IBD Crohn's Colitis Recovery - EFT/Tapping - Self Guilt

This is the second in three guilt sessions you can choose from within this playlist.
Use this session to acknowledge the guilt you aim at yourself for being sick, past decisions, choices you wouldnt make now..... etc etc...
The more you can let go of guilt (which is a very sabotaging chemistry and vibration in the body) the better you will feel!
Know that your wellness is always with you.
Reach out with any questions or feedback.
Want to discuss your IBD recovery? calendly.com/r...
OR
Learn some of the techniques that helped me recover from UC with my self study course:
rachelturnerwe...