How to Choose the Right Detox for You (5 Types)

On a daily basis, the average person encounters hundreds of man-made toxins such as plastics, aluminum, mercury, xenoestrogens, and more…
Despite the continuous detoxification efforts of our liver, kidneys, lungs, and skin, there are still substances that remain in the body.
When we conduct lab tests, we are able to see the accumulation of toxins in individuals, making it crucial to actively support your body’s detoxification process.
Join me today on #CabralConcept 2825 as we explore 5 different types of detoxification approaches and how to select the most suitable one for you.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
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[@JIMKATSANIDIS]

Very useful information! Many diets and supplements claim to ‘detoxify’ the body from these substances, but they are typically unsupported by research. A full-body detox is part of regular organ function, with the body naturally eliminating harmful substances through the kidneys, liver, digestive system, skin, and lungs. Personally, I'm not into special detox diets or expensive supplements to eliminate toxins from my body. Instead I try to limit my alcohol, focus on a good sleep, drink more water, avoid sugar and processed foods, eat probiotics, stay active. I enjoyed this educational and very helpful video Dr. Stephen. Many thanks for sharing it with us!🙌👌❤👍

[@joyceholloway7889]

Thank you!!! ❤❤❤ will you do your regular workouts on a water fast?

[@stephencabral]

Sometimes! I discuss which are appropriate and which are not in episode StephenCabral.com/1014

[@nellosnook4454]

Thanks Dr. Cabral! 💪

[@stephencabral]

My pleasure!

[@jesusuribe9969]

Can you provide me the link to the company/service you used for the juice detox? I believe you mentioned that you were going to put the link down of the company you use that it is 100% organic and juice, not like the stores that have 50% water and juice. Thanks.

[@juliatshamoun4666]

Dr.Cabral ❤❤❤😊
When I saw the title of this video, I thought you would teach us about the four seasonal Detox like :
Summer Detox
Fall Detox
Winter Detox
.....
Is there such a Detox for each season you need to do ?

[@stephencabral]

The Detox I recommend every quarter is the same and can be found at StephenCabral.com/Detox-1

[@sirenagarrido3836]

I have done 3 days fasting with green juice and water I need t do it because I was feeling very full and after that I got a colonic treatment to help to detox better I am suffering from a lot of allergies and a bunch of more symptoms

[@stephencabral]

I discuss the cause and solution to environmental allergies in podcast Stephencabral.com/1901

[@JamesSpringett]

You're going to carry on suffering from those symptoms if you keep drinking those green juices and eating those vegetables. Kidney Stones will be next