15 Ball Control Drills With 1 Cone | Soccer/Football Tutorial
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- #ballcontrol #1conedrills #soccerworkout
Full 10 minute ball control workout here:
• FULL 10 MINUTE Ball Co...
When training, you don't need loads of equipment. You can use a single cone and get hundreds of touches on the ball, to improve your overall control. Improving your ball control with just one cone is easy, follow these drills and look forward to progressing.
Use these 15 drills to help you improve your ball control, while just using a single cone.
Perform each drill for 30 seconds, rest, and then move onto the next drill.
Focus on keeping the ball close to you, and keeping it near the cone for extra control.
Don't rush through the drills - you will increase your speed over time, as you get more comfortable.
Enjoy!
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Full 10 minute ball control workout here:
th-cam.com/video/3SGsjPjTB_Y/w-d-xo.html
Good luck!
Good session, just finished it, cheers👍⚽️
Glad you enjoyed it!
Hey mate! Just wondered if you’re interested, I’m an aspiring pro footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
Great❤❤❤❤⚽⚽⚽⚽
Hey mate! Just wondered if you’re interested, I’m an aspiring pro footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
Nice video bro 👍🇮🇩
Thank you for watching!
just finished the workout do you have any tips it is very hard for me the whole workout took 2 hours
Hey, pick 4 or 5 drills and perform them! Once you master them, move onto another group of 4-5. Save you time and help you master more skills over time 🤗
Hey mate! Just wondered if you’re interested, I’m an aspiring pro footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
thank you so much!! after 11 months this has gotten easier
Glad it has helped you! Thanks for checking back in and commenting!
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