TKD Footwork Drills to Improve Agility

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 49

  • @kennysimmons7310
    @kennysimmons7310 2 ปีที่แล้ว

    Great drills thanx

  • @mrsbootsworkouts
    @mrsbootsworkouts ปีที่แล้ว

    Awesome, thank you!

  • @gharibelomari4443
    @gharibelomari4443 2 ปีที่แล้ว

    Respect 🥋👍.

  • @adilbintalat
    @adilbintalat 5 ปีที่แล้ว

    Nice work

  • @StevieSouthOfficial
    @StevieSouthOfficial 3 ปีที่แล้ว

    Miss wong is the bomb 😤🔥

  • @taekwondomeerut756
    @taekwondomeerut756 2 ปีที่แล้ว

    Good

  • @tob9alkhalid213
    @tob9alkhalid213 5 ปีที่แล้ว

    You awesome alex

  • @deepraman455
    @deepraman455 5 ปีที่แล้ว

    Very thankful of you Alex wong

  • @wingchundragon
    @wingchundragon 6 ปีที่แล้ว +2

    Im a wing chun/kickboxing dude. (Duh, the title of my name. Lol) but since watching and learning from your channel i now have a new found love for TKD. It increased my mobility and made me a better kick.
    Great channel. Much respect to you

  • @mukutbaro2444
    @mukutbaro2444 5 ปีที่แล้ว

    👌👌

  • @bullshidotv7332
    @bullshidotv7332 4 ปีที่แล้ว +1

    The first drill is actually good for Karate too.

  • @haifaashannar7415
    @haifaashannar7415 6 ปีที่แล้ว +1

    Thank You For Your Videos💕

  • @michaelwhite1012
    @michaelwhite1012 2 ปีที่แล้ว

    Great job Alex I enjoy you working hard and doing a lot of footwork drills to help your taekwondo training and skillset to help you be more explosive as whole have these footwork drills helped you be more well rounded fighter.🥋😁

  • @barbaranewyork217
    @barbaranewyork217 6 ปีที่แล้ว +1

    Hi Alex.awsome video

  • @ronweasl6402
    @ronweasl6402 6 ปีที่แล้ว +2

    Excellent drills and video. I have been using your drills to help get ready for a tournament this weekend!

  • @DavidVsqz90
    @DavidVsqz90 6 ปีที่แล้ว +4

    Great drills. These will help. My last tournament I felt flat footed and wasn't moving around enough. Thanks Alex

  • @fulanodasilva1941
    @fulanodasilva1941 5 ปีที่แล้ว

    Pretty legs

  • @terrynichols4614
    @terrynichols4614 4 ปีที่แล้ว

    Great underdog practice, against shadow boxing GIANTS. While munvering through my house. Please add HANDS & do Eagle Claw X blocking or any cross hand block punch/ chop. For home practice alone.
    90% fans are alone & Strongly need improvised EXPERIENCE to survive an ATTACK !

  • @humbertogallegos5259
    @humbertogallegos5259 6 ปีที่แล้ว +1

    Nice!!

  • @gingercore69
    @gingercore69 6 ปีที่แล้ว

    Loved the video, 2 things to add... For lineal movement, practicing fencing footwork can help, it helped me n.n and the other thing, if you attacked, the othe person dodged and you need to move away, move to the side or in diagonal... Its harder to move to the oposite direction you were moving to than any other...

    • @gingercore69
      @gingercore69 6 ปีที่แล้ว +1

      Johnny Lee yeah, when you do a lunge, check how they chase back and foward when they are NOT doing that... They give small fast steps that look like they are dancing, their head is at the same heightvthe whole time, and doing that they can cover long diatances in no time... Also, the explosive lunges train the same muscles than doing a turning back kick... Wich meanw even the "useless" part can help you in tkd...

  • @efch851
    @efch851 5 ปีที่แล้ว

    I love you vídeos Taekwon!!

  • @mboshoff3995
    @mboshoff3995 6 ปีที่แล้ว +1

    Works for Karate too.

  • @KidCrowder
    @KidCrowder 6 ปีที่แล้ว +1

    I like soo instructional..

  • @ronaldson57
    @ronaldson57 6 ปีที่แล้ว +2

    Great video can you post a video on toning up your legs making them ripped without using any weights im slim guy i just wanna know how to get ripped legs

  • @jayceeinvincible
    @jayceeinvincible 6 ปีที่แล้ว +1

    You are too awesome Alex. These drills make me miss TKD. Great video sis 😊

  • @linkDoesYouTube
    @linkDoesYouTube 6 ปีที่แล้ว +3

    What? You only have 50k subs? But your channel is so helpful! Martial arts channels need more credit!

  • @JrKinabalu
    @JrKinabalu 6 ปีที่แล้ว +1

    Explosive drill?

  • @Jr1968lobo
    @Jr1968lobo 6 ปีที่แล้ว +2

    Hi! I like your drills. I have a question. What meaning of the shield? Sorry, my english is bad : (

  • @ahmadagha2848
    @ahmadagha2848 6 ปีที่แล้ว +1

    👍😍

  • @tueemsyhu4846
    @tueemsyhu4846 6 ปีที่แล้ว +2

    The first drill looks like she was doing the MC Hammer😂!

  • @SG483
    @SG483 5 ปีที่แล้ว

    Chicken legs. LOL

  • @jamesting257
    @jamesting257 6 ปีที่แล้ว +1

    I ship her with Jesse Enkamp

  • @aymantashrif2042
    @aymantashrif2042 6 ปีที่แล้ว +1

    effective drills 😁😁😁thank you alex

  • @gregorywong3049
    @gregorywong3049 6 ปีที่แล้ว +1

    First exercise looks like mc hammer =)

  • @Sunigami2159
    @Sunigami2159 6 ปีที่แล้ว +1

    Hi alex, My Promotion is coming up. Can you give me tips how to do poomsae properly? Love your video's

  • @antareslacson9924
    @antareslacson9924 6 ปีที่แล้ว +1

  • @julianealmeida299
    @julianealmeida299 6 ปีที่แล้ว +1

    😍

  • @allenschneider1847
    @allenschneider1847 6 ปีที่แล้ว +1

    Very cool. However, I kind of miss your video intro where you kicked that guy all the way across the screen. I hope that wasn't your hysband!

  • @praveshnarayan7850
    @praveshnarayan7850 6 ปีที่แล้ว +1

    Hey all, m Alex, and today Imma....

  • @rog3r1nh09
    @rog3r1nh09 6 ปีที่แล้ว +2

    eu estou treinando isso na praia

  • @dangun3468
    @dangun3468 6 ปีที่แล้ว +6

    I have a tournament coming up I have a problem looking at the scoreboard can you help me break the temptation?

    • @DavidVsqz90
      @DavidVsqz90 6 ปีที่แล้ว

      DanGun focus on your opponent only. Good luck

    • @joshuamotes5533
      @joshuamotes5533 6 ปีที่แล้ว +1

      me too in two days

    • @dangun3468
      @dangun3468 6 ปีที่แล้ว

      Are you going to the Washington state Lima tournament?

    • @dorisarmand9956
      @dorisarmand9956 6 ปีที่แล้ว

      DanGun , 👴

  • @razerpantheraevo5162
    @razerpantheraevo5162 6 ปีที่แล้ว +3

    Are you master wong's daughter or any other kind of relative? I always wondered.

  • @larricarriata8541
    @larricarriata8541 6 ปีที่แล้ว +2

    Eres hermosa