I am a physiotherapist in Brazil. I'm so grateful for everything you've shared with us all these years. I don't master your language, I would like to express myself better. God bless you always, Elisha🙏🌺🙏
I am so happy for you Elisha! Your passion for your work is so evident and appreciated and been so helpful to myself in my healing journey, body and mind. I will definitely be staying connected and look forward to what's coming in 2022, and THANK YOU! 💕
I was pretty taken aback when I saw "the End of Mobility Mastery", I LITERALLY found you a week ago!!! After watching the video, I'm also excited to see what you're up to next. I have been learning about neuroscience and nervous system regulation from a personal growth and healing perspective. More recently I have been exploring body-based practices which led me to one of your videos. While you are taking a break and regrouping for your next phase, I will be exploring the Mobility Mastery library. Thanks for your great work. You make fascia fun.
Can you recommend anything that you have found on your journey? I assume you have come across Andrew Huberman but if not, he sounds right up your street.
Hey Elisha! First of all, thank you for the work you've put into the world. It's been a big part of my healing journey. Without getting too deep into the weeds, I've used your online resources to create HUGE and necessary changes in my body. I hope this message finds you well and is an encouragement to continue teaching in whatever capacity you feel is best. There are so many people in the world who will benefit from the gifts you share, and who would love to learn from you. Looking forward to what 2022 brings for you and the evolving world of fascia!
I want to THANK you for changing my life. At the start of covid all of a sudden I was trapped inside, working from home, feeling so much pain and aching and tightness in my body. It had always been there but the lack of being able to get out and move about really exacerbated it. I then found your video "Beginner’s Guide to Fascia Release for Pain Relief and Optimization". Mind blown. Life changed. No words can describe what I experienced. Two and a half years later and I cannot believe how free and at ease my body feels. Moving just feels so...EASY. I almost forget how tight and restrictive it use to feel to even lift my leg up to step up on the curb. Now...nothing. No resistance. No pain. No pulling feeling. I just step up and continue on with my walk. You have literally changed the quality of my life. THANK YOU so much!! I'm really looking forward to what else you are going to bring.
Lisa, I'm so glad you took the time to share the impact of this work on you and your body 🙌🌟 You're so welcome. YOU did the work, and you are reaping the rewards. I have a lot of exciting things planned, but as with most things, it's taking longer than I wanted. That's ok, it'll be worth the wait! I'm glad you're still here 2 years later. Would you ever feel ok with me using your words and first name as a testimonial?
Hi Maryanne - you're welcome! I love that you've learned about fascia here. It's so fascinating and important to learn about. Hope to see you either in my email community or in 2022, when I will come back on TH-cam in some form.
I'm leaving all the videos up 😊 And I'm not disappearing, just taking a break from TH-cam while I rebrand. I might return to TH-cam and rename this channel, and in the very least I'll put another video up sharing where I'll be hanging out online so anyone who wants to follow along can do that 🥰
Thank you so much Elisha. Wishing you a wonderful break. You have helped & continue to help & support so many in their own healing. Happy New Chapter to you. See you in 2022 ❤️💕🌺💕❤️
Thank you Elisha, for your warm hearted generosity in all you have shared. Looking forward to your next chapter when you’re ready to share it :) Much love 💕
Elisha I found your work while I was in massage therapy school. I took Mind Body Breakthrough (which was exactly that!) and Fascia Release 101. I have the partner course and am slowly finding partners to work with. Your work has changed my relationship with my body (and therefore my whole life!) and empowered my journey to inner and outer freedom immensely. I am so thankful for you and so excited for where you are headed. Thank you for your online classes, your loyal and generous presence, your skill and bravery. I am excited to get to learn Kinetix from you in person someday! I share your views on the purpose of pain and feel that our next great evolutionary leap as a species is the capacity to truly be with our sensations. Much love and many blessings!!! Hope to see you soon
Hi Kay! Awwww, your words hear mean so much. I always love hearing from you, and remember feeling inspired by you from the very first exchange. I can't wait for you to come learn Kinetix in person! Exciting things to come, and I feel grateful that you are here for it all 💛
It has been so rewarding and nice to follow you on You Tube. I found you I think 2018 and I have used your technique, on my massage clients. I have watched the movies and then tested the on customers. I wish you an exciting future with your new and Merry Christmas and Happy New Year from Sweden
Thank you so much Elisha! You really have opened my mind to a different way of healing and have taught me how to understand my body so much better. I will always be grateful to you for your work in this area that I have benefited so much from! Have fun in your new journey! I look forward to following you still!🙏🏼
There’s something heart warming about those old school low quality youtube vids. Everything looks so HD now. But I’m a vinyl guy. Yay! On taking a break. Thx for all the amazing content. Can’t wait to see what you’re conjuring up next 🤗
You're welcome! Thank YOU for the comments and for hanging out with me online 🥳 Also, I hear you on the old school. I think I fall in between. I appreciate artistry, but I don't love "fancy/slick" - ya know? And so much of it is that these days, or just click bait.
I'm just finding your videos and so grateful. I have lipedema and taking a fascial fitness course, it is challenging to work on the fascia (fibrotic tissue) without the crazy pain of the lipedema tissue. Sorry to see no more TH-cam videos on this topic, but so much to go through, and interested in the other areas you are devoting your time with. Thank you.
I am too blessed because I just today saw one of your videos on fascia and noticing now your last video. I figured out you have lots of beautiful videos as I have been looking to understand the connection between emotions and fascia to heal my wounds THANK YOU and best wishes.
Hi Aya - wonderful! I definitely plan to teach more in the future about fascia and all the ways it intersects with who we are as human beings: emotions, mind, body, spirit...there are so many videos for you to watch, and I'll be back! I will be sharing a lot in my email community in the meantime. Maybe I'll see you there.
Been hanging with you about 2 years. Started with a psoas video since I have had injured mine in 2011. Love your info! Thank you for sharing your knowledge!
Just found you a month ago...shoot I really love how u expresss and explain. I’ll delve into past TH-cams...I wish u well leaping forward and I hope to follow! Got a ways to go feels a bit overwhelming and I wish I had found you years ago. But grateful ...🙏
Hi Morgan - I'm glad you found your way here! And I will be back in some form. In the meantime, there are so many videos here and lots of amazing comments on many of them that can help guide you through the process. And I will be offering some free Zoom classes and other ways to stay connected over the holidays if you're on my email list.
I'm glad you are taking what you need. You are an amazing resource and have had such an impact on my life and health. The one stretch video is still the sh*t!! You have evolved your ideas, presentation, ideas and assistance and it's been such a privilege to be an observer and admirer of you and your efforts. I've been following you for 3 years and it's a blessing - i share you with my friends and family.
I am sorry to have just found you. Had been working on stretching neck and shoulders with very little results when I found your video on pelvic instanility. Lightbulbs! Check boxes! Solution I hope to my many pains. I can't wait to learn more!
I'm glad you found me! I'm still emailing my community once a week (if you're on my email list), and I'll be returning to public content sometime in 2022. If you want to get on the email list, there's a link in the description box 😊
I literally just found you today searching for mobility videos, subscribed immediately from just one video, and then saw this temporary pause video. Seems timely, and I have a feeling I’ll see you soon for your new chapter that you embarked on a year ago from today. And, as I’ve been on my own journey as a content creator - finding my voice, audience and method - I’m really drawn to this process in others, yourself included. Just from that one video I found value and connected to your virtual presence; and further hearing your honesty and outlining your own evolution helps give me perspective and confidence. So thank you, on many levels! 🙏
Wow! End of an era! Thank you Elisha for everything that you have shared here that has truly enhanced my life, state of being and deepened my understanding of healing. I first found you three years ago and am so SO SO GRATEFUL I did! After taking a few of your courses I am now supporting people metabolizing and learning from their pain w Kinetix. Thank you for your commitment to your mission and I am excited to learn what you are creating for the future. Thank you for being an example of what alignment is ~ and following your heart. ❤️
The end of an era, indeed! Paris, you are a shining light in this world and so special to me personally and professionally 🤗🥰 I love learning from YOU (and our many exchanges), and being shoulder to shoulder as we walk our separate / connected paths. Super excited for what's to come and so glad to have you along for the ride!
It's been wonderful to watch your videos and follow you. It has really helped me with my chronic pains. Your pelvic instability course has helped me so much!❤ Thank you. Looking forward to 2022 with you! InshaAllah ( God willing) 🙂
I have no idea when or how I came across your videos, but I did, and I'm glad. Thank you for sharing your knowledge and experience, it's done me no end of good!
Thank you for being here on You Tube! My first video of yours was a scalene releases technique in 2015 and I had been watching you since then. Your videos have helped me to deal with fascia pain issues that I had been experiencing, I'm also part of your email community which I appreciate very much, and especially today's message, I so resonate with your message!! I've also been searching for years to deal with my physical pain and realized the mindset component and repressed emotions. I've been feeling my pain, allowing my hurts to hurt and see why and the root and healing my body. Blessings to you in this new phase of your journey and I'm excited to see what you do !!
Been with you just under 1 year now! I was referred by someone in my pain group support here in Montréal, Quebec and forever grateful. I’ve taken a few courses and I am very interested in learning about your passion of kinetix and your stepping method. Hope we’ll still have access to all the courses on mobility mastery and look forward to your news letters ❤️😊
Hi Silvia! It's been an absolute JOY getting to know you a little bit. YES, you will still have access to all the courses, and if we ever move them or take them offline we'll give you lots of notice and make them downloadable 😊💕
Releasing my quads is something I have to do whenever I exercise to be able to walk upright the next day :) It's entirely thanks to you Elisha! Everybody I recommend your videos to has one particular sensitive issue. So their focus is mainly on that, they learn and use it, but don't watch all your videos. It's like a library. But then, I understand it's weird for you when people are there for a while and then they're gone. No one is equally tight all over the body :) I hope you'll find new inspiration with your practice, because you're definitely inspired many! All the best!
Thank you! I'm so glad my videos have helped you and people you know. I am not disappearing from making content online, and may return to TH-cam...we'll see. I appreciate your well wishes, it means a lot!
Thank you for everything. I know how you feel, as I used to be really into self myofascial release. I have a toy box full of balls,bands,rollers. But then I discovered Dr John Sarno and also Feldenkrais. That turned everything I believed in on its head. I had to swallow my pride and face up to the results I was seeing from Sarno and also Feldenkrais. I wish you every success and happiness. Greetings from Ireland.
Hey Collin, thanks for sharing! I love that there is so much wisdom for all of us to discover for ourselves by trying lots of different things. For the record, I'm still very much an advocate of fascia release, I just think we need to know WHY we're doing it. No amount of emotional healing will ever release scar tissue, for example, or get critical nutrients into an inflamed joint. At least not to my knowledge and I'm open to being proved wrong! What really inspires me now is doing the work to untangle what is truly emotional from what is purely physical, and from there knowing how to help ourselves thrive on all levels. I'm glad you're seeing results with Sarno and Feldenkrais!
Hi Elisha, I can’t remember how or when I randomly found your videos. I do know that, as a LMT, I found your videos interesting. Most recently over the last several years, I also have evolved in how I think of the body and of movement and found Postural Restoration Institute (PRI). This work is all about neuro-myokinematics - science that you seem to be also interested in so just wanted to share with you. Best of luck in your new endeavors- you’re an inspiration to me… I haven’t made any videos or blogs but keep thinking about it… thanks again!
I am suffering the same thing what you shared.Wish to heal myself .Your story gives me a hope that I can heal myself.I have stiff scar tissue through out my left side .Even have astigmatism in left eye due to it .Please don't go away
I’m so excited for you to be journeying onto the next chapter! I found Mobility Mastery on TH-cam in the summer of 2018 whilst I was looking for ways to heal my lower back pain. Your integrity shone out like a beacon and I just knew in my gut that you were the real deal. I bought a foam roller and could only manage 10 seconds or so back then, but I felt the benefits immediately. I signed up for the Fascia 101 course and have saved myself hundreds of £ pounds on physical therapy sessions as a result of practicing your wonderful techniques. I’ve loved that you encourage us to look beyond the physical to find the root cause of our pain, which includes the emotional and the spiritual. Elisha, you’re a truly gifted and generous-hearted teacher in this crazy world of ours, where you gently guide us back to the core of ourselves, where all the answers lie ❤️
Catherine, you always put such a smile on my face! Thank you for sharing your testimony again and again, YOU are a testament to how powerful we truly are when we give ourselves permission to start where we are with self love and acceptance, and grow from there. You're a beautiful human and I'm grateful to know you!
This is very exciting news Elisha! You’re following your own evolution, and it will benefit so many, including you and I! I’m eager to stay connected with you and look very forward to your return in 2022. The gratitude you expressed to your followers is paralleled by the gratitude I feel toward you for all I’ve learned and the healing that has come from your online courses and videos. All the best, Sally
Hi Denise! Thank you for commenting to let me know. What exactly do you love? This helps me know what kind of content to create moving forward, in all formats (newsletters, courses, future videos when I get back to that, etc). Anyway, I'm so glad you LOVE it 😊
I don't remember if it was 2017 or -18, but my legs were killing me and Google led me to the blog post with ball and weight plate over the ITB... My fascia said "hello, where have you been all my life?" and the rest is history 🙂 Prior to that, if anyone had told me what a collection of balls I would end up having on top of a foam roller and now yoga blocks too, I would've laughed at them.. I comment intermittently, but I still only have one TH-cam subscription, because it's been the only one that's necessary. Looking forward to the e-mails 😊
It was probably about 4 or 5 years ago when I came across a video of you sticking a ball in your Pec minor I think it was and going up against a wall and then rotating your arm - you had me at that video and I’ve been following ever since and passing the word. Good luck and see you in 2022!
Stumbled upon your channel recently and definitely interested in your new direction. Currently I am healing my nervous system after longtime abuse and trying to get out of survival strategies. Wish you the fruitful work!
Hi, and welcome! This is brave work you're doing, and I honor you for it. You'll find quite a few videos here about the nervous system and mind body healing. And I will be back in some form in 2022. In the meantime, I'll be offering weekly emails and some free Zoom Q&A's/classes over the holidays for people in my email community.
Anthony Korahais shilled your Fascia Release 101 and that's how I heard about you! I bought it in 2019, the Mind Body Breakthrough modules are just ::mindblown:: Thank you and good luck carrying on!
Hi Bean! You know I really need to do something with MBB, I haven't opened it again since. But it really is powerful information. Glad to still have you here years later! I appreciate you 😊
6:20 Makes sense...the digital realm can be used to supplement the real world work...but not override and replace it. Lots of stuff still has to be physically accomplished in the physical world, and there is simply no substitute for that!
Excellent, I highly recommend looking into the work that dr Howard schubiner, Psych Alan Gordon and dr. John sarno and therapist Nicole Sachs lcsw. Also dr lorimer Mosley pain researcher. They have done lots of work as far as nervous system connection to pain goes. Alan Gordon and dr schubiner did a back pain study in Boulder last year they are trying to get studied .
Sounds exciting! I hope this new chapter goes well! Please at least share a video here when you come back on the scene! My email often gets ignored, otherwise I would follow there.... I'm sure you've helped so many people and I'm still sad I didn't get to meet you while you were still in Boulder. Anyway, glad to hear you have other plans as I'm sure making videos has limited personal satisfaction
Hi Matt, always great to hear from you. I will DEFINITELY share a video here when I have news to share. One possibility is that I will rename this TH-cam channel. We'll see. I totally hear you on the email! And thank you for all your thoughtful comments over the years 🙏🏼
Hi Alina - I am not disappearing altogether 😊 All of my courses will be made available for self study in 2022. If you want to get the course sooner, just send me an email :)
@@ElishaCeleste really ok great! I guess it just feels like it because it's great to have these resources can't wait for the next journey in your chapter I will reach out soon for sure!
Hi Elisha! So sad that I just discover you and you’re now offline. 😢 Wondering if your pelvic instability course will be available for self-study to purchase soon? You’d mentioned above them being available in 2022. Can you direct me where to go please. Thanks!!
Hi! NO, I will not be erasing the channel. I might rename it , or I may decide that TH-cam isn't the best platform for me. Either way all of these videos will stay here 💛
I am a physiotherapist in Brazil. I'm so grateful for everything you've shared with us all these years. I don't master your language, I would like to express myself better. God bless you always, Elisha🙏🌺🙏
Hi Renata, you express yourself beautifully 🌟 Thank you for being here and helping people in Brazil 💛
Thank you, Thank you. You have been a blessing in my life with working out the pain & emotions of past
Awwww, Kirsten - your words make a big impact on me. I'm so glad what I've shared could be a blessing for you. 💛
I am so happy for you Elisha!
Your passion for your work is so evident and appreciated and been so helpful to myself in my healing journey, body and mind.
I will definitely be staying connected and look forward to what's coming in 2022, and THANK YOU! 💕
Thank you for the kind words, it means so much to me and really it's hearing from YOU that keeps me so passionate and inspired 😊
I was pretty taken aback when I saw "the End of Mobility Mastery", I LITERALLY found you a week ago!!! After watching the video, I'm also excited to see what you're up to next. I have been learning about neuroscience and nervous system regulation from a personal growth and healing perspective. More recently I have been exploring body-based practices which led me to one of your videos. While you are taking a break and regrouping for your next phase, I will be exploring the Mobility Mastery library. Thanks for your great work. You make fascia fun.
Can you recommend anything that you have found on your journey? I assume you have come across Andrew Huberman but if not, he sounds right up your street.
I understand completely. Very healthy to embrace change and move forward.
Hey Elisha!
First of all, thank you for the work you've put into the world. It's been a big part of my healing journey.
Without getting too deep into the weeds, I've used your online resources to create HUGE and necessary changes in my body.
I hope this message finds you well and is an encouragement to continue teaching in whatever capacity you feel is best. There are so many people in the world who will benefit from the gifts you share, and who would love to learn from you.
Looking forward to what 2022 brings for you and the evolving world of fascia!
Hi Aron! You're so welcome. Thank you for sharing. I got your email (a very welcome message!) and will respond soon 😊
I want to THANK you for changing my life. At the start of covid all of a sudden I was trapped inside, working from home, feeling so much pain and aching and tightness in my body. It had always been there but the lack of being able to get out and move about really exacerbated it. I then found your video "Beginner’s Guide to Fascia Release for Pain Relief and Optimization". Mind blown. Life changed. No words can describe what I experienced.
Two and a half years later and I cannot believe how free and at ease my body feels. Moving just feels so...EASY. I almost forget how tight and restrictive it use to feel to even lift my leg up to step up on the curb. Now...nothing. No resistance. No pain. No pulling feeling. I just step up and continue on with my walk. You have literally changed the quality of my life. THANK YOU so much!! I'm really looking forward to what else you are going to bring.
Lisa, I'm so glad you took the time to share the impact of this work on you and your body 🙌🌟 You're so welcome. YOU did the work, and you are reaping the rewards. I have a lot of exciting things planned, but as with most things, it's taking longer than I wanted. That's ok, it'll be worth the wait! I'm glad you're still here 2 years later. Would you ever feel ok with me using your words and first name as a testimonial?
@@ElishaCeleste Of course! Please feel free to use anything I said and my name. I'm ever so grateful to you! ❤
I've been watching your videos for about 2 years. I learned so much about fascia from you. Thank you!! Good luck!
Hi Maryanne - you're welcome! I love that you've learned about fascia here. It's so fascinating and important to learn about. Hope to see you either in my email community or in 2022, when I will come back on TH-cam in some form.
Its has been such a pleasure to watch your growth and to experience your guided course . Thank you so much.🥰
Hi Karen, you're welcome. And thank YOU for being here and supportive of my own growth over the years! 💛
Thanks for all these videos. I hope YT keeps them up for future use and reference. Best wishes for success to you! 🙌♥️🕯️🤗
I'm leaving all the videos up 😊 And I'm not disappearing, just taking a break from TH-cam while I rebrand. I might return to TH-cam and rename this channel, and in the very least I'll put another video up sharing where I'll be hanging out online so anyone who wants to follow along can do that 🥰
Thank you so much Elisha. Wishing you a wonderful break. You have helped & continue to help & support so many in their own healing. Happy New Chapter to you. See you in 2022 ❤️💕🌺💕❤️
You're welcome Mikaela. Thank YOU for the support and love! So glad you're here 🌟💛
Thank you for your work to help people heal.
Thank you Elisha, for your warm hearted generosity in all you have shared. Looking forward to your next chapter when you’re ready to share it :) Much love 💕
You're so welcome, thank you for being here! 💛
Elisha I found your work while I was in massage therapy school. I took Mind Body Breakthrough (which was exactly that!) and Fascia Release 101. I have the partner course and am slowly finding partners to work with. Your work has changed my relationship with my body (and therefore my whole life!) and empowered my journey to inner and outer freedom immensely. I am so thankful for you and so excited for where you are headed. Thank you for your online classes, your loyal and generous presence, your skill and bravery. I am excited to get to learn Kinetix from you in person someday! I share your views on the purpose of pain and feel that our next great evolutionary leap as a species is the capacity to truly be with our sensations. Much love and many blessings!!! Hope to see you soon
Hi Kay! Awwww, your words hear mean so much. I always love hearing from you, and remember feeling inspired by you from the very first exchange. I can't wait for you to come learn Kinetix in person! Exciting things to come, and I feel grateful that you are here for it all 💛
Thank you for the generous amount of fantastic information you’ve shared with us and your bright, bright personality. 🌻🍁
Hi Tim, you're so welcome! Thank you for the kind words 😊
It has been so rewarding and nice to follow you on You Tube. I found you I think 2018 and I have used your technique, on my massage clients. I have watched the movies and then tested the on customers. I wish you an exciting future with your new and Merry Christmas and Happy New Year from Sweden
Thank you so much Elisha! You really have opened my mind to a different way of healing and have taught me how to understand my body so much better. I will always be grateful to you for your work in this area that I have benefited so much from! Have fun in your new journey! I look forward to following you still!🙏🏼
Awww, yay!! I'm so glad to hear this Chrissy. More to come! 💛
There’s something heart warming about those old school low quality youtube vids. Everything looks so HD now. But I’m a vinyl guy.
Yay! On taking a break. Thx for all the amazing content. Can’t wait to see what you’re conjuring up next 🤗
You're welcome! Thank YOU for the comments and for hanging out with me online 🥳 Also, I hear you on the old school. I think I fall in between. I appreciate artistry, but I don't love "fancy/slick" - ya know? And so much of it is that these days, or just click bait.
Thanks for everything, Elishia. You have inspired a lot of healing and growth for me, and I cannot thank you enough. Best of luck in whatever's ahead.
Hi Geoffrey! You're so welcome. Thank you for your support, I always appreciate your thoughtful comments 🙏🏼
I am a therapist from Israel and i enjoy so much looking at you and learning from you. You are a big inspiration! Thank you so much!!!
You are so welcome! I'm grateful you're here learning and sharing and doing your own work in Israel.
@@ElishaCeleste waiting for you to come back!!!
I'm just finding your videos and so grateful. I have lipedema and taking a fascial fitness course, it is challenging to work on the fascia (fibrotic tissue) without the crazy pain of the lipedema tissue. Sorry to see no more TH-cam videos on this topic, but so much to go through, and interested in the other areas you are devoting your time with. Thank you.
I am too blessed because I just today saw one of your videos on fascia and noticing now your last video. I figured out you have lots of beautiful videos as I have been looking to understand the connection between emotions and fascia to heal my wounds THANK YOU and best wishes.
Hi Aya - wonderful! I definitely plan to teach more in the future about fascia and all the ways it intersects with who we are as human beings: emotions, mind, body, spirit...there are so many videos for you to watch, and I'll be back! I will be sharing a lot in my email community in the meantime. Maybe I'll see you there.
Been hanging with you about 2 years. Started with a psoas video since I have had injured mine in 2011. Love your info! Thank you for sharing your knowledge!
Hi Teresa, you're welcome! So glad you love the info 💛
Thank you so much! Really enjoyed your content here, your courses and You leading by examle. So inspiring! Love
Hi Karin, so glad you've enjoyed the TH-cam content and courses. Thank you for the kind words. Very grateful to have you here!
Thank you, I just come across this, and it’s been transformative
I just found you! Looking forward to whatever you have to offer in the future.
Hi Genny! Welcome 😊💛
Just found you a month ago...shoot I really love how u expresss and explain. I’ll delve into past TH-cams...I wish u well leaping forward and I hope to follow! Got a ways to go feels a bit overwhelming and I wish I had found you years ago. But grateful ...🙏
Hi Morgan - I'm glad you found your way here! And I will be back in some form. In the meantime, there are so many videos here and lots of amazing comments on many of them that can help guide you through the process. And I will be offering some free Zoom classes and other ways to stay connected over the holidays if you're on my email list.
@@ElishaCeleste yes please! I will make sure I am on email list🙏🙋♀️💪
Thank you for all your insights.I have been watching and learning from you for three years.
Hey John, yay 3 years! More to come 😊
I'm glad you are taking what you need. You are an amazing resource and have had such an impact on my life and health. The one stretch video is still the sh*t!! You have evolved your ideas, presentation, ideas and assistance and it's been such a privilege to be an observer and admirer of you and your efforts. I've been following you for 3 years and it's a blessing - i share you with my friends and family.
Ha, yay for the One stretch! You're welcome. Thank you, thanks for sharing with your friends and family. More to come!
I am sorry to have just found you. Had been working on stretching neck and shoulders with very little results when I found your video on pelvic instanility. Lightbulbs! Check boxes! Solution I hope to my many pains. I can't wait to learn more!
I'm glad you found me! I'm still emailing my community once a week (if you're on my email list), and I'll be returning to public content sometime in 2022. If you want to get on the email list, there's a link in the description box 😊
I literally just found you today searching for mobility videos, subscribed immediately from just one video, and then saw this temporary pause video. Seems timely, and I have a feeling I’ll see you soon for your new chapter that you embarked on a year ago from today.
And, as I’ve been on my own journey as a content creator - finding my voice, audience and method - I’m really drawn to this process in others, yourself included. Just from that one video I found value and connected to your virtual presence; and further hearing your honesty and outlining your own evolution helps give me perspective and confidence. So thank you, on many levels! 🙏
Wow! End of an era! Thank you Elisha for everything that you have shared here that has truly enhanced my life, state of being and deepened my understanding of healing.
I first found you three years ago and am so SO SO GRATEFUL I did! After taking a few of your courses I am now supporting people metabolizing and learning from their pain w Kinetix. Thank you for your commitment to your mission and I am excited to learn what you are creating for the future. Thank you for being an example of what alignment is ~ and following your heart. ❤️
The end of an era, indeed! Paris, you are a shining light in this world and so special to me personally and professionally 🤗🥰
I love learning from YOU (and our many exchanges), and being shoulder to shoulder as we walk our separate / connected paths. Super excited for what's to come and so glad to have you along for the ride!
It's been wonderful to watch your videos and follow you. It has really helped me with my chronic pains. Your pelvic instability course has helped me so much!❤ Thank you. Looking forward to 2022 with you! InshaAllah ( God willing) 🙂
Hi Tahira - I'm so glad that SPI helped you! Yay! You're so welcome. More to come! 💛
Thank you for all your videos and effort sharing all this great knowledge
Hi Eric, you're welcome! Thanks for being here.
I have no idea when or how I came across your videos, but I did, and I'm glad. Thank you for sharing your knowledge and experience, it's done me no end of good!
Yay, so glad, thanks for sharing!
Yay you!! And double yay for all the people you help. For you surely will. This is amazing, and so are you.
Thank you Toni! I'm excited for this next chapter. I appreciate YOU 😊💕
Thank you for being here on You Tube! My first video of yours was a scalene releases technique in 2015 and I had been watching you since then. Your videos have helped me to deal with fascia pain issues that I had been experiencing, I'm also part of your email community which I appreciate very much, and especially today's message, I so resonate with your message!! I've also been searching for years to deal with my physical pain and realized the mindset component and repressed emotions. I've been feeling my pain, allowing my hurts to hurt and see why and the root and healing my body. Blessings to you in this new phase of your journey and I'm excited to see what you do !!
Hi Sheri - awww, YESSSS 🙌💕 You're so welcome. ANd thank you so much for sharing this today, it put a huge smile on my face and I am cheering for you 😊
Been with you just under 1 year now! I was referred by someone in my pain group support here in Montréal, Quebec and forever grateful. I’ve taken a few courses and I am very interested in learning about your passion of kinetix and your stepping method. Hope we’ll still have access to all the courses on mobility mastery and look forward to your news letters ❤️😊
Hi Silvia! It's been an absolute JOY getting to know you a little bit. YES, you will still have access to all the courses, and if we ever move them or take them offline we'll give you lots of notice and make them downloadable 😊💕
Releasing my quads is something I have to do whenever I exercise to be able to walk upright the next day :) It's entirely thanks to you Elisha!
Everybody I recommend your videos to has one particular sensitive issue. So their focus is mainly on that, they learn and use it, but don't watch all your videos. It's like a library. But then, I understand it's weird for you when people are there for a while and then they're gone. No one is equally tight all over the body :)
I hope you'll find new inspiration with your practice, because you're definitely inspired many! All the best!
Thank you! I'm so glad my videos have helped you and people you know. I am not disappearing from making content online, and may return to TH-cam...we'll see. I appreciate your well wishes, it means a lot!
Thank you for everything. I know how you feel, as I used to be really into self myofascial release. I have a toy box full of balls,bands,rollers. But then I discovered Dr John Sarno and also Feldenkrais. That turned everything I believed in on its head. I had to swallow my pride and face up to the results I was seeing from Sarno and also Feldenkrais. I wish you every success and happiness. Greetings from Ireland.
Hey Collin, thanks for sharing! I love that there is so much wisdom for all of us to discover for ourselves by trying lots of different things. For the record, I'm still very much an advocate of fascia release, I just think we need to know WHY we're doing it. No amount of emotional healing will ever release scar tissue, for example, or get critical nutrients into an inflamed joint. At least not to my knowledge and I'm open to being proved wrong! What really inspires me now is doing the work to untangle what is truly emotional from what is purely physical, and from there knowing how to help ourselves thrive on all levels. I'm glad you're seeing results with Sarno and Feldenkrais!
Thank you Elisha! Best luck to you. Hope to see you again soon. HNY!
Hi Carla, you're welcome! And thank you. I'll be back!
Hi Elisha, I can’t remember how or when I randomly found your videos. I do know that, as a LMT, I found your videos interesting. Most recently over the last several years, I also have evolved in how I think of the body and of movement and found Postural Restoration Institute (PRI). This work is all about neuro-myokinematics - science that you seem to be also interested in so just wanted to share with you. Best of luck in your new endeavors- you’re an inspiration to me… I haven’t made any videos or blogs but keep thinking about it… thanks again!
I am suffering the same thing what you shared.Wish to heal myself .Your story gives me a hope that I can heal myself.I have stiff scar tissue through out my left side .Even have astigmatism in left eye due to it .Please don't go away
I’m so excited for you to be journeying onto the next chapter!
I found Mobility Mastery on TH-cam in the summer of 2018 whilst I was looking for ways to heal my lower back pain. Your integrity shone out like a beacon and I just knew in my gut that you were the real deal. I bought a foam roller and could only manage 10 seconds or so back then, but I felt the benefits immediately. I signed up for the Fascia 101 course and have saved myself hundreds of £ pounds on physical therapy sessions as a result of practicing your wonderful techniques.
I’ve loved that you encourage us to look beyond the physical to find the root cause of our pain, which includes the emotional and the spiritual. Elisha, you’re a truly gifted and generous-hearted teacher in this crazy world of ours, where you gently guide us back to the core of ourselves, where all the answers lie ❤️
Catherine, you always put such a smile on my face! Thank you for sharing your testimony again and again, YOU are a testament to how powerful we truly are when we give ourselves permission to start where we are with self love and acceptance, and grow from there. You're a beautiful human and I'm grateful to know you!
I almost forgot to say. Thank you ☺️
You're so welcome 💛
This is very exciting news Elisha! You’re following your own evolution, and it will benefit so many, including you and I! I’m eager to stay connected with you and look very forward to your return in 2022. The gratitude you expressed to your followers is paralleled by the gratitude I feel toward you for all I’ve learned and the healing that has come from your online courses and videos. All the best, Sally
I'm excited for us! Thank you for continuing on the journey with me 💕
I found you recently as I've been learning more about fascia and have LOVED your content!
Hi Denise! Thank you for commenting to let me know. What exactly do you love? This helps me know what kind of content to create moving forward, in all formats (newsletters, courses, future videos when I get back to that, etc). Anyway, I'm so glad you LOVE it 😊
Good luck 🍀
You're brilliant..um ok? That's it that's all. Please keep growing kinetix! 🧡
Ha, thank you Inessa! Kinetix is a definite priority for me moving forward! So glad you're here and part of it 🥳
Thank you. The video where you got rid of a knot / spasm in shoulder area
Awesome!
I don't remember if it was 2017 or -18, but my legs were killing me and Google led me to the blog post with ball and weight plate over the ITB... My fascia said "hello, where have you been all my life?" and the rest is history 🙂 Prior to that, if anyone had told me what a collection of balls I would end up having on top of a foam roller and now yoga blocks too, I would've laughed at them.. I comment intermittently, but I still only have one TH-cam subscription, because it's been the only one that's necessary. Looking forward to the e-mails 😊
Awww, awesome! Thank you for sharing this! Glad you'll be staying connected by email 😊
Pob gorau cariad. You've made a positive contribution in my life and I will always be grateful.
That makes me happy to hear, thank you for being here!
It was probably about 4 or 5 years ago when I came across a video of you sticking a ball in your Pec minor I think it was and going up against a wall and then rotating your arm - you had me at that video and I’ve been following ever since and passing the word. Good luck and see you in 2022!
Hi Nancy - aahhhh, that pec release is so good! More to come!
Stumbled upon your channel recently and definitely interested in your new direction. Currently I am healing my nervous system after longtime abuse and trying to get out of survival strategies.
Wish you the fruitful work!
Hi, and welcome! This is brave work you're doing, and I honor you for it. You'll find quite a few videos here about the nervous system and mind body healing. And I will be back in some form in 2022. In the meantime, I'll be offering weekly emails and some free Zoom Q&A's/classes over the holidays for people in my email community.
@@ElishaCeleste thank you, Elisha! 🌸 I'm looking forward for your "pelvic instability" course being available for self-education.
Anthony Korahais shilled your Fascia Release 101 and that's how I heard about you! I bought it in 2019, the Mind Body Breakthrough modules are just ::mindblown:: Thank you and good luck carrying on!
Hi Bean! You know I really need to do something with MBB, I haven't opened it again since. But it really is powerful information. Glad to still have you here years later! I appreciate you 😊
Be good to yourself. Thank you for introducing me to Chuck in 2011. Still following the Wild Mustangs?
Ah, with every video you’ve made me smarter… thank you!
Hi Suzana, awww, that makes me happy! You're welcome 💛Thank YOU for being here.
6:20 Makes sense...the digital realm can be used to supplement the real world work...but not override and replace it. Lots of stuff still has to be physically accomplished in the physical world, and there is simply no substitute for that!
Excellent, I highly recommend looking into the work that dr Howard schubiner, Psych Alan Gordon and dr. John sarno and therapist Nicole Sachs lcsw. Also dr lorimer Mosley pain researcher. They have done lots of work as far as nervous system connection to pain goes. Alan Gordon and dr schubiner did a back pain study in Boulder last year they are trying to get studied .
Sounds exciting!
I hope this new chapter goes well!
Please at least share a video here when you come back on the scene!
My email often gets ignored, otherwise I would follow there....
I'm sure you've helped so many people and I'm still sad I didn't get to meet you while you were still in Boulder.
Anyway, glad to hear you have other plans as I'm sure making videos has limited personal satisfaction
Hi Matt, always great to hear from you. I will DEFINITELY share a video here when I have news to share. One possibility is that I will rename this TH-cam channel. We'll see. I totally hear you on the email! And thank you for all your thoughtful comments over the years 🙏🏼
I was hoping to try your hip dysfunction course any chance u will have any videos of that course up for us available to purchase?
Hi Alina - I am not disappearing altogether 😊 All of my courses will be made available for self study in 2022. If you want to get the course sooner, just send me an email :)
@@ElishaCeleste really ok great! I guess it just feels like it because it's great to have these resources can't wait for the next journey in your chapter I will reach out soon for sure!
Hi Elisha! So sad that I just discover you and you’re now offline. 😢 Wondering if your pelvic instability course will be available for self-study to purchase soon? You’d mentioned above them being available in 2022. Can you direct me where to go please. Thanks!!
I found you last night. How can you still be gone in 2023? What do I do to find you? Are you online at this point?
Nooooo, I love you. But do what you need to do.
Hi Mari - I'm not disappearing altogether, I'll be back just in a new format soon!
wishing your turn back! are you erasing this channel? love you:)
Hi! NO, I will not be erasing the channel. I might rename it , or I may decide that TH-cam isn't the best platform for me. Either way all of these videos will stay here 💛