Hi I just read a person is in so much pain they can hardly walk 😢that is me too I’m following everything you say I had given up until I found you and that is the god truth I believe you were god sent thank you so much also I’ve been everywhere and spent tons of money 😊❤❤❤
Sorry to hear about your pain and medical problems. I hope that suggested in my videos treatments and procedures will help you to feel better soon. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!
docteur, c'est une vidéo excellente et explicative pour se soigner des neuropathies périphériques , merci pour ces informations , شكراً لك يا دوكتور على هده المعلومات المفيدة و القيمة انشاء الله سنعمل تبق لى اقولك ونخد بي كل مهو موجود في الفيديو.
👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Neuropathy Multivitamins: Best Cream: geni.us/jSCBc Multivitamin for Men: geni.us/MultivitaminMen Multivitamin for Women: geni.us/MultiVitaminWomen Organic Beet Root: geni.us/OrganicBeetRoot Acetyl-L-Carnitine: geni.us/Acetyl-L-CarnitineXL Acetyl-L-Carnitine Powder: geni.us/AcetylLCarnitinePowder Arginine AKG: geni.us/ArginineAKG Best Magnesium Supplements: Magnesium Video: th-cam.com/video/5DzSw8Ynhpo/w-d-xo.html Best Magnesium L-Threonate: geni.us/Magtein Best Magnesium Citrate: geni.us/MagCitrate Magnesium Citrate Powder: geni.us/MagCitratePowder Best Magnesium Glycinate: geni.us/MagGlycinate Magnesium Glycinate Powder: geni.us/MagPowder Vitamin D3 & Vitamin K2 Supplements: Watch this Video: th-cam.com/video/esTz-_Mpm4Q/w-d-xo.html Liquid D3 + K2: geni.us/LiquidVitD3K2 Best Vitamin D3: geni.us/VitaminD3-10k Best Vitamin D3 + K2: geni.us/VitaminK2D3 Best Vitamin D3 5000: geni.us/VitaminD3-5000 Vitamin K2 MK7: geni.us/VitaminK2 Turmeric (Anti-inflammatory benefit spice): Watch this for more: th-cam.com/video/hIoGWnAv2YM/w-d-xo.html Best Turmeric Curcumin: geni.us/TurmericNutricost Benfotiamine (Vitamin B1 Thiamine): Video: th-cam.com/video/BFjwxefiBUY/w-d-xo.html Best B-Vitamin Complex: geni.us/VitaminBComplexBest Vitamin B12: Video: th-cam.com/video/s9xDeZyLb50/w-d-xo.html Best B-Vitamin Complex: geni.us/VitaminBComplexBest Vitamin B12: geni.us/BestVitaminB12 Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: th-cam.com/video/8CVHgrf-FLQ/w-d-xo.html High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: th-cam.com/video/9SROQJl-a6I/w-d-xo.html R-Alpha Lipoic Acid: geni.us/RAlphaLipoicAcid Glucosamin Chondroitin MSM: geni.us/ChondroitinGlucosamine
The VA has done extensive studies of CO-Q10 and found that low doses don't seem to do much. One of the larger studies used 900mg throughout the day, I believe 300mg 3 times a day. My dad had Parkinson Disease and I was giving him 200mg 4x a day (200mg is easier to find than 300mg & a lot less money). Anyway I didn't tell the VA doctors and finally, after many months of giving my dad CO-Q10, at one of his Parkinson exams that I took him to, the doctor noticed, as he put it, a huge change. This was in someone that had 20yrs of Parkinson symptoms. I take it as well, 400mg in the morning, 200mg mid-day, and 400mg after dinner or before bed. I think I am having lots of benefits- heart, reduced neuropathy, brain function.
Been taking 700 CO Q10 daily. Ideally Ubiquinol is the best form but your body converts Co Q10 to Ubiquinol. I have neuopathy all over my body, it's brutal on flare ups
Can you explain how you take it, like in pull form or how. Im new to all this and no nothing about vitamins. Thank you and Blessing to you and your family ❣️
Thank u Dotor for being there when we need u so much i have been suffering so much without anyone to talk to now i can listen to u in the comfort of my own home just listen to u it makes me know somebody cares I hurt from head to feet full of pain every day
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@@DrTomBiernackihola Dr me llamo Luis Figueroa soy de Venezuela, estoy desde hace más de un año sufriendo de problemas con los nervios según médicos y esto me afecta mi calidad de vida y ahora me está manifestando dolores articulares. Es lógico eso que los nervios con el tiempo comience a dar estos síntomas como ejemplo: nerviosismo, gases estomacales,dolor en el pecho, mareos y dolor y tensión cervical. Tengo 42 años apenas
I have had problems with sciatica and a little carpal tunnel. I have found nutritional yeast (which contains thiamine) helps a lot. Thanks to advice from Dr. Eric Berg!
Jonathan, thank you for watching. Thanks for your support. I am grateful for your kinds words. If reasonable, we would appreciate a quick rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching! All the best to you Jonathan!
Dosage (my recommendation) Alpha-Lipoic Acid: Typically recommended dosage ranges from 300 mg to 600 mg daily. Magnesium: The recommended daily dosage varies, but it is generally safe to take up to 400 mg daily. It's important not to exceed this amount without medical supervision. Vitamin C: No specific high dosage is recommended for peripheral neuropathy, but a common daily dosage is around 500-1000 mg. Vitamin B12: For neuropathy, higher doses may be prescribed, and it can be administered via injections or oral supplements. Dosages vary, but commonly range from 500 mcg to 2000 mcg or more. Vitamin B6: Dosages of 50 to 100 mg per day are commonly suggested, but exceeding 200 mg per day can lead to neurological issues. Don't go this high Benfotiamine: Commonly used at doses of 300 mg to 600 mg per day. Acetyl L-Carnitine: Commonly used at doses ranging from 500 mg to 2000 mg per day. Zinc: Daily dosage can range from 15 mg to 30 mg. Omega-3: Dosages vary, but common recommendations range from 1000 mg to 4000 mg per day. Curcumin: Dosages vary, but a typical dose might be around 500 mg to 1500 mg per day. Vitamin E: Commonly used at doses ranging from 200 IU to 400 IU per day. CoQ10: Dosages vary, but common recommendations range from 100 mg to 200 mg per day. Gamma Linolenic Acid (GLA): Dosages vary, but common recommendations range from 240 mg to 480 mg per day. L-Carnosine: Dosages vary, but common recommendations range from 500 mg to 1000 mg per day. Resveratrol: Dosages vary, but common recommendations range from 250 mg to 500 mg per day. Again, it's crucial to consult with a healthcare professional before starting any new supplement regimen, especially at higher doses.
Can I get some advice on Ganglions in upper foot? Very sudden development after a Big Toe fracture with nerve damage...also RA. How to remove these sometimes painful ugly ganglion,please
When I read weak stomach acid symptoms included poor mineral absorption, I thought that sounds like me! And when I worked on that my digestion greatly improved as did mineral absorption. Also when I started fasting and keto my carpal tunnel in both wrists went away. It was only then I realized inflammation was behind the carpal tunnel. My body was inflamed for twenty or so years causing damage. I did hear a guy say carpal tunnel was caused by inflammation because why would it happen to both wrists. He was right.
@@alrightythen888 - I first learned about weak stomach acid years before keto and fasting. There are three tests for weak stomach acid. Betaine HCI, baking soda burp test, and Heidleberg test, I think that’s what it’s called, where you swallow a transmitter and it records you stomach acid. I found this test near me but for $400, I passed. I did the Betaine test. It took 10 capsules before I felt warm. It’s best to work with a professional to keep from wasting time. I can recommend Nutrition with Judy. She’s very good. But up to you. Do your research. And never give up looking for answers.
@@carnivorechronicleshow do you do the soda burp test? You said it took 10 pills to feel warm, what does that mean, and how many pills should it have taken?
@workboots9156 -- Try Google for "three test for weak stomach acid" and you will find the answers to your questions. Never give up searching for answers,
Thank you so much, I was thinking the tingling in my feet and shins and now burning in my thigh was my diabetes even though I've gone from 14 1/2 stone to 12 stone since last September. But I also have arthritis for many years and a slip disk in my spine that is now crumbling. the neuropathy just gets worse. I will ask my dr for a Biomechanical overload test. Thank you, after seeing both my parents die from diabetic diseases I don't want want to go the same way.
It's not neuropathy but I use to think I was llergic to anything acidic. Tomatoes, grapefruit, oranges, and also spicy things. I would break out in severe fever blisters all over my mouth inside and out. I was told by a friend to take L-lysiene. It worked for awhile but then the blisters came back, but not as severe. Then I was told to use lemon in my water as an alkaline. Sorta worked. I also have thyroid issues- (hypo). Seen a video, said to take selenium to help my thyroid. In that- I haven't had a single fever blister! Weird. Don't know why, but now I'm eating pizza with pepper jack cheese, orange juice and whatever else I've missed out on. It's been 2 moths and nothing. Usually if I eat high acidic foods, I break put within 2 days. Hope this helps someone. Maybe you can make a video on that? I'm not sure if that is science or not, but it worked for me, maybe it could help others?
Many are low in selenium as the grounds used to grow veggies are completely depleted of the minerals they should contain if little more care was taken. Its sad side effect and reality of modern large scale mono agriculture. Try swapping to organic fruits and vegetables even if its way more expensive, it will never be more expensive than the bills that will keep getting in for healthcare if you stick to commercial depleted food sources. Selenium in pills will work too but no one knows the long term effects of artificial minerals taken in without the compounds they naturaly appear with.
We appreciate you watching! 😊❤🙏 God bless you as well Fatima! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thank you Dr.Tom I know B1 and Alpha Lipoik Acid good for neuropathy but not good for hipotiroid...I have neuropathy and hipotiroid...So what'll I do ?
EXCELLENT PRODUCTION. IM TAKE ALPHA LIPOIC ACID AND SEVERAL OF YOUR OTHER RECOMMENDATIONS AND HAVE GREAT SUCCESS. MOST DOCTORS ARE IGNORANT ON THIS TOPIC!!!!!!!
Robert, we appreciate you watching and contributing! It gives us a great pleasurer to hear from you that our recommendations are effective and helpful. Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a BIG difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I came down with Bells like 6yrs ago. The left side of my face still doesn't work right. About 2yrs ago my left arm went numb, than both legs. They said I had a Pitched Nerve in my back. My left hand is numb and I loss muscle. And my right foot tingles all the time, feels like my sock is under my foot, feels tight and legs are swollen. Aka I'm a MESS!!! ANY IDEA'S?? I am a janitor who works 40hrs a wk
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*
Prior to any operation specific instructions would be given to stop any medications/supplements prior. But excellent point, this is not a common fact mentioned regarding it, thanks for sharing!
Antoneta, you write (in Albanian) that: "I have some pain during the night yesterday, like burning in my legs and toes, how can I be helped by you, thank you after Covid, I walked 6 kilometers a day" We appreciate you watching and contributing comment! We hope that you found information you looked for. Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going.
I have ideopathic peripheral neuropathy and after 3 weeks of taking b12 (2000 mcg daily) my symptoms have diminished significantly. I'm going to try some other supplements as well.
It’s 12:31 am and I’m already watching nerve pain videos. Mine is severe. I just had lower back nerve blocker injection this morning and at this time , it’s worse than ever in my lower legs. I can’t stop moving my legs or rubbing and squeezing them out of frustration either the level 8 pain scale. I take opioids and am including the supplements as soon as I can get to the store. It’s a miserable life I have all alone now. It scares my cat when I’m awake all night. Hope these tips help. I want my life to be over. I’ve suffered enough for 20 years of this and I’m 66 yrs old.
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Very very Powerful Information. Do we have to take all these Vitamins? Please respond because I will start taking them. I just want to make sure. Thank you very much.
We appreciate you watching! You definitely do not have to take all of these, that would be waaay too much 😊 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
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We appreciate you watching and contributing, very appreciated! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Love all the info you give the people and my self ! Wish you still were in the I seen you for my bunion and foot pain after you left the clawson office i was bummed !!! Didnt like the other doctor not the same caliber doctor at all. Hope you come back and practice as a foot doctor again but i understand your family comes first You told me your wife was a nutritionist what a great combination only wish you and your family the best 👍
Maybe one day we meet again! I appreciate your kind words. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you John!
We appreciate you watching and contributing! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
You are a great fan, and we appreciate you Will! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
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After 8 years of a vibration in my body. I finally gad a body scan and it indicated my nervous system was the culprit along with deterorating disk deaease. Today i wake wvery morning with heavy feeling feet. Im taking some of the vitamins you reccomend. I exercise my feet every morning. I find i can walk fine and have very little Pain. Cramps occasionally. My weight is normal. I am active young 85. Im told i a m prediabetic. Not one cdoctor has helped me. I have had to research this myself. I do not and will not take gabapenton which they have pushed on me. Thank you for you help.
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Dr. Tom...great information. You zeroed in on my problems and provided an invaluable list of go-to's. Thanks for talking to us laymen directly and without the bs hook at the end in order to get a subscription for a product...much appreciated. I sub'd and will follow you. Happy Easter!
B Benduckx, thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
You are very welcome. Glad to be helpful. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!
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Excellent presentation, very clear and I much appreciate your research / fact- and experienced-based recommendations. A breath of fresh air in this world of crazy ideas. BTW, your image for Acetyl L Carnitine says "g", (grams, which I believe is correct), but you say "milligrams". Just a heads up. What are your thoughts on Phosphatidylserine?
WOW! you really opened my eyes to my neuropathy in my legs. My former dr. Told me it was just old age; don’t worry about it. Thank you, Dr, for this video!!❤
You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!
He did mine too he's a life saver I'm 50 and walking with a cane I've been trying this regimen for 10 days and people in my life are commenting that they see a difference❤❤
Ginger, thanks for the great response! Thanks for your kind words. Doctors often are overloaded with patients and other duties and simply do not have time to explain all undelaying details of each ailment to each patient. Rush and pressure of time is unfortunately organizational reality of work in hospitals and clinics. This is a reason why I try to provide basic information on various ailments to people who visit my video channel and my webpage. For each doctor well informed patient is highly valuable because it is easier to go directly to treatments while patients know the basic aspects of their own ailment and fully grasp the need to stick to daily treatments and application of remedies. In my experience well informed patients are more likely to successfully complete regime of treatments and achieve full recovery. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! I do appreciate you and your support. All the best to you Ginger!
Great presentation but is there a pill that combines all these individual vitamins? I take ALA, D3, Turmeric, magnesium and a multi vitamin plus prescribed medicine (cymbolta, gabapentin). I don't want to add ten more. Could you let me know?
Manelle, you are a great fan, and we appreciate you! I am very grateful for your kind words and for your support. If possible, we would appreciate a quick review from you; these make a BIG difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you Manelle!
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I am really blessed and thankful to have stumbled across your channel and lucky enough to live in Michigan I need to make an appointment to come see you one year ago my basement flooded with water and in a panic I went in the water to try to save some belongings and I picked up something that was still plugged into the wall I could not let go, the current flows through my body frying my nerves. I got electrocuted it was so painful. Now because of it, it left me with neuropathy and heart failure. Do you think you can help me?. When the electricity went out my left foot my ankle is swollen and hasn't gone down since. my feet are in such horrible pain to walk on them, it feels like somebody's smashing them with a hammer or a car is rolling over my feet.. 😥
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Angela Monroe, I am so sorry you are going through this. How scary to have that happen. I'm not sure but when you see the doctor ask about Complex Regional Pain Syndrome related to your injury and your feet smashing pain. All the best to you as you heal from this.
I would suggest doing mindful meditation Like just lay down take in some breaths thru nose hold f a few n exhale, n say things Luke My feet are healing the pain is leaving me Truly, ul b surprised 😮🎉
Doctor, lately I was diagnosed with spine arthritis. My pain starts at my right lumbar down to thighs, legs, and feet. My feet is characterized by contracting, numbness, severe pain. If I take pain relievers it is only good for hours and the severe pain kept on coming back. Is this peripheral neuropathy?
Thank you for this!! Love your content!! Also, you said there was *a link below for a supplement that contains most of what you listed?* Sorry if I’m missing something, but I can find that link? Thank you!
Доброе время суток уважаемвй доктор. Хочу у вас спросить что можно сделать. Что бы нога не немела. Левая ступня и боль поднимается в ягодицу. Может подскажите какие препораты надо принемать. За ране вас блогодарю..
@@Starparik, he does list, in the video, most of the foods where you can obtain these nutrients He also did a GREAT video on diet about a month or so ago. :)
There are some videos by dr. Ken Berry on TH-cam where he talks about sardines as a superfood lots of good nutrition including the Omega 3s that are mentioned as being expensive.
@@MikeTrullAmsoildealer I second that sardines are an excellent omega 3 source!! They’re also a short lived fish, so they don’t build up the toxins that other fish do. Combine them simply with mustard, or, add some healthy mayonnaise, mustard, onions, and apples for a delicious sardine salads.
Thank you, Dr.Tom, you are a wonderful Dr. and I have been watching your videos since you started. I moved to Thailand 24 years ago and don't plan on ever going back to the U.S. but have a good and happy life, Peace 😎✌🌴🌴🌴☮
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Hi. Great video BTW. Would these creams and supplements work for neuropathy pain from the shingles? My aunt had it many years ago, but the pain still comes and goes.
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Du kan kontrollera videohastigheten och sakta ner den. Välj ikonen "inställningar" i det nedre högra hörnet och klicka på den. Det öppnar ett litet fönster med videoalternativ - välj "uppspelningshastighet" och sänk den från normal till 0,75 (eller lägre). Tack för att du stöttar oss! 😊❤🙏 Om det är rimligt skulle vi uppskatta ett snabbt betyg från dig, och ett bra betyg gör en MASSIV skillnad för oss! g.page/r/CZWo3fJqJrVpEBM/review Tack för att du är ett så stort fan; vi uppskattar att du tittar! Allt gott till dig Carin!
Be great to see a similar video that addresses condition like Lupus. As Im sure you know things that help and also trigger as the immune system attacks itself. Im sure other autoimmune patients would be interested too.
I was diagnosed with plantar fasciitis. My feet burn. I have already done 3 steroids shots. I don't want surgery to cut the plantar fasciitis. Please give me some advice. 3 hours standing. I have to stand at least 8 hours a day. I feel charlie horse though out my legs, feet thighs . I need to I was drinking distilled water for past few years. It tastes good. I'm not sure if im supposed to. I haven't bought regular spring water. Help me with some advice on what vitamin to come down the inflammation. Thank you
Thank you for watching. In general they can provide improvement, but the best solution is always to get to the root cause and have the proper diagnosis. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!
We appreciate you watching and contributing! And thanks for giving great care to your patients. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thank you for supporting us! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!
I found an online neuropathy support product that has the following and noticed a positive change within about 3-4 weeks. I am 4 months into taking the product and my feet are probably 95% back to normal: Vitamin D3, B6, B12, Acetyl L-Carnitine, Benfotiamine, and Alpha Lipoic acid....Best purchase EVER!
Good to see you and your important information💕 I have to listen more than once and take notes. With Fibromyalgia and Lupus and high blood pressure life's struggle to juggle‼️ My hands are full of sharp pain with stabbing and electrical feeling. I take vitamins but I have to take all you were talking about. Any improvement will be a miracle. Thanks for the wealth of information 💕 I'll be in touch. 🎄
We appreciate you watching! Let me know how it goes! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thanks! One thing God Loves to See is others treating others the way they want to be! Your definitely impressing God! Money's only Money, But GOD RULES ALL!! THANKS AGAIN, YOU WILL BE BLESSED!
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I was told because of diabetes not getting enough blood to my toes, I'm in pain like I've never had ever, what's my solution, where do I begin, I need help badly,
Dear Dr what’s the best supplement to give my dad 77 to help him he has hands and legs numbness weak legs and hands he has healthy life style am sure we can’t give him all these vitamins together 🙏 i live over seas so I need to order the right supplements on line so your help will be appreciated 😢
We appreciate you watching, I hope you are having an amazing start to the new year! 😊🙏❤ If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
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I love u drb U are very effective n informative I feel ur earnest vibes Ty f responding i did give a 5star Ive done all this stuff but t no avail in crippling pain😊
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1. Alpha lipoic acid
2. Magnesium
3. Vitamin C
4. Vitamins B12
5. Vitamin B6
6. Benfotiamine
7. Acetyl L Carnitine
8. Zinc
9. Omega 3
10. Curcumin
11. Vitamin E
12. CoQ10
13. Gamma linolenic acid
14. L Carnosine
15. Resveratrol
Thank you
Vitamin C
thanks ❤ a million🙏🏻👌
Is alpha
Lipoid acid , an over the counter drug?
@@teresasanramon8122yes it is
Hi I just read a person is in so much pain they can hardly walk 😢that is me too I’m following everything you say I had given up until I found you and that is the god truth I believe you were god sent thank you so much also I’ve been everywhere and spent tons of money 😊❤❤❤
Sorry to hear about your pain and medical problems. I hope that suggested in my videos treatments and procedures will help you to feel better soon.
You are a great fan, and we appreciate you! 😊❤🙏
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All the best to you!
docteur, c'est une vidéo excellente et explicative pour se soigner des neuropathies périphériques , merci pour ces informations , شكراً لك يا دوكتور على هده المعلومات المفيدة و القيمة انشاء الله سنعمل تبق لى اقولك ونخد بي كل مهو موجود في الفيديو.
👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Best Neuropathy Multivitamins:
Best Cream: geni.us/jSCBc
Multivitamin for Men: geni.us/MultivitaminMen
Multivitamin for Women: geni.us/MultiVitaminWomen
Organic Beet Root: geni.us/OrganicBeetRoot
Acetyl-L-Carnitine: geni.us/Acetyl-L-CarnitineXL
Acetyl-L-Carnitine Powder: geni.us/AcetylLCarnitinePowder
Arginine AKG: geni.us/ArginineAKG
Best Magnesium Supplements:
Magnesium Video: th-cam.com/video/5DzSw8Ynhpo/w-d-xo.html
Best Magnesium L-Threonate: geni.us/Magtein
Best Magnesium Citrate: geni.us/MagCitrate
Magnesium Citrate Powder: geni.us/MagCitratePowder
Best Magnesium Glycinate: geni.us/MagGlycinate
Magnesium Glycinate Powder: geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: th-cam.com/video/esTz-_Mpm4Q/w-d-xo.html
Liquid D3 + K2: geni.us/LiquidVitD3K2
Best Vitamin D3: geni.us/VitaminD3-10k
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Best Vitamin D3 5000: geni.us/VitaminD3-5000
Vitamin K2 MK7: geni.us/VitaminK2
Turmeric (Anti-inflammatory benefit spice):
Watch this for more: th-cam.com/video/hIoGWnAv2YM/w-d-xo.html
Best Turmeric Curcumin: geni.us/TurmericNutricost
Benfotiamine (Vitamin B1 Thiamine):
Video: th-cam.com/video/BFjwxefiBUY/w-d-xo.html
Best B-Vitamin Complex: geni.us/VitaminBComplexBest
Vitamin B12:
Video: th-cam.com/video/s9xDeZyLb50/w-d-xo.html
Best B-Vitamin Complex: geni.us/VitaminBComplexBest
Vitamin B12: geni.us/BestVitaminB12
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: th-cam.com/video/8CVHgrf-FLQ/w-d-xo.html
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: th-cam.com/video/9SROQJl-a6I/w-d-xo.html
R-Alpha Lipoic Acid: geni.us/RAlphaLipoicAcid
Glucosamin Chondroitin MSM: geni.us/ChondroitinGlucosamine
It says your website is down
I’m in New York
Thank you so much for your channel! You are very generous with information, links and educating on specific conditions.
Numbness in my left pls.send what should i take to get rid of numbness no pain no swelling just numbness one feet pls help thanks
@@carrybigspeaksoft1758 hhhhjjhuuuuuii
The VA has done extensive studies of CO-Q10 and found that low doses don't seem to do much. One of the larger studies used 900mg throughout the day, I believe 300mg 3 times a day. My dad had Parkinson Disease and I was giving him 200mg 4x a day (200mg is easier to find than 300mg & a lot less money). Anyway I didn't tell the VA doctors and finally, after many months of giving my dad CO-Q10, at one of his Parkinson exams that I took him to, the doctor noticed, as he put it, a huge change. This was in someone that had 20yrs of Parkinson symptoms. I take it as well, 400mg in the morning, 200mg mid-day, and 400mg after dinner or before bed. I think I am having lots of benefits- heart, reduced neuropathy, brain function.
Been taking 700 CO Q10 daily. Ideally Ubiquinol is the best form but your body converts Co Q10 to Ubiquinol. I have neuopathy all over my body, it's brutal on flare ups
Can you explain how you take it, like in pull form or how. Im new to all this and no nothing about vitamins. Thank you and Blessing to you and your family ❣️
Coconut oil
Doesn’t it give you headache? I get headaches with larger does
No headaches
So refreshing to find a knowledgable person that doesn't feel like a high pressure ,hyperbolic, big deal miracle pill salesman! Thank you!!!
Thank u Dotor for being there when we need u so much i have been suffering so much without anyone to talk to now i can listen to u in the comfort of my own home just listen to u it makes me know somebody cares I hurt from head to feet full of pain every day
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@@DrTomBiernackihola Dr me llamo Luis Figueroa soy de Venezuela, estoy desde hace más de un año sufriendo de problemas con los nervios según médicos y esto me afecta mi calidad de vida y ahora me está manifestando dolores articulares. Es lógico eso que los nervios con el tiempo comience a dar estos síntomas como ejemplo: nerviosismo, gases estomacales,dolor en el pecho, mareos y dolor y tensión cervical. Tengo 42 años apenas
I have had problems with sciatica and a little carpal tunnel. I have found nutritional yeast (which contains thiamine) helps a lot. Thanks to advice from Dr. Eric Berg!
Hi Jharder, how are you? Can you tell me the name of the supplement please? 🙏
@@pedrosousa8512nutritional yeast
@@pedrosousa8512 7
Fantastic! You’re giving us the goods! God Bless U!
Jonathan, thank you for watching.
Thanks for your support. I am grateful for your kinds words.
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Dosage (my recommendation)
Alpha-Lipoic Acid: Typically recommended dosage ranges from 300 mg to 600 mg daily.
Magnesium: The recommended daily dosage varies, but it is generally safe to take up to 400 mg daily. It's important not to exceed this amount without medical supervision.
Vitamin C: No specific high dosage is recommended for peripheral neuropathy, but a common daily dosage is around 500-1000 mg.
Vitamin B12: For neuropathy, higher doses may be prescribed, and it can be administered via injections or oral supplements. Dosages vary, but commonly range from 500 mcg to 2000 mcg or more.
Vitamin B6: Dosages of 50 to 100 mg per day are commonly suggested, but exceeding 200 mg per day can lead to neurological issues. Don't go this high
Benfotiamine: Commonly used at doses of 300 mg to 600 mg per day.
Acetyl L-Carnitine: Commonly used at doses ranging from 500 mg to 2000 mg per day.
Zinc: Daily dosage can range from 15 mg to 30 mg.
Omega-3: Dosages vary, but common recommendations range from 1000 mg to 4000 mg per day.
Curcumin: Dosages vary, but a typical dose might be around 500 mg to 1500 mg per day.
Vitamin E: Commonly used at doses ranging from 200 IU to 400 IU per day.
CoQ10: Dosages vary, but common recommendations range from 100 mg to 200 mg per day.
Gamma Linolenic Acid (GLA): Dosages vary, but common recommendations range from 240 mg to 480 mg per day.
L-Carnosine: Dosages vary, but common recommendations range from 500 mg to 1000 mg per day.
Resveratrol: Dosages vary, but common recommendations range from 250 mg to 500 mg per day.
Again, it's crucial to consult with a healthcare professional before starting any new supplement regimen, especially at higher doses.
Перевестна русский 10:48
10:48
If you consult with your medical doctor, he/she knows nothing about supplementation and nutrition
I'm confused with the video and the list. Do you have to take every item on the list, or is this a list of different ways to help or heal neuropathy?
@@IM1LDSRU2 we are all different humans so trial and error is a good process step by step as individual dosage is really based on body mass
Do you have any information on the effectiveness or had experience with Palmitoylethanolamide (PEA) for pain?
Can I get some advice on Ganglions in upper foot? Very sudden development after a Big Toe fracture with nerve damage...also RA. How to remove these sometimes painful ugly ganglion,please
from Santorini island Greece .Thank you for Sharing this information I get so much from you I watch you a lot thank you again
Bardzo ciekawe tematy, doktorze, duża wiedza, super przekaz, słucham Pana, z zaciekawieniem, dziękuję pozdrawiam z Polski
When I read weak stomach acid symptoms included poor mineral absorption, I thought that sounds like me! And when I worked on that my digestion greatly improved as did mineral absorption.
Also when I started fasting and keto my carpal tunnel in both wrists went away. It was only then I realized inflammation was behind the carpal tunnel. My body was inflamed for twenty or so years causing damage. I did hear a guy say carpal tunnel was caused by inflammation because why would it happen to both wrists. He was right.
@@alrightythen888 -
I first learned about weak stomach acid years before keto and fasting.
There are three tests for weak stomach acid. Betaine HCI, baking soda burp test, and Heidleberg test, I think that’s what it’s called, where you swallow a transmitter and it records you stomach acid.
I found this test near me but for $400, I passed.
I did the Betaine test. It took 10 capsules before I felt warm.
It’s best to work with a professional to keep from wasting time. I can recommend Nutrition with Judy. She’s very good. But up to you.
Do your research. And never give up looking for answers.
Good information ❤
@@carnivorechronicleshow do you do the soda burp test? You said it took 10 pills to feel warm, what does that mean, and how many pills should it have taken?
@workboots9156 --
Try Google for "three test for weak stomach acid" and you will find the answers to your questions.
Never give up searching for answers,
@workboots9156 --
Just search for low stomach acid test and you will find. There are about 2 at home test procedures and 2 medical ones.
Good luck
Thank you so much, I was thinking the tingling in my feet and shins and now burning in my thigh was my diabetes even though I've gone from 14 1/2 stone to 12 stone since last September. But I also have arthritis for many years and a slip disk in my spine that is now crumbling. the neuropathy just gets worse. I will ask my dr for a Biomechanical overload test. Thank you, after seeing both my parents die from diabetic diseases I don't want want to go the same way.
It's not neuropathy but I use to think I was llergic to anything acidic. Tomatoes, grapefruit, oranges, and also spicy things. I would break out in severe fever blisters all over my mouth inside and out. I was told by a friend to take L-lysiene. It worked for awhile but then the blisters came back, but not as severe. Then I was told to use lemon in my water as an alkaline. Sorta worked. I also have thyroid issues- (hypo). Seen a video, said to take selenium to help my thyroid. In that- I haven't had a single fever blister! Weird. Don't know why, but now I'm eating pizza with pepper jack cheese, orange juice and whatever else I've missed out on. It's been 2 moths and nothing. Usually if I eat high acidic foods, I break put within 2 days. Hope this helps someone. Maybe you can make a video on that? I'm not sure if that is science or not, but it worked for me, maybe it could help others?
Many are low in selenium as the grounds used to grow veggies are completely depleted of the minerals they should contain if little more care was taken. Its sad side effect and reality of modern large scale mono agriculture. Try swapping to organic fruits and vegetables even if its way more expensive, it will never be more expensive than the bills that will keep getting in for healthcare if you stick to commercial depleted food sources. Selenium in pills will work too but no one knows the long term effects of artificial minerals taken in without the compounds they naturaly appear with.
2-3 Brazil nuts a day should get you the selenium you need. ❤
Primary nutrition for the Thyroid is 'Iodine!
Get some 'Lugols Iodine 2%'!
Pls make a cookbook and nutrition plan for peripheral neuropathy.❤ Jenn
Thank you for the important neuropathy information...may God bless you
We appreciate you watching! 😊❤🙏 God bless you as well Fatima!
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Thank you Dr.Tom I know B1 and Alpha Lipoik Acid good for neuropathy but not good for hipotiroid...I have neuropathy and hipotiroid...So what'll I do ?
EXCELLENT PRODUCTION. IM TAKE ALPHA LIPOIC ACID AND SEVERAL OF YOUR OTHER RECOMMENDATIONS AND HAVE GREAT SUCCESS. MOST DOCTORS ARE IGNORANT ON THIS TOPIC!!!!!!!
Robert, we appreciate you watching and contributing! It gives us a great pleasurer to hear from you that our recommendations are effective and helpful. Let us know if we can cover any future topics for you.
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I came down with Bells like 6yrs ago. The left side of my face still doesn't work right. About 2yrs ago my left arm went numb, than both legs. They said I had a Pitched Nerve in my back. My left hand is numb and I loss muscle. And my right foot tingles all the time, feels like my sock is under my foot, feels tight and legs are swollen. Aka I'm a MESS!!! ANY IDEA'S?? I am a janitor who works 40hrs a wk
Check out Dr Alan Mandell-(Motivationaldoc) regarding R-ALA for nerve damage. Also, read some of the comments. I hope it helps!
Благодарю вас за такое внимание к своим пациентам!
You are amazing thank you so much 😊🙏❤️
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*
es th-cam.com/video/faUrjc3PZ3Q/w-d-xo.html
WHERE IS YOUR INFORMATION FOR HIGH BLOOD SUGAR
Wemeldinge hoe met de trein
❤❤
Chinese
Thank you Doctor for sharing valuable knowledge
Curcumin also promotes ease of blood flow, whereby a person who requires operation is in utter danger.
Prior to any operation specific instructions would be given to stop any medications/supplements prior. But excellent point, this is not a common fact mentioned regarding it, thanks for sharing!
Kam gjate nates pak dhimbje dje si djegje ne kembet tek gishtat ,si mund te ndihmohem nga ju ,faleminderit pas Covid ,eci 6 kilometra n e dite🌺
Antoneta, you write (in Albanian) that: "I have some pain during the night yesterday, like burning in my legs and toes, how can I be helped by you, thank you after Covid, I walked 6 kilometers a day"
We appreciate you watching and contributing comment!
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I have ideopathic peripheral neuropathy and after 3 weeks of taking b12 (2000 mcg daily) my symptoms have diminished significantly. I'm going to try some other supplements as well.
It’s 12:31 am and I’m already watching nerve pain videos. Mine is severe. I just had lower back nerve blocker injection this morning and at this time , it’s worse than ever in my lower legs. I can’t stop moving my legs or rubbing and squeezing them out of frustration either the level 8 pain scale. I take opioids and am including the supplements as soon as I can get to the store. It’s a miserable life I have all alone now. It scares my cat when I’m awake all night. Hope these tips help. I want my life to be over. I’ve suffered enough for 20 years of this and I’m 66 yrs old.
Omg this is so sad your to young im going to pray for you
Thank you for sharing your information it is greatly appreciated.
Barbara, we appreciate you watching and contributing!
Your support is greatly appreciated.
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Very very Powerful Information. Do we have to take all these Vitamins? Please respond because I will start taking them. I just want to make sure. Thank you very much.
We appreciate you watching! You definitely do not have to take all of these, that would be waaay too much 😊
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Thanks so much for these information about nuropathy. God bless you.
Eucharia, you are a great fan, and we appreciate you!
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THANK YOU FOR INFORMATION ADVICE DOK GOD BLESS YOU
Termuric is great but to max absorb you must use a pinch of black pepper.
Andrew Lessman, owner of ProCaps makes a great Turmeric with a fat not pepper that can upset some people with stomach issues.
Thank you Dr. Tomasz for a smooth and informative delivery without trying to sell something! 👏
Thanks for... speaking your mind 😇
We appreciate you watching and contributing, very appreciated!
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@@DrTomBiernacki ,, Tumeric reduces iron absorption and is NOT recommended to be taken by anaemic patients.
Great useful 😂😂information .
@@michaell3711 , muchas gracias por el dato.
Love all the info you give the people and my self ! Wish you still were in the I seen you for my bunion and foot pain after you left the clawson office i was bummed !!! Didnt like the other doctor not the same caliber doctor at all. Hope you come back and practice as a foot doctor again but i understand your family comes first You told me your wife was a nutritionist what a great combination only wish you and your family the best 👍
Maybe one day we meet again! I appreciate your kind words.
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All the best to you John!
Thank you for Sharing this information
We appreciate you watching and contributing!
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All kinds of good information in this video. Thanks Dr. 🦶
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1223
Thank you very much for all the information!
You are a great fan, and we appreciate you Will!
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@@DrTomBiernacki12:15
Very informative video. Thank you
Ranisree pillai, thank you for watching.
Thanks for support.
If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
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Thank you for being such a great fan; we appreciate you watching!
Thank you for the great information on vitamins and your secrets! I really can use them. 🙏💕
After 8 years of a vibration in my body. I finally gad a body scan and it indicated my nervous system was the culprit along with deterorating disk deaease. Today i wake wvery morning with heavy feeling feet. Im taking some of the vitamins you reccomend. I exercise my feet every morning. I find i can walk fine and have very little
Pain. Cramps occasionally. My weight is normal. I am active young 85. Im told i a m prediabetic. Not one cdoctor has helped me. I have had to research this myself. I do not and will not take gabapenton which they have pushed on me. Thank you for you help.
Mil gracias!! He mejorado muchísimo con citrato magnesio, ácido alfalipoico, cúrcuma y B12 ❤❤ ya camino super bien!
We appreciate you watching! 😊❤🙏
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Dr. Tom...great information. You zeroed in on my problems and provided an invaluable list of go-to's.
Thanks for talking to us laymen directly and without the bs hook at the end in order to get a subscription for a product...much appreciated. I sub'd and will follow you. Happy Easter!
B
Benduckx, thanks for the great response!
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@@DrTomBiernacki You got it! Done.
@@DrTomBiernacki also, done!
Benduckx, thanks.
Janet, thanks.
Thank you Doc and God bless you 🙏
You are very welcome. Glad to be helpful.
You are a great fan, and we appreciate you! 😊❤🙏
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All the best to you!
Thank you, the video is really helpful.
Oyinlola, you are a great fan, and we appreciate you!
Glad video was really helpful!
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All the best to you Oyinlola!
Excellent presentation, very clear and I much appreciate your research / fact- and experienced-based recommendations. A breath of fresh air in this world of crazy ideas.
BTW, your image for Acetyl L Carnitine says "g", (grams, which I believe is correct), but you say "milligrams". Just a heads up.
What are your thoughts on Phosphatidylserine?
WOW! you really opened my eyes to my neuropathy in my legs. My former dr. Told me it was just old age; don’t worry about it. Thank you, Dr, for this video!!❤
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He did mine too he's a life saver I'm 50 and walking with a cane I've been trying this regimen for 10 days and people in my life are commenting that they see a difference❤❤
Incurable! Ha!
Buna ziua si multumiri pentru informatii.Pentru demielinizarea unor portiuni de pe creier aveti un sfat?Cu respec d.le doctor.
Spwctacular n informative presentation
Learned a lot
Unfortunately, Dr's dont have knowledge or dont want us t know atuff😮
Ginger, thanks for the great response!
Thanks for your kind words. Doctors often are overloaded with patients and other duties and simply do not have time to explain all undelaying details of each ailment to each patient. Rush and pressure of time is unfortunately organizational reality of work in hospitals and clinics.
This is a reason why I try to provide basic information on various ailments to people who visit my video channel and my webpage. For each doctor well informed patient is highly valuable because it is easier to go directly to treatments while patients know the basic aspects of their own ailment and fully grasp the need to stick to daily treatments and application of remedies. In my experience well informed patients are more likely to successfully complete regime of treatments and achieve full recovery.
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All the best to you Ginger!
Great presentation but is there a pill that combines all these individual vitamins? I take ALA, D3, Turmeric, magnesium and a multi vitamin plus prescribed medicine (cymbolta, gabapentin). I don't want to add ten more. Could you let me know?
Obrigado!
Vou fazer uso.
Thank you very much may God bless you
Manelle, you are a great fan, and we appreciate you!
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All the best to you Manelle!
Thnks Dr J.....very comprehensive and exhaustive discussion on fatty liver. God bless
Great help 👌🏼Thank you
Gracias, For These Vitamines & Supplements Tips! ✅ 🤩 Top video!
Hi,Doctor can someone live on hills if suffering from scaticia nerve pain from buttock down leg?That coming from disc problems 😫?
terimakasih dokter, sudah berbagi information about Top 15 Vitamins & Supplements for Nerve Damage [+ 3 BIG SECRETS], sangat bermanfaat sekali❤❤❤❤❤❤
Hi doctor pls tell about naturally treatment diet basis for type 1 diabetic it's is very useful for many patients like me.i am waiting
Jedzenie ketogeniczne
I have a problem with my feet its a burning sensation and the next problem is twisted cramps with my hand and feet
Same. Iam taking evening primrose and lipoleic acid
Alph lipoic Acid works!!!
I could tell a difference that day and I used the Swanson brand 100 mg
And it was only about 11.00
Good teaching
Ali, we appreciate you watching and contributing!
Let us know if we can cover any future topics for you.
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I am really blessed and thankful to have stumbled across your channel and lucky enough to live in Michigan I need to make an appointment to come see you one year ago my basement flooded with water and in a panic I went in the water to try to save some belongings and I picked up something that was still plugged into the wall I could not let go, the current flows through my body frying my nerves. I got electrocuted it was so painful. Now because of it, it left me with neuropathy and heart failure. Do you think you can help me?. When the electricity went out my left foot my ankle is swollen and hasn't gone down since. my feet are in such horrible pain to walk on them, it feels like somebody's smashing them with a hammer or a car is rolling over my feet.. 😥
We appreciate you watching and contributing!
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Angela Monroe, I am so sorry you are going through this. How scary to have that happen. I'm not sure but when you see the doctor ask about Complex Regional Pain Syndrome related to your injury and your feet smashing pain. All the best to you as you heal from this.
I would suggest doing mindful meditation
Like just lay down take in some breaths thru nose hold f a few n exhale, n say things Luke
My feet are healing the pain is leaving me
Truly, ul b surprised 😮🎉
For my right foot helps very well coated 3×baby aspirin 82mg
Pershendetje doktorr ju lutem mi perkthe ne gjuhen shqipe se nuk te kuptoj
Doctor, lately I was diagnosed with spine arthritis. My pain starts at my right lumbar down to thighs, legs, and feet.
My feet is characterized by contracting, numbness, severe pain. If I take pain relievers it is only good for hours and
the severe pain kept on coming back. Is this peripheral neuropathy?
Good presentation 👍👍
Informative video ♥
🙏❤️😊
Thank you for this!! Love your content!! Also, you said there was *a link below for a supplement that contains most of what you listed?* Sorry if I’m missing something, but I can find that link? Thank you!
There is a spot at the end of the description that says, "see more." Lots of info there, time-stamps, etc...
Check right below the video, thank you so much!
Yeah me too, very great presentation 😮
Just seeing these replies. I see the supplements but not one that contains all of them? Maybe it’s the multivitamin! :)
Доброе время суток уважаемвй доктор. Хочу у вас спросить что можно сделать. Что бы нога не немела. Левая ступня и боль поднимается в ягодицу. Может подскажите какие препораты надо принемать. За ране вас блогодарю..
i use to take ..ALPHA LOPIC ACID . i was not sure if it was doing something , how can i tell . can u explain . plz
Kindly also make a short video about a natural diet regimen from where we can obtain if not all but most of these Vitamins/Minerals.
@@Starparik, he does list, in the video, most of the foods where you can obtain these nutrients
He also did a GREAT video on diet about a month or so ago. :)
There are some videos by dr. Ken Berry on TH-cam where he talks about sardines as a superfood lots of good nutrition including the Omega 3s that are mentioned as being expensive.
@@MikeTrullAmsoildealer
I second that sardines are an excellent omega 3 source!! They’re also a short lived fish, so they don’t build up the toxins that other fish do.
Combine them simply with mustard, or, add some healthy mayonnaise, mustard, onions, and apples for a delicious sardine salads.
Witam Pana serdecznie super przekazy można filmik o zmęczeniu się, migrenie itp. Pozdrawiam serdecznie Pana i wszystkich isluchajacych. 🌹
Thank you, Dr.Tom, you are a wonderful Dr. and I have been watching your videos since you started. I moved to Thailand 24 years ago and don't plan on ever going back to the U.S. but have a good and happy life, Peace 😎✌🌴🌴🌴☮
I am grateful for your kind words.
Thanks for the great response!
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All the best to you David!
Great information👍
Hi. Great video BTW. Would these creams and supplements work for neuropathy pain from the shingles? My aunt had it many years ago, but the pain still comes and goes.
Arnica Montana cream or salve. It also comes in pill form; I use both.
@@mightymint4521 Many thanks. I will get it for her to try. ♥
Were can I find this?
Thank you ,Great.God bless doctor.
Syl Cabelas, you are a great fan, and we appreciate you!
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All the best to you Syl!
Muchas gracias por ls informacion
Du talar alldeles för fort!
Du kan kontrollera videohastigheten och sakta ner den. Välj ikonen "inställningar" i det nedre högra hörnet och klicka på den. Det öppnar ett litet fönster med videoalternativ - välj "uppspelningshastighet" och sänk den från normal till 0,75 (eller lägre).
Tack för att du stöttar oss! 😊❤🙏
Om det är rimligt skulle vi uppskatta ett snabbt betyg från dig, och ett bra betyg gör en MASSIV skillnad för oss!
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Tack för att du är ett så stort fan; vi uppskattar att du tittar!
Allt gott till dig Carin!
Be great to see a similar video that addresses condition like Lupus. As Im sure you know things that help and also trigger as the immune system attacks itself. Im sure other autoimmune patients would be interested too.
I was diagnosed with plantar fasciitis. My feet burn. I have already done 3 steroids shots. I don't want surgery to cut the plantar fasciitis. Please give me some advice. 3 hours standing. I have to stand at least 8 hours a day. I feel charlie horse though out my legs, feet thighs . I need to I was drinking distilled water for past few years. It tastes good. I'm not sure if im supposed to. I haven't bought regular spring water. Help me with some advice on what vitamin to come down the inflammation. Thank you
finally, information I can use, and it was free, I will let you know if it helps, what can you tell me about B50 complex
Do these help with nerve damage from a back injury? My problems aren’t diabetic neuropathy. They’re spine injury. Thanks for your help.
Thank you for watching. In general they can provide improvement, but the best solution is always to get to the root cause and have the proper diagnosis.
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Thank you for being such a great fan; we appreciate you watching!
Thanks
We appreciate you watching and contributing!
And thanks for giving great care to your patients.
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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Where to find the k2 will you please tell me , thank you very much !
Csnt find your link. Grateful u put it up as my reply. Interested in the last supplement which contained those vitamins. Thnx
cellent video. Great information on supplements. Thank you😊
Thank you for supporting us!
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I found an online neuropathy support product that has the following and noticed a positive change within about 3-4 weeks. I am 4 months into taking the product and my feet are probably 95% back to normal: Vitamin D3, B6, B12, Acetyl L-Carnitine, Benfotiamine, and Alpha Lipoic acid....Best purchase EVER!
Скажите пожалуйста, как называется этот продукт? Или это всё отдельно? Откликнитесь пожалуйста!!! Заранее спасибо!!!!
Good to see you and your important information💕 I have to listen more than once and take notes. With Fibromyalgia and Lupus and high blood pressure life's struggle to juggle‼️ My hands are full of sharp pain with stabbing and electrical feeling.
I take vitamins but I have to take all you were talking about. Any improvement will be a miracle. Thanks for the wealth of information 💕 I'll be in touch. 🎄
We appreciate you watching! Let me know how it goes!
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Thanks! One thing God Loves to See is others treating others the way they want to be! Your definitely impressing God! Money's only Money, But GOD RULES ALL!! THANKS AGAIN, YOU WILL BE BLESSED!
Thank you for supporting us! 😊❤🙏
If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
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I was told because of diabetes not getting enough blood to my toes, I'm in pain like I've never had ever, what's my solution, where do I begin, I need help badly,
Thank you Dr for the video ❤❤
Dear Dr what’s the best supplement to give my dad 77 to help him he has hands and legs numbness weak legs and hands he has healthy life style am sure we can’t give him all these vitamins together 🙏 i live over seas so I need to order the right supplements on line so your help will be appreciated 😢
Un grand merci Docteur !Est -ce qu’il y aura une possibilité de vous contacterDr ? Bonne soirée
Good information i thank u sooooo much my A1C 4.6 trying to get it down.
We appreciate you watching, I hope you are having an amazing start to the new year! 😊🙏❤
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Thank you!
Thanks for the great response Gail!
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Thank you Doctor.
Khin win thet, you are a great fan, and we appreciate you!
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great video 💗💗💗
Very informative
Nazneen, thank you for watching.
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I love u drb
U are very effective n informative
I feel ur earnest vibes
Ty f responding i did give a 5star
Ive done all this stuff but t no avail in crippling pain😊
I'm able to gather a lot of health guidance from you doctor Thanks a lot doctor!
Lalana, we appreciate you watching and contributing!
We are very happy that you find our videos and information relevant and helpful.
Let us know if we can cover any future topics for you.
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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