I’m 62 and still hear my father’s voice - you’ll never amount to anything- when I look in the mirror - but little by little one ✋ at a time I block out his voice and replace it - you got this - you rock - keep going - today will be a great day - Thank You Mel 🌹
I'm 59 Eva and I remember my mom telling me the same thing😜 I was able to get as far as I have in spite of that and to prove her wrong😁👍 WE GOT THIS !!
Eva I’m 62 also and that is my story as well. But I’m thankful I was always loving to my dad despite what he would convey to me, he has passed, a least I have peace that I was loving and now with the new knowledge I can change myself with my inner thoughts that degraded my ability to be more. Also finding Christ as well has played a big role as well. Now the pieces can begin to mend and I can be a better person to my family and friends.
To Mel Robbins, it’s been a week since I started watching your videos. I’m very grateful and proud to myself doing the high five habit every single day. And guess what? Something great happened to me today. I got a big opportunity and everything is going well! What a splendid news! Thank you so much! You are such an inspiration and a blessing to many.♥️♥️♥️
Mel is an open-hearted, giving, ♥️ brilliant thinker. 👏 She is a force of nature. She is a walking support system of "best practices". Her candid approach, where she is willing to reveal herself along the way, magnifies her impact.
This is my first time listening to Mel Robbins. All Thanks to my Best Friend. Two things happened to me while listening, I read a whole book hearing her speak and I wrote a Book listening to her. I’ve found my place of IMMERSION. Thanks a lot, Mel.
Thank you for confirmation! Had no idea of the science if it All... i started winking at myself and laughing with the mirror! Also gratitude to God's Grace to be here through it all, with All that has come with life this far... Grateful. And, you Mel, have been a great part of it, through Howell's School of Greatness! Thank you all who invested in giving us to our best selves, thus, the world from our neck of tge woods!
Mel I was thinking 5-second thing was STOPP re invented but I have to say the Hi-five habit is brilliant and to share here on Utube is great. I love the no-bullshit approach you have and it has come at the right time in my own therapy when a change in me needs to happen. A big THANK you!
Im on to it Mel. Im focusing on the things today that i can control that is my body and mind. Im excited! Boom! Got to go and hang my washing up now Mel. Just love, love, love, your your programs. Got both your books…❤️
Mel, the more I listen to you the more I want to listen to you and realize you found a cure!! That no psychologist has ever provided to people. 💗 i am training with you through your FREE videos and in becoming free, you handed me over unheard tools! Thank you!!!! I d love to translate your teachings in to Spanish to help my brother and spread the tools globally into communities that have it even harder when economies are not as easy as in the USA
I so needed this today. Thank you so so so much. I have been in such a terrible funk for two week, today was a tipping point, and I dove into any and all videos on your channel and this one hits home!!! You are saving lives, thank you ❤🙏
Thank you for your "kick me in the ass" approach to changing my habits. I have been watching you for a while and needed to hear this today for my latest life challenge and growth opportunity.
I’ve been looking for someone like Mel for years. And when I head her say “today, April 14” I knew she would change my life, because that’s my birthday! Goosebumps.
Thank you Mel, love the analogy your give for us about the race and we’ve been training but we don’t know where the finish line is. Mel I don’t know which track I’m suppose to be on, went to college as Radiologic Technologist and now the whole system seems corrupt beyond repair and I’m now labeled antivax because I’m hesitant because I have other health conditions. So I’m obviously off the health care profession track and complaining like a fool about debt, pitiful me, trying not to give into the overwhelming narrative to shut it all down, and now I’ll counting
From one "pro" to another, this may work for some things, but to apply this broadly to all of life, you will be on the same level of any other instinctual beast.
To be honest this self talk of talking ourselves out of eating the right thing - I always knew was the problem or the hack as to why I knew I wasn't loosing the weight at slimming world. I've had my parents tell me some pretty shocking things over the years, really demotivating comments like but it was comments like .. "You don't want this - do you? If you did - you'd do it?" And at first I'd try explaining myself to give a honest enough answer... "well, no, it's not that I don't want to..." But they weren't interested in that answer. It was because I didn't feel like it, if someone put a salad and a piece of fish in front of me I'd eat it but actually doing it. I think I did explain this to my husband and he started getting involved making all the meals for me because I would eat them but I did know it started with me. I've been sat in a slimming world group and some people can be moved to tears, or even angry because they know all the things they should be doing they're weighing their cereal monitoring their milk in coffees, calculating how many sins they've had but it comes to a point where we just don't want to. We've given up because instead of doing what we should be doing we've talked ourselves out of it. I think in slimming world's there should be a 54321 method and act out on our first urge not wait around and let our brain talk us out of it. It's like me with my ironing sometimes. I know I should be doing it but if I allow myself to think too much I don't do it but if I listen to my urges and gut feelings the first time I get the iron out set up my board and crack on with it and I actually enjoy it, I enjoy it when I'm doing it but it's the thought of doing it sometimes. It's like in my old job I've said to myself I don't really want to go to work today, and I catch myself saying it and I'm like what are you talking about? You love your job. It's just the thought of going but once you're there you enjoy it.
I love Mel Robbins so much! I was literally in such a down weird emotional mood and I didn’t like how I felt. I put on one video from Mel and just let the videos play one after another and I’m back on track! Thank you so much! You are amazing! ♥️💯🙏🏼
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
*You can't change your situation, you can only change how you deal with it. Life will always happen, the question is; "Are you going to put in the work?"*
To Peter...I clearly can't say I know anything at this point. Today is the first day I have kicked my husband of almost twenty-five five years out, blocked him, and changed the locks. I have lost both my parents and I SACRAFICED over twenty years of my life, believing I could help a man who THE WHOLE TIME knew he was manipulating me and had no intentions of ever changing or even trying to. I can't even begin to describe how much I have hurt myself with this ignorance, and the waves of gut-wrenching pain feel so suffocating at times, but I HAVE been training for this my entire life. Just five seconds at a time if that's what it takes. I don't know the experience of the physical aspect of this mental expansion process, but I DO know the emotionally initiated one, and I know what it feels like to have to focus to breathe through pain, but I love you, brother and I believe in you too, and I will be sending you prayers and light for the next week and maybe we all can help lift you a little through whatever it is you're GOING TO OVERCOME. You've got this!! So do I!! We ALL do!! 💖💖💖
First, the respect that 'Peter' provided behind the cam it should be call out. For small discuss, why he couldn't take a minute? Anyways, the point is the 5 second rule, what I start implementing. Thank you Mel!
Thanks for doing all that you do Mel, I appreciate 🙏 you beautiful soul. I'm not sure I'd encourage people to disregard their feelings 🤔, I don't believe that was your intention, we have enough emotionally unavailable out of touch people running around as it is wrecking havoc 🤷♀️😂. I do like your messaging on whether you feel like doing the work or not do it anyway and reminding us to focus on what is within our control 👍. ☮️❤😁, great health and prosperity all!
I can't listen to this phony person. All you have to do is be kind to others. Pay attention to them. That is what works! Can't you see what she is doing? She really makes me feel sick.
Good morning Mel and God bless you as I send much love your way ❤️ ❤️ ❤️... happy new year and may this year be prosperous for you and your loved ones... ---> Samuel ----> Simi valley, California... #3
Question. How can you say you can't choose how we feel, yet manifestation is all about changing how we feel. I listen to you everyday. My life is just such a mess right now. It's so hard to just do it.
Mel I woke up at 2 and 54321ed then the ideas started to pop like popcorn I wrote three songs about freedom then I said my goal I want to help people motivate like mel what can I make then it hit me a 54321 clicker hat or something you can wear kind of a reminder to do it and cool to wear even a nite time hat or head hair band thing with clicker in it you know I use these things with animals and they also reinforce the thought ..that dorsal prefrontal gyrus what a beautiful brain maybe the click works like switch the sound of our voice like when you say good boy for affirmation like your tap you could do a ball cap right
@@iolawellred5895Calm. Down. It’s a COMPLIMENT. She is gorgeous with and without. We just never see her without them. I am not shallow. But you are certainly judgmental.
Maybe you shouldn't say "you of all people" sounds like salesmanship. Also ,why put that pressure on the young man for all the world to see?Other than that,I'm all in.
I’m 62 and still hear my father’s voice - you’ll never amount to anything- when I look in the mirror - but little by little one ✋ at a time I block out his voice and replace it - you got this - you rock - keep going - today will be a great day - Thank You Mel 🌹
You do have this Eva 👍❤️
I'm 59 Eva and I remember my mom telling me the same thing😜 I was able to get as far as I have in spite of that and to prove her wrong😁👍 WE GOT THIS !!
@Bad Witch Diaries 😊 thank you
I feel you would understand me. I feel I understand 👍 you ❤ 😊 🙏
Eva I’m 62 also and that is my story as well. But I’m thankful I was always loving to my dad despite what he would convey to me, he has passed, a least I have peace that I was loving and now with the new knowledge I can change myself with my inner thoughts that degraded my ability to be more. Also finding Christ as well has played a big role as well. Now the pieces can begin to mend and I can be a better person to my family and friends.
I listen to Mel almost every day and she has helped me change my life.
After a month of trying to remember, when I wake up now, I automatically high five myself. Mel Robbins, thank 😊 🙏 you 😊 🙏
Awesome, She truly caught my attention. I'm like WOW ! I STOPPED what I was focused in on.
Yup!
@@SuLawn When I wake up I immediately play any Mel video at any point which reminds me...until it becomes habit.
@@imnotstupidandyournotcrazy9355 s
1 hour and 36 minutes of pure gold.
I was discharged from
The hospital and diagnosed with bipolar 69 days ago. I put my life back together 5 seconds are a time. Thank you Mel. 🙏🏽
I'm bipolar too. You're not alone in this. Never. Always have professional help for the changes of moods.
@@alejandrohidalgo834 indeed, it takes a village but I am well, I hope you are too. 🙏🏽
Labels can be intimidating. Use it as information to help you focus on how to overcome 💪 you are not alone.
@@sabrinawilbourn3064 overcoming, complete. Now I’m focused on thriving. ✊🏽
Bless and love to Mel and all the people of the world!
"The race is not for the swift but for those who can endure it"
To Mel Robbins, it’s been a week since I started watching your videos. I’m very grateful and proud to myself doing the high five habit every single day. And guess what? Something great happened to me today. I got a big opportunity and everything is going well! What a splendid news! Thank you so much! You are such an inspiration and a blessing to many.♥️♥️♥️
Mel is an open-hearted, giving, ♥️ brilliant thinker. 👏 She is a force of nature. She is a walking support system of "best practices". Her candid approach, where she is willing to reveal herself along the way, magnifies her impact.
This is my first time listening to Mel Robbins. All Thanks to my Best Friend. Two things happened to me while listening, I read a whole book hearing her speak and I wrote a Book listening to her. I’ve found my place of IMMERSION. Thanks a lot, Mel.
Thank you for confirmation! Had no idea of the science if it All... i started winking at myself and laughing with the mirror! Also gratitude to God's Grace to be here through it all, with All that has come with life this far... Grateful.
And, you Mel, have been a great part of it, through Howell's School of Greatness! Thank you all who invested in giving us to our best selves, thus, the world from our neck of tge woods!
Thank you, Mel. No one has helped me more than you have. ❤️
Mel I was thinking 5-second thing was STOPP re invented but I have to say the Hi-five habit is brilliant and to share here on Utube is great. I love the no-bullshit approach you have and it has come at the right time in my own therapy when a change in me needs to happen. A big THANK you!
Im on to it Mel. Im focusing on the things today that i can control that is my body and mind. Im excited! Boom! Got to go and hang my washing up now Mel. Just love, love, love, your your programs. Got both your books…❤️
Mel, the more I listen to you the more I want to listen to you and realize you found a cure!! That no psychologist has ever provided to people. 💗 i am training with you through your FREE videos and in becoming free, you handed me over unheard tools! Thank you!!!!
I d love to translate your teachings in to Spanish to help my brother and spread the tools globally into communities that have it even harder when economies are not as easy as in the USA
DOES ANYONE EVER LISTEN TO HER? SHE IS A COMPLETE PHONY!
I so needed this today. Thank you so so so much. I have been in such a terrible funk for two week, today was a tipping point, and I dove into any and all videos on your channel and this one hits home!!! You are saving lives, thank you ❤🙏
OMG! “Collective bitch slap” has been added to my vocabulary! I love you Mel Robbins!!! ✋🏼 I LOVE straight talk!!
I love what you share so we can help ourselves. I really admire you.
I love her transparency. Keep it coming Mel!
Thank you for your "kick me in the ass" approach to changing my habits. I have been watching you for a while and needed to hear this today for my latest life challenge and growth opportunity.
I’ve been looking for someone like Mel for years. And when I head her say “today, April 14” I knew she would change my life, because that’s my birthday! Goosebumps.
Thanks Mel! I AM.capable Of so much more n it’s my CHOICE TO BE BETTER!
I listen to her and she's the real deal. Every point she makes hit home for me
Amazing video, thank you God bless u 🙏
Thank you Mel, love the analogy your give for us about the race and we’ve been training but we don’t know where the finish line is. Mel I don’t know which track I’m suppose to be on, went to college as Radiologic Technologist and now the whole system seems corrupt beyond repair and I’m now labeled antivax because I’m hesitant because I have other health conditions. So I’m obviously off the health care profession track and complaining like a fool about debt, pitiful me, trying not to give into the overwhelming narrative to shut it all down, and now I’ll counting
From one "pro" to another, this may work for some things, but to apply this broadly to all of life, you will be on the same level of any other instinctual beast.
To be honest this self talk of talking ourselves out of eating the right thing - I always knew was the problem or the hack as to why I knew I wasn't loosing the weight at slimming world. I've had my parents tell me some pretty shocking things over the years, really demotivating comments like but it was comments like ..
"You don't want this - do you? If you did - you'd do it?"
And at first I'd try explaining myself to give a honest enough answer...
"well, no, it's not that I don't want to..."
But they weren't interested in that answer. It was because I didn't feel like it, if someone put a salad and a piece of fish in front of me I'd eat it but actually doing it. I think I did explain this to my husband and he started getting involved making all the meals for me because I would eat them but I did know it started with me. I've been sat in a slimming world group and some people can be moved to tears, or even angry because they know all the things they should be doing they're weighing their cereal monitoring their milk in coffees, calculating how many sins they've had but it comes to a point where we just don't want to. We've given up because instead of doing what we should be doing we've talked ourselves out of it. I think in slimming world's there should be a 54321 method and act out on our first urge not wait around and let our brain talk us out of it.
It's like me with my ironing sometimes. I know I should be doing it but if I allow myself to think too much I don't do it but if I listen to my urges and gut feelings the first time I get the iron out set up my board and crack on with it and I actually enjoy it, I enjoy it when I'm doing it but it's the thought of doing it sometimes. It's like in my old job I've said to myself I don't really want to go to work today, and I catch myself saying it and I'm like what are you talking about? You love your job. It's just the thought of going but once you're there you enjoy it.
Thank you for this. You always help me get my shit together.
I love Mel Robbins so much! I was literally in such a down weird emotional mood and I didn’t like how I felt. I put on one video from Mel and just let the videos play one after another and I’m back on track! Thank you so much! You are amazing! ♥️💯🙏🏼
Make a start today, love you Mel Robbins
Listening to Mel every morning is my daily routine ❤️✨♥️ Thank you Mel!!!
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
WOW very very true....
I enjoyed your presentation and gained a lot of insight 😊❤️
Thanks, Mel. You're talking me down from a migraine this morning...
*You can't change your situation, you can only change how you deal with it. Life will always happen, the question is; "Are you going to put in the work?"*
Looking fabulous Mel 💛✨ thank you for all of your content always.. loving myself in the mirror changed my life 🙌🏽
She does! Like refreshed and younger somehow
To Peter...I clearly can't say I know anything at this point. Today is the first day I have kicked my husband of almost twenty-five five years out, blocked him, and changed the locks. I have lost both my parents and I SACRAFICED over twenty years of my life, believing I could help a man who THE WHOLE TIME knew he was manipulating me and had no intentions of ever changing or even trying to. I can't even begin to describe how much I have hurt myself with this ignorance, and the waves of gut-wrenching pain feel so suffocating at times, but I HAVE been training for this my entire life. Just five seconds at a time if that's what it takes. I don't know the experience of the physical aspect of this mental expansion process, but I DO know the emotionally initiated one, and I know what it feels like to have to focus to breathe through pain, but I love you, brother and I believe in you too, and I will be sending you prayers and light for the next week and maybe we all can help lift you a little through whatever it is you're GOING TO OVERCOME. You've got this!! So do I!! We ALL do!! 💖💖💖
ilove you MISS MEL ROBINS😘😘😘❤I LEARNED A LOT COMING FROM U😘😘😘😘🤗🤗🤗🙏😇😇😇🙏THANK U SO MUCH FOR THOSE GREAT AND WONDERFUL MOTIVATIONS SHARING ON US😘😘😘😘😘
I love you Mel, You’re shaping my life in a better way. God bless you.
You're helping me to change my life. Thanks.
U r the absolute best! Thank U!
Gosh this one was a MUST WATCH
One of my favorites!
Thanks Mel Mel 😃
Iam ur fan from INDIA
Thanks again for all the content
How lovely your hair are!
Wow! Mel you look great!!!! Your skin and face shape. I love it!!!
You are amazing. Your contents are mind-blowing.
How can you listen to this woman?
He was already showing up!
I was a pretty good kid growing up. I don't deserve this.
First, the respect that 'Peter' provided behind the cam it should be call out. For small discuss, why he couldn't take a minute? Anyways, the point is the 5 second rule, what I start implementing. Thank you Mel!
Thanks for doing all that you do Mel, I appreciate 🙏 you beautiful soul. I'm not sure I'd encourage people to disregard their feelings 🤔, I don't believe that was your intention, we have enough emotionally unavailable out of touch people running around as it is wrecking havoc 🤷♀️😂. I do like your messaging on whether you feel like doing the work or not do it anyway and reminding us to focus on what is within our control 👍.
☮️❤😁, great health and prosperity all!
Needed to hear this! 💕
Thank you 😊
Mel you’re a rockstar thank you for this video 💜
I loved it 🥰
Wow! So amazing!
I can't listen to this phony person. All you have to do is be kind to others. Pay attention to them. That is what works! Can't you see what she is doing? She really makes me feel sick.
This is everything 🙌
I'm homeless, and still feeding our homeless.
Wow! When you ask yourself Where was all this wisdom 20 years ago now that I’m 60+
From Algeria, i send you my sincere greetings
Thank you Mel! I needed this! Saving video for future reference as well. Did you say collective bitch 👋 slap?! 😂
You are a true inspiration!
Go girl like listening to you❤️
Fantastic content... Im going to try this
Mel every mornin my High 5
ritual is "I got U babe"
Its working :)
Good morning Mel and God bless you as I send much love your way ❤️ ❤️ ❤️... happy new year and may this year be prosperous for you and your loved ones... ---> Samuel ----> Simi valley, California... #3
Your on point
Whether you have your 👓 on or off, you are Str8🔥❤️❤️❤️❤️❤️
My button is more like the one you see on those old trouble games lol and then ideas pop out like lottery numbers lol
I actually ended up here.
True change comes down to five second changes. Like DJs seven buck rule. Interesting.
Question. How can you say you can't choose how we feel, yet manifestation is all about changing how we feel.
I listen to you everyday. My life is just such a mess right now. It's so hard to just do it.
I have always had low self confidence, always felt scared to try new things , aways felt dumb.. what is your advice??
I love you 😘
YES SIR100
"If u need motivation to do something, then don't do it" - Elon Musk
Mel do I do this 54321 thing to get rid of my anxiety
I signed up for the text message submission. Why is DOB requested 🤔concerning with all the security issues going on
He already knows this! You aren't telling him anything new! He was asking you how to get past what he was already doing everyday...!
Mel I woke up at 2 and 54321ed then the ideas started to pop like popcorn I wrote three songs about freedom then I said my goal I want to help people motivate like mel what can I make then it hit me a 54321 clicker hat or something you can wear kind of a reminder to do it and cool to wear even a nite time hat or head hair band thing with clicker in it you know I use these things with animals and they also reinforce the thought ..that dorsal prefrontal gyrus what a beautiful brain maybe the click works like switch the sound of our voice like when you say good boy for affirmation like your tap you could do a ball cap right
♥️♥️♥️♥️♥️
Mel without glasses 😧
Different person!
Good looking gal
How shallow…
Good looking is good looking ! What the hell do glasses matter?! Is this the 50’s?
@@iolawellred5895Calm. Down. It’s a COMPLIMENT. She is gorgeous with and without. We just never see her without them. I am not shallow. But you are certainly judgmental.
I love Mel!
Hello 👋
“There is nothing impossible to they who will try.”
- Alexander the Great
👏🏻
The second 🧠.
Love this one! Fuck Tomorrow, Fuck yesterday, bitch slap!!!! she just says it how it is :)
54:16 🔑
I get worse by someone pushing my levers...I ll be back
👍
💕 ur show 🤨👁️👽🤔
I love your inspiration messages, but try not to cuss so much. Use others words ok
Is it self confidence or self discipline?
Did Mel just said the F word? Cool 😘
Your winning number is. .. 54321 lol
This 5 second theory does not always work...what do we do then?
No way are you 52 Mel you Hot. Lol
Block.
switch to radio
some people just live in fucking poverty
1:54 31:46 Glad I found your channel, Thankyou Mel 🤍
Maybe you shouldn't say "you of all people" sounds like salesmanship. Also ,why put that pressure on the young man for all the world to see?Other than that,I'm all in.