Kundalini Yoga to Strengthen Intuition & Improve Flexibility - Pituitary Gland Series (1 hr class)

In this class we will be working directly on strengthening the intuition & opening the crown chakra, as well as working on some postures that improve flexibility. It is complete with warm-ups, the kriya and savasana.
"The pituitary gland is known as the master gland in yogic anatomy. It regulates all the glands of the body and is associated with the 6th body - the Arcline - and the 6th chakra, known as the Third Eye. It is said that when the pituitary gland is balanced through yoga and meditation, the body comes into harmony with the soul."
Enjoy :)
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[@alifebz5312]

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[@highervibration6255]

The petuitary gland is located in the base of the brain; the pineal gland is the third eye and located in the center of the brain

[@THETOYTIMEMACHINE]

:)