I want to share my healing story : Multiple cysts on both ovaries(10 kilo weight gain) , diagnosed in 5th June 2023. Took contraceptives, and other medicines for 2 months. After my cycle in August I threw away contraceptives. But was doing the following things: #intermittent fasting (16:8) #incorporated strength training *imp #increased protein intake #10, 000 steps. #medicines- metformin, inositol. #supplements-omega 3 fatty acid, curcumin, zinc. #tracking my periods Since the month of december 2023 till now august 2024 I have had absolutely regular periods and have lost 7 kilos of weight. I am very happy now. Hope it helps you❤
Mujhe vi pcod hain...or is month main mujhe 9 din tak periods avi tak ho rahe hain.... Medicine kha rahi hu islia.... Pain vi hota hain.... Islia main samajh sakti hu
I was literally searching for this video ...I have pcod from 2018 and I'm still suffering from it ...I hope your video will help me ..thanks for sharing the video
My age is 20 September October m mujhe hrr 15 din m periods hore the bleeding bhot km thi or last date meri 27 nov thi jb to normal aaye the periods uske baad parso mujhe periods aaye or bleeding km h iska kya reason ho skta h
Hey kajal idk if my comment reaches you but i just have to say this … i have being working at a hospital for 4 years now and you can trust me on this… medicines are not a way to treat PCOD sure for the time being it can help you but for long term only improving your lifestyle can help you majorly i have known so soooo many girls with PCOD who only have a good lifestyle and now their periods are regular with regular flow with less symptoms and good skin So you just need to make few changes in your lifestyle and stick to it Ps: love your vlogs and your gang
I don’t knw if you see my comment or not But I want to tell you I am also suffering from pcod from last 5 years. I avoid it again and again just because I don’t like to take medicines. Please do complete your course because this led to harmonal disbalance in your body that will cause extreme hair growth in your body specially on face like thick hairs will grow on your chin area and extreme hair loss from your head. And because of pcod you can also gain weight which have high chances of thyroid. In this January I got to knw that I have thyroid also now. So I request you to please take your full 6 month course and eat as heathy as you can and avoid all junk food and exercise is must. Love you stay safe and heathy
The main cause of pcod is vitamin D deficiency... Don't avoid morning sunlight.. Sit in the sunlight for atleast 30 min.. It will definitely help u a lot..
I don’t usually comment on TH-cam videos, and I randomly came across urs And I wanna share my story … since 13 when I got my period my cycle is always irregular , usually they say after some time your period gets regular . In start I got the whole month of period and I was so weak that I had to get iron injections , it’s no joke . And later my periods started getting delayed by 2-3 months I’m 21 at present and still I face the same But I’ve realised my mistakes , actually at 13-14 we are usually told to take studies more seriously so I used to sit in school , cr home and study , later my boards came , I aced the exams at the cost of my health , used to eat Maggie late nights and those unhealthy breads and all because I studied till late night and sleep late Trust me no medicine worked I’ve spent so much money on everything medicines and all The only things that works is a clean diet and exercise , this is more of a lifestyle disorder and can be cured by changing the lifestyle, medicines can help but once u stop taking them you will be back to what you were !
@@sanskritisingh2340tumara kiya problem hain... Meri tabiyat bohot kharap hain... Excessive blood flow ho rahi hain pcos k diye.. Gynae recommends me pause 500... 😢😢
Logo ka toh Kam hai bolna so don't worry kaju n hats off to uh itni prblms face krne ke bd itni energy Lana har vlog it's not easy gbuh always n take rest ❤️❤️🌸🌸
Yes Dii mai bhi bilkul careless hun Or Mai 17 ki thi tab sai mujhai yai dikat hui thi or main gharvalo ko nhi btya treatment Kiya fir choda or mujhai bhi bikul Aap Ki trha hui regular 3 months ho jatai Thai 4 month bhi but I ignored fir normal Ho gya tha Bech mai fir 1year baad yai problem suru hui or Mai school mai jati thi or mujhai bhut problem hori thi because it's my 12th and I bear extreme pain like you but fir exam kai baad I use to check up by doctor and eat medicine or ab thoda normal huai Hn but yaar fir main medicines chod di mujhai bhut gussa ata hn medicine sai Thanku so much for your experience sharing video because main aaj tak apni mummy kai Alva yai baat Kisi sai share nhi ki or Aapki videos sai Himaat mili ʕ•ﻌ•ʔ you are sooo cute🌸🌸💮💮
I too suffered from pcos My doc advised me to have 1. Methi Dana water in the morning which we soaked in water at night 2. Daily at least 45 min walk 3. Avoid junk 4. Don’t sit for too long 5. Drink a lot of water And I have seen that in a month if I ate junk food for at least 7-8 days only periods got delayed But if I don’t have it or only once in a month then it is regular
Take Care kajal di❤❤ very helpful video for every Girl..I'm appreciate your hardwork and your efforts di..always stay happy and keep growing up..be positive always di❤❤ we are always here to support you di..lots of love my Cutest di my inspiration🥰🥰
Sab kuch dhik ho jayega dii , we are prey for you , ap bahut brave ho di , inspiration for us , love you diii , please take care and happy rakho apni self ko, all is well
Kajal Dii muje 15 - 15 din me periods hote the & 1 din me 5 times chenge karna padta tha & wo 7 days tak chalte the.. energy bahut low ho jati thi & bus sone ka hi man hota tha.. muje mud swing bhi bahut hote the & abhi bhi bahut hote he.. mene fir homeopathy doctor ko dikhaya & fir muje thik ho gaye.. please take care kajal dii..🙏 ap ko to mere se bahut jyada he please take rest & dait puri lyo & drink lots of..👍 aap please apna dhyan rakho.. hat's of to you kaju..🙌 aapko dekh kar lagta hi nahi he ki aap ko itni badi problem he yarr..😢 strong girl kaju..💪 Lot's of love from Gujarat ( Bhavnagar )❤️❤️
Take care kaju di....and thank you so much for this video such a very helpful video for everyone ......amazing videos ....lots of luv kaju nd god bless u❣❣
I also suffer from PCOD and endometriosis..... so can understand ur problem..... pain and acne issues are definitely there because of this problem. But I wish u to get well soon. 😊
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu ..
I hv had suffered the same issue for the last 20 yrs.. I was 11 when I was diagnosed with it. I had the same situation for three years at least. Don’t take ocp in any case. Allopaths have only one treatment to give. Stop having white in any form. Drink lots of water, hv protein diet, avoid dairy for sometime, try a few ayurvedic remedies. Now I get regular periods though delayed but i never took oral contraceptives
You a really great kajal mera sath esa ho to ma bardass he na kar payu aap Bhout strong ho sachi ma to 1weak etni prashan ho jati hu jab periods a jata a aap es chiz say etna time say suffer kar raha ho fr be aap kam karta ho really grateful kajal ❤❤❤ kam be karna or sath ma belkul show off nahi es problem ka you are i have no words bass etna he aap Bhout strong ho I pray for you ❤❤❤❤❤❤❤ be strong ❤❤❤you are really really great kajal I am big fan of you ❤❤❤❤❤❤ take care baby ❤❤❤❤ get well soon 💋❤❤ love you kajal
I can feel what ur going through mere saath bhi hua tha aisa hi . Iski vajah se meri puri school life became so messed up but jab mei clg mei aayi meine yeh decide Kiya ki mei apne aapko change karungi . Self-confidence bilkul hogaya tha Mera apni shakal bhi achi nahi lagti thi but or clg mei bhi 1 sem sab aisa hi chala but fir meine decide kara koi mujhe iss problem se Bahar nahi nikal sakta khud hi nikal na hai . Dheere apni pasand ki cheeze karna Shuru Kari pcod pe Dhiyan diya or cheeze vapas track pe aagayi...
Okay I'll tell you my story...mujhe bhi pcod hai..abhi I am 21.. aur mujhe pcod h i guess 2018 se ya 2019 se aur mere periods irregular hain jaise kabhi 3-4 months m ek baar aagye.. but abhi last year mere saath aisa hua ki mujhe periods hue the start oct m maybe 5-6 october ko aur vo khtm hue 13-14 november 2022 ke aas pass...maine apne mma ko btaya tha but main unke kehne ke baad bhi main doctor ke pass nahi gyi.. uske baad 2 months mujhe periods ni aaye but fr uske bd jab aaye toh vo b i think 25 days keliye aaye the march ke end m start hue the i guess and april ke end m jaake khtm hue.. aur tabse merko ab tk periods nhi hue but mood aisa rhta hai na chahe periods ho chahe na ho bilkul hi low energy, mood bilkul thik nhi rehta, irritate rhti hoon main hmesha, mood swings itne gnde hain most of the time mera mood khrb hi rhta hai.. aur jaise mera weight gain b hogya hai but mujhse exercise nhi ho paati main 2 din krti hoon but fr dil nhi krta.. aur log sochte hain ki main bht aalsi hoon jo m bed se nhi uthti, aur har time main gusse m rhti hoon vo sochte hain mera nature hi aisa hai..but aisa nhi h main khud b aise nhi rehna chahti but chizen mere haath m nhi h...kabhi b gussa aata hai ya kuch b issliye mere dost b nhi h vo sochte h m jaan ke krti hoon aisa.. aur aajkl toh ye scene h emotional eating shuru hogyi h meri..hmesha itni depress rehti hoon m..m apni feelings express nhi kr paati, log judge krte h m introvert bnn chuki hoon ek dum akeli hogyi hoon ..aisa feel hota h jaise log mujhe smjhte nhi h..saari baatein dil m rkhne lggyi hoon..but scch m ye chiz kisi ko smjh nhi aatiab jb gussa aata h toh itna aata h ki uspe koi control nhi h mnn krta h jo chiz aage aarhi h usse tod doon, jo insaan aage aarha h usse peetne lgjaaun...kuch smjh nhi aarha mujhe..agar aapko kisi chiz se farak pdhta h to please btana mujhe ..kyunki bilkul bhi motivate nhi horhi h kisi b chiz se..andr se kuch nhi aarha mere ki mujhe kuch krna chahiye...bht dukhi horhi hoon main plus weight gain ki vjh se body shaming hoti hai confidence zero ho chuka h concentrate nhi kr paati m kisi b chiz m...dvaaiyaan maine b li h bht but asar tb tk hi hota hai jab tk hum medicines lerhe hain.. bht medicines li hain ab haar ke maine sb chhod diya..pls help if aapka thik hota h toh..
@@Ms.Naagar_05 arrey yaar unhe smjhaao aur test krvaao...merko toh lgrha h mujhe depression test krvana pdega 😅😂 ksm se😅 yaar ye hmaare haath m nhi h sbko kaise smjhaate firen ye ab
hii di main khabi aap ko comment nhi kar ti thi but ab 😔maine aap ki problem dekhi or maine comments mai read kiye ki aap ki public dekhi you know di aap k pass koi bhi negative person nhi hai we all very proud of you and even grils ko 7 days period hote hai un hi halat karab ho jati hai aap to 5 months se oohh my god dii🥺😨 but di jab maine video dekhi or comments read kiye mujhe to aapne aap rona aagaya baba shyam blessed uhh mai ap k liye pary karugi or aap jaldi thik oh jao didiuu lots of love😇💝💞
Take Care Dear Kajal Di ❤️ Aap Bahoth Zyada Strong Girl Ho❣️Aur Aap Hamesha Aise Hi Rehna Di💓Aur Kabhi Bhi Demotivate Math Hona Di Always Be POSITIVE KAJAL DI❤️Jo Aapko Demotivate Karte Hai Na Un Logon Ko Aap IGNORE Kiya Karo Di✌🏻Love You ALWAYS KAJAL DI❤️😘😘😘😘😘😘😘
Didi menu v same problem c periods de 4 ,5 saal to med v bhut khadi but koi fark nhi c period v nhi sahi aunde c te me check krwya te menu v Dr ne keha thonu pcod a menu bhut tnsn hogi but fr menu Dr ne dsya v eh problem normal a sariye girls nu ho rehi a te Dr ne menu 3 month de med dite a 2 months hogye kha rehi a 1 month de reh gyi but hale tak te koi chnge nhi aya mere periods vich me thodi video dekh v bhut khush hoyi me thonu insta te massage krugi didi please tusi menu dsdo gye v kehde kehde exercise krni chahide and diet vich ki ki khna chahide a baki thodi eh video dekh k bhut doubt clear hogye thank you so much ki tusi ehna knowledgeable vlog bnya girls lyi 😍🥰🥰❤️❤️❤️ you are the best and so cute ❤️🥰😍😍
Ea problem pta kyu a ryiya hun kudiya poche nyi mardiya thle beth ke na kum krdiya mera promis tci pocha maro thle beh ke psena lyavo vdia periods aun ge
❤❤❤sach m didu ap bhaut strong ho..or inspiration ho ki ksa deal Krna chiye...gr8 didu as ur name kajalthegreat sachii apka name apka upr hi suittt krta hn...i wish ap jldi yeh sb sa recover kroga .🔜🔜🤞💯🥰🥰🥰😊😊
Kajal aap apna ache se treatment kralo..... acutely mujhe bhi ye hi problem h.....aur meri shaadi ko 4 saal ho gye almost...aur pcod ki vajah se mujhe baby bhi nhi h......so apko aage ye problem na face krni pde isliye aap abhi apna treatment kralo thik se.....aur haa agr aapko aaram mile toh plzz aap mujhe Dr k baare me jarur batana ...m meerut se hu.....apke fmly me sab dekhte h velog uske baad bhi apne is topic par baat ki hat's off h apko......kyoki sabhi ko pta bhi hona chahiye ki hm girls kitni problems ki face krte h......
Thq didi apki bate sun kr mughe bhuat jyada himmat mili kyunki me bi abi isi bimari si lad ri hu mughe bi pcod he apki bate sunne ke bad mughe thodi himmat mili didu 😊
My fiance is suffering from same problem...we are planning to practice kapalbhati pranayam 1 hour in the morning and 1 hour in the evening...hope it helps
I am suffering from also pcod but my period is always normal from the starting. But I have right ovary pain and lower back pain😞 in exess. I can't do much hard exercise , not much walking jumping 😞but my period is always normal.
@Minha270 same mujhe bhi doctor 21 days hi dete hain utne saalon se b ... Tablet's khate hain monthly tho correct cycle chalta hai warna phir wahi same issue repeat 🔁
Kajal Dii, I'm also feeling the same. Too much heavy flow and kbhi 5 din hote h kabhi 7 kabhi 10...or bhot pain hota h.. And u r saying naa ki check krwa lo affordable h. Nhi dii i can't even afford a packet of pad nowdays. Bcz financially that's too hard for us abhi. To ase hi dukhi ho kar nikal dete h har month🙂
@@kajalthegreat means a lot Diii...thank you ❤ but it's quite awkward to take money from you bcz you didn't even know me. But thank you aapne help ka socha ❤❤🥺🥺
@@khushi_9079 meny Blood test krwaya or ultrasound bhi mera follicle size 22 24 mm h big size hony ki wajah se pregnancy Mushkil hogi yahi bataya doctor ne
@@khushi_9079 kuch nhi bleeding bnd nhi ho rhi .to Dr .ne bola ultrasound krwao .karwaya to unhone bola pcod hai .mene socha ha. Ho skta hai unki weight bhut BD gya tha .or periods to AA hi jate the 7-8 din ke andr ..unhone right overy choti btai hai or left bde .right 7cc or left 11.5 cc
Mujhe bhi pcos k problem tha...4,5 saal se maine toh pahele khabi itna serious nahi liya...pahele doctor dekhati thi 3 months medicine lathi thi 3 months k bad firse band kar deti....4,5 saal bad mera pcos ka problem khatam huya hai...6 months k medicine khane k bad pcos abhi normal hai....abhi bhi medicine chal rehi hai mera pcos ko dabake rakhne ke liye
I am unmarried mera age 22.. My height is 5'4".. My weight is just 42 kg. 15 July 2023, I diagnosed with pcos. 😔. I had no symptoms. Only i suffered hairfall.. I am too much frustrated now 😔...I am lean pcos patient 🥺
Same here dear me bhi jab exercise aur diet ka khayal rakhati tab periods regular aur normal aate hai but jaise hi chod deti hu to phir se irregular hote hai
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu ..
Maine mummy ko jab bataya to wo samjh hi nhi rhi mujhe . Mera last month period miss ho gaye . To unhe lagta h mai unse jhuth bol rhi unhe lag raha maine kuch galat kiya h 😭.
Hi kajal di. I really want to suggest you to do yoga every morning from satvic yoga youtube channel plz it's a humble request it is really benefits you ❤lots of love from punjab and I suggest you to watch satvic yoga videos and do it every morning as my sister🙏🙏
Kajalthegreat aap jais amoi nii itna sab face krte jare the or diii aap bhut ache bhut strong h ye issue aagye na bade sab sahi hojye diii luv uuu ❤❤❤❤❤❤❤❤
Kajal meri Bhagwan se dua hai ki aap ke sare dukh Dard mitae den hands of you Kajal Bhagwan aapko hamesha khush rakhe sach kahate Hain ladkiyon ki jindagi aasan nahin Hoti
Kajal i know it is very painful. Even major than anything i have endometriosis (Haemorrhagic cyst in my ovaries ) and the pain is killing i can feel the pain.
Hlo simran, mujhe bhi endometriosis thi.dr ne bhi kha tha endometriosis thik hona mushkil hai. Conceive krne bhi problem aayi.treatment bhi kaafi liya but no result Finally mene apni problem ke baare me kaafi search Kiya or khud hi apne aap ko thik krne ki koshish ki.treatment ab bnd kr diye. 1. Wheat intake bnd krdi mene 2.refind oil etc sb bnd kr diya.sirf paani me hi cook kr ke apni sbzi khati thi. 3 yoga one hour daily two times kiya 4. Milk products bhi bilkul bnd kr diya 5 brown rice use kiye Pta bhi nhi chla KB problem khtm ho gyi or mene conceive bhi kr liya.. This is my experience. Try to follow these steps honestly,u will definitely get the result Thanku 🙏
@@tkaur9876 There are many yoga videos,specifically, for reproductive health and pcod, I follow the one by Satvic Movement (20 minute Yoga flow for pcod) but you can find a lot more.. Hope this helps💜
Toh sbse phle apni health pe dhyan do.....dekho you are a girl...and period regulat hona bhut jruri hai....vlogging, paisa, ghumna sb hota rhega baad mein ....please apna dhyan rkho ...parents k saath time spend kro....or active rho....bss abhi social media se break lo .....or ek dm active hoke boost back kro🎉❤
This is soo brave of you to come out and discuss this problem on a public platform. And yes Shilpa is right, many girls will get help from your video.
I want to share my healing story :
Multiple cysts on both ovaries(10 kilo weight gain) , diagnosed in 5th June 2023. Took contraceptives, and other medicines for 2 months. After my cycle in August I threw away contraceptives. But was doing the following things:
#intermittent fasting (16:8)
#incorporated strength training *imp
#increased protein intake
#10, 000 steps.
#medicines- metformin, inositol.
#supplements-omega 3 fatty acid, curcumin, zinc.
#tracking my periods
Since the month of december 2023 till now august 2024 I have had absolutely regular periods and have lost 7 kilos of weight. I am very happy now. Hope it helps you❤
Helw can u please help me out
@@priyagupta-zg3re yes for sure
Can u tell me how u overcome thyroid & PCOS
I will b waiting
@@priyagupta-zg3re I didn't have thyroid, I only had pcod
Itna kuch hone k bad bhi real life mai kuch bhi show nhi hone dete tum log really hats off to u❤
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I can feel you 😔 same shit happening with me.... Only one who has suffered through this thing can understand how painful the journey is 🤦🏻♀️
Ys... 😢😢😢😢
Mujhe vi pcod hain...or is month main mujhe 9 din tak periods avi tak ho rahe hain.... Medicine kha rahi hu islia.... Pain vi hota hain.... Islia main samajh sakti hu
Same 😢😢
😭😭
True i am very depressed🤕😩
I was literally searching for this video ...I have pcod from 2018 and I'm still suffering from it ...I hope your video will help me ..thanks for sharing the video
My age is 20
September October m mujhe hrr 15 din m periods hore the bleeding bhot km thi or last date meri 27 nov thi jb to normal aaye the periods uske baad parso mujhe periods aaye or bleeding km h iska kya reason ho skta h
May God really really bless you...this is unbelievable that you're going through so much🤌🏻❤️ hatts off you bro
You are such a strong girl we proud of u that still you are doing hardwork ❤️ god bless u kajju
Hey kajal idk if my comment reaches you but i just have to say this … i have being working at a hospital for 4 years now and you can trust me on this… medicines are not a way to treat PCOD sure for the time being it can help you but for long term only improving your lifestyle can help you majorly i have known so soooo many girls with PCOD who only have a good lifestyle and now their periods are regular with regular flow with less symptoms and good skin
So you just need to make few changes in your lifestyle and stick to it
Ps: love your vlogs and your gang
Hey please mention few habits which we can follow.... Thanks in advance❤
True , I completely agree , you once skip the medicines you’re back to what you used to be
Can you share if pcod girls need to avoid gluten or dairy things?
Sister mujy flow buht km h usk liy kush btyn
Lifestyle change karu....kya karna hota hai..sab yehi bolta hai...kaise chanhe karu...please elaborate
Love the effort you do for us ❤
I don’t knw if you see my comment or not
But I want to tell you I am also suffering from pcod from last 5 years.
I avoid it again and again just because I don’t like to take medicines.
Please do complete your course because this led to harmonal disbalance in your body that will cause extreme hair growth in your body specially on face like thick hairs will grow on your chin area and extreme hair loss from your head. And because of pcod you can also gain weight which have high chances of thyroid. In this January I got to knw that I have thyroid also now. So I request you to please take your full 6 month course and eat as heathy as you can and avoid all junk food and exercise is must. Love you stay safe and heathy
Well said medicine is must when it become severe,,d u get relief from medicine ??
The main cause of pcod is vitamin D deficiency... Don't avoid morning sunlight.. Sit in the sunlight for atleast 30 min.. It will definitely help u a lot..
yeah u r right
I don’t usually comment on TH-cam videos, and I randomly came across urs
And I wanna share my story …
since 13 when I got my period my cycle is always irregular , usually they say after some time your period gets regular . In start I got the whole month of period and I was so weak that I had to get iron injections , it’s no joke .
And later my periods started getting delayed by 2-3 months
I’m 21 at present and still I face the same
But I’ve realised my mistakes , actually at 13-14 we are usually told to take studies more seriously so I used to sit in school , cr home and study , later my boards came , I aced the exams at the cost of my health , used to eat Maggie late nights and those unhealthy breads and all because I studied till late night and sleep late
Trust me no medicine worked I’ve spent so much money on everything medicines and all
The only things that works is a clean diet and exercise , this is more of a lifestyle disorder and can be cured by changing the lifestyle, medicines can help but once u stop taking them you will be back to what you were !
same here. What are the lifestyle changes you made?
@@sanskritisingh2340tumara kiya problem hain... Meri tabiyat bohot kharap hain... Excessive blood flow ho rahi hain pcos k diye.. Gynae recommends me pause 500... 😢😢
Take care kaju you are such a brave girl
Get well soon kaju di❤you are very strong girl❤or etna face krne k baad bhi aise rhna too much good❤
Logo ka toh Kam hai bolna so don't worry kaju n hats off to uh itni prblms face krne ke bd itni energy Lana har vlog it's not easy gbuh always n take rest ❤️❤️🌸🌸
Yes Dii mai bhi bilkul careless hun
Or Mai 17 ki thi tab sai mujhai yai dikat hui thi or main gharvalo ko nhi btya treatment Kiya fir choda or mujhai bhi bikul Aap Ki trha hui regular 3 months ho jatai Thai 4 month bhi but I ignored fir normal Ho gya tha Bech mai fir 1year baad yai problem suru hui or Mai school mai jati thi or mujhai bhut problem hori thi because it's my 12th and I bear extreme pain like you but fir exam kai baad I use to check up by doctor and eat medicine or ab thoda normal huai Hn but yaar fir main medicines chod di mujhai bhut gussa ata hn medicine sai Thanku so much for your experience sharing video because main aaj tak apni mummy kai Alva yai baat Kisi sai share nhi ki or Aapki videos sai Himaat mili ʕ•ﻌ•ʔ you are sooo cute🌸🌸💮💮
I too suffered from pcos
My doc advised me to have
1. Methi Dana water in the morning which we soaked in water at night
2. Daily at least 45 min walk
3. Avoid junk
4. Don’t sit for too long
5. Drink a lot of water
And I have seen that in a month if I ate junk food for at least 7-8 days only periods got delayed
But if I don’t have it or only once in a month then it is regular
Ohh thats really helpful for me...i also suffer from this same condition 😮
Lekin jin ladies ke ovaries main fabroids ziada hain wo use na kren q k burst hosakti hn
Agar periods every month hagey but only three days then also it is pcod symptoms .
Me bhi didi 😢😢
Sister methi Dane ko ik spoon Lena he kya
Take Care kajal di❤❤ very helpful video for every Girl..I'm appreciate your hardwork and your efforts di..always stay happy and keep growing up..be positive always di❤❤ we are always here to support you di..lots of love my Cutest di my inspiration🥰🥰
This is second time i feel nervousness in ur voice ❤❤❤
U r strong 💪kajal
Sab kuch dhik ho jayega dii , we are prey for you , ap bahut brave ho di , inspiration for us , love you diii , please take care and happy rakho apni self ko, all is well
Wow di app kitne strong ho mujhe bhi bhot himat milti h jab app ye sab baate ho
Kajal Dii muje 15 - 15 din me periods hote the & 1 din me 5 times chenge karna padta tha & wo 7 days tak chalte the.. energy bahut low ho jati thi & bus sone ka hi man hota tha.. muje mud swing bhi bahut hote the & abhi bhi bahut hote he.. mene fir homeopathy doctor ko dikhaya & fir muje thik ho gaye.. please take care kajal dii..🙏 ap ko to mere se bahut jyada he please take rest & dait puri lyo & drink lots of..👍 aap please apna dhyan rakho.. hat's of to you kaju..🙌 aapko dekh kar lagta hi nahi he ki aap ko itni badi problem he yarr..😢 strong girl kaju..💪 Lot's of love from Gujarat ( Bhavnagar )❤️❤️
Take care kaju di....and thank you so much for this video such a very helpful video for everyone ......amazing videos ....lots of luv kaju nd god bless u❣❣
I also suffer from PCOD and endometriosis..... so can understand ur problem..... pain and acne issues are definitely there because of this problem. But I wish u to get well soon. 😊
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu ..
Bhagwan Aisa dukh Dard kisi bhi ladki Ko Na Kajal you are great sach mai aap Godfather ho Kajal the Godfather❤
I hv had suffered the same issue for the last 20 yrs.. I was 11 when I was diagnosed with it. I had the same situation for three years at least. Don’t take ocp in any case. Allopaths have only one treatment to give. Stop having white in any form. Drink lots of water, hv protein diet, avoid dairy for sometime, try a few ayurvedic remedies. Now I get regular periods though delayed but i never took oral contraceptives
How do u get regular periods? I am also suffering from it. I don't get periods properly 😢. Please give some suggestions.
Good 👍
You are such a brave girl and I appreciated☺️ you because you are gem💕 and thankyou kajal dii to share your problem with all girl's💞🥰
You a really great kajal mera sath esa ho to ma bardass he na kar payu aap Bhout strong ho sachi ma to 1weak etni prashan ho jati hu jab periods a jata a aap es chiz say etna time say suffer kar raha ho fr be aap kam karta ho really grateful kajal ❤❤❤ kam be karna or sath ma belkul show off nahi es problem ka you are i have no words bass etna he aap Bhout strong ho I pray for you ❤❤❤❤❤❤❤ be strong ❤❤❤you are really really great kajal I am big fan of you ❤❤❤❤❤❤ take care baby ❤❤❤❤ get well soon 💋❤❤ love you kajal
I can feel what ur going through mere saath bhi hua tha aisa hi . Iski vajah se meri puri school life became so messed up but jab mei clg mei aayi meine yeh decide Kiya ki mei apne aapko change karungi . Self-confidence bilkul hogaya tha Mera apni shakal bhi achi nahi lagti thi but or clg mei bhi 1 sem sab aisa hi chala but fir meine decide kara koi mujhe iss problem se Bahar nahi nikal sakta khud hi nikal na hai . Dheere apni pasand ki cheeze karna Shuru Kari pcod pe Dhiyan diya or cheeze vapas track pe aagayi...
@@vaishnavigoel8382 Abb Apka thik ho geya pcod sister
Apni pasand ki chizen matlab ?
God bless you baby Allah sub theek karenge
Mahadev bless u take care of your self lots of love kaju❤
Dii app ess situation mein v app itne enjoyful or entrainment content leke ate rahte love uu dii god bless you dii❤❤
Okay I'll tell you my story...mujhe bhi pcod hai..abhi I am 21.. aur mujhe pcod h i guess 2018 se ya 2019 se aur mere periods irregular hain jaise kabhi 3-4 months m ek baar aagye.. but abhi last year mere saath aisa hua ki mujhe periods hue the start oct m maybe 5-6 october ko aur vo khtm hue 13-14 november 2022 ke aas pass...maine apne mma ko btaya tha but main unke kehne ke baad bhi main doctor ke pass nahi gyi.. uske baad 2 months mujhe periods ni aaye but fr uske bd jab aaye toh vo b i think 25 days keliye aaye the march ke end m start hue the i guess and april ke end m jaake khtm hue.. aur tabse merko ab tk periods nhi hue but mood aisa rhta hai na chahe periods ho chahe na ho bilkul hi low energy, mood bilkul thik nhi rehta, irritate rhti hoon main hmesha, mood swings itne gnde hain most of the time mera mood khrb hi rhta hai.. aur jaise mera weight gain b hogya hai but mujhse exercise nhi ho paati main 2 din krti hoon but fr dil nhi krta.. aur log sochte hain ki main bht aalsi hoon jo m bed se nhi uthti, aur har time main gusse m rhti hoon vo sochte hain mera nature hi aisa hai..but aisa nhi h main khud b aise nhi rehna chahti but chizen mere haath m nhi h...kabhi b gussa aata hai ya kuch b issliye mere dost b nhi h vo sochte h m jaan ke krti hoon aisa.. aur aajkl toh ye scene h emotional eating shuru hogyi h meri..hmesha itni depress rehti hoon m..m apni feelings express nhi kr paati, log judge krte h m introvert bnn chuki hoon ek dum akeli hogyi hoon ..aisa feel hota h jaise log mujhe smjhte nhi h..saari baatein dil m rkhne lggyi hoon..but scch m ye chiz kisi ko smjh nhi aatiab jb gussa aata h toh itna aata h ki uspe koi control nhi h mnn krta h jo chiz aage aarhi h usse tod doon, jo insaan aage aarha h usse peetne lgjaaun...kuch smjh nhi aarha mujhe..agar aapko kisi chiz se farak pdhta h to please btana mujhe ..kyunki bilkul bhi motivate nhi horhi h kisi b chiz se..andr se kuch nhi aarha mere ki mujhe kuch krna chahiye...bht dukhi horhi hoon main plus weight gain ki vjh se body shaming hoti hai confidence zero ho chuka h concentrate nhi kr paati m kisi b chiz m...dvaaiyaan maine b li h bht but asar tb tk hi hota hai jab tk hum medicines lerhe hain.. bht medicines li hain ab haar ke maine sb chhod diya..pls help if aapka thik hota h toh..
Same mera bhi yahi haal.h bhn..😢😢😢ditto tumhari trh hi situation h meri bhi 😢😢
@@Ms.Naagar_05 Dukhi horhi hoon yaaar main..samjh nhi aarha kya krun..kuch krne ka b Dil nhi krta
Or meri mummy ko lgta h ki Mai bahana bnati hu kaam naa krne k liye
Or maine toh abhi test bhi naa krwaya kyunki mummy ko lgta h ye koi bimari hi nhi h..
@@Ms.Naagar_05 arrey yaar unhe smjhaao aur test krvaao...merko toh lgrha h mujhe depression test krvana pdega 😅😂 ksm se😅 yaar ye hmaare haath m nhi h sbko kaise smjhaate firen ye ab
hii di main khabi aap ko comment nhi kar ti thi but ab 😔maine aap ki problem dekhi or maine comments mai read kiye ki aap ki public dekhi you know di aap k pass koi bhi negative person nhi hai we all very proud of you and even grils ko 7 days period hote hai un hi halat karab ho jati hai aap to 5 months se oohh my god dii🥺😨 but di jab maine video dekhi or comments read kiye mujhe to aapne aap rona aagaya baba shyam blessed uhh mai ap k liye pary karugi or aap jaldi thik oh jao didiuu lots of love😇💝💞
U are awesome yrr itni pain k baad bhi a smiling face ❤ hats off to uu❤❤aapka name ek dun zarur chamkega😊God bless uu
I really respect that you feel shy to talk about PCOD because others male viewers watch your videos.
Take Care Dear Kajal Di ❤️ Aap Bahoth Zyada Strong Girl Ho❣️Aur Aap Hamesha Aise Hi Rehna Di💓Aur Kabhi Bhi Demotivate Math Hona Di Always Be POSITIVE KAJAL DI❤️Jo Aapko Demotivate Karte Hai Na Un Logon Ko Aap IGNORE Kiya Karo Di✌🏻Love You ALWAYS KAJAL DI❤️😘😘😘😘😘😘😘
Didi menu v same problem c periods de 4 ,5 saal to med v bhut khadi but koi fark nhi c period v nhi sahi aunde c te me check krwya te menu v Dr ne keha thonu pcod a menu bhut tnsn hogi but fr menu Dr ne dsya v eh problem normal a sariye girls nu ho rehi a te Dr ne menu 3 month de med dite a 2 months hogye kha rehi a 1 month de reh gyi but hale tak te koi chnge nhi aya mere periods vich me thodi video dekh v bhut khush hoyi me thonu insta te massage krugi didi please tusi menu dsdo gye v kehde kehde exercise krni chahide and diet vich ki ki khna chahide a baki thodi eh video dekh k bhut doubt clear hogye thank you so much ki tusi ehna knowledgeable vlog bnya girls lyi 😍🥰🥰❤️❤️❤️ you are the best and so cute ❤️🥰😍😍
Ea problem pta kyu a ryiya hun kudiya poche nyi mardiya thle beth ke na kum krdiya mera promis tci pocha maro thle beh ke psena lyavo vdia periods aun ge
Love your vlog diduu 🥰😍
Don't be sad my angel diduu 😘💕 always stay happy and healthy 💗
Ap hmasa asa hi happy rho take care diduuu 🥰🤗🧿
such a brave girl🤝rly appreciate u ❤💕🙏
Get well soon kajal ❤❤ lot's of love too you stay strong as you are 🎉❤❤
Tysm kaji pajuuu❤❤❤❤get well soon acha hua apne share kiya will checking ourself soon
Lot's of love to Kaju Di and keep smiling always be happy to see you happiee with Joy and happiness and plz take care Dii....😍💖❤️✨🔥♥️🥰🤗😘
You are a very brave and strong girl 💪❤️ god bless you 🙏❤️ lots of love 💖❤️ with lots of blessings dii 💖❤️
Love ur confidence lots of love ❤❤
❤❤❤sach m didu ap bhaut strong ho..or inspiration ho ki ksa deal Krna chiye...gr8 didu as ur name kajalthegreat sachii apka name apka upr hi suittt krta hn...i wish ap jldi yeh sb sa recover kroga .🔜🔜🤞💯🥰🥰🥰😊😊
Kajal aap apna ache se treatment kralo..... acutely mujhe bhi ye hi problem h.....aur meri shaadi ko 4 saal ho gye almost...aur pcod ki vajah se mujhe baby bhi nhi h......so apko aage ye problem na face krni pde isliye aap abhi apna treatment kralo thik se.....aur haa agr aapko aaram mile toh plzz aap mujhe Dr k baare me jarur batana ...m meerut se hu.....apke fmly me sab dekhte h velog uske baad bhi apne is topic par baat ki hat's off h apko......kyoki sabhi ko pta bhi hona chahiye ki hm girls kitni problems ki face krte h......
Treatment kaha se lia aapne???
Dii thanku soo much it's quite informative i wanna appreciate your efforts which are making us ..❤
I am also suffering from the same problem. I'll get myself checked now❤️ thank you for sharing this video
Thq didi apki bate sun kr mughe bhuat jyada himmat mili kyunki me bi abi isi bimari si lad ri hu mughe bi pcod he apki bate sunne ke bad mughe thodi himmat mili didu 😊
Love u kajju bro
Have a nice day ❤❤
Lot's of love too you stay strong you are
❤❤
My fiance is suffering from same problem...we are planning to practice kapalbhati pranayam 1 hour in the morning and 1 hour in the evening...hope it helps
Did you go gluten free or dairy free. I am confused if people with pcod have to avoid these?
I am also pcod patient my amh is very high and now my treatment is started about 2 months.i hope my pcod will cure
@@SukhnajMalhi hogya thik ki abi nhi
Apna dheyan rakho kajal dii love you alot❤❤❤
I am suffering from also pcod but my period is always normal from the starting. But I have right ovary pain and lower back pain😞 in exess. I can't do much hard exercise , not much walking jumping 😞but my period is always normal.
Same problem I am facing my periods is reguler now because of daily exercise but my body hair and facial hair is growing
Facing the same issue from 2015 ... I can relate to it very well
@Minha270 same mujhe bhi doctor 21 days hi dete hain utne saalon se b ... Tablet's khate hain monthly tho correct cycle chalta hai warna phir wahi same issue repeat 🔁
Hatts of to you literally..... We understand ur situation. Plzz take care of yourself ♥️
Love your vlogs 🥰🥰😘
God bless you with lots of love and happiness 😊😊😘
Take care kajal di😇we love you so much❤
❤ just a motivating girl inspiring n much more good 💟
Ashoka karishta.. this helped me a lot.. thank you❤
Get well soon 💐 Take care❤️ 😘 🫂
Kaju you are a gem❤
Kajal Dii, I'm also feeling the same. Too much heavy flow and kbhi 5 din hote h kabhi 7 kabhi 10...or bhot pain hota h.. And u r saying naa ki check krwa lo affordable h. Nhi dii i can't even afford a packet of pad nowdays. Bcz financially that's too hard for us abhi. To ase hi dukhi ho kar nikal dete h har month🙂
Send yo bank deets I'll help you
@@kajalthegreat means a lot Diii...thank you ❤ but it's quite awkward to take money from you bcz you didn't even know me. But thank you aapne help ka socha ❤❤🥺🥺
try ayurvedic medicine it will definetly work & plus it is affordable & less costly
Lots of love and wish you a good health❤
I m suffering from same mood swings acene is normal and same continue periods from last 3-4months.
Mujhe bhi PCOs h me bhi treatment krwa rhi hu Mery lye dua kren Allah Pak mujhe Naik Ulaad Ata farmay
Suno yr aapne ultrasound karwaya to .overy size kitna btaya cc kitna btaya
Apke symptoms kya the pcos k??
@@khushi_9079 meny Blood test krwaya or ultrasound bhi mera follicle size 22 24 mm h big size hony ki wajah se pregnancy Mushkil hogi yahi bataya doctor ne
@@khushi_9079 kuch nhi bleeding bnd nhi ho rhi .to Dr .ne bola ultrasound krwao .karwaya to unhone bola pcod hai .mene socha ha. Ho skta hai unki weight bhut BD gya tha .or periods to AA hi jate the 7-8 din ke andr ..unhone right overy choti btai hai or left bde .right 7cc or left 11.5 cc
Ameen Allah pak hr Muslim be aulad ko naik Saleh olad ATA frame
Thnkuu so much dii apki bat sun kr lga kii y problem thik ho skti hhh🥺
I am also suffering this problem now
Hlw di .. I am 16 years noww and I didn't get my periods from 3 months idk ... Abhi mene checkup ni krvaya .. 🙃
Use ashoka OS it's too good
plz go lady dr
😮😮 Mai to aapki is video Ko dekhkar shook ho gaya
Love your vlogs di❤ di please tell us a proper video in like sinus and migraine also
Mujhe bhi pcos k problem tha...4,5 saal se maine toh pahele khabi itna serious nahi liya...pahele doctor dekhati thi 3 months medicine lathi thi 3 months k bad firse band kar deti....4,5 saal bad mera pcos ka problem khatam huya hai...6 months k medicine khane k bad pcos abhi normal hai....abhi bhi medicine chal rehi hai mera pcos ko dabake rakhne ke liye
apke cyst dissolve ho gye kya??
Realest godfather k💯🔥💪🏻❤️
I am unmarried mera age 22.. My height is 5'4".. My weight is just 42 kg. 15 July 2023, I diagnosed with pcos. 😔. I had no symptoms. Only i suffered hairfall.. I am too much frustrated now 😔...I am lean pcos patient 🥺
Same i am 5.2 and 45 kg .its normal weight and my symptoms were irregular periods and acne.and i have been diagnosed with pcos.
Aap kya kr rhi ho wait gain krne ke liye mujhe bhi same yahi problem h
Ab kse thik hui bolooo didi plzzz
I feel the same😭❤️
Same here dear me bhi jab exercise aur diet ka khayal rakhati tab periods regular aur normal aate hai but jaise hi chod deti hu to phir se irregular hote hai
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu ..
Love ❤u vlog kajju bro
Keep growing up
Keep smiling
Maine mummy ko jab bataya to wo samjh hi nhi rhi mujhe . Mera last month period miss ho gaye . To unhe lagta h mai unse jhuth bol rhi unhe lag raha maine kuch galat kiya h 😭.
Hats off to you 😊❤
Get well soon 🥺❤️❤️
Hi kajal di. I really want to suggest you to do yoga every morning from satvic yoga youtube channel plz it's a humble request it is really benefits you ❤lots of love from punjab and I suggest you to watch satvic yoga videos and do it every morning as my sister🙏🙏
Kajalthegreat aap jais amoi nii itna sab face krte jare the or diii aap bhut ache bhut strong h ye issue aagye na bade sab sahi hojye diii luv uuu ❤❤❤❤❤❤❤❤
Empty stomach Drink warm water with lemon daily it helps to balance hormones
Kajal meri Bhagwan se dua hai ki aap ke sare dukh Dard mitae den hands of you Kajal Bhagwan aapko hamesha khush rakhe sach kahate Hain ladkiyon ki jindagi aasan nahin Hoti
I am facing same issue i used gynoveda
Apko kaisa result lga gynoveda ka
@@rashmirajpoot6911 its great now
My prriods are regular
Bhagwanji apko thik kardenge kaju 🕉️💯
Meri maaa nhi samjhti yeh saaab 🥹🥹🥹😣😣😣
Yeh normal nhi h bhn...🥲
Correct 😢
Hnnnnnnn 😣😣😣😣😭
Samey
Same 😢😢
This is so helpful for me thanks buddy ☺️
Kajal i know it is very painful.
Even major than anything i have endometriosis
(Haemorrhagic cyst in my ovaries ) and the pain is killing i can feel the pain.
Hlo simran, mujhe bhi endometriosis thi.dr ne bhi kha tha endometriosis thik hona mushkil hai. Conceive krne bhi problem aayi.treatment bhi kaafi liya but no result
Finally mene apni problem ke baare me kaafi search Kiya or khud hi apne aap ko thik krne ki koshish ki.treatment ab bnd kr diye.
1. Wheat intake bnd krdi mene
2.refind oil etc sb bnd kr diya.sirf paani me hi cook kr ke apni sbzi khati thi.
3 yoga one hour daily two times kiya
4. Milk products bhi bilkul bnd kr diya
5 brown rice use kiye
Pta bhi nhi chla KB problem khtm ho gyi or mene conceive bhi kr liya..
This is my experience. Try to follow these steps honestly,u will definitely get the result
Thanku 🙏
@@tejalpuri9819 will surely try. Thank you 🫶🏻
Apke hemorrhagic cyst thk hua
thnx kajal for normalising these things♥️
Same thing happened to me but now I m fine 😊
How u got diagnosis with this
@@Takshshorts29 uncertainty in periods
@@Priyankayadav-es5lx how u recover
Didu..aap apna dhyaan rakhu..😊😊❤❤
Ye glowing skin ka raaj😭❤️❤️
Mera mehnga camera 😂
@@kajalthegreat bro jhooth nhi bolte😂
Get well soon❤
Dee show what kind of exercises you were doing
Hi dear! I would suggest you to start practising yoga on your daily basis, everything will start settling on its own, Yoga really helped me in pcod.
Which type can you suggest some names dear
@@tkaur9876 There are many yoga videos,specifically, for reproductive health and pcod, I follow the one by Satvic Movement (20 minute Yoga flow for pcod) but you can find a lot more.. Hope this helps💜
Toh sbse phle apni health pe dhyan do.....dekho you are a girl...and period regulat hona bhut jruri hai....vlogging, paisa, ghumna sb hota rhega baad mein ....please apna dhyan rkho ...parents k saath time spend kro....or active rho....bss abhi social media se break lo .....or ek dm active hoke boost back kro🎉❤
Get well soon kaju di God bless you 😊❤ ❤
Yrr meri period hr 15 days p to rhi missing nhi ho rhi mnth p ....Kya ye b pcod k symptom h
@@crazycurlx1789 bro aap doctor ko check Kara lo mujhe itna idea nhi h
Same pinch bro🙃
Bht mood swings hotte hai jbse pcod detect hua hai i can relate....I RECOMMEND ASHGOURD JUICE(safed petha) best results