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How to improve your balance, stability & steering on rollerblades for beginners & more advanced.
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- เผยแพร่เมื่อ 28 พ.ค. 2014
- This tutorial for beginners and more advanced inline skaters, helps you gain your balance, stability & steering consciously on rollerblades & inline skates. The Toe-Roll is the fastest way to get rid of inside edge pronation, learn to balance correctly AND steer. Enjoy variations of each drill to match your ability level. Do not leave your learning to trial and error.
The “Stops & Slides” Online course features the 6 most important stopping methods for inline skaters and you can pick & mix which methods you want the most. Don’t leave your stopping to trial & error. One nasty fall early on in your skating can lead to giving up altogether. Don't let it be you next!
skatefresh.com...
Who is Asha Skatefresh?
• Founder of Skatefresh.com (since 2000)
• Skate Coach for BBC and Disney's "Soy Luna"
• Powerslide Brand Ambassador (since 2011)
• Quads figure skater who represented Great Britain internationally.
• Skating for 39 years
• Teaching inlines and quads for 22 years
• 356 Instructors Certified worldwide (with ICP - Inline Certification Program)
NEW Stops & Slides Online Training - which of the 5 essential stops do you need most?
skatefresh.com...
Are you desperate to get better at skating?
Let Asha help you for FREE. Get Instant, FREE access to several Video Course lessons.
Just choose course theme, level and skate type (inlines or quads).
Click "Free Trial" next to the Trailer Video on each page for FREE access.
BEGINNER INLINE - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling?
Prefer to follow a step-by-step program rather than TH-cam snippets?
Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods.
Grab your Free Beginner Level In-Depth Tutorials Today.
1. Static Preparations + Basic Movement skatefresh.com....
2. Basic Stride skatefresh.com....
INTERMEDIATE INLINE - FREE VIDEO TRAININGS
Have you hit a wall in your learning?
The harder stuff doesn't come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed.
Grab your Free Intermediate Level In-Depth Tutorials Today.
3. Lunge Turn skatefresh.com....
4. Fitness Stride skatefresh.com....
ADVANCED INLINE - FREE VIDEO TRAININGS
Want to make people stop and stare?
Grab your Free ADVANCED Level In-Depth Tutorials Today.
5. Barrel Roll skatefresh.com....
6. Double Push Speed Skating Technique skatefresh.com....
BEGINNER QUADS - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling?
Prefer to follow a step-by-step, easy to follow program?
Grab your Free Beginner Level In-Depth Tutorials Today.
7. Static Preparations + Basic Movement (Quads)
skatefresh.com....
INTERMEDIATE QUADS - FREE VIDEO TRAINING
Have you hit a wall in your progress? Having trouble stopping?
Every Quaddie needs a T-stop that works!
8. T-Stop skatefresh.com....
YOGA FOR SKATERS
Getting aches and pains during or after skating?
Maybe you need to be adding some stretching to your skate practice.
Grab your FREE 7min pre-post skate stretch video class here;
9. skatefresh.com...
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Video: Fernanda Soares
![[UNCUT] หวั่นขาดความเชื่อมั่น ศาล รธน. วินิจฉัยคดีถอนถอนนายกฯ เศรษฐา | คนดังนั่งเคลียร์ | 14 ส.ค. 67](http://i.ytimg.com/vi/8hKvQe_vh3o/mqdefault.jpg)
This really did help. My balance improved instantly and I was finally able to do a crossover. Thanks!!!!!!
I am 66 years old, Iam up and skating. very careful to learn each step.. Gear up and go!
keep riding Dude!
If you'd like some extremely thorough online instruction check out the Skatefresh apps series on the App store or GooglePlay. Links here on www.skatefresh.com/apps. Everything i know is in those videos....
Bob Boykin teqdad
Nice lesson,i will try tomorow
This can instal to my pone ?
That dark cloud above that mountain behind looks incredible
Reply to my comment
And it’s not a cloud it’s a big mountain
Thanks for sharing all these useful videos ! The way you break the technique down in simple moves not only shows your in-depth understanding of skating but also makes it easier for us to replicate.
Even when I can already balance on one leg very well, there are interesting mechanics explained in this video, which help me understand better the Physics of inline skating. Thank you. Always worth to watch your videos.
I think, Asha is the coooolest instructor ever !!! Join SkateFresh people, beleive me you will never regret !!! Because of Asha's tutorials I started to skate really confident and versatile... It WORKS !!!
You are really cool ,the tips are so helpful,you show us details ,and because of you I got my transitions,thank you so much ❤
Best teaching content I've found for rollerblading after watching dozens of videos across TH-cam. Very clear and easy to understand.
Glad it was helpful! I've been teaching skating longer than some of the content creators in TH-cam have been alive! I've learned a thing or two. Check out the free tutorials on my website. They're much better than anything I share on TH-cam.
everytime i hear 'bend the knee' i'm thinking about this king in games of throne XD
***** LMAO TRUE XD!
Someone needs to photoshop a meme. Everytime I hear the phrase "bend the knee" I think of Game of Thrones.
@@est-fm9ui also you can say ,,stay low,,
Stannis Baratheon "they'll bend the knee or I'll destroy them"
Yeah well, I haven't been skating since the late 90's. Saw this video, went online and ordered a new pair, because just seeing this reminds me of the joy skating brings. Thanks for the video, makes it easier to get back at it after 20 years.
I'm curious are you still skating now???
Love your video Asha and amazing info! I love skating!
You know Rollerblade's marketing was strong when it gets mixed for an object instead of a company/brand.
There’s a word for that! Proprietary eponym. Other examples would be Kleenex, Tupperware, Band-aid, Velcro, ChapStick…..
Thanks for all the tips! I've picked up my inlines after ten years again, making noticeable progress in every training session just by following your advice.
Hi. This is Sergio from Team Skatefresh. If you like these videos please take a look at the online courses made by Asha. They are way more detailed and with exercises to correct problems: skatefresh.com/learn-to-skate-online/
@@SkatefreshVideos Thanks for the info!
You mentioned about a previous tutorial for a two leg propulsion from stationary but I couldn't find the link. Can you provide the link? Thanks.
SkatefreshVideos : thank you SO MUCH for your great videos! muito obrigado, eu adorei seus videos e sua paciencia!
LUIS FE Rojas
I am a newbie. Thanks for your instructions. Love your videos : )
Great! I'm glad they are helping. If you want more detailed instruction I recommned my Beginner App. It's got absolutely everything you need to get going on the right foot or skate rather! On my website skatefresh.com there is an apps icon and there are the direct links to it and a Trailer video. But maybe this level of detail gere on TH-cam is enough? Enjoy xxx
I'm agree with you!
asha!! this literally helped me aloott!!! my brother has rollerskates (hat he doeant use anymore) i took it from him searxh for a how to then boom found your channel and just a few weeks i learned and improved! (greetings from the Philippines)
This is great news, well done You! If you sign up on my website skatefresh.com I'll give you instant access to 10+ more video tutorials which I know will help you even more. I give more away to my email people than anywhere else.
Your videos are really helpful. I only started skating last Aug and have learnt quite a bit from your vids. Keep up the good work. Saw you whizz past me at the last Santa Skate too (backwards I might add). Defo gonna have to come and find you in Hyde Park one day.
That will be a pleasure. I'm really happy the videos are helping people even though they are a bit simplistic in 2 minutes. Having my actual eyes on you is a great way to find out your bad habits (if you have any). Weekends this summer are looking very busy already but mid week is often easier. COntact form on my website. See you this season I hope.
Veru baf
*Thank you so much for your helpful videos, please keep doing this great job!*
+Aragón Guanajuato Many thanks! Come and join my email list as then I can keep in touch more easily and share with you other new and exciting things I'm working on. Skate fresh.com and sign up for English, Spanish or Portuguese free e-book and then you are on the list. See you there.
Brilliant, as ever, thank you!
I am 42 and learning inline skating. Today's my 18th practice day. I have improved a lot.
Great job! Welcome to Your Skating Life. If you want to improve even faster, check out my online courses and grab yourself the FREE lessons from each one. At Skatefresh.com, hover on "Learn Online" and any course listed with a "*" has a free lesson. These are WAY BETTER than anything I offer on TH-cam. Let me know how that goes.
Thats so impressive!!
I'm so happy that you are giving such exercises.
Thanks for your help.
Hi Asha, Thanks a lot for your suggest about sending a video showing my progress! That will help me a lot, it will be close to having you by my side correcting me! Thanks! I'll go to skate again on Thursday and I will send it to you... Thanks again, I cannot believe that you give me this opportunity to be corrected!
That is AWESOME - thank you so much!!!
The summer is coming to an end so what a pity I haven't discovered your videos earlier...
thank you Asha I found all your videos are really focused and well educational for me beginner to learn, thank you and God bless you wherever you are always.
Mahmoud Eledrissi Thank you so much. I want more people to feel the joy I feel when I skate. It's such a wonderful feeling and gives us all so much freedom. But if we dont skate well we can't relax and fully enjoy this feeling to th max. That's my desire. Im happy it's helping. x
Asha adoro suas aulas, ajudam muito!! Thank you so much!!
I really would like to master one-legged front wheel wheelies - so riding on one leg and at the same time only on the front wheel. I practiced a lot, and only rarely I made a 2 or 3 seconds ride. Watched some tutorials before, but none of them really gave me the grasp how to master it.
One wheel wheelies are the MOST difficult skill on inline skates and balancing there is 1000x harder than on 1 skate or 2 front wheels. I don't do vids about this because 99.9% of my audience are not wanting to learn this stuff. My tip for you for this skill is to watch the position of your knee over the 1 wheel. It must never pass over the front of that wheel. A good drill is to get VERY happy with 2 front wheels in scissor position (one skate infant of the other) and then try to move your weight from 50/50 to 60/40 and 70/30 very slowly, putting more weight on the front wheel (WITHOUT leaning forwards at all from the waist/hips. head and shoulders UP. This pathway will get you to 95/5 and one day that back wheel will lift off the ground......this will not be a fast process but do 5 mins every time you skate. Tell me how this goes.
@@SkatefreshVideos I thank you so much. I save your instruction for personal reading only, to walk through it over and over again. And as I skate almost everyday, I try this approach from time to time while riding. After one week or so, I can let you know if it works better than my own approaches.
Yes, I see how difficult one-legged front wheelies are, but it looks so amazing when I see slalom skaters elegantly move around the cones with that move, and it looks so easy. I know this is no figure skating or slalom skating channel, so I follow some other skate channels as well, because I really would like to become a professional slalom skater.
But I like your channel. I learn some street skating, and basic mechanics of inline skating. I thank you and honor you so much for all that I learnt before, from the videos made by the Skate Fresh team.
Thanks for sharing!
Thanks a lot, Asha, I'll keep an eye on my knee and make sure to keep a centered edge, on 5 wheels, and I will tell you about it if I finally get to make it :-) thanks again for your very well explained videos :-)
I'd love it if you could take a video of some of your progress, like before the video your 5 wheels and edge (filmed from the front) and then after some practice with the video tips. I want students to be able to see themselves as this is the only way to really know if you have the knee bent ENOUGH. I'm making some Speed skating e-books at the moment with the focus being on teaching the stduetns how to video themselves in order to see what I see and then to compare it to my video. This is as close as you can come to having me with you (I teach you what I look at and how I correct it). I'm really excited about this project. It will launch early next year. Send me your video!
A superb clear British accent to make this video perfect
Hahaha I was brought up in oxford which ends up being 'BBC' English. Good for videos apparently. Good job as I don't have another voice....
Want to be my “online student” for Free? Get INSTANT ACCESS to a bunch of skate tutorials by signing up to my online community and choosing your level for your videos. You’ll then be notified of every new tutorial, article, tip and product that I create.
TH-cam is only a taster of what I provide online….
www.skatefresh.com/video-bundle-choose-level/
How long have you been using Powerslide Hardcore Evo ? I am planning to buy them, How was your experience with them ? Thanks :)
Ive been wearing Evos since 2011....theyve just got better and better. The 2016 boot i have now is simply sublime feeling boot and was comfy from the start. All my instructor said the same thing too and love them. I won't wear another boot! Cannot recommend it enough. But Powerslide fit is pretty snug so you may need to go up a size. Thats why its important to try them on and make sure the fit is right.... Hope you love them too, let me know how it goes.....
Now that we are mates, do you want to be my “online student” for Free? Get INSTANT ACCESS to a bunch of skate tutorials by signing up to my online community and choosing your level for your videos. You’ll then be notified of every new tutorial, article, tip and product that I create.
TH-cam is only a taster of what I provide online….
www.skatefresh.com/video-bundle-choose-level/
Thank with happy sincerity for helping us learn what to practice for great progress
This is excellent video.Very practical and at the same time very carefull in "choosing words" explanation.Your whole channel is very good also.i Think this really helps a lot to people that skates or trying to learn.
Thank You, it was exelent show, the teaching didaktik is very good. It is important for me, because I am 69 years old, and learn now skating carefully (although I made iceskating in my childhood) and I enjoy it very much.
Yes technique is everything in skating and learning correctly will give much faster progress and rewards.
I think you'll enjoy the series of free lessons that I have available on my website. They are much better than anything I share on TH-cam because they show thing in full without important things missing. These beginner and intermediate courses ALL have a FREE lesson or section available and you can keep them forever. Click free trial on these pages;
skatefresh.com/product/how-to-skate-beginner-level-full-course/
skatefresh.com/product/how-to-skate-for-fitness-beginner-level-full-course/
skatefresh.com/product/how-to-stop-beginner-level/
skatefresh.com/product/how-to-skate-for-fitness-intermediate-level-full-course/
Hope these help. They are my best work! And Free.
Thank you Asha for your video. I can skating now. You have a good method for teaching.
If you'd like more FREE tutorial videos, sign up on my site www.skatefresh.com and you'll receive a bundle of 10+ videos. Have you seen my NEW 13 minute videos on stopping methods? It's in "recent videos' Playlist... here on the youtube channel.
Hello Asha! =) May I ask, what is your skate model??
Difficult but I am practicing... Thank you
I have new tutorial videos Im giving away for free on my website when you sign up at skatefresh.com. In English you can choose from Beginner/Improver level or Intermediate/advanced. These will really help you improve more safely and quickly.
www.skatefresh.com/video-bundle-choose-level/
YOU REPLIED
even I have learned so much
thanks, good Tutorial, i want to try it tomorrow. It should be possible
Yet another video tutorial on balance where the person teaching is enjoying a very, very flat surface. I would very much like to see more tutorials on how to recover from going over acorns, stones, sticks, cracks and ledges in the pavement etc. because we already have enough "ride on a very flat surface and improve your balance" videos out there.
I think it;s very important to actively choose your skating area especially when you are a beginner. Skating where there is lots of debris is like learning to drive on a motoracing circuit. A bit too advanced too quickly.
I am going to be making an online product all about street skating which goes into this in detail, but this will take several months yet. To survive all surface obstacles you need to learn and master the Scissor position which with some speed will safely take you over all the obstacles you listed. But ideally it's best to miss them as hitting each obstacle carries the risk of being tripped up and falling.
If you'd like more hands-on help from me, check out my new video bundles with 10+ free tutorials. You can even choose your level!
www.skatefresh.com/category/english/
Hi Mam... M a great fan of urs from India.. I started skating a year ago.. Now I can skate in Recreational Skates(LA Sports skates) but I wanna switch to Bont or Luigino Racing skates. To be true I cant do the third kind of movement you showed in the video. Also recreational skates are quite heavy and can't do that 'push and recover' skill as is done by pro skater. So is it proper time to switch or should I continue with my recreational skates.? Also at the age of 26 can I really learn double push and be fast skater? Please guide Mam. Thanks for all your videos.
Arijit. In my opinion about 95% of skaters who move onto speed skates (Bont etc) do so far too early, before they have mastered the basic and intermediate level skills. In thier rush to get into speed skates they then actually reduce their ability to improve in speed skates. How do you know if you moved off recreational skates too early??? If a skater has a pronation onto an inside edge when in the push or the glide section of the stride then it's too early, go back to recreational skates until you can comfortably glide on a centre or outside edge. I see about 80% of ALL new speed skaters skating on inside edges and this puts bad pressure on your ankles and feet and reduces your speed! So try to be perfect in all tecnique (even Double Push) on rec skates first. Then when you transition to speed skates you will continue to improve. Everyone thinks speed skates will AUTOMATICALLY make you faster. Not true and its often the opposite, can make you slower and make the training a lot more difficult. Good luck! Later this year I am producing 3 e-books with videos all about speed skating including the double push so I think you will particularly like those. Info will appear here on the youtube channel so keep connected. About 3 months I hope.
SkatefreshVideos Cant wait to have your e-books Asha :-)
Arjit and Brennen, I know you will love the Speed skating E-Training Manuals that are coming your way this year. The videos are being edited and translated and the new audio put on (Spanish and Portuguese) and yes I hope to be able to teach you great striding, speed nad even the Double Push. I am using your question above to write an article about exactly WHEN is the time to make the switch from rec skates to low cut speed skates as soooooo many people get this decisionw ring and pay dearly for it (in terms of lost speed, pains and unfortunately even injuries.
Arijit Sarkar you can get carbon fiber skates but they dont come cheap
SkatefreshVideos : Dear Asha.. I just can't wait any longer for your e-books... Double push explained in easy language is what I am looking for.. Thanks in advance..
Hi, I just wanna say thank you very much, you've been a lot of help for me thus to my two daughters. your method is fine and you looks fascinating on those skates. I've learned a lot from you and i'll keep following your videos so please keep up the good work.
God bless.
You are most welcome. I have more videos coming you way....
I can't wait to watch them.. thanks
I just began learning with my 9 yrs old kid. Your vids are really helpful to learn new techniqes
Yey, happy they are useful even though theya re so short!
thank you so much More helpful videos
You are welcome. Happy to help!
If you are just getting started in skating and you like the beginner videos on this channel, I highly recommend you check out my online courses on my website. They are a whole different level of teaching and progression, mapping out weeks of your practice in a way that ensures you get each skill safely. You can test out each course absolutely free by clicking on 'Free Trial' and seeing for yourself. There's 3 courses for beginners you could start using straight away. This is my best work and much better than anything I share on TH-cam.
I hope you enjoy those too.
skatefresh.com/product/how-to-skate-beginner-level-full-course/
idk if i can do that without falling XD
very nice, I just follow the instruction, now my control is improving.. Thanks!
+shishiqiushi2009 You are welcome. Im glad the videos are helping. I can give you even more help if you sign up for email updates on my website www.skatefresh and receive a free e-book from me. You'll be notified of all my new videos, articles and tips many of which I only share on email. See you there!
Very well explained!!! Thx
Yes I really believe this is how it 'works'.
+SkatefreshAsha This is too helpful!!!
Jajhakallah. :)
+shoaib ahmed
I'm so glad you like the channel and my short lessons. I’d like to share with you my new Online Skate School at www.skatefresh.com where I am giving away lots more free instructional content starting with a 40 page FREE E-Book.
The book is available if you sign up at www.skatefresh.com.See you in your Inbox
😍Szuper! Imádom!
Learning thanx to you. Your ability of explaining is awesome,,,,makes it easy to understand,,,, :)
Christ you have the most pleasant voice I have ever heard.
Can I ask why we have to practice inside-edge and outside-edge? Is that we use them to turn left or right, right?
good work! and videos...from italy. :)
I just bought my in line roller skate, but I dont have any experience at all. what is the best to learn without any support? please help me.
+Trujillo uv I started at the local skating rink. They have a hand-rail so if you wobble you can catch it so don't fall over. At the rink they will have staff who are very happy to teach and give advice, or just ask any skater they are a friendly lot. It took me two sessions of about two hours each before I felt confident to skate outdoors. Once you can skate without falling over but still wobbling I went out and found a smooth path to practice on but tennis courts are a good place to practice.
Psocretes thanks. I've been trying alot to keep it going but I have felt so many time.
Perfect information! This video is in Rio de Janeiro?
Hi Asha, Very helpful guid. Which type of roller are you using ? Which one do you recommend for advanced freestyle sliders ?
I wear Powerslide Hardcore Evos. Great skates! Super comfortable and light!
Love your skates. What brand / model are they, please? Would it be better to try these with flat lines or a rockered wheel setup?
Hi. This is Sergio from Team Skatefresh. The skates Asha wears in this video are Powerslide Hardcore Evo. Rockered setup is good for slalom, it makes tricks easier to get, but also makes street skating uncomfortable and unstable, so it all depends on the skater.
Really love ur tutorials. Especially your voice.
Thanks for helping mei just got my first pair of roller blades
Where is the video shot? The hill in the background is just amazing!
This was sot in Rio by the Lagoon behind Ipanema beach. The mountain behind has the Christ statue on it. Such a beautiful city. I run a skate trip there every year in january. For details check out skatefresh.com and see the "Trips' menu bar on top.....
hi asha! great videos! thanks !
Thank TH-cam for variety of teachers
great... Im think to buy a OXELO500 fitness skates with 80mm wheels, but the problem is my shoes are number 45.5 EU, the rollers are 46 or 47.... and none of them fit me perfectly....
Excellent class
Thanks Asha, greate explanation!
Hahaha, its the only one I have. After teaching a lot I am very croaky!
If you'd like more great explanations, I have new tutorial videos Im giving away for free on my website when you sign up at skatefresh.com. In English you can choose from Beginner/Improver level or Intermediate/advanced. These will really help you improve more safely and quickly.
www.skatefresh.com/video-bundle-choose-level/
Good job, great coach,....U r inspirational.
Gosto muito dos seus vídeos, em inglês e em português, e faço a sugestão de você colocar alguns termos escritos na tela, como legendas, para dar ênfase a algumas explicações. Principalmente nos vídeos em inglês, que estão disponíveis, de modo geral, a quem usa o inglês como uma segunda língua e não conhece bem todos os termos mais técnicos, principalmente quando falados.
Abração.
Hi, I'm trying once and again to glide on one leg, but I'm unable... My kid can do it, but I feel fear of falling to the outside... I don't know how to manage that unconscious fear... Can you give me any advice? May be starting by keeping the leg I should lift with one wheel on the floor? My trainer told me to to try it with one shoe in the foot that I should lift, but while this gives me a little bit more confidence, I still don't manage to get balanced on one leg... Thanks in advance and thanks a lot also for your videos.
Toe roll position (One wheel gliding at the back) is a good place to train one legged stability and to learn to control your edges. You need to be ona centre edge (not inside edge or outside edge). There is another video Ive done which I will link to which explains this edge control a bit better and will be useful if you watch it too.
Video tutorial on how to skate correct edges. Useful for all skate skills and tricks.
If you are prone to falling off your outside edge then train yourself to glide on a centre edge before going any further and do all this on 5 wheels before then tapping the back wheel and lifting it off the ground for increasingly longer. It should bea very gradual process. Good luck! Keep your knee cap covering the toes of the skate you are balancing on, that's THE most importat thing you aren't doing. xx
Yes Asha
This is very helpful
Awsom one, my son also want teacher like u
this is great. I needed this to start my journey with skates
Hi Asha. I need your help... I am facing a problem while skating using my inline skates...I am aware about always keeping my feet straight. But while skating I use my inside edge so my feet is in the wrong postion. Can you help me how to fix this???
Ir's hard to fix this online! You need to use your knee to control the edge of the skate you are on, so experiment moving your knee inwards and outwards. Your knees are going inwards naturally creating inside edges so try to gently move your knee out towards your little toes. This should change your edge. Aim for the very centre of your wheel, the middle, not inclined either way..... Good luck. For more help Im giving away more free videos on my website skatefresh.com
Realy Loved yOUr Video :) Thanks for your nice Video (Y)
I am 34 years old and I never skate before. My 5 years old daughter is a great fan of you.can i try to learn skating in this age. I really want to do that.
It's 2019 and i just want to ask, hopefully you'll notice me. I just want to ask what kind of rollerblade of that? Why didn't it have breaks?
Oi Asha eu sei que você fala português. Que legal!!
Suas aulas são decisivas no aprendizado. Muito obrigado por disponibilizar conteúdo tão bom gratuitamente... É muito legal da sua parte, espero que Deus a abençoe muito! God Bless you baby!
Thanks I'm watching this from the hospital wish me luck to defeat this virus 💔😫I like your videos 😁
Oh no! Bless you. I wish you every strength. Imagine yourself skating and feeling great. I hope you get better soon and on your skates again. My thoughts are with you.
That's so cool
Great tips!
I really want some of those in lines with a toe stop (like ice skates) 🤤
I just realised I been trying to turn onto my edges with my ankles rather than letting my knees do the work. Is that correct? This might explain why I can't turn.
Yes that's right, it's all in the knee bend and direction of the knee bend. Pretty subtle stuff. If you'd like more detail or explanation of this check out any of my Free Trial lessons from my website where I share this kind of class-only info. It's free and this beginner 2 lesson guide will fill in any gaps in your knowledge that you may have missed. The other courses also have free trials when you want to branch out into other themes.
Click Free trial on this page for lifetime access. let me know how it goes.
skatefresh.com/product/how-to-skate-beginner-level-full-course/
I am gonna try
Skatefresh Asha thank you very much for your these useful videos.
I m newbie. ı m following your videos.
BTW can you write the link of previous video?
Sorry Im not sure what you mean by previous video. Can you not see them all in the Playlists? Sorry.
If you'd like more free videos, sign up on my website and choose from beginner or more advanced bundle.
www.skatefresh.com/video-bundle-choose-level/
I'm sure many people ask you this but what Brand and model are your skates???
Please and thank you!!!
Cynthia G. I am very fortunate to be sponsored by Powerslide and wear their 2014 Hardcore Evo. It's a fantastic skate, very supportive, light weight and responsive. I love them! I've worn the Evos since 2011. Fantastic skates.
Brilliant 👍🙌
I am 11 and learning this at school it's June 19 2018 and we stop learning at June 30th I already learned and it's the 2nd day !
M&M M&M where are you from ?
Hola Asha. Esos ejercicios me parecen que sirven para aprender el double push? Por favor uno de estos días enseña como hacerlo(double push) y practicarlo para ganar velocidad y ahorrar energía while rollerblading long distances!
Te digo que estoy ahora mismo escribiendo una serie de livros electronicas (con videos y ejercision) y termina con el double empuje. Hay mucho gente como ti pidiendo esto y esta casi listo. Estamos construyendo un nuevo website para lancarlo este ano. Hacer el doble empuje en un video de 2 minutos creo que es iresponsable! Es muy complicado, no crees?
Sanny noticed that the advanced exercise in this video is a good Double Push training exercise, well spotted. He asked for a Double Push video tutorial. I replied. I am right doing the final edits on a series of e-books with videos, the last of which covers the Double Push in some detail. DOing a double push video in 2 minutes feels almost irresponsible, don't you think? It's very complex.
Hello.
I Bough new skates past week. I wear them only 4 times. At start, when i was remembering how to skate, everything was fine. But last time, after more intensive skating my right foot started to bend outwards while left leg is holding perfect all the time.
Tried to make it tighter, didn't help. Tough, maybe it is tired..now i wear skates after 2 days and my right leg is still bending outwards. it puts a lot of pressure on my inner feet and seems a bit painful. Can it be skate made wrong, or maybe i am doing something wrong? I got K2 exo 6.0
Just want to ask someone who maybe knows before i ask for exchange to new ones.
It's most probably the direction you are bending that knee. Try experimenting bending the knee forwards and then inwards slightly so you angle the wheel onto the centre or middle of the wheel, so not inclined at all. This should help. Edges are controlled by your knees! Although this isn't obvious. Good luck. For more free help and videos sign up on skatefresh.com and receive instant access to 10+ video tutorials which Im sure will help.
Your video nice rightnow inlineskate undertraining in india... your teaching methods are understand... you from.
Hi Asha! what type of skates are you using? Great video thanks!
Greg
Powerslide Hardcore Evo boot (2016 model) with Pleasure Tool frame and 3x110 Mater wheels. Evo boots are the most comfortable skates I've EVER worn (and after 34 years in skates that's a recommendation).
Hi Asha. Thanks for the video! I have a problem though. Whenever I try to perform the basic toe roll, I tend to turn towards the direction of my toe-rolling foot. I have a centre edge on my front foot so I'm not sure what I'm doing wrong. Any tips?
Hi. This is Sergio from Team Skatefresh. Is someone filming you while doing the exercise? I ask because sometimes we do tilt the skates and we are not aware of that. A light inside edge is enough to make you turn. And your toe-rolling foot could be tilting as well. So the best way to find out if you are actually straight is with someone filming you. Another thing that can cause problems is the weight distribution. In this exercise you really need to put your weight on the front foot and keep your knee very bent, but be careful because the toe-rolling skate still needs some weight in order to avoid a wobbling motion. You can try doing this same exercise but with the 8 wheels on the floor (or 6 if you are riding triskates), more weight on the front, like in a lunge position but not that low. Once you are comfortable going straight in this position called scissors you can "upgrade" going into toe roll.
@@SkatefreshVideos Hi Sergio. I will try to follow your pointers. Thanks!
hello i wanna ask, what skate are you using..? thank you..
+Leonard Cacdac Powerslide Hardcore Evo 2014 with Mater Hyperconcrete 80mm wheels.
thanks learnt a lot from this
Where is the video where you show how to do that self propulsion on two skates? I have been looking for it and i can't seem to find it.
Hi. This is Sergio from Team Skatefresh. It's the move she explains in 2:28. That video is unavailable now, however there is an updated version here th-cam.com/video/9HEY9IhdayY/w-d-xo.html
@@SkatefreshVideos Ok thank you.
Where was that video filmed? Looks like Caracas
Muito bom, estou aprendendo agora e estou usando seus vídeos para apoio.
Pena que eu não entendo sua linguagem...Mas acho vc o máximo..Anda muito de patins.Parabéns
I have difficult y in my practice since I have a heavy feet what I need to do. To have more favorable legs movements?
Fallen Soul Just learn properly and get all the basics sorted (balance, body position, edge control,) and follow a guide (me online or an instructor near you). Check out my free classes on my site InlineSkateCourse.com. I made them for people who don’t ha e any instructors near them.
Lots of practice for me!!