10 Morning routine acc. to yuverda 1. Get up early ( 1 and 1/2 hrs b4 sunrise) 2. clean your bowls( poop 💩) 3. oral hygiene (at most go natural) 4. take care of your eyes 👀 5. Take care of your brain and nasal cavity (2 drops of ghee oil in each nose) 6. oil your entire body with sesame seed oil ( from scalp to toe) 7. oil pulling for oral hygiene 8. exercise ( at least 30 min) 9. drink something ( lemon water) 10. meditation ( even 2 min) Thank you!
@drvivek is correct. I am doing exercise, oil pulling thrice in a week .Taking triphala sometimes in night for constipation, sometimes in morning for nutritional absorption. First taking warm water early in the morning. Using copper tongue cleaner and washing my eyes in a day 5 times with water and make sure at night please wash your eyes as at night we are more often with TV and mobile it's cause dryness in eyes. And many more... For morning routines I do prayer to God and our ancestors 🙏 then little stretching on the bed then my daily routines start with water ,oil pulling cleaning,exercise, mediation ,nature walk and I m working in IT industry industry but managing because health sae jayda khuch nahi.
Благодаря ти, д-р Джоли! Аз определено ще разпространявам това древно знание, защото вярвам в естествените процеси и съм против лечение или фармация! Сърдечно признателна съм ти за енергията и идеите ти! Прекрасна мисия!
Good evening Dr. Thnx for the explanation. After abhyanga, oil pulling, then exercise. Ok I'll try this pattern. Stay blessed always ❤❤❤👌♥️♥️👍👍 n guide us with your sweet smile
Hi Dr.vivek my son suffering from asthama. He is 11 years old pls give information for which food avoid for asthama patients and home remedies for asthama
Thank you for your valuable guidance sir.Our dr.says that Nasya should not be taken in home.Only by the supervision of the dr.only. Is it true sir. Pls clarify.
Sir thank you for such valuable content. I have a question that can i have my body oiling after exercise and then take bath. Please sir reply 🙏. I am going to follow these steps from tomorrow. Please sir reply.
I a.m. from pakistan plz doctor bta de MELSMA nai ja rha bhut sa treatment krwa pher be koi effect naazr nai aya plz easy solution bta de kase ye jeye ga plz reply must 🙂☺
Does the 2 drops of ghee in nostrils helping with brain fog, functioning, memory issues etc. applicable to people with long term neural diseases? Can you please make a video about any cures for epilepsy or minimizing the side effects of anti-seizure medications as per ayurveda? TIA
Hello doctor. Pls suggest healthy diet plan for 4-5 years kids. I am so stressed regarding the same. Pls let me know few healthy diet options(For empty stomach, breakfast, lunch, snacks and dinner). Thank you
Buth wath if you just cant sleep fore 18 monts just awake all night, nobody nows wath this is iam go ath 9 to Bed and tray to stay just calm, nothing tjainst, and nobody nowes way this is.
Pl avoid all junk food , oil roasted food , baked items , Chinese food which lack the pran Shakti . Incorporate fruit & vegetable juices , sun light , positive thinking. Above all these cancer patients should listen or recite to Vishnu Sahasranama twice a day for 48 days.
![[🔴LIVE] งานประกาศรางวัล MAYA TV AWARDS 2024 : มายามหาชน](http://i.ytimg.com/vi/nwmWYXXVwBY/mqdefault.jpg)
10 Morning routine acc. to yuverda
1. Get up early ( 1 and 1/2 hrs b4 sunrise)
2. clean your bowls( poop 💩)
3. oral hygiene (at most go natural)
4. take care of your eyes 👀
5. Take care of your brain and nasal cavity (2 drops of ghee oil in each nose)
6. oil your entire body with sesame seed oil ( from scalp to toe)
7. oil pulling for oral hygiene
8. exercise ( at least 30 min)
9. drink something ( lemon water)
10. meditation ( even 2 min)
Thank you!
THANX🌺☮️💟🌺
Thank you so much
Thank you
Thank u so much
where can we buy these? Thanks for your reply
@drvivek is correct.
I am doing exercise, oil pulling thrice in a week .Taking triphala sometimes in night for constipation, sometimes in morning for nutritional absorption. First taking warm water early in the morning. Using copper tongue cleaner and washing my eyes in a day 5 times with water and make sure at night please wash your eyes as at night we are more often with TV and mobile it's cause dryness in eyes. And many more...
For morning routines I do prayer to God and our ancestors 🙏 then little stretching on the bed then my daily routines start with water ,oil pulling cleaning,exercise, mediation ,nature walk and I m working in IT industry industry but managing because health sae jayda khuch nahi.
Благодаря ти, д-р Джоли! Аз определено ще разпространявам това древно знание, защото вярвам в естествените процеси и съм против лечение или фармация!
Сърдечно признателна съм ти за енергията и идеите ти! Прекрасна мисия!
You are God bless Dr. And man also, admired your work. What about chronic insomnia patient, please
Me watching it at 1:20 Am,( decides to wake up at 6😂)
😂
SAME HERE 👀🙄
Same 😂😂
Me 2..
Me too 🤣🤣
Let the divine almighty shower it's blessings to your parents for which they given you for the needy
Bless You Doctor, you are a blessing to us all..
Hi Dr VIVEK.
All your videos are very important for us. Thank you Dr.
Stay happy stay healthy.
🙏🇮🇳🇫🇷
You are the truest Dr. Oil in nose has really helped me
Thank you Doctor all your posts are very useful and doable
Good evening Dr.
Thnx for the explanation.
After abhyanga, oil pulling, then exercise. Ok
I'll try this pattern.
Stay blessed always ❤❤❤👌♥️♥️👍👍 n guide us with your sweet smile
Thank you doc,
God bless poh
From Philippines
Thank you Dr. Vivek for your valuable share. It helps us immensely...🙏
Dr,I impressed by your way of speaking English.
Immense gratitude to you doctor for your valuable guidance 😊🙏
Sir i have a job to do from 7 am ..i can i manage ?
Thank you Vivek Joshi for wonderful video🙏🙏🙏🙏🙏
You have given us such a good advice . I think we will have less hospital visits , if we follow just these basic steps . Thank you so much Doctor🙏
Thank you for sharing your knowledge😀
Im going to try doing all of the steps. Will see if theres i notice anything. Love your channel.
Thank you very much Doc.Vevick
Sir please some natural remedies to cure irregular periods and regulate periods
Hi Dr.vivek my son suffering from asthama. He is 11 years old pls give information for which food avoid for asthama patients and home remedies for asthama
Thank you for your valuable guidance sir.Our dr.says that Nasya should not be taken in home.Only by the supervision of the dr.only. Is it true sir. Pls clarify.
Great knowledge Dr. Thanks alot for sharing 🙏
Very thnks for simple and understanding procedure.
Superb doc thanks for sharing such healthy tips and god keep you blessed always 👍🏻
God bless your work vivek
Sir thank you for such valuable content.
I have a question that can i have my body oiling after exercise and then take bath.
Please sir reply 🙏. I am going to follow these steps from tomorrow. Please sir reply.
I'm keen on it.👌 Thanks a lot.
You're welcome 😊
@@dr.vivekjoshi06
😊
You are the best!!!❤❤❤
I'm very grateful to find you DR, I love your videos.
Thank you🙏
Dr will u tell me about any treatment of spondylosis
Hi sir .. can you please share a remedy for facial hair ... bcuz of that my face look like that I'm having moustaches ... everyone making fun on me 😢
Vey helpful information. Thnku Dr Vivek ❤
Can I put castor oil…neem oil or almond oil or coconut oil sometime instead of clearified butter…
Hola 😇 thank you very much 😊 blessings 🎉 ❤🙏
Thanku Dr...
Explanation is nice as always....
😊😊
Doctor, please suggest ways to combat pollen allergy.
Thank you Dr Vivek.
I will follow some of your suggestion.
Sir please tell some tips to reduce face fat please sir
I a.m. from pakistan plz doctor bta de MELSMA nai ja rha bhut sa treatment krwa pher be koi effect naazr nai aya plz easy solution bta de kase ye jeye ga plz reply must 🙂☺
Very good suggestions. Implemention depends on us. Thanks.
My favorite utube doctor ever! ❤
U are great❤
Hey am from Pakistan your remedy really work❤
Very helpful video doctor thank you 🙂🙂🙂
Wao , very good information sir,I like ur every vedio
Very useful tips sir,tq so much 😊
Thankyou doctor please esh video ko apki hindi chennal m bhi share kariye doctor .....
All natural n well explained.. Thnks doc.
Simple remedy for more effective results and you looking simple you have store of knowledge
Thank you Dr
Always very educational thanks 🙏🏽💕🇳🇬
Does the 2 drops of ghee in nostrils helping with brain fog, functioning, memory issues etc. applicable to people with long term neural diseases?
Can you please make a video about any cures for epilepsy or minimizing the side effects of anti-seizure medications as per ayurveda? TIA
Hello doctor. Pls suggest healthy diet plan for 4-5 years kids. I am so stressed regarding the same. Pls let me know few healthy diet options(For empty stomach, breakfast, lunch, snacks and dinner). Thank you
Tnk,u sir you are the best🙏
Thank you so much!!
Thnq Dr Vivek.
Could you put all these in proper order
Very informative & thanks ❤👍👍
Wow I really enjoyed watching this video thank you so much sir
Hi. Dr. Vivek,
Love all your valuable information. What powder is that you are using to brush your teeth?
Hi Dr. Do you have video how make ghee
Buth wath if you just cant sleep fore 18 monts just awake all night, nobody nows wath this is iam go ath 9 to Bed and tray to stay just calm, nothing tjainst, and nobody nowes way this is.
Thank you doctor for all information 🙏
Hi dr Vivek. Can you please research what herbs to avoid for someone who has Cancer of breast please. Thanks 🙏
Pl avoid all junk food , oil roasted food , baked items , Chinese food which lack the pran Shakti . Incorporate fruit & vegetable juices , sun light , positive thinking. Above all these cancer patients should listen or recite to Vishnu Sahasranama twice a day for 48 days.
I would love to try this stuff out but I can't understand what you are saying. Could you get someone else to explain it? Thank you.
Thank uou
Thanks dr.. i.m Sri lanka
Thank you so much Sir🙏
Thankyou so much sir.any alternative for coffee or tea in the time morning?
My husband is elergic itching all over body & continuous sneezing & running nose. What to do?
Sir please suggest which drop is best for nasya except clarified butter..
Thank you always blessings from Canada
Sir women me heal pain kyu hoti ha iss bare mein baatein
Thanks Dr. For these valuable information.. what's the best ayurvedic tooth powder (chemical free) which we can rely on.
Thank you, Dr. Vivek for sharing your knowledge. I am curious, what do you brush your teeth with?
Doctor is using fenugreek powder in video...but in real life we don't know what sir is using
Hi vivek, pls mention the age , is it for children's too .. they can also follow all these. Pls need answer
I love ur explanation and the knowledge ❤
Blessings 💫
Please make a video on greentea...plsssssss
Thanks for sharing
Hi Dr I spilled hot oil on my hand while cooking any Ayurvedic home remedy to heal fast ?
Tq sir
Thank you so much Dr🙏
We can not get all these ingredients in Nigeria Dr Vivek
Thank you Dr, very nicely explained. God bless you with good health, may all your dream come true.
Doctor please help with tinnitus 👏
Tq soooooooo much Dr
Thanks Dr
You are great person❤
Dr. Please make video on seizures.
Thank you doctor
As we muslim We pray 5 :Am
Sir, please make video on ashgourd
Ushapan before or after brushing .....should we not drink water before brushing please tell doctor
Very good information ....
What to say🙏 u r every thing. Tq👌👌👌👌👌
Bonjour Docteur, can you make a video how to get rid of pimples on the face please, please !! I really need help
Do check my old videos
It will be helpful
Thank you ,our Health Doctor🙏🤗
I am suffering from Tinnitus. Please let me know which Ayurvedic Therapy should I do for this condition . Please help🙏
Pls sir make video on milk thistle