This Keto Pancake Recipe STUMPED an expert taste tester

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 90

  • @jenenegreen4731
    @jenenegreen4731 ปีที่แล้ว +5

    I made the almond flour pancakes this morning. They were really thick since I used cream, but I left them that way instead of thinning the batter. As low as my griddle would go without shutting off, 6 minutes on each side. Absolutely fabulous!!

  • @cmenowOn
    @cmenowOn ปีที่แล้ว +6

    😂 the SHADE at bacon and eggs!! ❤

  • @theastewart6721
    @theastewart6721 ปีที่แล้ว +3

    These look amazing! Thanks for sharing!

  • @biggreenfish3267
    @biggreenfish3267 ปีที่แล้ว +1

    I really love the cream cheese version, but last night I made the almond flour recipe and they were indistinguishable from regular pancakes. Pancakes are one of my cravings and eating them keeps me away from donuts, etc. Going to have to double batch them because when I made them people just walked by and grabbed one because they were so good. Only had 4 left when it came time to serve.

  • @loriwhitney695
    @loriwhitney695 ปีที่แล้ว +5

    I agree I need something other than bacon and eggs!

  • @carolinemcallister1473
    @carolinemcallister1473 ปีที่แล้ว +3

    Thanks, so much, for this! I've gone low carb, and still need these lower carb recipes. I'll be modifying this to a smaller recipe, and hope it turns out well. Tonight's dinner is breakfast! Yum!

  • @rosalindolson8688
    @rosalindolson8688 ปีที่แล้ว +2

    I made the almond flour version this morning and they were a hit with the kids!!! I used sugar-free syrup (sweetened with Xylitol) and they even asked for seconds! Winner!!!

  • @msbowieful
    @msbowieful ปีที่แล้ว +2

    Lololol “I’m tired of bacon and eggs” 😂😂😂

  • @franny5295
    @franny5295 ปีที่แล้ว +4

    Your son, bless his heart! He's tired of bacon and eggs. My own son told me the same thing so I made pancakes lol....

    • @Lucinda_Jackson
      @Lucinda_Jackson ปีที่แล้ว +1

      😉 That may or may not have been a set up...

  • @suesmith8326
    @suesmith8326 ปีที่แล้ว +1

    Great Annie, I was just looking for a pancake recipe

  • @leslielutz6140
    @leslielutz6140 ปีที่แล้ว +10

    Oh no. We will be eating pancakes WITH the bacon and eggs. YUM!!

  • @jenenegreen4731
    @jenenegreen4731 ปีที่แล้ว +2

    I halved the first recipe but forgot to halve the almond milk. Augh! Determination won out, though. I rescued my pancakes (now crepes) by adding almond flour and oat fiber. My 13-yr-old grandson said, "they look funny but they taste normal." 😂 I'll do this again when I replenish my coconut flour supply. Tasted great!

  • @MrRKWRIGHT
    @MrRKWRIGHT ปีที่แล้ว +2

    Good afternoon Keto Focus. Wow. I'm not sure which one stumped the taste tester, but they both look absolutely rich and delicious. I think I'll have a buttery short stack with my bacon eggs for breakfast tomorrow - the best way to start a Sunday morning.

  • @DeniseHlavaty
    @DeniseHlavaty ปีที่แล้ว +3

    I have tried some pancake mixes from the store that are gluten free and keto haven't found one I like. Taste terrible. I will try your recipe.

  • @greatfullysaved94
    @greatfullysaved94 ปีที่แล้ว

    I just made these! They were delicious!!! Thank you for the recipe.

  • @lindasingleton1828
    @lindasingleton1828 ปีที่แล้ว

    Thanks for sharing these

  • @garethlore
    @garethlore ปีที่แล้ว +3

    I've gotta ask, cause I didnt know it was possible... how long does it take before you get tired of bacon and eggs? Ive been on keto diet for only about 3 weeks and I've lost 35 lb so far.

    • @NYCisland
      @NYCisland ปีที่แล้ว

      😄 Great results for 3 weeks; always faster at the beginning. Tired of bacon and eggs? I'm already tired of it after a few days so you're doing well. I never eat breakfast, but will eat usual breakfast foods for lunch.

  • @Summerof-dh4re
    @Summerof-dh4re ปีที่แล้ว +1

    have you tried using plain protein powder instead of coconut flour? Wondering how it compares. Maybe I'll try it

  • @nottyseel949
    @nottyseel949 ปีที่แล้ว +5

    The quote heard around the Keto world...

  • @healthmeup1952
    @healthmeup1952 ปีที่แล้ว +1

    I only do egg and cream cheese and I loved it 🥰

  • @maidenminnesota1
    @maidenminnesota1 ปีที่แล้ว +3

    So, how do you reduce the cream cheese flavor? I don't mind the taste of coconut flour or eggs, but I'm not a huge fan of cream cheese.

    • @aschachtner31
      @aschachtner31 ปีที่แล้ว

      Same…too many cream cheese recipes

    • @lillicole4886
      @lillicole4886 ปีที่แล้ว +1

      Substitute Riccota cheese instead

    • @n.a.garciafamily
      @n.a.garciafamily ปีที่แล้ว

      If you like yogurt, you could heavily strain high fat yogurt (or ferment heavy cream yourself) though it likely won't be the same, as cream cheese often has stabilizers. You could add your own stabilizer?

    • @n.a.garciafamily
      @n.a.garciafamily ปีที่แล้ว

      Oh, and hello fellow Minnesotan! Snowing where you are as well?

    • @jenenegreen4731
      @jenenegreen4731 ปีที่แล้ว

      ​@@lillicole4886 Oh, hey! Glad to see your comment. I have some ricotta I bought and forgot why!

  • @Hylocichla
    @Hylocichla ปีที่แล้ว +1

    Okay, looks promising. But what are you using for syrup?

  • @marvellashook3600
    @marvellashook3600 ปีที่แล้ว +3

    Gonna try these love how you got your kids to do the taste test hard to get random people 🤣

  • @valeriebassett3107
    @valeriebassett3107 ปีที่แล้ว

    I love your video. You are so funny!!!! I have made pancakes with almond flour, they were good. I have also made pancakes with coconut flour too. I really liked them. I am going to try your recipes for pancakes. I love coconut but cream cheese, oh my they have to be amazing. Thanks for sharing!

  • @jonathanespinoza8753
    @jonathanespinoza8753 ปีที่แล้ว

    Is nut milk coconut milk? Or can it be replaced by something else cuz I only got coconut milk 🥲

  • @MJYouAreNotAlone1
    @MJYouAreNotAlone1 9 หลายเดือนก่อน

    What kind of pancake syrup do you use? For diabetes?

  • @joanmachado9063
    @joanmachado9063 ปีที่แล้ว

    Great video thank you

  • @TheLuminousstarlight
    @TheLuminousstarlight ปีที่แล้ว +3

    Hubby just made the almond flour pancakes for me for dinner.... They are FREAKING DELICIOUS 😋🤤 seriously... So good 👏

  • @laperlenoir
    @laperlenoir ปีที่แล้ว +1

    Guess I will have to experiment. Can’t have almonds and hate coconut flour.

  • @larryp-xq8hk
    @larryp-xq8hk ปีที่แล้ว +1

    Wow, the coconut flour pancakes are amazing and I could not make them fast enough. Lol

  • @Sbannmarie
    @Sbannmarie ปีที่แล้ว +2

    Always SIFT almond flour.

  • @CristinaTrussel
    @CristinaTrussel ปีที่แล้ว +1

    I love that you called him an expert taste tester🤪🤪 kids are definitely experts when it comes to food and will definitely tell you the truth hahah making these for hubby and baby today!!😍

  • @gaurivasudevan2291
    @gaurivasudevan2291 ปีที่แล้ว

    Can you please do one with Lupin flour?

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 ปีที่แล้ว +3

    I love pancakes. Great recipes

  • @ahealthierkirk2558
    @ahealthierkirk2558 ปีที่แล้ว +1

    What is the best keto pancake syrup? Ae the ones with sorbitol ok?

    • @bonniesherwood3251
      @bonniesherwood3251 ปีที่แล้ว +2

      Lakanto has a good tasting and cleaner one

    • @Taodancer1001
      @Taodancer1001 2 หลายเดือนก่อน

      Lakanto is excellent.

  • @wandagraham4864
    @wandagraham4864 ปีที่แล้ว +1

    I used the cheap Walmart almond flour terrible. Can you suggest a better almond flour.

    • @backtoasimplelife
      @backtoasimplelife ปีที่แล้ว

      What was wrong with it? What's it called?

    • @wandagraham4864
      @wandagraham4864 ปีที่แล้ว +1

      Great value almond flour .

    • @backtoasimplelife
      @backtoasimplelife ปีที่แล้ว

      @@wandagraham4864 I've used Blue Diamond and Aldi's brand. There was a different brand at Walmart I used to get. I can't remember the name. It was ok.

  • @katrinaassoumou6400
    @katrinaassoumou6400 ปีที่แล้ว

    Kids are so honest. Amen

  • @SilverPaladin
    @SilverPaladin ปีที่แล้ว +1

    Since u take care of your health with Keto you should also look at the vegetable oil you used to cook with and replace that with lard.

  • @kevinschmidt2210
    @kevinschmidt2210 ปีที่แล้ว +2

    With the cost of eggs rising out of site, it is time to make pancakes with something else to hold them together, like Xantham Gum.

    • @jenenegreen4731
      @jenenegreen4731 ปีที่แล้ว

      They're down from $5.00 to $2.60 here in Kansas.

    • @Lucinda_Jackson
      @Lucinda_Jackson ปีที่แล้ว

      Her recipes hold together just fine - try them!

  • @lydiadillard4417
    @lydiadillard4417 ปีที่แล้ว +2

    Since the batter looks thick, can you make waffles out of them also?

    • @jobrown8146
      @jobrown8146 ปีที่แล้ว +3

      Good thinking. It's probably worth trying it. If you make up a batch or smaller batch, you could have 2 cooking methods ready so that if it doesn't work you aren't going to waste the batter.

  • @bonniesherwood3251
    @bonniesherwood3251 ปีที่แล้ว +1

    Some keto pancakes I have tried had a strange “dissolve in your mouth texture “. If you know what I mean, do either of these get away from that?

    • @marie-michellefortier2993
      @marie-michellefortier2993 ปีที่แล้ว +2

      They do, but you can add a tiny bit of xanthan gum to give them a chequer texture so they're not as crumbly (my first almond powder keto pancake were also quite fragile). Some people also add wanthan gum to their chaffles (like the Keto Twins)!
      Edit: typo

  • @joyfullyjustine
    @joyfullyjustine ปีที่แล้ว +1

    Your son is so cute! I'll be trying these pancakes! 🏵️🌸

  • @d3nnis405
    @d3nnis405 ปีที่แล้ว

    A question, if you don't mind: Did you use de-oiled almond flour or "full-fat" almond flour? Thank you so much!

    • @NYCisland
      @NYCisland ปีที่แล้ว

      I noticed at 3:54 min into the video she said "make sure to use blanched super-fine almond flour." I'm knew to using almond flour so I didn't know one from another. I just bought almond flour at Costco last week for the first time, and lucky me--- it's blanced super-fine!

  • @TomMasonHomes
    @TomMasonHomes ปีที่แล้ว

    Almond flour is so much lower in carbs that coconut flour. Why use coconut flour?

  • @47retta
    @47retta ปีที่แล้ว

    I going to try the almond flour version. Do you have a recipe for low carb maple syrup? I have maple flavoring but what would be a good thickener? I don't even want it very thick.

    • @Lucinda_Jackson
      @Lucinda_Jackson ปีที่แล้ว +2

      I haven't seen one on her site. I just buy Lakanto maple syrup now, but I used to make this for about 14 years! Hope it works for you. If not, try the Lakanto. It's worth every penny!
      *Maple Flavored Pancake Syrup*
      Ingredients
      * 2 ¼ teaspoons coconut oil
      * 1 tablespoon unsalted butter
      * ¼ teaspoon xanthan gum
      * ¼ cup powdered erythritol
      (Confectioners Swerve or
      Powdered Lakanto)
      * ¾ cup water
      * ½ teaspoon vanilla extract
      * 2 teaspoons maple extract
      * Optional: ½ teaspoon cinnamon
      Instructions
      1. In microwave safe container, mix together coconut oil, butter, and xanthan gum.
      2. Microwave oil/butter mixture 40-50 seconds, until melted and hot.
      3. Add water and Swerve, plus cinnamon if using, to mixture and stir to combine well.
      4. Add vanilla and maple extracts. Maple extract strengths vary, so add in 1/2 tsp increments, tasting as you add, until desired flavor is reached.
      5. Microwave mixture 40-60 seconds and stir. Let cool and serve!

    • @Lucinda_Jackson
      @Lucinda_Jackson ปีที่แล้ว

      Thanks for the pancake face-off! I haven't had pancakes in a long time - tomorrow morning, I'm having some.

  • @TheKadeRose
    @TheKadeRose ปีที่แล้ว

    Okay, you did the pancakes, but what about the syrup.. how is that Keto?

  • @ria_in_belgium
    @ria_in_belgium ปีที่แล้ว

    Can I use a mixer for this? I don't have a blender.thanks?

    • @KetoFocus
      @KetoFocus  ปีที่แล้ว

      Yes, mix the softened cream cheese first, then add the rest of the ingredients in. It will keep the cream cheese from getting lumpy.

  • @carolejean63
    @carolejean63 ปีที่แล้ว

    I hate almond flour texture as well!

  • @MsAtlantagal
    @MsAtlantagal ปีที่แล้ว

    Not for me. I'm sensitive to coconut, almonds, and gluten

    • @MsAtlantagal
      @MsAtlantagal ปีที่แล้ว

      @OnVidogramKetofocus I don't have Vidogram and I don't want to download it. Is there another way to claim my prize. Not sure I even trust this.

  • @fransak2723
    @fransak2723 ปีที่แล้ว

    I just madeKing Arthur Flours carb conscious pancake mix and I have to say it was disappointing. They came out very dense and “eggy” even though you don’t add eggs to the mix, just water. I tossed it and made bacon and eggs!

  • @serenamoonxo
    @serenamoonxo ปีที่แล้ว

    I thought you actually went to the streets...... lol...... Great video either way

  • @leebrendalee
    @leebrendalee ปีที่แล้ว

    I like mine thin and crispy not fluffy

  • @aliciamonee87
    @aliciamonee87 8 หลายเดือนก่อน

    Ever used oat fiber in any recipes

  • @stargazer5073
    @stargazer5073 ปีที่แล้ว

    I need a pancake recipe with no eggs, no sugar and no dairy, help!

    • @franny5295
      @franny5295 ปีที่แล้ว

      You need to eat your pancakes on virtual reality. That's terrible, I hope you find something that works for you.

    • @marie-michellefortier2993
      @marie-michellefortier2993 ปีที่แล้ว

      You should try googling for such recipe or test recipes yourself using baking powder, baking soda, and sweetener such as monkfruit (can also be omitted though they'll taste a bit salty... Though with some keto syrup on top of the pancakes, it's not so bad).

  • @mrniceguy3563
    @mrniceguy3563 ปีที่แล้ว

    46 minutes are here out of your mind. Did anybody just hear that?

  • @JoaquinChea
    @JoaquinChea ปีที่แล้ว

    I’m not a super fan of Pancakes but I think I will try the recipes since my wifey Loves them, Thanks for posting. I’ll let you know how they turned out and the taste test results we get.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner ปีที่แล้ว +1

    😍🥞😍

  • @agr8h2o
    @agr8h2o ปีที่แล้ว

    👍👍👍👍👍👍

  • @shadowbanned-iq4fl
    @shadowbanned-iq4fl ปีที่แล้ว

    Madam you are one hell of a salesperson. I have tried a dozen of your recipes and hated most of them, this has nothing to do with your recipes. I’ve come to the conclusion that I must keep it basic, meat and vegetables. Although you enthusiasm, skill, and personality entice me to keep trying your low carb recipes. I’m sure there are many companies trying to crack the no carb real flour recipe and I’ll wait impatiently for that.

  • @kathykay6602
    @kathykay6602 ปีที่แล้ว +1

    Pancakes with syrup are not keto food.

    • @atsz.
      @atsz. ปีที่แล้ว +3

      you haven't heard of keto syrup have you?

    • @backtoasimplelife
      @backtoasimplelife ปีที่แล้ว +3

      Keto pancakes with keto syrup. You don't get out much, eh?

    • @jenenegreen4731
      @jenenegreen4731 ปีที่แล้ว +3

      Anything you eat that doesn't knock you out of ketosis is keto. People keep making up random rules. 😂

  • @rickfernandez7947
    @rickfernandez7947 ปีที่แล้ว

    Love the recipe - but listening to the gravelly growl Kardashian style voice is almost unbearable.