@@David-R. No, more like 99.99% of them. In terms of calisthenics probably all of them, at least in pull-ups. For anybody, wanting to compare this guy’s performance to other world level athletes, go watch Anatoly the power lifter videos. Watch how incredible he is at pull ups, but he can’t even come close to this guy - look at how much more effortlessly this guy does muscle ups and glides around the pull up bar compared to Anatoly. Anatoly is in his 20s, set some world records for powerlifting, and is insane in calisthenics/ power-to-weight ratio. Also he’s most likely on steroids since he broke some records… So top world record breaking athlete on steroids, vs guy in his 70s and can’t keep up? Yeah this guy can’t be compared to a 20 year old, this guy is like some thing I’ve never even remotely seen before. It doesn’t even make sense how fit this guy is. If he lived till 115 I wouldn’t be surprised lol.
@emstar421 Each person is different for sure. I can appreciate your optimism👍🏾But after having To take a break after a very serious life changing health challenge and surgery and a long agonizing recovery, my body was never the same. I was not able to work out like I used to. Still have limitations. So results are not the same. At least not like I would like. But hey, we are our own worst critics. So personally it did turn to mush, but over time it's gotten better. Not 100% but as long as I do my best and try each day, progress rather than perfection.🙏🏾
That’s what John Travolta said. He said he could not sustain that body he had in the movie “Saturday Night Fever “ because it took too much work to keep a body like that. As soon as he stopped the exercises he did for that part, his body went back to its former shape.
@rozchristopherson648 Whew!!! It can be a bit much!! Now I understand for sure what my mom used to always say. "Physical beauty will fade over time, but your character, your heart is what truly matters" 🌹❤️
That guy proves that age is really a matter of number, I like seeing that 71 year old young man. He inspires me a lot, he is an example for anyone to follow.
Don’t forget to take the “supplements” he’s taking. There is no natural way for a man that age to look like that And no judgement here. I plan on doing the same thing. Quality of life vs quantity of life
@@EdwardsNHHe is really short and his legs are unimpressive. Sincerely doubt he is on anabolics. Only his back looks unnatural but it seems to be just his torso being short. Reminds me of a reverse cyclist (They have anorexic upper body, sculpted lower body). The way his stomach protrudes and his ab insertions are asymmetrical, perhaps he could be on growth hormone.
@@firstlast2386that's an idiotic comment. He eats clean food and doesn't take any supplements. Take your negative comments back to your basement, and eat a tub of ice cream with your mother.
@@EdwardsNHmy grandfather has looked like this all his life, & i have great uncles that look like this that are 60 plus. They don't use supplements, only a high protein diet veggies & a gallon of water a day. They also go on frequent group hikes. They don't lift either , strictly calisthenics
This guy is truly inspirational . Just because some people can’t get fit at a young age due to carelessness and laziness doesn’t mean that he can’t at an older age. It’s not impossible! It just takes serious work and dedication 💪🏽 For the naysayers and haters 😄😊
I have seen many videos demonstrating the ab wheel rollout. OG is the first person to demonstrate and make me feel it in my abs. The key was to keep my toes down. Big salute for that💯💯
62 years here. Started training at 19 years of age. Health is wealth. Combination of light cardio and weight training has given me the life and soul of youth and strength. This gentleman is super fit and awesome mindset. Great respect and discipline 👍🇺🇲
I was literally watching a video of him from last year and I was thinking to myself " I wonder how he's doing "!! Then I see this one and he got even BETTER and stronger!!!!! He's the definition, and the best example of the saying "Age is just a number"!! What a beast! I'm SO happy for him and I have a lot of respect and admiration for everything he does!! He's 71 !!!
I passed the HR office one day. They had an ab wheel and challenged me to do it. I'd never seen one. They had me start with just toes touching, ab wheel all the way out and I pulled up just like he does. Piece of cake. 25 years later, I tried an ab wheel again. 4 times from my knees and I was laid up with sore back for 2 weeks... Now, at 73, I can do it the "right" way again working towards his way...
Although we’re all going to die some day, this man shows that you have to make your time count…….every minute has to be quality time as he is clearly demonstrating in his 70’s! Life is short and he’s making the best of it…….My Hero! When I grow up I want to look half that good in my seventies! Much luv bro….❤ ✊🏾 💪🏾 🏋️♀️ 👊🏾👊🏼👊
This is just a testament to what a lifestyle of proper care, exercise (Training -depending who you talk to) can do for your life. I am 52 yrs young and THIS video gives me positive energy and motivation to remain disciplined. RESPECT 👊🏿!
@@deathamdx6How are y’all THAT certain? I know old people from outside of the country that have muscles like this, they’re too poor to afford juice. So how are you certain?
I went from a 175lb football player to a 250lb guy trying to hit back into the shape. This shows me that my goals can be achieved with true dedication.
As a fellow 72 year old athlete I can appreciate his disciplined approach. Thank you to his son for relaxed, useful commentary. As a road cyclist I clock up around 13000kms annually and balance it with ten mns daily of planks, push ups, squats and hamstring stretches but I’ll never have his abs😅…. Respect👏. Once again thank you for a fun and interesting video.
He has an exceptional diet in order to do this. I love ab roll outs but I do them the regular way and almost feel like a whimp after watching this guy. RESPECT!!
He can outdo even Anatoly when it comes to muscle ups/pull-ups. Compare the two yourself, it’s insane! Anatoly is a world record holding power lifter as well.
This guy’s great, inspiring and sweet too. He knows what he’s talking about when he tells people to get in shape by taking baby steps every day faithfully. That’s how you get amazing. God bless you brother for your positive example. ❤
My uncle is in his 60’s and does it easy too. As teens me and my bros would visit him and he would always bring it out. Of course we always fell on our face eating dust.
I cannot believe how great he looks for 71 😮. He is in great shape. The guy doesn’t even have any wrinkles 😂. What an inspiration to us all in the fitness industry. Gives me something to strive at. Thanks
This gives me inspiration… I workout 5 days a week…and sometimes I don’t want to go… but this amazing guy reminds me why I should never quit… Bro you are Awesome….!
I myself is a bodybuilder..I have already reached my 70's years old....I'm as fit as this guy..hats off..you could not maintain a physical condition like this if don't have a good life time
Yoooo OG is on another level!! Thanks for posting and please don't stop. He needs to inspire more people. I'm definitely motivated. BTW can yall do some videos on his nutrition and and supplements he might have taken over the years, when he started his fitness journey, etc. I'd love to hear the full story on his life. Peace and love
I saw an earlier video that said he didn't start calisthenics until his 40s and didn't start looking like that until then. He also said he's all natural and doesn't eat very much - one cooked meal a day.
Such a blessing to see you putting it down . You look great !!! A giant encouragement to us all to keep it going strong. Thank you for the motivation!!
Find a gym anywhere and ask if even half of them can perform this his way. I bet they can't. That is not to disparage anybody, no matter what age, young or old. It's to highlight what a phenomenal shape this man is. Heck, I can't do it, but then again, I'M OUT OF SHAPE! This man inspires me and I'm 63 years old.
@@therespectedlex9794 I agree, I see guys in my gym working out, who think they're fit, half his age - they definitely would struggle to keep up with the wheel - I tried the wheel, it's another level.....it's hard
I just shared this with my son. I'm not here yet. I'll be 40 next year. Best believe I'm working on it. If God bless me with 70 years, I want to look like this. Big ups to Pops. You look great. Live long and keep teaching the youth dem. - Easy
I love this. Also just turned 40, and this is my final goal for power and control. Situps hurt my back, so it's nice to hear him say don't do them. I have been able to do the one on the knees, but I need much more power to do a lot of them.
Impressive physical and mental discipline and control. That didn't happen overnight! Well done on the camera work showing key points of proper form and control. You make a very good team. Very motivating video! Thank you, BOTH!
This brother is so inspiring I recently turned 60 and I’m going to turn calisthenics into my religion too and your body and mindset keep me motivated!!! Thank you father and son!!!
I’m 64 years old, just started to workout again. You are in amazing shape for an OG. Hope to be in awesome shape like you in time. You are an inspiration for the rest of us OGs! Continue to prosper and stay in health (3John2). God bless!!
This man is my hero! I just had shoulder surgery so I can't wait to start working out again. I'm a smaller guy only 5'5" and I been in shape my whole life but now I have some work to do once I'm healed and I can workout. I always thought I would be in this shape when I got to be his age, I'm 47 now and I'm from Jamaica.
I’m a Semi over the road driver, I do have an Ab wheel on the truck, thank you and this brother for the knowledge of health + wealth toward my journey. 🤝✍️🔌
Wow! Sir, I'm amazed at your strength and power at your age. Phenomenal! I'm 63, you have truly inspired me to keep it moving. Thank y you for sharing.
A true inspirer… get the feeling people….he is showing you that a little goes a long way….and if you haven’t look at some of his pull up routines….AMAZING
I can't believe this man is in his 70's you got men in their 20's can't do this I wish him long life and great health 🙏 😅Apostle Dr Matthews much love and respect
Thank you Sir ! I had been in great shape from my 30s to 50s but work stopped me. I'm 72 and inspired to work out again thanks to your video. You're my inspiration "old" man (not) ! Bless you and your son !
Thanks for this video. We all age prematurely because it's the standard in this society. It's what is expected of us. It doesn't have to be that way. This guy is normal. Premature aging is abnormal. God ment for us all to live happy, long, healthy lives just like this brother. Get started by walking around the block. Baby steps count. One push up per day for one week. Next week, do 2 push-ups per day. Add one extra push-up per week. Baby steps. Over time, you'll automatically add other exercises as you get stronger. I love this guy for saving lives with his videos.
🎉🎉braaap Braaap and braaap again ❤❤big up yourself father I do push up and ab wheel now I can see what is possible, maximum respect in every aspect...one
Great demonstration, he is in great shape for someone any age. Certainly a good goal for everyone's routine including mine even though I am four years older then him.
Oh my age is truly nothing but a number.. This man just gave me the inspiration to be that healthy that mobile and that active at all through out life. Thank you! Blessings to you and yours 🙏🏾 ♥ 💪🏾
This guy is more fit than most 20 year olds! Amazing!
Than all of them, literally.
He’s not just more he 20x more
A LOT more fit!!! Are you kidding??! Fitter than 90% of 20 year olds in the world!!
@@David-R. No, more like 99.99% of them. In terms of calisthenics probably all of them, at least in pull-ups. For anybody, wanting to compare this guy’s performance to other world level athletes, go watch Anatoly the power lifter videos. Watch how incredible he is at pull ups, but he can’t even come close to this guy - look at how much more effortlessly this guy does muscle ups and glides around the pull up bar compared to Anatoly. Anatoly is in his 20s, set some world records for powerlifting, and is insane in calisthenics/ power-to-weight ratio. Also he’s most likely on steroids since he broke some records…
So top world record breaking athlete on steroids, vs guy in his 70s and can’t keep up? Yeah this guy can’t be compared to a 20 year old, this guy is like some thing I’ve never even remotely seen before. It doesn’t even make sense how fit this guy is. If he lived till 115 I wouldn’t be surprised lol.
@@ZxAMobile very well-said 👍🏻 agreed
I have only one word for this man. Respect.
Facts!!!
15min ago 41 was getting old
amazing
Totally agree 💯 %
I was about to skip my work out today, but this OG just gave me the motivation I needed. Good bless.
63 here and have been working out since my 20's. The moment you stop it turns to mush. It's a lifelong journey. ❤ Stay encouraged!!
Lol noooo you can always get fit. I've done it many times over again
@emstar421 Each person is different for sure. I can appreciate your optimism👍🏾But after having To take a break after a very serious life changing health challenge and surgery and a long agonizing recovery, my body was never the same. I was not able to work out like I used to. Still have limitations. So results are not the same. At least not like I would like. But hey, we are our own worst critics. So personally it did turn to mush, but over time it's gotten better. Not 100% but as long as I do my best and try each day, progress rather than perfection.🙏🏾
That’s what John Travolta said. He said he could not sustain that body he had in the movie “Saturday Night Fever “ because it took too much work to keep a body like that. As soon as he stopped the exercises he did for that part, his body went back to its former shape.
@rozchristopherson648 Whew!!! It can be a bit much!! Now I understand for sure what my mom used to always say. "Physical beauty will fade over time, but your character, your heart is what truly matters" 🌹❤️
I used to do it His way 30 years ago!
I am 23 and I am working my way to being this strong and health at 70 too🏆What an inspiration👑
Respect 🫡
keep pushing.
Slow down 😅
Enjoy your younger years because I was 23 in 1991, and boom, I am already 56 in 2023.
This guy is incredible I saw an interview with him a couple months back, can’t believe his age but he is an inspiration.
Link to the interview?Thank you in advance
Yes, incredible
4
@@ArifKhan-sq7km😅😅😅😅😅7😅b😅is 😢
@@ArifKhan-sq7km😢😅no n😅
That guy proves that age is really a matter of number, I like seeing that 71 year old young man. He inspires me a lot, he is an example for anyone to follow.
Don’t forget to take the “supplements” he’s taking. There is no natural way for a man that age to look like that
And no judgement here. I plan on doing the same thing. Quality of life vs quantity of life
@@EdwardsNHHe is really short and his legs are unimpressive. Sincerely doubt he is on anabolics. Only his back looks unnatural but it seems to be just his torso being short. Reminds me of a reverse cyclist (They have anorexic upper body, sculpted lower body).
The way his stomach protrudes and his ab insertions are asymmetrical, perhaps he could be on growth hormone.
@@firstlast2386that's an idiotic comment. He eats clean food and doesn't take any supplements. Take your negative comments back to your basement, and eat a tub of ice cream with your mother.
I agree 100% . There’s a lot of haters in here lol
@@EdwardsNHmy grandfather has looked like this all his life, & i have great uncles that look like this that are 60 plus. They don't use supplements, only a high protein diet veggies & a gallon of water a day. They also go on frequent group hikes. They don't lift either , strictly calisthenics
“Hate is my enemy”
I couldn’t have said it any better myself. 👍🏾
This guy is truly inspirational . Just because some people can’t get fit at a young age due to carelessness and laziness doesn’t mean that he can’t at an older age. It’s not impossible! It just takes serious work and dedication 💪🏽 For the naysayers and haters 😄😊
roider
Extremely Underrated Comment
STEROIDS!
I have seen many videos demonstrating the ab wheel rollout. OG is the first person to demonstrate and make me feel it in my abs. The key was to keep my toes down. Big salute for that💯💯
same, seen like 10 other videos on this all of which missed the mark for me
Correct that was the key
62 years here. Started training at 19 years of age. Health is wealth. Combination of light cardio and weight training has given me the life and soul of youth and strength.
This gentleman is super fit and awesome mindset.
Great respect and discipline 👍🇺🇲
I was literally watching a video of him from last year and I was thinking to myself " I wonder how he's doing "!! Then I see this one and he got even BETTER and stronger!!!!!
He's the definition, and the best example of the saying "Age is just a number"!! What a beast! I'm SO happy for him and I have a lot of respect and admiration for everything he does!! He's 71 !!!
Amazing indeed
Wow that's incredible 👏
Wonderful pictures. A great achievement, I am seeing the incredible video of the great achievement of the 70 year old young man. A salute to you sir.
Hes defying everything that says "age" makes you old, which makes him an inspiration to many... ✌🏿
I passed the HR office one day. They had an ab wheel and challenged me to do it. I'd never seen one. They had me start with just toes touching, ab wheel all the way out and I pulled up just like he does. Piece of cake.
25 years later, I tried an ab wheel again. 4 times from my knees and I was laid up with sore back for 2 weeks...
Now, at 73, I can do it the "right" way again working towards his way...
Although we’re all going to die some day, this man shows that you have to make your time count…….every minute has to be quality time as he is clearly demonstrating in his 70’s! Life is short and he’s making the best of it…….My Hero! When I grow up I want to look half that good in my seventies! Much luv bro….❤ ✊🏾 💪🏾 🏋️♀️ 👊🏾👊🏼👊
This is just a testament to what a lifestyle of proper care, exercise (Training -depending who you talk to) can do for your life. I am 52 yrs young and THIS video gives me positive energy and motivation to remain disciplined. RESPECT 👊🏿!
Yes brother, stay focus. Respect respect
he started working out in his 40s too so its not like hes been doing it his whole life, definitely attainable for you at 52
ÿou forget juice
@@deathamdx6 exactly, everyone forgets to mention the juice
@@deathamdx6How are y’all THAT certain? I know old people from outside of the country that have muscles like this, they’re too poor to afford juice. So how are you certain?
I went from a 175lb football player to a 250lb guy trying to hit back into the shape. This shows me that my goals can be achieved with true dedication.
You too as this is my second time in 200 club😊😅😂❤ 56 now tougher but I'll get there 180!
Man! You have just inspired this 65yr.old American Veteran to not give up anytime soon! 🙏🏾🙏🏾☮️❤️👍🏾👊🏾😎
He's the man forreal
absolutely incredible!
Thank you for your service and I'm a veteran as well. Will be 65 in Sept.
Never give up 😊
Thank you for your service!❤️
OMG. OMG. OMG. This guy is like... I don't even have words. I'm in awe.
One of the most inspirational man on earth!
Appreciate that
He's wise and lean and mean. Beautiful.
As a fellow 72 year old athlete I can appreciate his disciplined approach. Thank you to his son for relaxed, useful commentary. As a road cyclist I clock up around 13000kms annually and balance it with ten mns daily of planks, push ups, squats and hamstring stretches but I’ll never have his abs😅…. Respect👏. Once again thank you for a fun and interesting video.
Stay active
Yes you will you can have his abs there’s all kinds of you tub videos to show you how to get his abs
he's so dedicated, he even does repetitions with his sentences! 😂
Awesome sir! You give this 55yr old brother a lot of inspiration
Thanks 🙏 bro…. I was shot 15 years ago and lost my core…..YOU JUST INSPIRED ME TO GET IT BACK!!!! Glad I seen this
He has an exceptional diet in order to do this. I love ab roll outs but I do them the regular way and almost feel like a whimp after watching this guy. RESPECT!!
Diet and the secret sauce 💉 💉💉💉😅
he looks like 20 year old man...respect
Yes sir 💯
No, he doenst lol
Better physique than allot of 20 year olds
@@CarecaRussoyou sucks!
@@omarreynold6782Than 99.9999999% of them.
I have two words. MUCH RESPECT!
i have three.
WHAT THE FUCK.?
I am so impressed with this man. I can't even find a 20 year old that looks that good.
Trt always helps in later life
@@thebodykeepsthescore2828 TRT means increasing testosterone levels to that of a younger man. If he does that then it isn't cheating.
He can outdo even Anatoly when it comes to muscle ups/pull-ups. Compare the two yourself, it’s insane! Anatoly is a world record holding power lifter as well.
Get a good Pair of Glasses. I have Problems finding things as well.
This guy’s great, inspiring and sweet too. He knows what he’s talking about when he tells people to get in shape by taking baby steps every day faithfully. That’s how you get amazing. God bless you brother for your positive example. ❤
Be bless
This dude is an inspiration. Hope I look half as good as this when I'm 70.
I tried to do the Expert version first. Literally almost broke my back. Spinal!! I'm 32 Y.o. much respect to this old dude. Baby steps indeed lmao.
My uncle is in his 60’s and does it easy too. As teens me and my bros would visit him and he would always bring it out. Of course we always fell on our face eating dust.
I cannot believe how great he looks for 71 😮. He is in great shape. The guy doesn’t even have any wrinkles 😂. What an inspiration to us all in the fitness industry. Gives me something to strive at. Thanks
we waited all his life for this moment
jokes aside, thats a crazy physik for a 70 year old damn
Appreciate that
Or a 21 year old, for that matter.
Incredible....Salute to this ancestor!!! Hes super focused
He an elder, not an ancestor yet 😅.
@@TheDrokon You dontt have to be gone to be an ancestor....hes very much alive and we celebrate him...your right tho elder isprobably a better word
This gives me inspiration… I workout 5 days a week…and sometimes I don’t want to go… but this amazing guy reminds me why I should never quit… Bro you are Awesome….!
Sometimes less is more
never quit
You have inspired so many people, your Life’s purpose p.s. I have watched this video at least 100 times 😊Thank you 🙏🏼😇
Thank you
I myself is a bodybuilder..I have already reached my 70's years old....I'm as fit as this guy..hats off..you could not maintain a physical condition like this if don't have a good life time
Do you mean TRT?
What a human specimen at the age of 70 years old! He is cut and chopped up to the core! Salutes and respect to the OG!💯‼️💪🏾👑🏆🔥
Appreciate that
What an amazing man. God bless him and all on here. True positive energy and inspiration
Yoooo OG is on another level!! Thanks for posting and please don't stop. He needs to inspire more people. I'm definitely motivated. BTW can yall do some videos on his nutrition and and supplements he might have taken over the years, when he started his fitness journey, etc. I'd love to hear the full story on his life. Peace and love
I saw an earlier video that said he didn't start calisthenics until his 40s and didn't start looking like that until then. He also said he's all natural and doesn't eat very much - one cooked meal a day.
They always say don't do this at home... No worries I will do it when I am out of the house.
Such a blessing to see you putting it down . You look great !!! A giant encouragement to us all to keep it going strong. Thank you for the motivation!!
Find a gym anywhere and ask if even half of them can perform this his way. I bet they can't. That is not to disparage anybody, no matter what age, young or old. It's to highlight what a phenomenal shape this man is. Heck, I can't do it, but then again, I'M OUT OF SHAPE! This man inspires me and I'm 63 years old.
With an exercise like that I imagine he really can perform! 😁
@@therespectedlex9794 I agree, I see guys in my gym working out, who think they're fit, half his age - they definitely would struggle to keep up with the wheel - I tried the wheel, it's another level.....it's hard
Fantastic results from a well focused and disaplend 71 year old man. He is my new hero, I only hope to follow this man's example.❤❤👌
Total inspiration!!!
💪
Eres todo un ejemplo brother!!! I LOVE you❤
That man turns hard work and dedication into a superpower. 💪😎
I want to be in this level of shape, not just Now, but also when Im evolving into my ancient wisdom years...
You, sir, are INCREDIBLE!
SUBSCRIBED
Blessed morning he has been really taking care of himself well for his age he looks well for 71 may he have many more years to come prayers
If I live to get that age. I want to be ripped like that. Go to the local bingo hall an get all the grannies..lol😂
😂😂😂
Only grannies? I know grannies need a work out too
I just shared this with my son. I'm not here yet. I'll be 40 next year. Best believe I'm working on it. If God bless me with 70 years, I want to look like this. Big ups to Pops. You look great. Live long and keep teaching the youth dem. - Easy
Respect
I love this. Also just turned 40, and this is my final goal for power and control. Situps hurt my back, so it's nice to hear him say don't do them. I have been able to do the one on the knees, but I need much more power to do a lot of them.
Impressive physical and mental discipline and control. That didn't happen overnight! Well done on the camera work showing key points of proper form and control. You make a very good team. Very motivating video! Thank you, BOTH!
This brother is so inspiring I recently turned 60 and I’m going to turn calisthenics into my religion too and your body and mindset keep me motivated!!! Thank you father and son!!!
💪🏾 one of my favorite exercises Og bringing that pain the wheel test the will !
Salute
I’m 64 years old, just started to workout again. You are in amazing shape for an OG. Hope to be in awesome shape like you in time. You are an inspiration for the rest of us OGs! Continue to prosper and stay in health (3John2).
God bless!!
I'm 30 years old. Men like this are my inspiration for the future! Respect.
WOW! this is true motivation. Bless this man.
Well done to him. Persistent training is a winner.
An amazing athletic man.
This is unbelievable. Much respect for you dad
Thanks
Amazing ❤❤❤❤ congratulations to your father. Very nice
What a fun-loving, inspiring and caring gentleman. Big up to the Antiguans
Am DEFINITELY inspired. Didn't know it was possible to look like dat & exercise like dat at 71. AM ENCOURAGED. Thank U
This man is my hero! I just had shoulder surgery so I can't wait to start working out again. I'm a smaller guy only 5'5" and I been in shape my whole life but now I have some work to do once I'm healed and I can workout. I always thought I would be in this shape when I got to be his age, I'm 47 now and I'm from Jamaica.
It certainly can be a major setback if you go through some sort of procedure or surgery . Dont lose heart. Keep trying. And be patient with yourself.
@@pmarcelle6159 Thank you, I'm now able to do push ups but not a lot just yet.
@@AndNowYourMommaKnows my husband had that same surgery. It was rough. 🤦🏾♀️ So I totally understand. It will be ok. Just don't give up🙏🏾
@@pmarcelle6159 I'll Never give up! I have been Vlogging my journey if you want to check it out.
I’m a Semi over the road driver, I do have an Ab wheel on the truck, thank you and this brother for the knowledge of health + wealth toward my journey. 🤝✍️🔌
Stay active
To Me His Strongest Attribute Is His Cheerfulness.
Wow! Sir, I'm amazed at your strength and power at your age. Phenomenal! I'm 63, you have truly inspired me to keep it moving. Thank y you for sharing.
Welcome
He looks like he’s really looked after himself. Respect.
A true inspirer… get the feeling people….he is showing you that a little goes a long way….and if you haven’t look at some of his pull up routines….AMAZING
Massive respect man looks great!!!👍👍👍👍
Bought an ab wheel because of this video and they’re the most enjoyable and progressive workouts i’ve done!
Big up, major respect… appreciate you helping us maintain our greatness with these workouts that will last over the course of our time here!
Vòng bụng tóp lại vòng đời rộng ra. Ủng hộ kênh yêu thể thao...👍🛸♥️👏🌹
This young man is amazing ❤
Wow. And at 70 🎉🎊👏🏽👏🏽💪🏽🔥🔥🔥you can be strong at any age and he is my inspiration
“Hate is my enemy” I felt that.
Thank you for this .. He has encouraged me to get back on my wheel. ❤
He’s an inspiration. I think I’ll get back into my fitness journey……
please do.
@@eastafricanworkoutgirl 🙏🏾😉Thx
@@frommylips2yourears714 you are welcome.
From one 70 year old man to another... absolutely incredible!
Total respect for you brother!
Blessings to you and your family
Damn he’s 40 years older then me and in much better shape this is motivation
roids
@@steroidsR4losers steroids are terrible for the human body Shane Mosley was done by 38 weak muscles without that stuff
ROIDERS are FAKE & UNHEALTHY!
NATURALS are LEGIT & HEALTHIER!
Stay natural buddy!
Never seen a very hard abs like that, hard like a rock for a 70year old. Lots of respect to you sir.❤
Im not easily impressed. I know how difficult these exercises are. Wow that guy is super impressive.
I can't believe this man is in his 70's you got men in their 20's can't do this I wish him long life and great health 🙏 😅Apostle Dr Matthews much love and respect
Jacked at 70 😮
Thank you Sir ! I had been in great shape from my 30s to 50s but work stopped me. I'm 72 and inspired to work out again thanks to your video. You're my inspiration "old" man (not) ! Bless you and your son !
Appreciate that, be bless
May he continue to live a long and healthy life
Old man yuh bad...Honour & Respect!
You are BLESSED to have an earthly father like this. A man of wisdom and discipline
Yep, I will be doing them tomorrow. 👍🏽🙏🏽💯
Thanks for this video. We all age prematurely because it's the standard in this society. It's what is expected of us. It doesn't have to be that way. This guy is normal. Premature aging is abnormal. God ment for us all to live happy, long, healthy lives just like this brother. Get started by walking around the block. Baby steps count. One push up per day for one week. Next week, do 2 push-ups per day. Add one extra push-up per week. Baby steps. Over time, you'll automatically add other exercises as you get stronger. I love this guy for saving lives with his videos.
This guy is the best. He's correct The Wheel will give you the Core you need.Peace.
This man is a freak of nature! WOW
👏😲
Wow. Just wow. Praise the most high this man is still with us.
*Этот человек хороший пример для нас всех.. посмотрите как мало таких как он.. лучший*
🎉🎉braaap Braaap and braaap again ❤❤big up yourself father I do push up and ab wheel now I can see what is possible, maximum respect in every aspect...one
He's ripped, ripped....alot of it is natural to and blessed to be able to maintain
Great demonstration, he is in great shape for someone any age. Certainly a good goal for everyone's routine including mine even though I am four years older then him.
Oh my age is truly nothing but a number.. This man just gave me the inspiration to be that healthy that mobile and that active at all through out life. Thank you! Blessings to you and yours 🙏🏾 ♥ 💪🏾
This is the type of videos I want to be seeing every time on my TL on TH-cam
Wow !!!! An amzing man . He is such an INSPIRATION !!!! GOD BLESS !!!! ❤😊🙏
He is definitely not lying about the sit-up working the lower back 💯
These guys are truly an inspiration for younger generations. 🙌
Appreciate that