MALVERN HILLS Hike // Mental Health Awareness Month of May

May is mental health awareness month, so i thought i would go on a hike around Malvern Hills and talk about how we can help our mental health.
It was a glorious sunny day in the Malvern Hills, where i walk from Malvern Link train station to a cafe called the Kettle Sings and back to Great Malvern.
I hope you enjoy and share.
/////
You can follow my full training on Strava here:
/ strava
Join my Strava Club - Train, Race, Pizza:
/ strava
/////
SUBSCRIBE to my channel here for FREE: bit.ly/3difcSD
SUPPORT MY CHANNEL HERE: ko-fi.com/donato
Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this.
If you have enjoyed this in any way and have not already done so, please do give a thumbs up, leave a positive Comment below and Subscribe.
Thank you!
SUBSCRIBE here: bit.ly/3difcSD

[@PoetWithPace]

Do you have any tips or advice on helping with our mental health?

[@Mack.Tracks]

We’re lucky to have this so nearby ❤

[@PoetWithPace]

Oh yes Mack! On the doorstep!