Frustrated With Yourself For Not Changing? Start Doing This Today | Mel Robbins
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- เผยแพร่เมื่อ 15 มิ.ย. 2024
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Honestly i have been very lonely lately and found it hard to feel joy. I have had bad confidence about not knowing what I am good at etc. But I am proud of myself for keep showing up everyday, I am still here which means I still have a fire inside of me to discover. Before life was about doing the same things everyday and feeling boring and plain. Today it is about discovering who I truly am. How could we ever know if we never try? Whoever is reading this please give life a shot. Try something new today. Help your neighbour or chat with someone new at work. Don’t let it all just fly by. Don’t ignore all the beauty that life serves. It is all around you and all for you to discover. I know change is challenging but hey that’s the fun about life! That is we’re you grow and build new neuropathways. I feel like we all avoid new stuff because we are afraid of failure but in reality we should be searching for that to grow. Take care of yourself
I would just like to express how grateful I am to have stumbled upon your comment. It's like you spoke for me. ❤🥹 Thanks
Thank you !! I feel so defeated and lonely I really appreciate you sharing this it helps alot 🎉
Wish.there was a way.to talk to you more❤
Life is GREAT! I’ve had such a bad year but so grateful at the same time! It doesn’t make sense but it works for me!
Words of wisdom ❤
Hugs! ❤
I truely needed to listen to this today. I lost my partner to cancer 9 months ago and I’ve felt totally out of control of everything in my life. I haven’t been at all motivated or wanting to interact with ppl. Feeling as if now I’m lift alone. The phrase no one is coming to me means no one on a white horse is going to gallop in and take all my worries away I need to do that. Deal with the grief, financial hardship and the world I now exist in with out my partner but the fact I’m lucky enough to wake up everyday is enough to show my my new life starts now.
I decided to start watching your podcast because I wanted to change my life. I’m worried about being smart enough to, good enough to live my dreams.
Your dreams are waiting for you to live them out. You are so capable of change and of living the life you truly want. Keep believing and finding your truth. You will find your path.
You are enough. x
Still trying to figure out what I want to be when I grow up. BTW, I'm 70. I know it's up to me, I just don't know where to start ❤
When we are kids we think when we grow up we will find all the answers and we get struck by reality that wondering for more never stops until the end of our life!!! This tells us our brain is still alive and hungry for more, so age or reaching a goal is not a reason to kill our brain from going any further as this is the real killer... hope you try something new every day or week of your life and you will deffinately find so many things you like and good at to choose next goal from.. start anywhere there is no perfect start!! It could be as simple as a page of a book.. small actions make big realities❤
Thank you so much. Sometimes a stranger who shares their heart is what a person needs.❤😊🙏. Blessings.
DR GLADYS MCGEARY IS A 103 YEAR OLD DOCTOR who said she didn't fully love herself until age 93. Never top late. Mel is so ❤ right.
Dr. GLADYS still writes books and does the lecture circuit. She is a brilliant healer and has a great mind.
Thank you. I am trying!❤
For me Mel…No one’s coming… that was the biggest and loudest bell in my brain that went off for me to wake up and say… “I’m not ready to die”! Thanks Mel… for saving my life and you may not know it, but God is using you throughout this whole world ❤
It means I’m in my own!
No one is coming means.. start taking action!! 😅
If we can take ACTION 😮.
RESPONSIBILITIES. ACCOUNTABILITY ROLES.
BE your own hero if our brain organs Are functioning properly BALANCED HEALTH. We all need to have some one or friends to LEAN ON support sometimes. Especially when we have some important MEETINGS to go to. 😊 Some service workers to assist us.😊 Especially during serious Crisis opposed on us. Like our apartment or house etc.
Troubles imposed threats etc. Etc. & searching for a new healthier lifestyle house & location away, AWAY, Away from NOISEY Smothering huge metro CITIES . Country Living suburbs open & quiet nice.😊😊😊😅
Mel, it's 11/21/23. When I tell you how I desperately needed this podcast today....OMGeeeee
I will be 57 shortly. Nice to hear its not to late. I have been struggling in a job that I "thought " I would love. So anxious about changing that I have been putting up with younger, and by times abusive coworkers! Something definitely needs to change
Right on timeeee ... i was just writing in my diary how upset i am of myself for not being able to change.
Thank you
I have about 5 areas of my life that I seem to understand well what I need to do, have all this knowledge, but still don't make changes. Clutter and too much stuff, my weight and health in general, my PRAYER life, my finances and lastly my own anxiety and discontent, general mental health. Oh and last but not least, my love life which is nonexistent. Thank you Mel. Much love ❤❤❤❤❤
I’m the same with a few more added lol
Same @christine. Wishing you well. ❤
I totally understand where you are coming from. Overwhelm all areas…we just go into freeze response, then flight….and do nothing. Every.single.day I say to myself “I must stretch”. HOW hard is it…then beat myself up because I haven’t!
Need to take the approach of improving daily…even in its only 1%…a teeny tiny step towards the goal(s).
Momentum will grow…try do something positive daily, if you miss a day, don’t stress but don’t miss a 2nd day…you are more likely to defer.
When we start to feel the changes may be making a difference…no matter how small…it will give us hope and more incentive to continue….slowly confidence will build and we will start to feel a freedom that will allow you to think about life and what you want from it….hopefully then you can take action and head towards that goal.
Now all that said, I’m great at advising others and will support anyone if I can, but it’s time to put my actions where my mouth is….and get on with the changes I HAVE to make!
Good luck on your journeys lovely people….you’ve for this…put YOU first. 🫶👊
I’m pretty much the same as you.. except my love life that does exist… but it’s complicated, lol.
Good luck to you and good luck to me! 😊
@@MS-gy7bk1:17:32
I just can’t stand how much i love you and ur messages are life CHANGING ❤️❤️❤️❤️ you are AMAZING ‼️‼️
I want to start and commit to a new artistic hobby for a more interesting life. Love from Texas🥰
Everyone here on Mel's channel, trust me, you are on that ledge with many other people, some who will not divulge that they are.
Your videos always speak to me when I need them. I've been in a constant groundhog's day type state for years now and I can't seem to get past it. I'm dying to sell my crochet stuff and I've been in a feedback loop convincing myself that it's not good enough to sell. I got sober 4 years ago and I stopped living. I live from bedtime to bedtime right now. Watching your videos always gives me a small boost. I'll be happy again eventually
Thank you, mel . I'm done and ready for a change. I've stared at the same walls at work for 20 years . I want more from this life . I've made changes that have benefited my health and wellness,I just need to keep this momentum rolling 🙌
Key also is having people around you that want to see you succeed. I cant tell you how many times I've taken the leap to reach out for help and those I asked either tell me they dont know (they do just dont want to be bothered) or say they will help and then disappear. Having the right tribe around you is paramount.
Sista........you are SO correct......absolutely true......
I just want to say TY to the sponsors who are responsible for helping us all in our health emotional mental and physical, because if it wasn’t for them where would we all be without Mel?! TY Sponsors ❤🙏xo TY for “really caring”
I’ve been praying for a solution to my life for clarity and every time I start scrolling MEL ROBBINS pops up with amazing motivation of EXACTLY what I need to accomplish!!
Im learning to prioritize fun, meeting people, and doing things.
Showing up for myself.
I feel empowered and more determined listening to this. I am not a ultimate victim of circumstances - I am the captain of my ship in the waters of Life ❤ And I love that fact.
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
"It's time to launch" Love it .
Aw man! Such a timely post!
I have to be the one to build the ladder because no one is coming.
Thank you Mel 💕
No one's coming..means to me. Step up, step out, and believe in You!! Fill your cup
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
Right on time! I’ve been EXTREMELY frustrated with myself for not committing to and showing up for myself… ! TOTALLY relate to my brain on the hamster wheel at night as well!!
YES, perfect timing. Thank you. 🙏🏻
Mel! Girl, I love your videos but dang, I don’t always have an hour and half to watch or listen. 😂 ❤
I want to get and keep my house clean
Hey good afternoon beautiful how are you doing today hope you're having a wonderful afternoon🙌🏻🙌🏻😊
Your honesty, reality, and personal examples are relatable and better than jumper cables. 😂 You are a gift
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
I have a saying that I love. If you want to walk on water, you have to get out of the boat. It hit me so hard. If you want to change...move. love your support. Just put my two weeks in at a job and I know it's the right move but it's so hard to get out of the boat.
Hey good afternoon beautiful how are you doing today hope you're having a wonderful afternoon🙌🏻🙌🏻😊
What a beautiful comparison of the leaves being pushed off the branches and how we hold onto something that no longer serves a purpose in our lives. Because of your explanation, I'm able to identify what is sucking the energy out of me, which no longer serves a purpose. I'm letting go of all strife in my life... Wow!! Thank you, Mel, for your passion to want to help people. I am grateful!! May God bless you!
First 15 mins: im usually all about the change and go make it happen. Lately, i struggle with having a husband who doesn't want to change, is holding on the his stuff and who wont just try to embrace the life changes we have ahead of us. We are actually in very different life stages. I pray daily for an answer.
That's me right now. How timely. Thank you for this, Mel. ♡
Hi Mel this is Elroy I really appreciate what you are doing to change the mind and reality of of so many life's to include mine.
This video came right on time for me today, thank you ❤
'❤...Even if you watch this 2yrs from now'...THANK YOU MEL
I love this channel. Thank you for sharing this video with us. 👍🇨🇦😊
Sometimes doing just a few things each day helps. Most of us have to work, so that takes big chunk of the day. Yogurt helps, salad helps, walking fast helps, herbal tea helps ( Tulsi tea).
I work on things for hours and hours and end up three steps behind!
Due to our initial freewill Mel 🙏🏼
Consistent where you are going not where you are right now!!!! Thank you I needed this today. The discipline for myself is difficult. I kinda give myself grace if it’s not as fruitful as yesterday. I love you Mel. Please keep giving us a plan of action. Please keep sharing your knowledge!!!
Your movement after "the rolling hamster", the beginning of a panic attack.Ot was so beautiful. I can see the episodes of panic attacks like an outsider watcher and smile .Thank you .
Yes , now peri menopause has hit , I am more so a useless individual than I've ever been. Everything just seems to be a list of demands from everyone else . I have no motivation. Guess it's a bit like depression.
You look great for “53” Mel 👍🏻
I lost my job in August after being a digital marketing director for 20 years. I'm so stuck. I have wanted to build and sell my own courses and I haven't done it. I've hit the 'nobody is coming to save you' wall many times - and I've always overcome it. I've always leveled-up - life has always given me more.
The limbo is always a little bit terrifying.
hey there I came across your comment and I just had to reach out and say hi. Your perspective really caught my attention and I would love to get to know you better. Would you be interested in chatting sometime? Looking forward to hear back from you!
What would you like to discuss? @@TravisJohann115-
I feel like my life has been a cycle of signals that "no one's coming" and realizing once again "I have to keep fighting". I used to think it was the universe throwing to much at me and lately my perception feels like it's shifting. Instead of weight being added, it's just another reason to keep fighting and not another reason to give up.
I am ready to take my experiences and turn them into my purpose. I'm starting the book, I'm creating the art and learning how to start the business. My wife and I are starting an animal rescue that pairs animal therapy with addiction services and create a supportive, sustainable community where everyone is welcome.
Love your attitude and encouragement.❤
No one's coming. Very true. Start. Now. You, and only you, can change your life, can create your life, can heal your life. They say that people only change if they want to, no matter how much help they have, you have to accept that their life can only be changed if they put the conscious effort
SUCH A GREAT MESSAGE. ❤
Oh my gosh…I just happened to see this..and I am so grateful…thank you for sharing all this beautiful needful information…now I know for sure I’m not crazy feeling like I feel sometimes…I wish you could make personal phone calls or emails or better..visits or I come to visit you…I need one on one but I’m thankful to listen and learn this way too…thank goodness for real people like you 💕
My partner has a goal he wants to reach and he talks about it often so I'm always saying to him well there is only one person who can make it happen!! He's a great one for talking himself out of things.
I feel like I am stuck in glue . It started at 60 and now I'm 66 years. I have to change that in me . I've have some large events in my life. My sister just died of cancer . It's so sad and crushing to me . Thank you Mel
Oh so very sorry about your sister. I hope you know she’s still with you and watching over you everyday 🦋💜
God bless you. Sarah. I’m sure the loss of your sister was devastating. I hope each day gets better for you. May God bless you, my friend. Know that you are not alone. God is with you every minute of every day, and He’s got you. ❤️
Oh Mel, you are always there for me with just what I needed to hear /just the right time💥🔥
Mel, you are a blessing to us all!!! Thank you so much for your amazing wisdom and insight that you bring to us. May God bless you abundantly!!!!!! ❤️
Thank you Mel
Every damn day Mel.
Love the visuals and the fast forward 😂😂😂❤
I swear you did this video for me , no jive . Ty for this one.
Thank you! I would love it if you would be my coach
Fabulous! Love the tree depleted it's energy got ride of the leaves. Makes sense and makes it to be a no brainer get rid of what's not working
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
I love listening to you, so encouraging to me right now. I love that you’re so real, you cuss, you’re sarcastic and humorous- but overall just real AF. Thank you~
Go Mel! Go go Mel!!! Love ya.
Great! It encourages me today. I woke up to this! Positivity!
Control over my drinking.
Mel what “No one’s coming” means to me is…..I’ve been a single parent for the best part of 31 years, with a Mortgage and whole life to run, everything.
You got to just get up and show up everyday and just get on with it as who else is gonna do it for you 🤷♀️?!
I am not saying it’s been easy by ANY means. I’ve had such a tapestry of a life to weave through but you can only do it yourself but equally so if your struggling reach out to anyone if you don’t have a support network around you, find one. Life is hard but only you can do it and you can 💪🏼
Today is a really cool day! Exactly
Thanks!
Thank you Mel! ❤ you.
Hello how are you doing today
A few weeks ago I had a breakthro7gh and started writing the novel I wanted to write. I've paused last few days for a variety of reasons. ( it's fine....I had other priorities) but what I'm sqying is I think what got me going on the writijg habit was allowing myself to not worry about housework etc. I know that sounds bad , but with a chronic illness , something had to give. I have only a certain amount of energy per day....writing invloves me doing it first thing after waking.,so last few days I'm playing catch up with housework....but I did feel the hamster wheel about gett8ng started kn the draft. I want to type up my 40 pages of handwriting and hopefully hamster wheel doesn't gef me
I want to feel good and in shape but I only think about it. I don't stay consistant
Omg, you are speaking to me! I have been “trying” to get started for a year!
Right thank you. 😊
6 years wanting to put up my already filmed course
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
I just love you. Always spot on Mel 💯💯💯♥️🌹
With all my immense life experiences in terms of challenging times mental health, and a partner who committed suicide a year and a half ago many counsellors and grief counsellors have approached me in the sense of. I think you should write a book.
your words never fail to inspire. ❤
Some wisdom that came from women that I knew professionally. They were kind enough to say things to me such as
the only constant in life is change!
The other Wood asked me the question?
Is that the hill you wanna die on. I ask myself that or I try before getting upset or angry or something. Thank you to Marion and Dolores
“No one’s coming” it means we are in charge of ourselves, our choices, our happiness!
Hi Mel! 🎉 Great stuff 😊 Keep it up 👍
Mel your so funny I've been having synchronicity all day 222 and you have all 2's on the paper guess I'm in the right place!! Love your podcast. also I go to st joe and south haven mi all the time, didn't know your from Michigan!
Yes ma’am! Flowers r phenomenal..
❤️✨️ Thank you very much 🎉 Have a nice and beautiful day ✨️❤️
To increase my sales and team building with my side hustle.
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
I need to get started on my new home.
I have been seeking joy more! Mental and emotional and spiritual stableness. I'm learning to understand in my lack of change or my lack of progress it makes me search myself. Why am I allow all that's around me and in me to control my drive. Sometimes it takes many days to get out of the dump but it beats months of depression🥰
Thank you! I am an advant listener! I just recently found you! I have listened to all of your podcasts. What it means to me that “No One Is Coming” tells me to stop dragging my feet, I am the only one who can change my life. Thanks for being Awesome!!
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
This so resonates with me. I've been wanting to launch a podcast and wrote a.book! But I'm just spinning😢
Ι love thiss!! 😍
I already know that no one is coming. I also know that the one I want to come is not going to. I'm stuck in sadness & disappointment.
I am starting over after being full-time caregiver to my mother. I need a job to pay bills and rent since my siblings are anxious to sell the house. I don't expect anyone to "save" me. I just don't know what I want for myself moving forward. Just not to be where I am now.
@jennifershorts3104,
Sit quietly or take a walk, and think about what brings you joy? How can you take one or 3 steps in that direction? Make some cold calls or visit places you'd like to work. Ask for connections if they don't have an opening... You never know where it will lead!
Go For It!
Mel, I feel it’s perseverance… that Ken is being taught… gently… ❤xo
I want to after layoff. Many deaths 😢 you rock. I am suffering so badly. Worked as a Registered Dietitian for decades. Now no income. Feel like a loser and lost my 4 siblings of 8. I am the oldest. Love you Mel ❤
Hello beautiful👋🏻 how are you doing? how does it feel to be the most prettiest lady around here? Love your smile by the way I just wanted to say hi hope you’re having an amazing day🙌🏻🙌🏻😊
Very Good. Everyone Share! Thank you, Mel! :)
I want to launch my own business and become a financial advisor to have financial freedom and to have time with my husband Ralfted Santos with my kids Glara and Jaymar 🙏🏼💖 Thank you for your amazing podcasts Mel Robbins 💗🙌🏼
I just came across you, thank you. I left my spouse 6 months ago and am working on figuring out what I want. I'm doing the work for that myself cause I'm the only person that can do it.
I agree with all the positive comments. I’m skeptical b/c I know me & what I should be doing as far as health. And I don’t do it. I know I have value but won’t get myself healthy enough to make changes that will make me happy. I welcome help but I fight it.
Your yoga breathing helps me thru fears. And a local sound bath , helped me confront an Everest. Am proud of surmounted this huge fear. Microdoses of loving yoga breathing encourage me -for-me
Cannot listen to darkest world news. 12-11-23.
Yes I needed to hear that I needed to hear that nobody is coming and I need to do the work. I needed a reality check. And to get on with it! What did you say?.. something like don't be disappointed with the second half of your life.
Relate big time
Omg! Did you speak at the Essential Woman Conference in Orlando back in 2014/15? And you jumped off the stage ? I think it was you … anyway… I was absolutely miserable with my current working condition and you said something that clicked with me and at that moment I decided I was going to open my own business… I just remember she was blonde and you either jumped on the stage or off (I was impressed) I ve had my own business now since 2016 … anyway… this isn’t the first time I’ve watched you but it is the first time that the memory came back … and it was literally one moment I made the decision and if that was you … I want to say thank you and even if it wasn’t … I want to say thank you because I just made another decision that is going to change things for me ❤❤❤
Wow, I've been so depressed trying to be who I want to be..
Everything will be better soon! Take care of your thinking!
OMG! I always describe my life as being in a hamster wheel myself. I’m trapped and I can’t get out. It is major confusion in my defense the doctor has me on medication that is really tricking my brain. My health condition also is in part. Not making excuses I just can’t seem to get a handle on it thank you Mel Robbins you really help me a great deal
I’m writing a book and a mini series that uses humor to help people understand and see folks who struggle with mental health and how we as a society can show up better for others. I’m overwhelmed and have imposter syndrome. I have time and space to do it, but I can’t seem to just sit down and do the work.