What I nice presentation. I'm a senior with certain spine issues. The VA is recommending Tai chi exercise on top of chiropractic treatment (well after). So I've been looking at it and Qigong closely. Both seem accessible for seniors in any shape. I live on the east coast Central Florida, wishing I was closer to Orlando to exercise with you. Thank you for producing the video. It's quite encouraging.
What I nice presentation. I'm a senior with certain spine issues. The VA is recommending Tai chi exercise on top of chiropractic treatment (well after). So I've been looking at it and Qigong closely. Both seem accessible for seniors in any shape. I live on the east coast Central Florida, wishing I was closer to Orlando to exercise with you. Thank you for producing the video. It's quite encouraging.
Excellent presentation 👍
Simo!!!