Backcountry Nutrition: Mtn Fitness Ep. 8

Backcountry Nutrition: How can you best fuel when in the backcountry? This is our first episode discussing the 5 essential nutrients, how to better plan, strategize and improve your energy and sustainability while trekking through the backcountry. Check out this weeks episode which will have numerous other topics we will expand upon in future episodes.
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[@mikestrong1378]

Dried fruits and salad kits are some of my go-to options for camps. The salad kits are handy if you just mix them up in the bag and eat them right out of it, or divide into bowls for everyone in camp.

[@HuntHikeHarvest]

Agreed, good options. There are lots of them. Planning ahead and preparing stuff makes life easier in the field for sure. Thanks for the comment.