Happiness is a feeling, and as all feelings, they come and go. If you chase happiness you’re on the wrong path. Same with thoughts. Feel them, see them, but don’t associate with them! You must have a path to follow, whatever that path is for you, once you have that you know where you’re going. “No wind can help you sail, if you don’t know where you’re going “ you’re just drifting with no purpose. Stay disciplined, stay focused, stay strong! Peace out ✌🏻
The metaphor about rainbow... The SPIRE acronym.. Their flow of conversation is smooth... Both of them are excellent conversationalists.. very understandable.. simple.. and in depth.. I felt like being supercharged for a short amount of time.. Like a phone connected to a quick charger.. Felt like a fast download kinda thing.. ❤ This podcast indirectly leads to happiness 💎🌈☀️😉 Thank you~~ 🎶
Elementes that influnce happiness S.p.i.r.e acronym S- Spiritual well being P- Physical well being I- Intellectual well being R- Relatinal well being E- Emotional well being
I used what I have explored here to give my grade 5 students the building blocks for well-being. I appreciate your mission and purpose. I am truly Inspired.
PTG = Post Traumatic Growth...we often forget that every single person we look up to today to inspire us and help us to become happier, more successful, more in love, healthier, smarter, and at one with THEE has that story of traumatic growth. We see them now and it just seems as if they had to have been born that way.✌🙏😇
Real amazing topic I wish to have more as to enhance my happiness. Thank you Jim for everything you do for helping people in solving mental health problems.
Only tru this podcast ..that I know simple defination of depression .." Sadness without Hope "..if we give hope to ourself and others! When crisis hit us ...we know what to do !! CREATE HAPPINESS !!
your insights remind us that memory is not just a fixed trait but a skill that can be developed with the right techniques. 💡 By focusing on motivation, attention, and practice, we can enhance our ability to remember names and faces, ultimately strengthening our relationships and connections.
Never have blalme only gratitude! Wonderfull topic, all we attract id to make us stronger wiser better🎉😊. I am so happy of all my expériences i can see how i have grown emotionally thanks to some mean People i am so gratefull to them i live what i am becoming. I enjoy so much learning about myself🎉😅
There are things that are not doable in South Africa if you don't have a job or sufficient resources (social security) , it's not able to get to the happy mindset with things that cost money , exercise and a specific diet require regular practice with use of social security and it's sometimes can only be done in smaller amounts. . .
I always look for a reason to smile whether it is the sunny day, family and friends or just the birds chirping! Smiling leads to happiness every time! Try it and see if finding positive things around you that make you smile increases your happiness! 😀👍
What are your takeaways from this episode?
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Like this video if it was helpful. 👍
Happiness is a feeling, and as all feelings, they come and go. If you chase happiness you’re on the wrong path. Same with thoughts. Feel them, see them, but don’t associate with them! You must have a path to follow, whatever that path is for you, once you have that you know where you’re going. “No wind can help you sail, if you don’t know where you’re going “ you’re just drifting with no purpose. Stay disciplined, stay focused, stay strong! Peace out ✌🏻
Happiness is a combination of spiritual, physical, intellectual, relational, and emotional well-being, not just a single state of mind.
The metaphor about rainbow... The SPIRE acronym.. Their flow of conversation is smooth...
Both of them are excellent conversationalists.. very understandable.. simple.. and in depth..
I felt like being supercharged for a short amount of time.. Like a phone connected to a quick charger.. Felt like a fast download kinda thing.. ❤
This podcast indirectly leads to happiness 💎🌈☀️😉
Thank you~~ 🎶
Elementes that influnce happiness S.p.i.r.e acronym
S- Spiritual well being
P- Physical well being
I- Intellectual well being
R- Relatinal well being
E- Emotional well being
True .❤
Loved hearing about how curiosity extends life!❤ Unfortunately, society has been discouraging curiosity and asking questions.
I used what I have explored here to give my grade 5 students the building blocks for well-being. I appreciate your mission and purpose. I am truly Inspired.
Ive been following dr Tal Ben-Shahar for 10 years now he really is a great psychologist
PTG = Post Traumatic Growth...we often forget that every single person we look up to today to inspire us and help us to become happier, more successful, more in love, healthier, smarter, and at one with THEE has that story of traumatic growth. We see them now and it just seems as if they had to have been born that way.✌🙏😇
Real amazing topic
I wish to have more as to enhance my happiness.
Thank you Jim for everything you do for helping people in solving mental health problems.
Enjoyed another podcast! Bless your heart, Jim.
Only tru this podcast ..that I know simple defination of depression .." Sadness without Hope "..if we give hope to ourself and others! When crisis hit us ...we know what to do !! CREATE HAPPINESS !!
your insights remind us that memory is not just a fixed trait but a skill that can be developed with the right techniques. 💡 By focusing on motivation, attention, and practice, we can enhance our ability to remember names and faces, ultimately strengthening our relationships and connections.
You are an amazing person Kwik
this was such a great interview. i learnt so much but also appreciated the advice and resources.
Never have blalme only gratitude! Wonderfull topic, all we attract id to make us stronger wiser better🎉😊. I am so happy of all my expériences i can see how i have grown emotionally thanks to some mean People i am so gratefull to them i live what i am becoming. I enjoy so much learning about myself🎉😅
Great episodes; very insightful on our Ups and downs in Life and being conscious about it .
Thanks.
Thank you happiness ❤ iamhappy
There are things that are not doable in South Africa if you don't have a job or sufficient resources (social security) , it's not able to get to the happy mindset with things that cost money , exercise and a specific diet require regular practice with use of social security and it's sometimes can only be done in smaller amounts. . .
Very interesant. Nice to meet you.
I like the tiny mics jim❤what's up with the trend on having huge mics on podcasts 😮
Wow very well said🙏😁
I always look for a reason to smile whether it is the sunny day, family and friends or just the birds chirping! Smiling leads to happiness every time! Try it and see if finding positive things around you that make you smile increases your happiness! 😀👍
Sounds like justification for bullying
❤❤❤🎉❤❤❤
Is there a doctorate on this subject? Sorry, but I believe that you're talking about something else, not happiness.
Tal Ben-Shahar come marry me 😘😘
Studying happiness? Are you serious?
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