maam i have a question my age is 24 and i m unmarried . but i have a urine problem not control urine and some time i feel my urine are leaked . maam please tell me what i did
Hello ..muje back pain hai last 7 years se meri disc minner se dislocate ho gayi the kya usko theek karne ke liye koi exercise hai ..please batye jarrur 🙏kush yada nahi kar pati uski wajha se toh fatty women ban gayi hu 😔
I struggle with doing a full squat, I can get my hips/upper body parallel to the floor then come into the forward fold. Will this still be affective or should I work on my squat separately? I have spinal stenosis etc and struggle to do a squat like this
Hi dear, you can join our classes. Check the link in my bio or connect with us through Instagram (Instagram handle- YoginiSrishti) Because you need to combination of things to practice
Please check the link to the video I have made for the heavy bleeding. Also, you can join my virtual care program for more guidance. Click on the link in my bio to join the classes. th-cam.com/users/shortsbkKPPvrG55A?feature=share
Blessings to you! Yoga come from inside you! If there is meniscus do you suggest to do that by lifting the heels or go as far till your comfort zone? Or just avoid till feels better and then try? Sorry for the questions but I feel I can trust you. Namaste 🙏🏻
Hi dear, best hai ap yoga morning mein practice karey ya 2 hours gap rakhe meal and practice mein Kuch repetition Apne yoga routine mein add kar sakte hain 😊
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, one needs to follow combination of things. Yes you can add this in your yoga routine. If you are interested you can join our classes by connecting with us through Instagram or check the link below 👇 www.yoginisrishti.com/classes/
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, you can join our classes. Check the link below👇🏻 www.yoginisrishti.com/classes/ or connect with us through Instagram (Instagram handle- Yoginisrsishti)😇
Please find all the details about my LIVE Yoga classes using this link 👉 www.yoginisrishti.com/classes/
maam i have a question my age is 24 and i m unmarried . but i have a urine problem not control urine and some time i feel my urine are leaked . maam please tell me what i did
Hello ..muje back pain hai last 7 years se meri disc minner se dislocate ho gayi the kya usko theek karne ke liye koi exercise hai ..please batye jarrur 🙏kush yada nahi kar pati uski wajha se toh fatty women ban gayi hu 😔
How many times per day sister
@@maryammini6606 in homeo there are good treatments
@@birraanirmalaw6212 yes ma na wo try keia tha. But is sa mujay zaida washroom ata hai
Madam your doing very great job. U r helping to women's it is great.
Thanks dear 😇
Maam ap ne btaya nai k ye step kitni bar karna hy aik din mai?
What's the name of that pose your doing in video....like malasna sit ups?
Back pain
ur smile is honest n awesome
True
Thankyou mam for caring women things and tell them
Her smile indicates she is a pure soul.. ❤❤ love and support always to you mam and your smile ❤❤
You too dear..so that you got that feel😊
You are superb maam ..your yoga help me a lot ❤❤❤
Glad to hear that😇😇
Great yoga!! Thank U.
Superb..tq.tq.tq...
Your smile is giving another level positivity ❤❤
वाओ हमारी बिटिया के हाथ पैरों में सजती हुई ❤ मेहंदी कितनी सुंदर लग रही है❤
Thankyou aunty 💖
I struggle with doing a full squat, I can get my hips/upper body parallel to the floor then come into the forward fold. Will this still be affective or should I work on my squat separately? I have spinal stenosis etc and struggle to do a squat like this
Namaste🙏
Dear, I would suggest you to consult with our Ayurvedic doctor by using link given below.
rzp.io/l/Docconsultation
I love your smile and mehndi
Awesome akka. I need this.. 🙏🙏💐
Amazing....worked miraculously
Great I found anyone who's benefited by doing this... because all comments are from beginners. Thank you for your comments.🎉
Hai madam Thanks,God bless you 👏❤🇱🇰🇮🇪
Mam Ethan's minutes seiyanum time aollunga.
Your videos give positive vibes😢
This is really helpful thanks 😊
Keep practicing😇
M ghr ka saara Kam karti hu paucha , jhadu aise hee baith kr apne aap hee ho jata hai exercise 😊👍
Aur tatti bhi 😂
Pls share yoga for open fallopian tubes to concieve..my both tubes are blocked..feeling helpless...
Hi dear please visit my website by clicking on the given link or send me a message on Instagram. www.yoginisrishti.com/classes/
@@yoginisrishtihello
You are really a good yoga practitioner your dressing is very good, some people post such videos just for showoff❤❤❤❤love you❤
You are so beautiful and that Yogic glow. I wish to be a yoga expert some day. I love yoga
Thank you for this message
Stay connected 😇
Hi mam mujhe aapki video se kafi help milti h mujhe pcod h
Hi dear, I am happy to know this 😇
khtm huwa
tq so much madam
your smile with handsome look and your class of yoga is very attractive.
How many times should we do this yoga mam
Hi dear, you can add few repetitions of this in your Yoga routine.
Nice madam..pls can u suggest any asanas for dipression and emotional feelings
Do meditation, and listening buddha's stories 🙂
20minutes walking, 20 minutes meditation,
Maam can i do after normal delivery... I have 3 month baby
How many times to do this mam?
thank you mam this is very much effective.
Flute is so lovely and ur smile
Pregnancy ku try panum bothu ithu seiyalama kudatha??
👌👌👌👌👌nice thnku for this ....
Wow that squat is super wide... my heels tend to go closer to each other. Wo dér if I can improve that. Thank you for you lively vodeos and kind smile
Mam please tell me,how many times should I do this and how many sets ?
Hi dear you can add few repetitions of this in your yoga routine
First time i am seeing india yog teachers using the word 'YOG' n not 'YOGA'. KEEP IT UP
Love your innocent smile😊
Thanks dear 😊
Mam dis will get rid of cysts in ovary? Reply mam please....
Hi dear, you can join our classes. Check the link in my bio or connect with us through Instagram (Instagram handle- YoginiSrishti)
Because you need to combination of things to practice
Mam can we do this before ovulation?
Apki smile bhout cute ha ❤❤❤
Ma'am how many times do i have to do this??
Hi dear, You can add 10-20 repetitions of this asana in your daily yoga routine.
@@yoginisrishti thank you 😘
Mam Any yoga/ exercise for knee & back pain
Thank you so much mam ❤❤❤
How to improve progesterone hormone plz tell me
Maam aap hamesha mehandi lagae rhte hain, is there any benefit of this on uterine health?
Hi dear, mujhe pasand hai mehendi apply karna apne haathon mein.
Can you please tell name of this excercise mam
Hi , can you tell some yoga asanas or tips to o reduce over bleeding in Periods
Thank you 😊
Please check the link to the video I have made for the heavy bleeding. Also, you can join my virtual care program for more guidance. Click on the link in my bio to join the classes.
th-cam.com/users/shortsbkKPPvrG55A?feature=share
@@yoginisrishti thank you😊😊😊
Blessings to you! Yoga come from inside you! If there is meniscus do you suggest to do that by lifting the heels or go as far till your comfort zone? Or just avoid till feels better and then try? Sorry for the questions but I feel I can trust you. Namaste 🙏🏻
Mam is yoga ko hm kis kis time me kar skte h😊
Aap yoga empty stomach morning mein ya evening mein kar sakte hai
Please tell me yoga for umbilical hernia...so that my tummy will be flat.....🙏🙏
Hi dear, we will try to cover this in our future videos 😊
Keep it up ♥️
Night may karsakte hai ...aur kitne time ..10 minutes 5 mints
Hi dear, best hai ap yoga morning mein practice karey ya 2 hours gap rakhe meal and practice mein
Kuch repetition Apne yoga routine mein add kar sakte hain 😊
Tq
I love ur smile mam ur soo cute
Ma'am weight gain ke liye koi yoga bataye 🙂
Is this for unmarried too?
So cute ❤❤❤
so effective I tried superb mam
Hi mam how to do this exercise for people who have injury or had fractures so can't do this posture, so pls suggest alternative too
Hi dear, avoid if there are any kind of injury.
Mam this yoga is helpful for pcod plz reply
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Please rep me darling can we do this after IUI??
Hi dear, if there are no complications you can practice with the help of Yoga blocks.
Can anyone tell me this exercise should do for lean pcos
Is it beneficial for lean pcos or not?
thank you so much 🙏
Didi men ke liye bhi kuch layo, please ❤❤
Hi dear, hum jaldi hi men health issues ke liye bhi yoga start karne Waley hai.
Ap humey Instagram ke through connect kar sakte hai
@@yoginisrishti thank you didi ❤️
Plz tell some thing for endometrosis
Hi dear, connect with us through Instagram or check the link below 👇
www.yoginisrishti.com/classes/
That smile made me confident 😘
Mam ye exercise ovulation or implantation k time bhi kr skte h kya plz btaeye
Hi dear, Ovulation mein and implantation period mein avoid kare ya moderation mein kare agar aapki body allow kare.
her smile is just wow
Beautiful smile ma'am
Hasi ko dikhaneki zarurat nahi hai...hasi ya muskaan dil ke andar main rehni chahiye....
Very nice 👍
Any suggestions for bulky uterus
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
How many times per day.. In how many days we see the result
Tquuuu madam ❤
Can we do this after ovulation taking treatment for to get concieve
I would recommend you to connect with us for Instagram and we will guide you accordingly (Instagram handle- Yoginisrishti)
Maam can we do this any time
You can do this in the morning or evening on an empty stomach for the best results.
Can I conceive fast ?is yoga karne se?
Hi dear, one needs to follow combination of things.
Yes you can add this in your yoga routine.
If you are interested you can join our classes by connecting with us through Instagram or check the link below 👇
www.yoginisrishti.com/classes/
Mam also mention breath timing when to exhale and inhale
Hi dear, You can do normal breathing in this asana.
How much time we can do
Hi dear, one can add few repetitions in their yoga routine.
Thank you mam ❤❤❤❤❤
May I do this while on my periods?
Hi dear, ignore during menses 😇
Thanks sis 😊😊😊❤❤❤
Good working 🎉
How many minutes do I need to try this mam !
Hi dear, you can connect with us through Instagram or check the link below 👇
www.yoginisrishti.com/classes/
Mam please suggest yoga for low AMH levels.
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
hi ,
how to avoid placenta prevea in subsequent pregnancy through yoga if ur first pregnancy was with placenta prevea?
Hi dear, you can connect with us through Instagram or check the below link.
www.yoginisrishti.com/classes/
Mam, this yoga how much time I do in every day..pls I try to conceive in 9 years 😢😢
Along with yoga health diet and stress management is also important. You can consider joining my Women Health Yog Program. Check the link in the bio.
How many times to do??
Hi dear, one needs to add few repetitions in their yoga routine
Hello mam good morning 🌅 .
Hi dear, you can connect with us through Instagram in case of any query ( Instagram handle- Yoginisrishti)
Mam your videos are too good but please in upcoming videos show inhale and exhale timings in video screen.
Nice video 🌈🌍
спасибо тебе
Period m bhi kar sakte hai aasan mam
Hi dear, haan kar sakte hai.
mam aap bohot sweet ho...apki smile se mujhe shanti milti hai..🤗😘
Is it safe in pregnancy .?
I don't think so
Hi dear, yoga during pregnancy and normal yoga is different, hence we do not recommend.
Please do one video for adenomyosis
Hi dear, you can join our classes. Check the link below👇🏻
www.yoginisrishti.com/classes/ or connect with us through Instagram (Instagram handle- Yoginisrsishti)😇
During periods yh exercises ya yoga kr sakty hn??
Hi dear, during periods please avoid kare 😇
Is this yoga okay to do with knees pain, or arthritis?
No, always consult a physiotherapist
👌👌
your smile 👌🥰
I got my periods on date after doing this thank u so much mam