SPARTAN RACE BEGINNER GEAR, TIPS, LESSONS | Valerie Tan

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  • เผยแพร่เมื่อ 13 ก.ค. 2024
  • #SpartanRace #Spartan
    I garnered all the courage to join Spartan Race (Sprint Category). If you're a beginner, find out some gear suggestions, tips, and lessons I learned along the way. Aroo!
    FB: /ThisIsValerieTan
    IG: @MissValerieTan
    www.MissValerieTan.com
    Music: Our Big Adventure by Scott Holmes
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ความคิดเห็น • 30

  • @teresanguyen7751
    @teresanguyen7751 18 ชั่วโมงที่ผ่านมา

    Congratulations! I just finished it this morning for my 1st spartan

  • @HappyWifeLife7
    @HappyWifeLife7 8 หลายเดือนก่อน +1

    Thank you for sharing your beautiful video! My first Spartan sprint is in 7 months. Thanks for sharing your heartfelt stories and experience. God bless you

  • @salmamakki
    @salmamakki 2 ปีที่แล้ว +1

    OMG i just signed up for my first spartan and i feel the same. 50% nervous, 50% excited 🙈💃🏻

  • @beanworkingout
    @beanworkingout ปีที่แล้ว +1

    Gonna do my first Spartan race this year in Sarawak on May🤩 So a big thank you for sharing as a beginner in this video, Valerie! It's a big help for my prep💪

  • @StarspangledHeart
    @StarspangledHeart 4 ปีที่แล้ว +2

    I did my first Spartan in 2019 and it sounds like my experience was a lot like yours. I ran with a big team of people from work and it was also very hot (90F) and humid. I had a blast and I was actually able to do a lot of the obstacles. I'm already registered for two more sprints this year and I'm really working to be able to do the monkey bars. :)

  • @the.jonfernandez
    @the.jonfernandez 4 ปีที่แล้ว +2

    Might do my first spartan sprint in two months! I’m also 50% nervous 50% excited haha thanks for the tips!

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว

      All the best to your training and race! 😊

  • @raajcctv
    @raajcctv 5 หลายเดือนก่อน

    Thanks 🎉❤

  • @marssy6840
    @marssy6840 ปีที่แล้ว +1

    Hi Valerie! Great tip! Your yaya Margie is working for us now. She only has very good words about you! 👍🏼

  • @AznJsn82091
    @AznJsn82091 4 ปีที่แล้ว +2

    I want to join the Trifecta club in 2020!

  • @bigbuggie5
    @bigbuggie5 2 ปีที่แล้ว

    I’m doing a super next week without training! A friend invited me with a free pass.

  • @elissaang6374
    @elissaang6374 4 ปีที่แล้ว

    Aroo!! 🏋️‍♀️💪👊

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว +1

      Aroo! Super na next! 😁

    • @elissaang6374
      @elissaang6374 4 ปีที่แล้ว

      February 22 na!! Excited!! Train na ulit!!

  • @charlotteanne4936
    @charlotteanne4936 4 ปีที่แล้ว +1

    How good did your shoes come up after the race? Just deciding which ones to wear but worried about how dirty they will get 😂

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว +1

      Shoes are still okay! I don't use it much now at the gym though, because trail shoes are heavier. :(

    • @KaityPea3
      @KaityPea3 2 ปีที่แล้ว

      Just did the Beast race in October and my shoes were caked in mud. But it all came off in the washing machine :) wear water proof/resistant trail shoes and you will be fine :)

  • @boksgurimbao2337
    @boksgurimbao2337 4 ปีที่แล้ว +1

    Great tips!now do a marathon or a trail run then you are ready for an ultra!!keep it up!

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว

      Gulp! 😜

    • @Dusticron
      @Dusticron 4 ปีที่แล้ว +1

      Agreed. Keep pushing and challenging to see just how far you can go!

  • @Dusticron
    @Dusticron 4 ปีที่แล้ว +1

    Good job! Are you hooked now?

  • @aet8358
    @aet8358 4 ปีที่แล้ว

    Where did you trained?

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว

      Hi! I just trained at my local gym. Others are recommending obstacle course gyms. There's one in Makati and one in BGC. I wasn't able to train in those bec it's far from my house 😊

    • @aet8358
      @aet8358 4 ปีที่แล้ว

      Yes I saw the one in Makati and BGC. I live in Marikina and looking for one nearer.. I live in Italy - i am training here. I will be having a full month of training in the PH so i am looking for a gym that is fully equipped to help me prepare. And traffic is terrible in the PH 😅

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว

      @@aet8358 yes, traffic is so bad haha. What category are you joining?

    • @aet8358
      @aet8358 4 ปีที่แล้ว

      @@MissValerieTanfirst timer- Sprint. I already registered

    • @MissValerieTan
      @MissValerieTan  4 ปีที่แล้ว

      @@aet8358 great! Excited for you! I had a female relative who joined Spartan for the first time, beast agad. She trained in a crossfit gym.

  • @LaNguyenBTong
    @LaNguyenBTong 3 ปีที่แล้ว

    You're funny.