Love these videos!! I am not a runner, but these power walk interval videos are so much fun. They also push me mentally and physically. Great part of an overall fitness routine. Thank you again!!
Oh!!!! I didn’t remember that I have tried it before. Thanks for helping to be better…..now the first thing that I do before everybody wake up is do something for me….. so I choose your workouts!!!!
Alex here from Kuala Lumpur. I've just completed this workout, and it was fantastic! The pace was perfect for me-not too easy but just challenging enough. I'm definitely planning to revisit this workout again. I've also just subscribed to your channel. I really appreciate your energy and cheerfulness. Keep up the great work!
I wasn't feeling the best today, but really didn't want an off day. I recently stumbled upon your channel and remembered you post walking videos so I thought today would be the perfect day to try one out. IT 👏 DID 👏 NOT 👏 DISAPPOINT 👏. So so so happy I found your channel!
Oh!! I love it. I did it because yesterday I worked lower body and I was sore….thinking it was going to be relax but I LOVE IT…. Thanks for helping me to don’t give up!!!
Unfortunately I’ve been down due to knee injury for last 4 months but trying to get back, great workout to do just that! Great to see your still pushing out these videos thanks Rachael
Love these videos!! I am not a runner, but these power walk interval videos are so much fun. They also push me mentally and physically. Great part of an overall fitness routine. Thank you again!!
Oh!!!! I didn’t remember that I have tried it before. Thanks for helping to be better…..now the first thing that I do before everybody wake up is do something for me….. so I choose your workouts!!!!
This workout kicked my butt! Thanks for posting. (5,342 steps -- I added in a bit more of a cool down, because I needed it!!)
Thank you for walking videos. Truly.
More to come! ❤
I love your walking workouts...I always come off the treadmill with a good sweat. keep them coming!
Alex here from Kuala Lumpur. I've just completed this workout, and it was fantastic! The pace was perfect for me-not too easy but just challenging enough. I'm definitely planning to revisit this workout again. I've also just subscribed to your channel. I really appreciate your energy and cheerfulness. Keep up the great work!
I wasn't feeling the best today, but really didn't want an off day. I recently stumbled upon your channel and remembered you post walking videos so I thought today would be the perfect day to try one out. IT 👏 DID 👏 NOT 👏 DISAPPOINT 👏. So so so happy I found your channel!
Thanks!
Thank you for motivating me! You are truly doing Gods work by helping me improve my health❤
First walking workout I finished ever !! That was cool
Oh!! I love it. I did it because yesterday I worked lower body and I was sore….thinking it was going to be relax but I LOVE IT…. Thanks for helping me to don’t give up!!!
Same like she’s so motivating!!!
I had the silly bubble pop toys as a kid and bought them for my kids too!! lol
Yes! Loving your workouts and motivation, thank you 😊 I'm sore but it's the good kind of sore !
Yes! The best kind of sore!
Unfortunately I’ve been down due to knee injury for last 4 months but trying to get back, great workout to do just that! Great to see your still pushing out these videos thanks Rachael
I got 5227 steps! This was Fun! Thanks Coach!!
Awesome!! Crushed it!
❤ thanks for your video I'm trying to lose weight after knee surgery 2 of them I'm trying to get better to being myself
Excellent workout
Loved this one coach!
Outstanding workout. Thanks!
Love these walking workouts!! I alternate these with the runs.😃
Always a fun workout ❤
That was awesome. I love the variety of these workouts.
Loved this, thank you!!
You're awesome! 👌🏽 😊❤
Can’t wait to do this workout today!thank you 💪🏻
Awesome workout! 5700 steps to start my day. Thank you. 😉
Yes!! Love seeing the step counts in the comments! 💕
Underrated workout…. I rather do incline than speed walking btw
Awesome! 👌 👏 Thank you! 😊
I love your vids! God bless u
That was really good.
Boggle is the game you were thinking of ❤
😆 thank you!!
Super Duper Rachel 😃
T hanks for the motovation be lost without you
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