How much Do I need to Eat to Recover from HA?

In this episode of the Nourished By Claudia Videos, I'm sharing with you
How much Do I need to Eat to Recover from HA?
In the beginning of my recovery I wanted numbers: how much do I need to eat, how long is it going to take? Unfortunately, it's hard to recover if you don't let go of the mindset that gave you HA in the first place.
I hope you find this video useful x
-------------- Join the Private FB Group "I want My Period Back" / iwantmyperiodback
--------------DOWNLOAD NOW THE FREE EBOOK "10 Essential Tips to Get Your Period Back" : mailchi.mp/051....
---------------Do you want to join my HA Recovery Program? Please do so by clicking here:claudiavidor.c...
You can also find me on FB and IG at @nourishedbyclaudia
or you can send me an email to [e-mail]
==
If you loved the episode, please leave a THUMB UP :-)