Make sure to consult with a medical professional before embarking on any fasting protocol. Let me know if you've ever tried any type of fasting before and how it went.
Thank you so much ☺️ if you’re on a weight loss journey, you can always check out my recent videos for more inspo because this video was just an experiment 😊
Thank you ☺️ congrats on your 24 hrs, you’ll get so much health benefits from it👍🏾 make sure reduce ultra processed foods after you finish and eat more whole, nutrient dense meals😊
Make sure to consult with a medical professional before embarking on any fasting protocol.
Let me know if you've ever tried any type of fasting before and how it went.
❤ I love your video you are so relatable and down to earth and thanks for motivating me ❤
Thank you so much ☺️ if you’re on a weight loss journey, you can always check out my recent videos for more inspo because this video was just an experiment 😊
Well done Rey❤. I am doing a 24hr fast today.😊
Thank you ☺️
congrats on your 24 hrs, you’ll get so much health benefits from it👍🏾 make sure reduce ultra processed foods after you finish and eat more whole, nutrient dense meals😊
I'm on day 2. Just doing 3 or 4 days. Last june i did 5.
Oh that’s great to hear☺️ all the best!
I may consider doing a 5 days before the end of the year
Whattt I have to watch this😅
☺️☺️