5 HEALTHY LUNCH IDEAS FOR WORK & SCHOOL

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  • เผยแพร่เมื่อ 25 ม.ค. 2025

ความคิดเห็น • 387

  • @PinkyBear
    @PinkyBear 6 ปีที่แล้ว +1796

    Looking up lunch ideas because i'm tired of sandwiches. 0_0

  • @capnovna
    @capnovna 6 ปีที่แล้ว +1118

    i love how there was an ad for mcdonalds before the video starts

    • @jaiidvn
      @jaiidvn 6 ปีที่แล้ว +1

      ellana for me Carl’s jr😂

    • @astridgomez1397
      @astridgomez1397 6 ปีที่แล้ว

      ellana I got a Carl’s Jr. One 💀

    • @intofantasy4817
      @intofantasy4817 6 ปีที่แล้ว +3

      ellana it was twix for me lol

    • @georgia_glam639
      @georgia_glam639 6 ปีที่แล้ว +3

      Dominos for me aha

    • @contextbrick3601
      @contextbrick3601 6 ปีที่แล้ว +2

      I got a Hogwarts ad lol. (A game)

  • @missjamie6117
    @missjamie6117 5 ปีที่แล้ว +131

    WOW! This is one of the first videos where *healthy* doesn's mean *starving*! All these dishes look absolutely delicious and filling at the same time. A lot of the ingredients go with each other which is going to be so helpful when meal prepping this summer!!!!!!

  • @samanthaavelar5863
    @samanthaavelar5863 6 ปีที่แล้ว +205

    I really loved this video! I like how a lot of the ingredients were similar in each dish so you aren’t buying all kinds of different stuff.

  • @alaeddinebentorkia8471
    @alaeddinebentorkia8471 6 ปีที่แล้ว +625

    Those rolls tho , I'll need 16 of em

    • @quwandathornton
      @quwandathornton 6 ปีที่แล้ว +117

      Mr. Unknown do you just live to be a asshole?

    • @minecraftasmrskertskert269
      @minecraftasmrskertskert269 6 ปีที่แล้ว +35

      Lol I have 16 rolls, 16 fat rolls

    • @aaronburr4558
      @aaronburr4558 6 ปีที่แล้ว +4

      Qu AudioReact facts don’t care about your feelings

    • @quwandathornton
      @quwandathornton 6 ปีที่แล้ว +22

      Mr. Unknown exactly why you won’t be as successful in life.

    • @aaronburr4558
      @aaronburr4558 5 ปีที่แล้ว +3

      Qu AudioReact I’m pretty sure you won’t either since you watch shitty anime for 5 year olds

  • @emilybone9029
    @emilybone9029 6 ปีที่แล้ว +40

    Thank you for making things that are genuinely easy to make with only a few ingredients, but also look quite filling! So rare that these kind of videos actually do that

  • @yasmin2593
    @yasmin2593 6 ปีที่แล้ว +236

    I just had a 6 pack of marshmallows and a litre of DIET coke. I have finally become healthy

    • @annalawlz
      @annalawlz 6 ปีที่แล้ว +20

      Ew

    • @juliet6200
      @juliet6200 6 ปีที่แล้ว +7

      I mean to each their own right?

    • @meganm9178
      @meganm9178 5 ปีที่แล้ว +22

      Diet is actually more unhealthy

    • @MariaFernandazz
      @MariaFernandazz 5 ปีที่แล้ว +3

      yes, i guess this is why she put it on caps lock lol

    • @meaningful2894
      @meaningful2894 5 ปีที่แล้ว +1

      I had three cans of coke today.not diet coke. Oops

  • @jewels3596
    @jewels3596 5 ปีที่แล้ว +2

    My college aged son sent me a list of items to pick up from the grocery store and they were for these dishes. He's in school full time and works full time but he's also a very healthy person. I just made the wraps for him to take to work for his lunch. (He's 20 and usually makes his own lunches but today he was rushing so I whipped them up...my roll technique can use some practice but they looked and smelled amazing!) He took hummus as his 'sauce' because he doesn't care too much for hoisin. I'll update later to let y'all know how he liked it.....and this is now on my menu for lunch next week too! Thank you!!!

  • @littleamig0
    @littleamig0 4 ปีที่แล้ว +1

    5:20 this is just for my reference yall can ignore lol
    4:4:1 sugar: soy sauce: corn starch
    Carrots, broccoli, cabbage

  • @bella_1262
    @bella_1262 5 ปีที่แล้ว +23

    1:30 The chicken strip on the very left straight up looks like this 👌 or this 6

  • @m4yapapaya
    @m4yapapaya 5 ปีที่แล้ว +10

    Thanks for these lunch ideas! Im an upcoming 6th grader and I am really looking to clean up my eating. These helped a lot!

  • @cherryrot
    @cherryrot 6 ปีที่แล้ว +497

    Very interesting. * mixes up different flavours of sherbet ice cream and shoves in face *
    I should probably eat more healthy... * scrapes sides of bowl *

  • @jepo2175
    @jepo2175 5 ปีที่แล้ว +36

    Definitely trying some of these. I've been trying to find a good healthy meal prep video so thank you! I'm in 8th grade and want to start eating healthier and I figured that meal prep is an easy way to eat healthier! Subscribing :)

  • @zahra823
    @zahra823 6 ปีที่แล้ว +17

    These recipes all look so delicious! I would need like 5 servings, because I need something high in energy otherwise I will faint.

  • @karens8202
    @karens8202 6 ปีที่แล้ว +66

    This is literally the first healthy lunch idea video I’ve watched in which all of the recipes look delicious and filling!! Thanks Stephi💜💜

  • @KatesCooking
    @KatesCooking 6 ปีที่แล้ว +1

    When I make spring rolls I like marinading the carrots in a vinegar/sugar marinade (there are other ingredients too but I forget what they are). They add SO much flavour that way!

    • @betteryourlife865
      @betteryourlife865 5 ปีที่แล้ว

      Kate M. Quick pickling definitely adds flavor! Vinegar, sugar and salt! Super easy. You can do it with the cucumbers too.

  • @lenkab.6954
    @lenkab.6954 5 ปีที่แล้ว +1

    it looks so good and even i, who doesn't like most of the foods because i'm *VERY* picky, can eat these!! i'm 100% trying these

  • @bellaford890
    @bellaford890 6 ปีที่แล้ว +115

    yes! would love more heathy food recipes xx

  • @jmcpalm
    @jmcpalm 6 ปีที่แล้ว +10

    Cant wait to try some of these! 😊 Can you please do a skincare video next? Your skin is amazinggg ✨

  • @xoladiihoneyxo
    @xoladiihoneyxo 5 ปีที่แล้ว +3

    Randomly stumble upon your video... the music at the end gave me the feeling to go to the gym and I'm dead tired with eyes about to pop out from a long day at work. Thanks girl. I guess I'll make an effort to the gym. Haha.

  • @selenemiya6086
    @selenemiya6086 5 ปีที่แล้ว +3

    Omg I love this. The recipes are so quick, easy, but most importantly tasty! Thank you for the inspo ❤️

  • @christiemctee7195
    @christiemctee7195 5 ปีที่แล้ว +11

    Gloves while touching raw chicken GENIUS 😂 I absolutely hate the idea of the possibility of getting sick from raw chicken!

    • @BeyBattleBoy
      @BeyBattleBoy 5 ปีที่แล้ว +16

      Or you could literally just wash your hands like any reasonable person after handling raw poultry, with or without gloves

    • @socialmoth4974
      @socialmoth4974 5 ปีที่แล้ว

      I am constantly washing my hands when cooking. And, I always make sure I keep my hair tied back. Nothing worse than biting into food and pulling away a long piece of hair, even when it's your own.

  • @ngun6592
    @ngun6592 2 ปีที่แล้ว

    I like this video because it doesn't need many ingredients. It is super simple and look delicious.

  • @maryrosecovers4548
    @maryrosecovers4548 6 ปีที่แล้ว +1

    These meals r amazing. If you feel they won't fill you, you can have some toast or fruit along side to get you to dinner

  • @petedavidson7003
    @petedavidson7003 5 ปีที่แล้ว

    My mom used to make my school lunches before this year and they were healthy but just really boring and I would buy something not so healthy in the cafeteria along with it. I would feel kind of shitty and guilty Now I make my own lunches and look up ideas and recipes and they’re all really delicious, healthy, and fun to make! I feel so much better about myself every day

  • @blue287
    @blue287 6 ปีที่แล้ว +4

    I think the Vietnamese inspired springroll is such a brilliant idea! I tried making it & it is so so delicious! Thank you Stephi xxx Love your videos!

  • @infini.tesimo
    @infini.tesimo 5 ปีที่แล้ว +1

    As an Asian I've always used Chow mein noodles but never pasta, gotta try this.

  • @amritasoekhai208
    @amritasoekhai208 4 ปีที่แล้ว +1

    I really love these recipes!! I can't wait for more!!

  • @tyannmoore6072
    @tyannmoore6072 6 ปีที่แล้ว +2

    yeah, you could also use toothpicks to hold things together or in place.

  • @khaavren3
    @khaavren3 5 ปีที่แล้ว +1

    these look great. I've been getting into a rut with the kids' lunches. these will be super helpful.

  • @utterdrip
    @utterdrip 5 ปีที่แล้ว

    thank you so much for this video and the versatility with some of the same ingredients but still making them different enough to not get bored

  • @simonmorris1807
    @simonmorris1807 6 ปีที่แล้ว +2

    Hi Stephi, those are tasty looking meals. Can these meals be eaten cold or would you need to reheat them.. as I don't have access to a microwave at work. Regards simon

  • @chrissie0444
    @chrissie0444 4 ปีที่แล้ว

    Do you refrigerate all of these or freeze them? How long do they last once cooked x

  • @joybird144
    @joybird144 6 ปีที่แล้ว +4

    i literally start work tomorrow so this was so timely thank you for sharing

  • @chrism364
    @chrism364 4 ปีที่แล้ว

    I wont to try the spray but it seems to burn fast. Where can I find the wraps thanks for the ideals.

  • @elenam7794
    @elenam7794 6 ปีที่แล้ว +2

    LOVE THIS!! Your recipes are always delicious but also SO easy! perfect for students!

  • @mygool8258
    @mygool8258 6 ปีที่แล้ว +1

    5:40 min the colors ❤️

  • @bthompson2192
    @bthompson2192 2 ปีที่แล้ว

    Please start listing recipe information in description area. These look really yummy. God Bless, keep posting these great meals.

  • @Raven296112
    @Raven296112 5 ปีที่แล้ว +1

    What did you do to the noodles before you put them in the pan

  • @honestlystop-8701
    @honestlystop-8701 5 ปีที่แล้ว +4

    I loved all of these and had them all for school, but when I heard two feet on the outro I subbed automatically lmao

    • @amyb1256
      @amyb1256 5 ปีที่แล้ว

      honestly stop- omfg YES

  • @nellycandelas4875
    @nellycandelas4875 3 ปีที่แล้ว

    Video I been trynna find all these other one have random things I don’t like but definitely trying these:) thank you

  • @simplymekayla-
    @simplymekayla- 5 ปีที่แล้ว

    Are these meant to be prepared the day of, or would it taste weird if its made the night before?

  • @andrachiorbeja3648
    @andrachiorbeja3648 6 ปีที่แล้ว

    Omgg!! Literally the best notification!!!! 💓You inspire me every single day!!

    • @StephiNguyen
      @StephiNguyen  6 ปีที่แล้ว

      Gsjs82 hs that is so sweet of you to say! Thank you so much

  • @francescacappai2652
    @francescacappai2652 6 ปีที่แล้ว +8

    To prevent the capelli d’angelo (angel hair) noodles from sticking, i would suggest you to put a little bit of the water you used to cook the pasta in or some oil ❤️ it turns out much better and you won’t have to struggle as much

  • @socialmoth4974
    @socialmoth4974 5 ปีที่แล้ว +1

    Getting tired of my cold deli sandwiches. Going to try these. I love Asian inspired food!

  • @CSK_600
    @CSK_600 6 ปีที่แล้ว

    One my goals for the year is to start meal prepping!! I’m so so excited to get it started! Thanks for this video girl :)

  • @matcha.clouds
    @matcha.clouds 5 ปีที่แล้ว +1

    wrapping spring rolls individually in plastic wrap will keep them fresh for a day or two.

  • @adoseofjaz610
    @adoseofjaz610 4 ปีที่แล้ว

    What sauce did she say ? Hoisten sauce ? I couldn’t understand I really want to make these

  • @SJones-kk5lg
    @SJones-kk5lg 5 ปีที่แล้ว +1

    What part of the supermarket is rice paper found?

  • @jastynronda5762
    @jastynronda5762 5 ปีที่แล้ว +2

    love how i was watching this while eating cup noodles

  • @danakuwait
    @danakuwait 5 ปีที่แล้ว +1

    You are such a refreshing change from other TH-camrs with the loud voices, you’re voice is very soothing and calm 😊

  • @phuong2776
    @phuong2776 5 ปีที่แล้ว +6

    your recipe is amazingggggg, i'll try the Vietnamese spring roll first, it looks yummy :D

  • @chickchad
    @chickchad 6 ปีที่แล้ว

    How do I prevent the spring roll from sticking to each other? I tried wrapping with baking paper but it ended up sticking to the paper. I had a scrambled rice paper instead

  • @Wilou-Music
    @Wilou-Music 6 ปีที่แล้ว +13

    It would be also helpful if you wrote down the recipes in the description, great video though!

  • @marsolh
    @marsolh 6 ปีที่แล้ว

    Do you have to microwave the rolls before eating them? Because of the chicken strips...?

  • @87cakeface
    @87cakeface 5 ปีที่แล้ว

    Are these recipes ones you typically eat for lunch and/or dinner? I would love to know your what I eat in a day foods

  • @rachelren9824
    @rachelren9824 5 ปีที่แล้ว +1

    Where do you get spring roll wrappers?

  • @Rujewitblood
    @Rujewitblood 5 ปีที่แล้ว

    Hi, thanks for the video, one question how long can i keep these out of the fridge before i have to eat them?

  • @eyomlio
    @eyomlio 4 ปีที่แล้ว

    and how long can you store it in the fridge?

  • @Laura-wt5kq
    @Laura-wt5kq 6 ปีที่แล้ว +1

    How many calories were in those 3 spring rolls?? 😮

  • @meganjames9862
    @meganjames9862 5 ปีที่แล้ว +2

    Great recipes😍tasty but simple❤Love that they are healthy❤

  • @leslyedits5262
    @leslyedits5262 6 ปีที่แล้ว

    You gave great healthy ideas that actually look good and make you want to eat them. Thanks for the video 💕

  • @ayeitsscott550
    @ayeitsscott550 5 ปีที่แล้ว

    How many days will the spring rolls last?

  • @quidditchplayer7
    @quidditchplayer7 6 ปีที่แล้ว

    Did u boil the broccoli before you fried it? And did you take the noodles out early bc u were going to fry it?

  • @siljejohannejensen2857
    @siljejohannejensen2857 5 ปีที่แล้ว +1

    What can I switch out the sauce with (to the spring rolls)? I have allergy to peanuts 😄

  • @portillolaura17
    @portillolaura17 6 ปีที่แล้ว

    For the stir fry noodles did you boil them first and then fry them??

  • @ayamalicka2650
    @ayamalicka2650 6 ปีที่แล้ว +13

    I’m hungry now😂😍. Thank you very much for this video.💙💜💜

  • @DestinyAndTaylorShow
    @DestinyAndTaylorShow 5 ปีที่แล้ว +1

    You should swap the plastic cups for reuseable Tupperware 🤗

  • @bthompson2192
    @bthompson2192 2 ปีที่แล้ว

    Do you have a recipe for hummus. Please share if you do. Great video.

  • @Jeremy-uw1np
    @Jeremy-uw1np 4 ปีที่แล้ว

    Thanks for some new lunch ideas, spring rolls sounds easy and delicious. So I love my kitchen knives and hope you don't take this the wrong way. It's sooo hard on your knives cutting on stone. I'm sorry, non of my business. Cool videos!

  • @Jaspreetkhokhar
    @Jaspreetkhokhar 6 ปีที่แล้ว +1

    That was perfect. So helpful. I liked the brand suggestions as its difficult to find the exact stuff in store. Great work. Thanks. Keep it up.

  • @beaverone3837
    @beaverone3837 5 ปีที่แล้ว +1

    I'm confused. Do you eat the paper towels with the rolls?

    • @urmomsspaghetti7512
      @urmomsspaghetti7512 5 ปีที่แล้ว

      Beaver One lmao no

    • @dimetwotimes
      @dimetwotimes 5 ปีที่แล้ว

      If you mean the rice paper I was confused about that too🤣I think you are supposed to eat it though...

  • @luiszeledon8205
    @luiszeledon8205 5 ปีที่แล้ว +2

    Awesome . Great ideas never thought of vietnamese salad rolls . Thank you.

  • @km1tnn340
    @km1tnn340 5 ปีที่แล้ว

    For the noodles, do i boil them first? Or..

  • @FreezingGoldyLocks
    @FreezingGoldyLocks 6 ปีที่แล้ว

    What sauce do you use? I didnt get it hehe 2:13

  • @jordang8317
    @jordang8317 6 ปีที่แล้ว

    For the spring rolls & the Greek bowls, do you just eat them cold? I always wonder how people eat their meal preps (ie if they reheat them or just eat them straight from fridge or let them sit out & get to room temp). I feel like you would want the chicken from the rolls hot & the quinoa from the bowls warm but there would be no way to reheat bc they are mixed in with lettuce/cucumbers. Genuinely looking for tips bc they look delicious.

    • @betteryourlife865
      @betteryourlife865 5 ปีที่แล้ว +1

      Those types of rolls are always cold from what I’ve seen. Never seen warm ones because who would want to eat warm lettuce? The Greek bowl is good cold too.

  • @11AJ12
    @11AJ12 6 ปีที่แล้ว

    Is rice paper and spring roll wrap the same thing?? She says wrap first then rice paper..

  • @duaasabah4048
    @duaasabah4048 5 ปีที่แล้ว +3

    "Hummus is life" yasss sis

  • @Lisa-yo6pb
    @Lisa-yo6pb 6 ปีที่แล้ว +16

    What section of the grocery store is rice paper??? Refrigerated or not?

    • @iMunchaCookie
      @iMunchaCookie 6 ปีที่แล้ว +4

      Lisa Monica dont refrigerate it. You can go to your local asian mart and ask a employee there. They will help you look for it.

    • @kadencetanner7863
      @kadencetanner7863 6 ปีที่แล้ว +1

      Lisa Monica I buy the same ones at winco in the foreign food section

    • @Lisa-yo6pb
      @Lisa-yo6pb 6 ปีที่แล้ว +2

      I found it last week finally! It wasn't packaged as I had imagined and I walked past it like 100 times. Lol. Made them for my husband and he liked them.

  • @johnnyb2008007
    @johnnyb2008007 6 ปีที่แล้ว

    please let me know if blue nitrile gloves are food grade. Thanks!

  • @medea9715
    @medea9715 5 ปีที่แล้ว

    What does that spring roll taste like? I’m a picky eater so..

  • @claremoloney985
    @claremoloney985 6 ปีที่แล้ว

    I also love putting corriander in rice paper rolls it tastes so good.

  • @emmadyer9023
    @emmadyer9023 6 ปีที่แล้ว +71

    Everything looks delicious 🤤

  • @MM-fl2jg
    @MM-fl2jg 5 ปีที่แล้ว

    Everything looks delicious! Thank you so much for posting, I can't wait to try these out :)

  • @ems8717
    @ems8717 6 ปีที่แล้ว

    Next week I'm starting a job so I really like these and Def gonna try them all

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 6 ปีที่แล้ว

    Best meal prep video l have ever see

  • @WilliamDuongwillyums
    @WilliamDuongwillyums 6 ปีที่แล้ว

    Hi, love your video! I always wanted to bring rice meals for lunch but I heard from several people that it is unsafe to bring rice if not eaten right away because it can cause food poisoning if it's not refrigerated after cooking, do you know how to bypass this?

  • @kirstymckitterick-rainey5356
    @kirstymckitterick-rainey5356 5 ปีที่แล้ว

    Does anyone know any healthy milks? That taste similar to full fat milks?

  • @maryhughes9282
    @maryhughes9282 5 ปีที่แล้ว +1

    Coming thru with that aesthetix girl

  • @oxvhtv2270
    @oxvhtv2270 5 ปีที่แล้ว +1

    Please show the moment you took a bite of that God damn spring roll. Missed that moment :'(

  • @TheSnyderFamilystg
    @TheSnyderFamilystg 4 ปีที่แล้ว

    Love this! Will make all of this for husband’s lunch!

  • @rachelhope4448
    @rachelhope4448 5 ปีที่แล้ว

    Do u have a substitution for sugar in the stir fry sauce?

    • @mrsrainbowdied
      @mrsrainbowdied 5 ปีที่แล้ว

      Honey would be an easy substitute

  • @chickadee915
    @chickadee915 5 ปีที่แล้ว

    I can't eat kale idk if it's a mental problem but I end up puking. I can eat spinach and mixed greens just not kale :/

  • @carolinebrochu9215
    @carolinebrochu9215 6 ปีที่แล้ว

    Thank you for the 1 serving recipes. Do you have more of those?

  • @lucindaarchuletta2590
    @lucindaarchuletta2590 5 ปีที่แล้ว

    Great ideas, im starting a total lifestyle change, so these look delicious!

  • @georgia-leahsimpson2359
    @georgia-leahsimpson2359 5 ปีที่แล้ว

    What did you wrap the rolls in?xxx

  • @sanaa.2195
    @sanaa.2195 5 ปีที่แล้ว

    awww what ever you little heart desires!!

  • @AL-rm7vm
    @AL-rm7vm 5 ปีที่แล้ว

    Put balsamic vinegar and feta in the quinoa bowl its way better than hummus

  • @ngocdang860
    @ngocdang860 5 ปีที่แล้ว

    That was easy to cook. Thank for your advice. Nancy from Vietnam

  • @gttaylor9990
    @gttaylor9990 5 ปีที่แล้ว +3

    Why did the avocado spray look like glitter for a second 😂😂