JKD: The Math to Hit Hard! (Whiteboard 2)

Applying the mathmatical equation for Force in a way that makes sense for your training.
I share this bit of insight to help you have that next “aha” moment and further yourself on your own martial journey.
For more technical instruction on Jeet Kune Do movements, get my instructional video at:
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[@vrussell1625]

Thank you, this makes sense.