How to develop Connection before the Leg Drive
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- How to develop Connection before the Leg Drive
For 900+ rowing videos, training programs and more visit www.decentrowing.com
In this video, Ken discusses and demonstrates how to get the blade connected before the leg drive. The earlier you get connected, the more opportunity you have to move the boat. Therefore a good connection is essential for optimal boat speed.
As a newbie to the sport (on the water) these are brilliant videos thank you