im 126lbs), which I didn't like. I want to lose inner thigh fats and belly fats, and I just started this work out. Gonna continue everyday, hopefully to lose a few pounds!

  • @MR-cb7pe
    @MR-cb7pe 4 ปีที่แล้ว +7

    Did this today. Weight has increased to nearly 300 lbs and am scared of becoming immobile. Felt great! I plan to do this every day. Bought a scale, will keep you posted! Thank you!!!

    • @manuelruizp330
      @manuelruizp330 4 ปีที่แล้ว +2

      Hi M R, you can find a lot of support on My FitnessPal (MFP). Doesn't cost anything! I was around watching a friend who weighed 312 lbs. at the beginning and is now stable at 156 lbs. It took her over two years, but she is still around every day! She posted on her blog about twice a month, it's is fascinating reading. Good luck to you!

    • @sanest794
      @sanest794 4 ปีที่แล้ว

      good job keep going and don't give up :D

    • @gracekirk1922
      @gracekirk1922 4 ปีที่แล้ว

      Don’t give up! My mantra is: 1 breathe, 1moment, 1 step. I am trying to pace myself which I find difficult.Way to go!♥️🌹

  • @anshitabisht1289
    @anshitabisht1289 4 ปีที่แล้ว +2

    i really love your walking videos dear .....😍😍

  • @arzumc3487
    @arzumc3487 4 ปีที่แล้ว +18

    April 2020 ....Safe to stay home nowadays .....A very special thanks to Leslie and her team for sharing the videos to keep us awake,moving and positive !

  • @SilneyRusso
    @SilneyRusso 4 ปีที่แล้ว

    I'm from Brazil. I am 60 years old and I have been following your videos. Yesterday I put my wife to walk too. A hug and thank you very much.

  • @colettebaeumlin8949
    @colettebaeumlin8949 9 หลายเดือนก่อน +4

    Hi I'm from France and I love walk, walk walk every day with Leslie
    I started a few months ago and a diet associated
    And it works , I love it
    Thank you so much😊

  • @perlitdeatras9156
    @perlitdeatras9156 3 ปีที่แล้ว +1

    Thank you so much leslie. May God Bless you abundantly for changing our lives thru your exercises. I have my blood sugar lowered and lost extra kilos.. I recommend this to my friends who are extra big and it had a positive effect on thier loose weight.. Hope and pray that you will continue to touch others live for a better change...

  • @daganr5873
    @daganr5873 2 ปีที่แล้ว +30

    This has been my favorite walk at home workout since the day I found it. It is so much fun, it is very effective and it seems that it goes by so fast. Thank you!

  • @natalier.e.9921
    @natalier.e.9921 4 ปีที่แล้ว +1

    My experience with you was a bit different from many others I guess
    I'm not fat, actually I look great, as people used to say this..
    However, I've never had muscles in my body!!
    So I was weak..
    I visited a doctor one day and he told me I can't do anything about it!!
    After only one month and a half walking with you sweet Leslie I do have muscles now!!
    Everybody noticed the change 😍
    Thanks to you and your wonderful smile and encouraging words you keep saying in your videos 💞💞

  • @SherryBudgets
    @SherryBudgets 10 หลายเดือนก่อน +1

    Love it!

  • @mireilleboulos9438
    @mireilleboulos9438 3 ปีที่แล้ว +8

    Thanks Leslie I work with you just for 10 minutes only but believe it I start to feel better ... I’m 79 years old and I thank you very very much ,can’t jump yet for the 12 or 15 minutes 🙏🙏👍

  • @deloresoverweg5664
    @deloresoverweg5664 4 ปีที่แล้ว +12

    I ❤️ this workout, & other videos of Leslie’s... It’s so inspiring. I will be 79 in April 2021. I will be forever grateful for all Leslie & the people who help her make these videos to share (at no cost) as I couldn’t afford it otherwise. Thanks & God’s Blessings to all. 🥰🙏🏻

  • @josetteboisgerault3170
    @josetteboisgerault3170 4 ปีที่แล้ว +3

    j'ai 79 ans et je trouve les exercices supers merci, j'ai toujours fait du sport surtout en piscine

  • @tammi67able
    @tammi67able 3 ปีที่แล้ว +1

    Love this walk!! Love Leslie!! God bless you!

  • @firstnamelastnameunknown
    @firstnamelastnameunknown 4 ปีที่แล้ว +11

    Ok, so where do I start? Before quarantine, I've been walking for at least 1 hour a day. No, for 3 full weeks nothing. I have very small children and barely have time for myself and I started to be depressed spending all days in the house. I just found out about this channel, did this workout and I'm feeling so much better! I will exercise with your videos every day from now. So grateful for what you do!!!

    • @LeslieSansonesWalkatHome
      @LeslieSansonesWalkatHome  4 ปีที่แล้ว +2

      We are SO happy to hear we can help you during this tough time. Keep up the great work and kudos to fitting in a workout with your children! That is what we are here for. Stay safe!

  • @sarahbunjo9633
    @sarahbunjo9633 4 ปีที่แล้ว

    I’m SARAH bunjo from Kampala Uganda. I’ve been working out with your videos for almost two years my life has changed, I love myself, more focused and I have confidence. Thank you for this new 10 minute.

  • @omebosin337
    @omebosin337 2 ปีที่แล้ว +4

    It's always a pleasure getting on these walk videos. I love that after each walk, I more than likely share it with a friend! It's amaaaaazing. Thank you!

  • @annettederksen4896
    @annettederksen4896 4 ปีที่แล้ว

    I am 78 in isolation as long as the virus last due to hubby having IPF. Am doing this walking again. For years use to do it faithfully but have got away from it.
    Now I am back as can’t go out and Condo not that big. Thanks Leslie love your video’s. Keep safe everyone.

    • @LeslieSansonesWalkatHome
      @LeslieSansonesWalkatHome  4 ปีที่แล้ว

      Thank you for sharing your story with us. Keep up the great work from your condo. Stay safe. :)

  • @rig2376
    @rig2376 3 ปีที่แล้ว +4

    The instructions are so easy to follow. I'm not very coordinated but I'm working on it, and this video gives me the confidence to try more challenging aerobics videos.

  • @lovettatobeyea190
    @lovettatobeyea190 4 ปีที่แล้ว +135

    Quarantine 2020 brought me here! I’m addicted to these workouts! I feel so much better! ❤️

    • @geetabalram8979
      @geetabalram8979 3 ปีที่แล้ว +2

      I love ur workout it looks easy but i can feel it so much fun love doing it

    • @geetabalram8979
      @geetabalram8979 3 ปีที่แล้ว +2

      I only started 2 weeks now

    • @johndave4013
      @johndave4013 3 ปีที่แล้ว +1

      Lotus

  • @neninghavana5299
    @neninghavana5299 4 ปีที่แล้ว +11

    Thank you Leslie, stay healthy and happy . God Bless🙏🏼

  • @aliciabell2485
    @aliciabell2485 4 ปีที่แล้ว +8

    I love that anyone can do these videos. No more excuses 😉

  • @katherinesutherland9735
    @katherinesutherland9735 10 หลายเดือนก่อน +5

    Just found this today, will start using in the morning, at work and after work! Need a reason to get motivated again.

  • @AB-wv3cc
    @AB-wv3cc 4 ปีที่แล้ว +2

    Hey Leslie and team,
    Firstly, I hope you're all safe and well.
    Secondly, THANK YOU! You've changed my life. I hated exercise, gyms, etc etc. The only thing I enjoyed was walking and then I came across your channel. I am now on my way to a fitter, better me. My hubby works out with me, my kids do it, I've introduced my 70 year old dad to your videos and he's at it too. Not just that I've shared your videos with all my friends as well. I can't wait to wake up each morning and 'WALK AT HOME' with you guys.
    Muchas gracias!
    Lots of love from across the pond. Xx

  • @Domee894
    @Domee894 4 ปีที่แล้ว +36

    I'm terrible at exercising regularly so I aim to exercise at least 5/10 minutes daily with you. This video was so fun that I wanted more and did another 10 minutes with your other video. I didn't enjoy the exercise so much in a while. It boosted my mood and my sweat was pouring down (it was so hot today) but I feel so great now. Forget gym, all you need is great music and Leslie :)

  • @emilyalatriste3716
    @emilyalatriste3716 3 ปีที่แล้ว +7

    I really love it I los 20 pounds in 5 months 😍thank you Denise 👍🏻

  • @jerseygirl8036
    @jerseygirl8036 4 ปีที่แล้ว +13

    LOVE Leslie Sansone's Walk Workouts!! I just did this walk twice today, Thank You Leslie for the great energizing workouts - I had a total hysterectomy and I cannot tell you how much better I feel every time I do your fabulous walks!!

    • @LeslieSansonesWalkatHome
      @LeslieSansonesWalkatHome  4 ปีที่แล้ว +1

      That's awesome! Enjoy!

    • @cookie051066
      @cookie051066 4 ปีที่แล้ว

      @@LeslieSansonesWalkatHome do you have any latest walking exercises please....

  • @anniereed3190
    @anniereed3190 6 หลายเดือนก่อน +3

    I’m still doing this at home, great motivation 🙌🏾🙌🏾

  • @malikwaqar9583
    @malikwaqar9583 4 ปีที่แล้ว +18

    This makes you feel so good.

  • @ovrilthomas831
    @ovrilthomas831 8 หลายเดือนก่อน +2

    2024 still moving...this is helping get to my weight loss goal. I was in a car accident and hurt my lower back and left knee. Not mention the other stuff/(chronic pain)i was diagnosed with that causes joint pain. If this works for me, it will work for almost anyone.

    • @kiwi-O_O
      @kiwi-O_O 7 หลายเดือนก่อน

      Good luck!

  • @theresaharris1615
    @theresaharris1615 4 ปีที่แล้ว +18

    Thank you Leslie. Great walking workout. It help my mind, body, spirit and stress free. Love your walking videos.

    • @arnabdas6814
      @arnabdas6814 4 ปีที่แล้ว +1

      Does this workout gives relief from anxiety and stress? Because I've been facing unwanted fearness and anxiety so i need to get relief from these, and so because of anxiety i also want to get rid of increased heartbeat

    • @minervaloves
      @minervaloves 4 ปีที่แล้ว

      @@arnabdas6814 yes 👏 exercise helps. You can do it 🥰

  • @mamazonsvlogs6866
    @mamazonsvlogs6866 3 ปีที่แล้ว

    Thank you Ms Leslie.Good morning!

  • @stacialavonne2623
    @stacialavonne2623 4 ปีที่แล้ว +32

    Sista in the red is giving me lifeeee! I see that bop lol!

    • @rosemarylytle7537
      @rosemarylytle7537 4 ปีที่แล้ว +1

      I love Leslie for how she includes everybody!

  • @anonymousanonymous9807
    @anonymousanonymous9807 3 ปีที่แล้ว +1

    Really love to walk with Leslie

  • @jenabell6461
    @jenabell6461 ปีที่แล้ว +8

    Perfect length and energy for the day! I did yoga, Tabata, pilates, and now this. Feeling powerful

  • @yvettejames8316
    @yvettejames8316 3 ปีที่แล้ว

    Good morning leslie and her team am feeling so great every day thank you Yvette from Jamaica

  • @ЛюдмилаПащенко-з2э
    @ЛюдмилаПащенко-з2э 3 ปีที่แล้ว +4

    Спасибо дорогая Лесли!Жизнь начинает играть другими красками когда я прогуливаюсь с Вами!!!👍🤗

  • @tilsonantoniodelossantos1565
    @tilsonantoniodelossantos1565 3 ปีที่แล้ว +1

    the miracle of exercise...in this way!!! Thanks a lot, Leslie.👍

  • @humility1685
    @humility1685 4 ปีที่แล้ว +21

    What a wonderful surprise WELCOME back Leslie 😍

  • @mstrudacoach
    @mstrudacoach ปีที่แล้ว +2

    Been doing it for a week. Feels amazing! Thank YOU!

  • @bethkats3121
    @bethkats3121 4 ปีที่แล้ว +3

    This is not only great in quarantine, but for those who can go out and walk outside as fast as supposedly’s possible for good exercise. I am totally blind, and to use a cane, and walking fast does not go well because it’s I’m more at risk for falling. Thanks for creating these videos. I really enjoy doing these and the exercise is really effective

  • @v.p.hemambiga3698
    @v.p.hemambiga3698 3 ปีที่แล้ว +2

    Thank you Leslie ma'am.
    Almost all my days start with your walking video. Feeling good and lighter.
    From India🇮🇳

  • @shardajadhav5906
    @shardajadhav5906 4 ปีที่แล้ว +18

    Thanks, Thanks so so much Leslie!! This is just what I wanted in this loneliness of Corona pandemic!I am alone in home n just enjoyed the walk with you! N sweating n feeling very happy! Thanks Dear!

    • @LeslieSansonesWalkatHome
      @LeslieSansonesWalkatHome  4 ปีที่แล้ว +4

      We're so happy we can provide walks and company during this crazy time. Thank you for reaching out. Happy Walking!

    • @shardajadhav5906
      @shardajadhav5906 4 ปีที่แล้ว

      @@LeslieSansonesWalkatHome Thanks for reply!Dear now onwards you are my walking buddy in confines of my home ! Today also I enjoyed walking with you for 12 minutes!Great! Waiting for another video! Love n regards!

  • @karinemartial2008
    @karinemartial2008 4 ปีที่แล้ว +1

    I am in Martinique and I discovered this program I am so happy

  • @komapale
    @komapale 4 ปีที่แล้ว +20

    Leslie, these walks are just what we all need in these tough times! I was born in Russia, I live in Italy and I love this American cheerful way of yours to stay fit! You are really amazing! Thank you for encouraging us all the way through and thank you for helping us walk even during the lockdown. I think we are all so so grateful❤

  • @JenniferScalzo-h1u
    @JenniferScalzo-h1u 17 วันที่ผ่านมา +1

    I started the year out pretty good. I lost 11 pounds so far. The way I stress about being stuck I really get mad. I just want to make great effort. I'm not giving up. I'm just going to keep going. I started at 244 pounds and I went to 233 pounds then I went back to 237 pounds and just get so bummed out.😢

  • @florencevergara5768
    @florencevergara5768 4 ปีที่แล้ว +6

    Thanks for your videos! I've been doing this since quarantine started almost a month. I love it my day would not be complete without this walk and I told my daughter these are my classmates everyday 😊. God bless everyone 🙏🙏🙏

  • @talatubulus2288
    @talatubulus2288 2 หลายเดือนก่อน

    I repeat it for 20 minutes. Thanks a lot

  • @anamika8063
    @anamika8063 4 ปีที่แล้ว +4

    You r amazing leslie...I never get bored of your all exercises..I do it everyday & feeling wonderful & light.thank u.

  • @natalieh6748
    @natalieh6748 3 ปีที่แล้ว +2

    This is a great exercise you can do everyday no excuses. So fun...

    • @porchpandemicmusings258
      @porchpandemicmusings258 2 ปีที่แล้ว +1

      I did these workouts while doing 80 hr work weeks at 17. Yes no excuse. 10mins in the am and 10 at night. Even if your kids hang on you, perfect time to get it done!

  • @SunriseKing-Raven
    @SunriseKing-Raven 4 ปีที่แล้ว +4

    Absolutely love this brisk walking workout! THX you very much Leslie!

  • @laurabertone4935
    @laurabertone4935 3 ปีที่แล้ว

    Yes, special thanks to Leslie and her great team for sharing so many options. They are all great! I enjoy and recommend Miracle Miles from Argentina.

  • @dianadaog3774
    @dianadaog3774 4 ปีที่แล้ว +16

    I love her workouts!

  • @rekhaverma5706
    @rekhaverma5706 ปีที่แล้ว +2

    Like your walk very much n doing daily😊

  • @danielndjovu5076
    @danielndjovu5076 2 ปีที่แล้ว +7

    You have saved my life with these workouts

  • @praphasukhavachana6321
    @praphasukhavachana6321 11 หลายเดือนก่อน +3

    Today​ Feb21, 2024 I​ am​ still​ ​walking​ with​ ​them​ @LeslieSansone​ and​ her​ lovely​ team🤩💖

  • @nehadeshpande2749
    @nehadeshpande2749 3 ปีที่แล้ว

    Leslie thank you very much for giving me this-opportunity to walk with you sitting here in Pune, India. I am just enjoying this.

  • @strawberry89girl
    @strawberry89girl 4 ปีที่แล้ว +129

    best exercise for when quarantine at home

    • @amritasibcharan1398
      @amritasibcharan1398 4 ปีที่แล้ว +2

      Thsnk yoiu for your video.lam 60yrs and doing it evriday

    • @francesgiacobbe6222
      @francesgiacobbe6222 4 ปีที่แล้ว +1

      Yes this a fantastic workout I have been doing it for 2 years now and because of the quarantine my husband has also started to do it and he loves it . He is 71. Thank you Leslie

    • @cynthiabroxton1076
      @cynthiabroxton1076 4 ปีที่แล้ว +1

      One of them YES!!

    • @nazlgulfil8527
      @nazlgulfil8527 4 ปีที่แล้ว

      @@amritasibcharan1398 Really?Well done to you.I wish you good days😊

    • @purelife631
      @purelife631 4 ปีที่แล้ว

      @@francesgiacobbe6222 k

  • @joyceajanah-z4k
    @joyceajanah-z4k 3 หลายเดือนก่อน

    Yes, had a group do this today. Felt so good

  • @NUGRAHAATV
    @NUGRAHAATV 3 หลายเดือนก่อน +67

    2024 anyone?

    • @ReneeBraxton
      @ReneeBraxton 2 หลายเดือนก่อน

      I'm here! Started back in March of 2022!

    • @kristinedinio274
      @kristinedinio274 2 หลายเดือนก่อน

      Me, Nov 2024,

    • @haifa85
      @haifa85 2 หลายเดือนก่อน

      Nov 2024 🎉

    • @RK-nz7bp
      @RK-nz7bp หลายเดือนก่อน

      Yes me😂

    • @Factz_hUB-s
      @Factz_hUB-s หลายเดือนก่อน

      Yes let's go

  • @maririttmayer6775
    @maririttmayer6775 4 หลายเดือนก่อน +1

    Love this❤TY❤

  • @shorty5842
    @shorty5842 6 หลายเดือนก่อน +7

    I do this everyday and I have lost 16 pounds in 2 weeks 😊😊😊😊😊

    • @ishmeetsinghvia6301
      @ishmeetsinghvia6301 4 หลายเดือนก่อน

      Only ten minutes or more please reply

    • @melismisyy
      @melismisyy 4 หลายเดือนก่อน

      Omg how much have you done?

    • @Recluse616
      @Recluse616 4 หลายเดือนก่อน +3

      I hate people like this who don't respond back 😂😂

    • @angelabisong
      @angelabisong 2 หลายเดือนก่อน

      U just drop comment *boom* u ran without replies?💔🤷🤷

  • @santhiandavan9270
    @santhiandavan9270 4 ปีที่แล้ว

    Thank you Leslie and team. I love this team. God bless you.

  • @malasookhai4346
    @malasookhai4346 4 ปีที่แล้ว +3

    Walking with you makes me very happy thank you so much ❤️💗💕

  • @suebuchan9626
    @suebuchan9626 ปีที่แล้ว +2

    Loved this ❤

  • @jessicafelice6897
    @jessicafelice6897 4 ปีที่แล้ว +4

    I was so happy to see another walk from you and your awesome walkers :) x

  • @kathrynpaczak3099
    @kathrynpaczak3099 2 ปีที่แล้ว

    Perfect little add-on after another longer video. I had a little bit more energy, and a little bit more time, so I turned this on, and it fit the bill. Thank you, thank you!

  • @Beauty-zc9nq
    @Beauty-zc9nq 3 ปีที่แล้ว +18

    Feels soo good after this! In two weeks i lost 10lbs, my hips from 42 to 34, waist from 40 to 35. Im size Large and XL... goal to be Small size (3-4).

    • @syedasanaiqbal6114
      @syedasanaiqbal6114 3 ปีที่แล้ว

      Kiynay weeks kya.aur din main kitni dafa kya

    • @ruchisharma6796
      @ruchisharma6796 3 ปีที่แล้ว

      Really??

    • @naina6224
      @naina6224 3 ปีที่แล้ว

      Howwwww

    • @Beauty-zc9nq
      @Beauty-zc9nq 3 ปีที่แล้ว +7

      @@naina6224 i followed her 3 times a day for 1hr instead for 10 mins, extremely diet. no sugar, no flour, no oil food, reduce my meat and chicken ......LOTS OF WATER PLUS 2HRS OF WALKING EVERY MORNING 6AM TO 8AM ….. TRY THAT AND LET ME KNOW...… U HAVE TO MEAN IT!!!

    • @Beauty-zc9nq
      @Beauty-zc9nq 3 ปีที่แล้ว

      @@ruchisharma6796 YES DEAR! NOTHING POSSIBLE

  • @Rosabella206
    @Rosabella206 ปีที่แล้ว +1

    Amazing walking job thank you very much 💪💪💪

  • @barbarawilliams7151
    @barbarawilliams7151 2 ปีที่แล้ว +3

    Hi Leslie I enjoy walking at home with you and your awesome walkers I have lost 30 lbs and 2 dress size I have been walking for 2 yrs thank you

    • @BG-gu9sf
      @BG-gu9sf ปีที่แล้ว

      What is yr routine

  • @gabrielakokanovic
    @gabrielakokanovic 3 ปีที่แล้ว

    BIG LOVE from Croatia 💕💕💕🏃‍♀️💕💕💕

  • @Cityheart221
    @Cityheart221 3 ปีที่แล้ว +6

    Great 10 minutes. I can do this in the early morning, at break time, right after work and before dinner and before showering. Thanks

  • @julietroque8555
    @julietroque8555 4 ปีที่แล้ว

    Thanks Leslie I had a good time daily . watching u here in Saudi Arabia.its so helpful in this pandemic.god BLESS you