Hard Sparring Muay Mat Fighter with Elbows (breakdown)
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- เผยแพร่เมื่อ 22 มี.ค. 2024
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Get certified with a Level 1 certificate when you complete the program and get feedback/recommendation from me personally!
watching Jeff spar is like a free ppv lmao
😂😂😂😂😂😂
Lol deadass
Haha 🤛🤛
ikr :))
Yeah man very skilled
The camera man’s OUWEE’s kill me lmfao
We got a real life mr poopy butthole over here oooh weee
Hahahha
This shit annoying
1:53 "And props to John for always being such a hype cameraman." 😂
Sounded like mr.poopybutthole was giving his support
I like this boy. He is quick, has a very good eye, good answers to almost everything that comes up. He is the best example of when you believe in yourself and don't give up on your dream!
Jeff is a class act, letting us know his fighter is tired in the later rounds instead of saying nothing and taking credit for looking better
🙏
I have made this comment many times in the past on this channel - Jeff Chan is the real deal. He demonstrates that his techniques can be used in sparring and he is willing to spar anyone. But more importantly he remains humble and level headed and seldom makes negative comments against other fighters or styles.
Thanks brother I appreciate the support !
I appreciate you being honest and giving credit to how hard the coach was training, as well as hard sparring etiquette. People can easily draw the wrong conclusion just watching sparring sometimes.
:))
I love watching you spar, your slips and reactions to hits are spot on
Thanks man!
Love it! These videos get me pumped. Then quickly humbled when put into practice 😂
:)
Coach Gio is a shoulder beast! This is a really good example of how to be economical when fatigued. Controlled exhaustion is really scary to face! A bit of breathing work and a few seconds down and they come back hard.
Nice of you to acknowledge his fatigue but also really good that you kept it coming. Super respectful with epic control, a very fine line that you walk so well.
Seeing that Aldi reusable bag in a lot of videos 😂 seems like every gym or dojo has one hanging around 😂. John has good energy. I actually love it when the sidelines are vocal, keeps you from being too much into your own head.
Thanks, gal! 😉 Yeah Coach gio has relentless cardio, never backs off!! He trains hard!!
Props to the coach and major respect to him. Thank you so much Jeff for not showing us proper sparring techniques but also showing us consideration, awareness, and etiquette.
thank you!!!
Cameraman is a S tier hype man that we all need in life. 😂 if I’m looking away and he gets to hype I rewind to see what was missed.
hahahaha
I love your videos because it gives a good image of combat sports, there is a lot of respect.
:)
Much better control with the elbows this time. Nice to see som heart from your sparring partner as well. Thank you for the upload.
Thanks for watching !
Dude! Your teeps are still off the charts! Great timing and power!
Thanks man!
John’s sound effects should be saved as its own audio for future use!! 👏
Hahahhaa
Oui oui baguette
I really appreciate the commentsry on sweeping etiquette as long as its not a clean/caught head kick.
thanks!!
True sportsmanship jeff
thanks man!
Congrats to coach Gio for pushing through such fatigue. What a warrior!
🔥🔥🔥
Dude was exhausted and still throwing out monster kicks. Very impressive on his part!
Haha yeah!!!
Oh man, I FELT Coach Geo's exhaustion lol I'm in fight camp right now, so I feel his pain lmao Great vid as always.
Haha keep it up!! It will all be worth it!
Thanks to both fighters!
🙏🙏
Great video, and I agree with everything you said about sparing ethics, but Jef bro you almost made me choke with my juice when you said "catch it with your face" 😂
:PP thanks for watching!
Good luck to Coach in his upcoming fight. He worked hard
He won :)
Excellent work!
Thank you!
Whoever is complaining about the cameraman being hyped must have never heard of the volune button on their phones that they spend all day on.😭😭😭
sparring with these kind of fighers is always fun, people that accept the exchange, and stand their ground understanding that you'll pull punches and they'll do the same/ they'll meet you in the middle and allow you to work aggression and all that good stuff
Osss
Owee coach g is a machine
He is man!
Any videos on touch sparring? The guys in the background for example. Watched pretty much all your videos but the pace that your class is going at seems perfect for our group. We always end up going too hard tho. Our coach is constantly telling us it’s not about winning, don’t worry about the other person, work on your own stuff, etc. Most of us are less than 1 year in and the pace always picks up even with him correcting us.
Try to keep your hands open instead of making a fist when you punch!
These sparringvideos are better than watching actual boring fights
thanks man!!
Great video man!
You have a more bladed and wide stance for mma, changing it to muay thai to recieve the low kicks better and defend from it better is very hard, specialy when you are so used to your stance.
thx!!!
Nice sparring, Jeff and Coach Gio (Sorry if I misspelled your name). Your defenses are on point!
Thanks brother!
Have you thought of doing any seminars in Boston? I’d be ecstatic to have an opportunity to learn from you 👊🏾
One day I’d love to!
Have been waiting for elbows, thanks 💪
:)
Coach Geo is a beast! Is it possible to put some details of gym that you visited for these sparring videos? Would love to be able to visit.
the gym is called glory martial arts center, 268 bay ridge avenue! let me know if you visit!
One simple word to describe this video: OUUUIEEEE
Hahahha
This is like gold dust honestly, you search for elbow sparring footage on TH-cam you will barely find any at all
awesome! more to come!
Jeff Chan sparring machine! 👊😎🛸
🤛🤛
No disrespect at all, but I find the constant "oohwee" from the cameraman really distracting. Having a reaction to a big shot is great, but when it's every exchange, it makes it hard to watch :/
fair. I will speak to the cameraman
Very intense.
🤛
"oowie
OOWIE LET'S GO"
Let’s go!
don't forget the 'oh my goodness'
@@thekrazyasian Joe Rogan type phrase 😭
1:54 ... and also a very enthusiastic and french cameraman..." LOL
Lmao!
Awesome sparring rounds here!
thx!!
We love John
:)
The cameraman is getting me hyped :)
Haha :)
This is you guys holding back?😮 bro to the untrained eye every shot looks devastating props to technique
We pull shots !
I always wondered how you'd go about training for elbows. I didn't know they had those pads
Love them!!
Coach G looks good.
Yeah!!!
Awesome 👍😁👏
Thanks!
Hope to see more MuayThai
Cheers!
Jeff after sparing my feet hurts how do i prevent it. On one foot I’m healing turf toe and other in the same place is developing sth similar. How do I prevent these kind of injuries. I know about control of the distance. Any tips would be good
Maybe lay off the training for a few weeks? I trained muay thai 4 years, never really encountered such stuff my self, rolled my ankle but thats about it of foot injurys.
Whenever I get those injuries I tape up my feet or toes however I need to keep them together or if it’s a bad one I’ll wear boxing shoes for awhile and train mainly clinch/boxing so I’m not kicking people with them. Also as you train more those things happen less cause your feet adapt.
The best way to heal is just rest! Try not to kick until they heal fully. It is tough but necessary to rest. Or else you will keep hurting it and takes longer to heal!
@@MMAShredded thanks jeff waiting for more content :))
That's some serious "light" sparring
imagine if you could hire the camera man as ur personal hype man and he'd go oooouiii or oh my goodness when you would do mundane every day stuff like opening a door or something, spices everything up so much and we also got our opa at the end too, we eating good xD
LOLOL
Hello Jeff! Wanted to get your professional opinion on this. Do you think I could get good enough at boxing to use it as self-defense if I don't spar at all? Also, do you usually exercise at night? I heard it is not reccomended, but the gym I am looking at only holds classes at night. Would love to hear your thoughts on this :)
I exercise at night all the time. And sparring is an important tool for getting good and actually applying it. At least light spar!
@@MMAShredded I see, I am afraid of developing brain trauma in the future, hence the fear of sparring
@@shinyfennecfox1421 What can be really effective is communicating with your sparring partners. If you agree to go light to the head and keep the heavy attacks to the body, you can still gain a lot of fight IQ without risking your brain. You do have to be picky with who you spar with, though. More experienced boxers will (in general) have better control, and vice versa. Also, some people have an ego even in sparring, and feel like they need to "win", which can be less than ideal. But it's OK to not spar with someone you don't feel safe in the ring with. Your coaches (if they spar still) and more experienced students are usually a good option.
jeff that front thrust kick is SMOOTH 00:23
Thanks!
@@MMAShreddedWhere did you get that glory tank top from?
Bedankt
Thanks for your support !!
It took 2 rounds to understand who is who)) Well done guys👍
Thanks!
hey jeff what size are your primo shins and how tall are you i’m looking to get a pair
I wear small and I am 5'8. oh and sse mmashredded10 discount code !
Shout out to Jon being the best hype/camera man ever.
Hahaha true!
OO WEE HE HE !
haha
Hey Jeff I have a question. I really want to start fighting since I’m only 14 I can’t fight mma but I can fight kickboxing and boxing. I’m more than willing to do that. But none of my couches are really trying to hook me up. How do I get started?
I would just keep training hard until your coaches feel you are ready, and then they will find you fights!
yes
Next time you come to NY you gotta come to Iron Rooster Muay Thai so we can get some rounds 💪🏾
currently living in NYC!
@@MMAShredded oh shit let’s get it. What’s your IG again?
When they shell up, attacking from blind spots become the most effective
Cheers!
Oh OUIII
hahaha
🔥🔥🔥
OSS!
where did you get that glory tank top?
From glory haha
@@MMAShredded I can't seem to find it on their website do you happen to know the name of the vest?
Does Jeff still fight? I just discovered him?
Nice
cheers!
good god
Haha
I’ve always wanted to try and spar with elbows
next camp bro, bring elbow pads. so fun! absolute game changer!
@@MMAShredded I swear my guy I might actually
how long is your wingspan?
I’m not sure haha
Way to clarify brother, the comment section would create it’s own story 😅
Hahahha
OUWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE-the entire video's transcript
Lmao
"Ooo we, we."
"Ohhhh my goodness"
Hahaa
Love the cameraman commentary!
:)
Geo lookin like Jin Kazama
Osss
Would like to see Jeff stand more firm and just blast right middle kick after right middle kick
Haha coach Gio will def catch and sweep me!
until he gives up bc his left arm will hurt too much and then he will check with his leg@@MMAShredded
Would love to see you collab with Charlene Houghton
One day!
does this cause cte?
100% it does
One dollar or mystery gift
Who saw 3:43 ? my man's gloves flew *and* he got clipped🤣
haha
“OUUIIIEEE” and “OH MY GOODNESS” is part of my vocabulary now
Hahahhaa
look like coach Gio is around 200 lbs right? he is huge
He is strong. His back is so wide haha
On 5 minute coach wasn't doing much. Is there a point in keep going when you almost like punching bag?
It's pretty useful to practice not quitting in the ring, to practice defense, to practice in-ring recovery. As long as your sparring partner isn't trying to shut your lights out, it's not doing any real harm, either.
Does the camera man speak a new language we haven't heard about? There's a bit of english in there like "oh my goodness"
haha
OOH WEE!
Hahaa
Part of the reason I don’t watch this channel is the constant spamming of Ouuu wiii 😂😂😂
I will see what I can do about that
OWEEE
haha
ouweeeeee
🤛🤛🤛
Just stick to him don’t back up, work this left side. Get the body shots go both hands. 🎉🎉
Haha easier said than done! 😅
@@MMAShredded what you on about join a pro gym!!
I want to watch you spar the camera guy (if he is a fighter lol)
haha one day
WHO WAS IN PARIS
Haha
Jeff can you come to my gym and beat some etiquette into a handful of my sparring partners and their personal trainers and the new coaches aswell? 🤕
haha :/ what happened
OOOWEEE
haha
The 100th OOWEEE gets annoying after a while
Anyone annoyed at Mr. Poopybutthole (the camera man) constantly saying "Oooweee!? Or maybe you feel that's what adds spice to the video? If you don't know, google who Mr. Poppybutthole is.(on Rick & Morty) ;)
Haha he is a genuine type man. Some people love him and some the opposite
i agree with all been said in the video, however, damn that's a lot of brain damage . I don't even let my sparring go over 50% one tiny bit. I might be "pussy" or i "must do it once in a while" , but man keep yourself healthy for the future. People are depending on you. My way of looking at is ofcourse
Yep absolutely no reason to be sparring like this apart from ego…i mean this guy doesn’t even fight anymore and yet he spars like he’s fighting for a world title in those spars, by now most people know this kind of sparring is stupid and doesn’t benefit you at all
Love the sparring session, this guys ooweee noises kill it for me tho has to mute :/
:/
I have 3 pairs of cleto reyes... used them once for sparring and apologised. Should never be used sparring.
Haha they are hard gloves 😂