Discovered this channel through the half-marathon video. I’m more into running and hiking, but I’ve recently started my pull-up journey -this is inspiring!
Thank you brother! I do cold plunges and breathing techniques daily but when I originally started I did cold showers because that allowed me to slowly adapt to the cold with somewhat of a safety net.
Excellent routine in this inhospitable place
Thank you! 🥶🙏🤝
Keep getting it bro. It's cold here but not as cold as it is there. Thanks for the motivation
Preciate u brother! 🙏🤝
Discovered this channel through the half-marathon video. I’m more into running and hiking, but I’ve recently started my pull-up journey -this is inspiring!
Preciate u! Cheers! 🙏🤝
Great job!
Thank you, friend! 🙏🤝
Keep it
Nice dude, in your coutry is cold enouth to training, here in brazil the high temperature and the rain, sometimes kill the training too
You are my motivation, bro!
🙏
Excellent as always!!
Hey Brother, please a question:
Do you have some special technique to cold expose?
Thank you brother! I do cold plunges and breathing techniques daily but when I originally started I did cold showers because that allowed me to slowly adapt to the cold with somewhat of a safety net.
@LockedinAlex Great!! Thanks for reply!! 👍🏾
See you next video!! 👍🏾
🔥🏆💪
🙏🤝
what city ?